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Dr. A.N. Goswami

Ayurveda, Bangalore

at clinic
Dr. A.N. Goswami Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. A.N. Goswami
Dr. A.N. Goswami is one of the best Ayurvedas in Chickpet, Bangalore. You can meet Dr. A.N. Goswami personally at Amar Hospital in Chickpet, Bangalore. Book an appointment online with Dr. A.N. Goswami and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#226/4, 7th Cross, R.T. Street ChickpetBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

5yrs back I was operated for prostate. Now again I got it about 33%. I don't want to operate. Urine coming with interval of approx 2 hrs. Suggest what to do?

MD - Microbiology
General Physician
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5yrs back I was operated for prostate. Now again I got it about 33%. I don't want to operate. Urine coming with inter...
Hi. If operated the whole prostate will be removed. Give more details of the operation and the test you have done now.

From few months I am suffering from heavy headaches and after taking some medicines. I'll get the relief Pls suggest what I have to do. Is this symptom is of migraine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
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From few months I am suffering from heavy headaches and after taking some medicines. I'll get the relief Pls suggest ...
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.

Hello sir. I am suffering from back pain between the middle of the shoulders. I will take many pain killers but now results.

BPTh/BPT
Physiotherapist
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Hello, start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) wear comfortable shoes do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.

I am 22 year old I have problem related to my gas and property digestive system working nd I have pain in my stomach.

MS - General Surgery, MBBS
General Surgeon
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I am  22 year old I have problem related to my gas and property digestive system working nd I have pain in my stomach.
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.

My wife wants to change the dates of her period is there any safer medical way to do it.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
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My wife wants to change the dates of her period is there any safer medical way to do it.
Hello, The dates can be changed by preponing or delaying the cycles with the use of progesterone. You may contact directly for discussion in detail.

I'm 19, 41 kg n 5.1".I have a healthy diet n also do a bit of exercise n do walking for some time almost every day. I've issue in gaining weight n lack fats in necessary places n I'm very much worried about it. What do I do?

B.Sc, Bachelor of Unani Medicine and Surgery (B.U.M.S), M.D General Medicine
Unani Specialist
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I'm 19, 41 kg n 5.1".I have a healthy diet n also do a bit of exercise n do walking for some time almost every day. I...
Take Cow Milk Daily in the Morning and Night. Take Dry Fruits Powder PANJARI with Honey Twice Daily.

Hi my name is vinay. My body is very week and only 53 kg weight. How can I feet my body and increase weight.

MSc
Dietitian/Nutritionist
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Hi my name is vinay. My body is very week and only 53 kg weight. How can I feet my body and increase weight.
Hi lybrate-user hi to increase weight you need to have calorie rich meals well placed throughout the day to form 4-5 meals a day. Foods like milk and milk products, nuts, eggs, ghee based home made sweets, pulses.

I am a fitness I am doing proper workout having proper diet too but still I can not see any in my muscles whats the reason behind it.

MSc
Dietitian/Nutritionist
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Hi healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. A diet high in protein and adequate carbohydrate in necessary. In order to achieve a healthy weight you should know what you have to eat and how much to eat.

What are the symptoms of cough and cold What foodgive energy What food to eat to remain healthy What prevention taken during winter season.

MSc
Dietitian/Nutritionist
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What are the symptoms of cough and cold
What foodgive energy
What food to eat to remain healthy What prevention taken...
A balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.

Advance training in orthodontics, worked in AIIMS NEW DELHI,BDS, BDS
Dentist
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These tips are keep your smile healthy.

-ignorance is biggest culprit for dental diseases.
Visit your dentist twice in a year.
-brush your teeth twice a day.
-rinse your mouth twice after every meal/drink.
-take advice twice before going to extensive treatment.

Hello madam. I am Afroz (F).Madam my weight is going too much. Although I am having less quantity of food. And my age is 19 years and Height is 5 ft. Can you please give any suggestion for me to get my weight Less. The Email id which I am providing is my brother's.

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Hello madam. I am Afroz (F).Madam my weight is going too much. Although I am having less quantity of food. And my age...
You are just 19 years and this the age to eat well and exercise well to get a fit body and good growth. DO NOT EAT LESS. Eat the right kind of food. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.

Hi, I am 32 years old. I have alopecia areata. I am currently using hair patch to cover it. My scalp has serious dandruff. How can I recover my hair?

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General Physician
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Hi, I am 32 years old. I have alopecia areata. I am currently using hair patch to cover it. My scalp has serious dand...
The Derma Roller (also called skin rollers, microneedle rollers, and dermarollers) is a small hand-held rolling device which has micro surgical steel needles that reach the inner surface of your skin and promotes skin repair from the inside. It stimulates elastin and collagen production in the skin without causing any harm. The Derma Roller can be used by itself to stimulate the production of fine hairs (vellums) in the scalp, or used in conjunction with a pharmacy product called Minoxidil or Rogaine. It works by enhancing the penetration of the product and improving blood flow to the scalp and hair follicle. peeling. thanks

I am suffering from severe viral fever for 5 days and I can't do myself and severe headache also please give me a suggestion.

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I am suffering from severe viral fever for 5 days and I can't do myself and severe headache also please give me a sug...
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.

For the past 15 days I am experiencing a stomach problem, I feel that my stomach is full and I am not feeling hungry at all even I skip my lunch. While skipping my lunch I feel that I m energy less but I am not getting hungry, Dr. Kindly help me on this issue

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General Physician
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Skipping lunch is causing fall in blood sugar levels and hence low energy. Take tablet pantop empty stomach in morning. Take small frequent meals. Take fresh seasonal fruits and salads in small quantities at short intervals. Get liver and kidney function tests done to rule out any illness.

I am facing digestion issues for d past few months. I thnk my digestion power has reduced, stomach feels heavy whole day specially in the evening time.

PDDM, MHA, MBBS
General Physician
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I am facing digestion issues for d past few months. I thnk my digestion power has reduced, stomach feels heavy whole ...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

My daughters aged 8 + has some gum problem. She can not bite guava/fruit directly. If the fruit is cut into pieces, then she can bite. If I ask her why she can not bite, she tells that she feels pressure in teeth resulting a bit of small pains in the gum. Please advice What will I do?

Certified Implantologist, BDS
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It could be due to teeth eruption phase .It happens sometimes. .Let your daughter turn 13 or 14 and if still problem persist then consult dentist.

Hi, I am 19 years old, I am a female, I saw one add through online about face cream radiance SKIN BRIGHTENING SERUM. To get a fair skin. Is this really effective? please suggest me your opinion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, I am 19 years old, I am a female, I saw one add through online about face cream radiance SKIN BRIGHTENING SERUM. ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

HI, I'm 23, years old female and I'm having intense hair fall all of a sudden. Kindly,suggest me some remedy to naturally get rid of it and medicinally too.

BHMS
Homeopath
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HI, I'm 23, years old female and I'm having intense hair fall all of a sudden. Kindly,suggest me some remedy to natur...
Hello. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff. Remove these causes first and also follow these steps:- for hair growth eat healthy diet. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. Nuts are good source of omega 3 and fiber. Its also good for hair. Drink lots of water. Start herbal tea or green tea. Its good for hair growth. If you are non veg them its also good for hair. Take all dairy products. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. You can use homoeopathic oil arsenic hair oil. A good head massage is also helpful. Avoid using strong chemicals and heating tools

How to decrease body weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to decrease body weight.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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