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Dr. A M Sudhakar

Orthopedist, Bangalore

500 at clinic
Dr. A M Sudhakar Orthopedist, Bangalore
500 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. A M Sudhakar
Dr. A M Sudhakar is an experienced Orthopedist in Koramangala, Bangalore. He is currently practising at Nova Specialty Hospitals - Koramangala in Koramangala, Bangalore. You can book an instant appointment online with Dr. A M Sudhakar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#81, 80 Feet Road, 4th Block, S.T. Bed Road, Koramangala. Landmark: Near Maharaja RestaurantBangalore Get Directions
500 at clinic
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143, Opus, 1st Cross, Koramangala 5th Block. Landmark: Near Nagarjuna HotelBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

In my btech I had many back papers and I had been in huge stress due to it. It developed negative thoughts in me about myself. Now when I try to study for competitions I feel stress and not able to focus on study .sometimes heartbeat increases. It doesn't happen when I read some thing for interest other than competitive study material. How can I overcome. This fear and stress. So that I can prepare for competition like a common person.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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In my btech I had many back papers and I had been in huge stress due to it. It developed negative thoughts in me abou...
Do meditation and think positive. Be strong and do study without stress you can easily pass the paper. Always think that its a experience only nothing else.

I am 40 year old female and I'm feeling severe pain in my right knee from the last few days. I joined aerobic classes, fifteen days ago for the first time. My weight is 187.393 lbs (85 kg). What should I do next? This pain is unbearable.

MD - Alternate Medicine, BHMS
Homeopath
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I am 40 year old female and I'm feeling severe pain in my right knee from the last few days. I joined aerobic classes...
Just take Homeopathic Lactic Acid 200C one dose whenever you get such pain. It will be relieved just within 15-20 mins. Take care. :)

Hi, This is priya, some time I get back pain when I stand for a long time and if I do any bending work. How can I avoid this pain.

MBBS
Orthopedist
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Hi, This is priya, some time I get back pain when I stand for a long time and if I do any bending work. How can I avo...
Hi... Avoid long standing and bending works till your pain subsides... Do back strengthening exercises,avoid bending work and heavy weight lift,sleep on hard mattress...with this u may feel better

I have a problem in my elbow. When my elbow comes in touch with any object its start paining. What should I do?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist
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It can be tenis elbow (a type of disease). D'nt do squeezing work and lifting of heavy wt. Give maximum rest. Can use tenis elbow support.

I have swelling inmy left leg and it's paining a lot. Please. Prescribe some medicine for that.

MBBS
General Physician
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I have swelling inmy left leg and it's paining a lot.
Please. Prescribe some medicine for that.
If it is in a joint then gout or infection are commonly considered. Apply cold compress. See a local doctor who can assess your condition. A good family physician will be helpful who may consider referring you to a specialist as needed.

I am 40 years old. I am having thyroid problem. My height is 155cms and weight is 70kgs. My problem is i am having back ache and knee pain in both legs.

certificate course golds gym personal trainer, postgraduate certificate in sports and exercise science, BACHELOR OF PHYSIOTHERAPY
Physiotherapist
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First of all you need to control your weight, bring it doen to 55 to 60kg. It will relieve lots of pressure from the knee. Plus have you done any blood test. If yes could you pls send me here.

I am 87 yrs old and get lower back pain while walking. Pain stops if I sit down for just two minutes. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 87 yrs old and get lower back pain while walking. Pain  stops if I sit down for just two minutes. Please advise.
Do consult neuro physio and take ift send laser therapy for 12 days followed by strengthening exercise.

What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Pain Management Specialist
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Mr. Lybrate-user we give spinal nerve root blocks when pt. Has shooting pain going to the legs. If it is a disc causing this problem then we can give ozone therapy which helps. But if the disc has herniated or a fragment has broken down and lying on the nerve it needs to be removed surgically.

I am 20 year old male. Have got back pain since the last two weeks. No medicine or gel seems to work. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 20 year old male. Have got back pain since the last two weeks. No medicine or gel seems to work. What should I do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days

Tomorrow I played badminton for about an hour and after sometime it started a pain in my left lower backside and my right hand & thigh and it is going on also now. What to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Tomorrow I played badminton for about an hour and after sometime it started a pain in my left lower backside and my r...
Do Take UST and laser Therapy for pain relief 12 days followed by strengthening exercise from Neuro physiotherapist best wishes

I had a doubt a ligament problem near back side of knee. Is it advisable to walk? What I had to do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I had a doubt a ligament problem near back side of knee. Is it advisable to walk? What I had to do.
Knee 2 quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but haven't get any relief. Now what I do?

BAMS
Ayurveda
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I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but haven't get any rel...
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.

Hii my father leg knee are very pain. But doctor say its ok so tell me solution sir he is complete x-ray test.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hii my father leg knee are very pain. But doctor say its ok so tell me solution sir he is complete x-ray test.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I am 27 year old man I have pain in my right knee from one year ago only in winter in summer it will automatically disappeared what will I have to do.

Fellowship In hip and Knee Replacement Surgery, M.S. -ORTHO
Orthopedist
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I am 27 year old man I have pain in my right knee from one year ago only in winter in summer it will automatically di...
Lybrate-user, if your pain disappear on its own, I think nothing to do. If pain has not subsided please do mri scan.

After morning walk if our leg starts paining then what we need to do to get relief from pain. Please help me out.

MBBS, MS - Orthopaedics
Orthopedist
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After morning walk if our leg starts paining then what we need to do to get relief from pain. Please help me out.
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I am 55 female fell down a flight of stairs on 5th dec 2013 my mri says -diffuse bulge and facet hypertrophy at l4-l5 and l5-s1 indenting thecal sac and causing mild neural foraminal compromise more at l5-s1 anterior osteophytes at d12-l1, l2-l3, l3-l4.1. How serious is my condition? is surgery inevitable? i am taking pregbalin 75mg for backpain and wearing lumbar brace please reply.

MBBS, MS - Orthopaedics
Orthopedist
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Never go in for spine surgery in haste. Not all patients of backache need surgery. Most of them can be managed with out surgery. Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

Hi doctors, but there is a saying that if we use stairs has an exercise there will be some kind of problems going occur in the joints. Is that true?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Hi doctors, but there is a saying that if we use stairs has an exercise there will be some kind of problems going occ...
Climbing stairs too much or walking too much or standing for long hours, all will overstress knee joints but immobility also damage joints. So if stairs are used within limit will not harm

I had a major vehicle accident 3 years ago and I fractured my right shoulder, so they have put an implant inside and I was under going physiotherapy for one year, now I feel very very close to normal, according to me I have 98% range and flexibility, now my question is, can I go a head and do strong workouts? Is it recommended to get the implant removed? If yes how will it help?

MBBS, MS - Orthopaedics
Orthopedist
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The implants (plates, screws etc.) should be removed when the fracture is healed beyond doubt. Damaged implant is an other indication for removal. Average time for wound healing after implant removal is 7-10 days. If fracture has united, go out for work outs but increase your stamina gradually.

I have been suffering breathing problems due to nasal polyps. Even after medical treatment it gets back to the previous stage. What should I do?

MBBS
General Physician
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I have been suffering breathing problems due to nasal polyps. Even after medical treatment it gets back to the previo...
Take tablet cetrizine at night and cp amoxicillin 500 mg 1-1 for five days and avoid any known trigerring factor

I have back pain in 4 days. What I have do for removing back pain. Can you help. Mee.

BAMS
Ayurveda
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I have back pain in 4 days. What I have do for removing back pain.
Can you help. Mee.
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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