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Dr. A R Mohan Holla

General Physician, Bangalore

Dr. A R Mohan Holla General Physician, Bangalore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. A R Mohan Holla
Dr. A R Mohan Holla is a trusted General Physician in Rajaji Nagar, Bangalore. You can meet Dr. A R Mohan Holla personally at Mona Clinic in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. A R Mohan Holla on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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847, Ward Office Road, E Block, Rajajinagar 2nd BlockBangalore Get Directions
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What are the nutritious food which are we suppose to take daily? Please advise.

MD - Pathology
General Physician,
What are the nutritious food which are we suppose to take daily? Please advise.
Take 3 different types of fresh fruits daily and also 3 different types of vegetables. Include dark color ones, eat everything to get a complete supply of nutrients avoid fast food drink at least 3 lts water daily take a palm full of dry fruits including raisins.
1 person found this helpful
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How to prevent dengue?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
How to prevent dengue?
Prevention: the best way is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets
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I am 63 years old. Last 15 years I am using b. P tablets now I am zero in sex. No erection no use at all. Can you prescribe good medicines ?

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
As per your age you need to take a proper and complete treatment based on rasayana rasashastra vajeekarana sub speciality of ayurveda, before treatment you need to take a detox med first then start the main medicine, consult me private for further details regarding medicine and treatment .
1 person found this helpful
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I am suffering from fever, headache and cough and cold from last two days so what would I do to overcome from this.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am suffering from fever, headache and cough and cold from last two days so what would I do to overcome from this.
Fever as of now take one tablet of paracetamol and take physical rest with adequate water and food intake.
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PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Diabetes is a condition where your body is starving as the energy from the carbohydrates in food is not reaching the cells and is circulating in the blood.

The idea here is not to give a diabetic a restricted or reduced diet but a well planned meal/diet.
7 people found this helpful

My brother get cough n fever regularly. Recently he has taken a master health check up which showed HB 12.4 RBC 6.38 mch 19.4 MCV 65.3 mchc 29.7 wbc 10260 neutrophil 75.9 lymphocytes 14.8 immunoglobulin 168 and ace 0.26 please suggest what has to be done. Any other details abt the reports I can share?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My brother get cough n fever regularly. Recently he has taken a master health check up which showed HB 12.4 RBC 6.38 ...
These blood report is normal. Need further tests to know cause of fever, like urin routine and culture, xray chest, widal test and malaria test.
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I am 16 years old and I have sleeping disorder till now. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 16 years old and I have sleeping disorder till now. What should I do?
At this age your sleeping disorder should not be allowed to become more complex further. Though there are safe, pure herbal, non toxic medicines available in ayurveda yet I suggest you to get the help of yoga postures, deep breathing and meditation only. Start from 5 minutes a day initially to 30 minutes in a fortnight and then practice daily. You will start getting sound sleep and vat, pitt and kafa insomnia will be balanced. Vata has problem in falling asleep, pitta has sudden awakening, kafa has oversleep. Still if needed, brahmi, jatamansi, ashwagandha, tagara, shatavari herbs or its preparations help overcome sleeping disorder.
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If the person gas diabetes then why his sex becomes less and how to have good relations with ur wife if diabetic. Age is 50 years.Any tios for that.please reply

MD-Dermatology, MBBS
Sexologist, Pune
As such initial stage sex is not reduce later on due to testosterone reduce may lead to less sex drive.
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I am having fever. What shall I do?

MBBS
General Physician,
I am having fever. What shall I do?
Hello, kindly follow health advices given below: 1.Avoid exertion 2.Take Tablet Paracetamol 650 mg after food as and when required for Fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3.lot of fluids to be taken 4.Take proper diet homemade food like moong dal Dalia, chapatti etc. 4.Avoid wearing synthetic and tight cloths. kindly go for CBC and review with reports and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach Pain so that we can confirm cause of fever
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I feel pain my stomach from last 20 days. It is continuously for some time. Suddenly it gone. Suggest me what to do. I have consul doctor also but not relief.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I feel pain my stomach from last 20 days. It is continuously for some time. Suddenly it gone. Suggest me what to do. ...
Hi Mr. lybrate-user, Take Homeopathic medicine Pulsatilla 200, 6 pills two times a day for two days. You will be better.
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Alway I have head ache, and if take head bath my head will start aching and I have a dust allergy, and sinus too so every day iam facing this problem.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Alway I have head ache, and if take head bath my head will start aching and I have a dust allergy, and sinus too so e...
By sinus you mean, running nose, sneezing and nasal block, then its allergic rhinitis, which can cause headach. Get skin prick test to know allergy.
110 people found this helpful
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How to Deal With Anorexia and Bulimia

DPM, MBBS
Psychiatrist, Mumbai
How to Deal With Anorexia and Bulimia

An eating disorder, mostly appears when your food habits reach levels of extremity. Anorexia nervosa and Bulimia are two main and the most common eating disorders found in men and women. One is the lower extreme while the other is the higher extreme in terms of food intake.

