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Dr. A.N. Goswami

Ayurveda, Bangalore

Dr. A.N. Goswami Ayurveda, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. A.N. Goswami
Dr. A.N. Goswami is one of the best Ayurvedas in Chickpet, Bangalore. You can meet Dr. A.N. Goswami personally at Amar Hospital in Chickpet, Bangalore. Book an appointment online with Dr. A.N. Goswami and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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#226/4, 7th Cross, R.T. Street ChickpetBangalore Get Directions
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I am 38 years old, I have more stress in my mind how do i get relief from this?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
I am 38 years old, I have more stress in my mind how do i get relief from this?
You can do stress relieving mind control methods and fo yoga, meditation and some medicines can help. Ask privately for prescription.
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I have post period pain. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have post period pain. What should I do?
Please get one ultrasound pelvis and inform, I can help u. Most of the time before periods people get pain.
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My husband is 34 in age. Has a problem of white hair and hairfall.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist,
U need to check his hormonal level stress level and nutritional lack. You can apply coconut oil n lemon juice acupressure will help u lot.
7 people found this helpful
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Sir Sir I am 16 years old .My height is 5" 7. I wanted to increase my height to 5" 10 or 5" 11. Sir please help me.

BHMS
Homeopath, Secunderabad
Hi we have excellent medicines in homeopathy to improve height. Now are you taking any medicines for this? eat rich iron foods, fresh fruits and vegetables which contains rich calcium and zinc.
3 people found this helpful
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I'm a 16 year old boy and I've noticed that my right breast has enlarged and when I press it some colorless sticky liquid is released. Should I be worried and consult doctor. P. S. It pains when I press it but not usually.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm a 16 year old boy and I've noticed that my right breast has enlarged and when I press it some colorless sticky li...
In boys at 16 some enlargement of breast does occur at time of puberty as boys have some female hormones too, like girls and women have some male hormones but they coexist in hormony without showing any symptoms, wait and watch, you may grow out of it when other symptoms of puberty take over the lead over female hormones, I am not for getting any doubts cleared by plastic surgery, there are health magazines full of ads cashing in on the fear factors.
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What is the syndrome of dengue? What is the syndrome of dengue? What is the syndrome of dengue?

MBBS
General Physician, Mumbai
What is the syndrome of dengue?
What is the syndrome of dengue?
What is the syndrome of dengue?
Fever with body pain and joint pain are few initial symptoms of dengue and to be confirmed by a blood test
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Trivandrum
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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Mam, I miss my mc after that I check the result is positive so that I take mifegest kit after take mifegest kit bleeding start and small amount of tissue come today is 13 day bleeding come continuously what I can do I am pregnant or not at that time plzz help m I don't know what I can do right now.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Mam, I miss my mc after that I check the result is positive so that I take mifegest kit after take mifegest kit bleed...
bleeding due to remain product of conception inside.you need to consult doctor personally for further management.
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Hello sir. Myself akash I am 17 year and I am so thin my Wight is only 40 I eat well like other people and I am thin from born is there any way that still I could improve my body.

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hello sir. Myself akash I am 17 year and I am so thin my Wight is only 40 I eat well like other people and I am thin ...
Hello, try out some healthy, fat and protein oriented foods like cheese, paneer, ghee, soya, beans and sprouts, bananas etc. Have ayurvedic medicines like ashwagandha, shatavari, kauncha etc. Keep your bowels clear. Feel free for further advice take care.
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Which medicine will be suitable for skin problem whenever I use cosmetic ill get black marks on skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Which medicine will be suitable for skin problem whenever I use cosmetic ill get black marks on skin.
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I'm 24 yr male, for past 6 years I regularly get pimples, which gets disappeared and then appear back. I wash my face at regular intervals, as my skin is oily too. In past 1 year I also observed that my hair has started to fall. Please help? At first I would want to detoxify my body, any suggestions to what go for?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
First, lighten up your toxin load. Eliminate alcohol, coffee, cigarettes, refined sugars and saturated fats, all of which act as toxins in the body and are obstacles to your healing process. Also, minimize use of chemical-based household cleaners and personal health care products (cleansers, shampoos, deodorants and toothpastes), and substitute natural alternatives. Another deterrent to good health is stress, which triggers your body to release stress hormones into your system. While these hormones can provide the "adrenaline rush" to win a race or meet a deadline, in large amounts they create toxins and slow down detoxification enzymes in the liver. Yoga, and meditation are simple and effective ways to relieve stress by resetting your physical and mental reactions to the inevitable stress life will bring.God bless
7 people found this helpful
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I am 25 years female. I have low b. P problem. What should I do? Please help me.

General Physician,
do your Hb test , if it is low , start iron tab. take healthy and balanced diet. take small and frequent meals. inform if you are having excessive menstrual bleed.
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Helo sir! I did yoga for some days and I stoped doing it. After stoping my weight increased and am feeling a bit lazy. What is the solutiuon to the problem? please suggest me sir.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Doing any activity will increase your metabolism. Suddenly stopping it will cause a drop and thereby increased fat storage. Always try to continue any work out at least 3 times a week to maintain weight. Laziness is just due to lack of activity. Start some workout and laziness will dissappear.
2 people found this helpful
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I am 38 years old and diabetic. I just want to know is there any permanent cure of diabetes in homeopathy?

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
I am 38 years old and diabetic. I just want to know is there any permanent cure of diabetes in homeopathy?
Dear lybrate-user, cure of diabetes is probably most sought invention currently. Hope it is done in future in any stream of science. As of now no pathy has cure for diabetes. If someone claims to cure your diabetes, please be careful. It could be a trap which may harm you. Regards.
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I am loosing my hair, and my hair is becoming rougf I had used all types of shampoo I am not sure what to do.

Trichologist
Dermatologist, Mumbai
I am loosing my hair, and my hair is becoming rougf I had used all types of shampoo I am not sure what to do.
Shampoo helps in cleaning the scalp. Hair roots are situated inside the scalp and it gets nutrition through blood. Eat food which is rich in minerals, protein and iron. Sprouts, beans, nuts, soya, paneer are excellent source of protein. Green leafy vegetables are good source of iron. Drink plenty of water. Oil the scalp 3/week and wash it 3/week. Consult trichologist for further treatment.
1 person found this helpful
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I have black spots and pimples I am using some medical treatment but not use please tell me answer.

BHMS
Homeopath, Delhi
I have black spots and pimples I am using some medical treatment but not use please tell me answer.
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I don't have facial beard what is the reason for it and what I should do to grow my facial hair. I have little hair below the chin and near the ears but not on the cheeks. please suggest any help to grow my facial hair.

C.S.C, D.C.H, M.B.B.S
General Physician,
I don't have facial beard what is the reason for it and what I should do to grow my facial hair. I have little hair b...
It can be congenital absence of hair roots there and some people have this . you can see if transplant can be done in good center
2 people found this helpful
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Hi i am 32 years old married man with 1 kid. Need solution for pe/ee. Drinks twice a week, smoke while drinking, non-veg food twice a week at least. Could medication help? pure ayurvedic without side effects.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Due to alcohol its developing rapidly and smoking also is cause. If you cannot stop no herbal medicines will help you. Contact for details.
1 person found this helpful
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I am finding an indian diet plan for fat loss so, could you please tell me the full weekly diet plan?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am finding an indian diet plan for fat loss so, could you please tell me the full weekly diet plan?
Take luke warm water before and after meals. Take high fiber diet will reduce weight. Do brisk walk and cycling daily. Contact near by dietitian they will give you proper diet plan.
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I have very much back pain when I wake up in morning from 2 month. What should I do? advise me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have very much back pain when I wake up in morning from 2 month. What should I do? advise me.
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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