1. Anorexia: People who are affected with anorexia think of themselves to be very overweight in spite of actually being very slim and thin. Anorexia inflicted people consume less than a thousand calories per day. They exercise rigorously and try to find more ways to lose weight. They vomit a lot due to the insufficient diet and suffer more. The treatment for anorexia nervosa generally includes a mix of mental treatment, and regulated weight gain program. An anorexia patient should seek treatment as early as possible. The best ways to deal with anorexia are:

Psychological Treatment: Various psychological treatments can be used to cure anorexia of different stages. They are cognitive analytic therapy, cognitive behavioral therapy, interpersonal therapy, focal psychodynamic therapy. A family's response is also an important psychological factor. Proper encouragement and effort should be given.

Weight gain program: This measure will guide an anorexic patient to improve his diet habits and slowly gain weight. A patient is monitored carefully, traits are recognized and a likewise diet pattern is given.

2. Bulimia: Bulimia nervosa is another category of eating disorder. The main characteristic of this disorder is  overeating in the highest level. Binge eating is observed, followed by attempts by the affected individual to lose weight. A bulimic patient is constantly trapped in the cycle of overeating and then thinking about losing weight.

Maybe you do not like the idea of binge eating and fear getting obese, but once affected by bulimia a patient cannot follow this and binge eats. Later, they adopt extreme measures for losing weight. The primary methods to deal with bulimia are:

  • Psychotherapy: Psychotherapy, or talk therapy includes examining your bulimia and related issues with an expert. It is proven that these sorts of psychotherapies restrict the symptoms of bulimia. The three modes of psychotherapy include- Cognitive-behavioral therapy, Family-based therapy and Interpersonal psychotherapy.
  • Medications: Medicines such as anti-depressants can be taken by bulimia patients along with psychotherapy. Prozac is a recommended and effective medicine.
  • Proper diet plan: For bulimia affected patients, having a proper balanced diet is very essential. A diet expert should be consulted, who will make the most essential food pattern for you. Undertaking a weight loss program is also recommended.

Eating disorders such as anorexia and bulimia should be avoided, and you should know the best ways to deal with them.

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Does masturbating daily harm the health? Or aftr while it will effect on my marriage life.

BHMS
Homeopath,
Does masturbating daily harm the health?
Or aftr while it will effect on my marriage life.
Dear Lybrate User, Masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it Also you can take Homoeopathic Mother Tincture ORIGANUM Q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take Homoeopathic CINCHONA OFFICINALIS 30 or CHINA 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your SEMEN ANALYSIS TEST. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via Lybrate.
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I am 23 years old. I have been observing a change in color in my urine since yesterday evening. I had some beetroots daily in my food for a couple of days at a frenz place n olso a carrot daily.

MBBS, cc USG
General Physician, Noida
I am 23 years old. I have been observing a change in color in my urine since yesterday evening. I had some beetroots ...
Change in colour of urine may be due to beet root drink lot of water If symptom persist consult privately
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What is the range of NS 1 antigen, which confirms that a person is positive for dengue!

MD - Alternate Medicine, BHMS
Homeopath, Surat
What is the range of NS 1 antigen, which confirms that a person is positive for dengue!
Around 24 or more shows positive result. Below 7 is negative. Between 7 - 24 can be false positive or negative.
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I am 21 year old male. I hurt my left shoulder while bench press its not to much but just wanted to start lifting weight again. please suggest.?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You sustained this injury to your left shoulder while doing bench press exercise. It could be just a soft tissue injury but it has to be carefully evaluated and managed. As a general management way, if you have only mild shoulder pain with no associated swelling or any instability, then you should start with activity modification, gentle anti inflammatory medications, physical therapy and wait till your pain and associated symptoms subside. Subsequently start gradually with proper pre activity warmup and a slow increments in physical activity everyday as per pain tolerance. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have red eye for over 4 days What should I do Pain in legs. Pain in head and all body. And very weakness in all body. What should I do?

DHMS (Hons.)
Homeopath, Patna
I have red eye for over 4 days What should I do Pain in legs. Pain in head and all body. And very weakness in all bod...
Hi, homoe medcine# @ belladonna 30-5 drops, thrice a day @ eup, per 200-5 drops twice a day * avoid dust and smoke. Report after a wk take care,
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I am 41 yrs old man. I got 2nd marriage in April 2014 after the death of my 1st wife. I have no problem in my in sex but so many times I experience quick discharge within 3-5 minutes. Please advise me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 41 yrs old man. I got 2nd marriage in April 2014 after the death of my 1st wife. I have no problem in my in sex ...
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.
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