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Dr. A.b. Sunanda

Ayurveda, Bangalore

Dr. A.b. Sunanda Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. A.b. Sunanda
Dr. A.b. Sunanda is a renowned Ayurveda in Padmanabha Nagar, Bangalore. You can visit her at Gangadhareshwara Clinic in Padmanabha Nagar, Bangalore. Save your time and book an appointment online with Dr. A.b. Sunanda on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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47/9, T Thimmaiah Road, Near-Sneha Developers, Padmanabha NagarBangalore Get Directions
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My skin getting dry and black. What is the solution for nice and white skin without oily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My skin getting dry and black. What is the solution for nice and white skin without oily.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
1 person found this helpful
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I am a 45 year old female suffering with painful swollen feet. My knees also hurt badly I cannot squat on the floor or sit or hunch I weigh about 81 Kgs. My legs are swollen and hurt very badly.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am a 45 year old female suffering with painful swollen feet. My knees also hurt badly I cannot squat on the floor o...
Dear Lybrate user, There are so many reasons of swollen legs or swollen feet like kidney problem, oedema, diabetes. Let me know more details. You may take Contrast Hydrotherapy. This type of hydrotherapy, which includes both cold and warm water, is highly effective for reducing swelling in your feet. While the warm water helps improve circulation, cold water helps reduce swelling and inflammation. Fill 2 foot tubs– one with cold water and the other with warm water. Soak your feet in the warm water for about 3 to 4 minutes. Immediately put your feet in the cold water for about 1 minute. Continue alternating for 15 to 20 minutes. Repeat a few times daily until you get relief. Also do massage with any oil.
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M very slim. According to my height my weight is not so good. Is supplement is good option. I take proper diet but no profit.

BHMS
Homeopath, Raebareli
M very slim. According to my height my weight is not so good. Is supplement is good option. I take proper diet but no...
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily. Do not take any supplement
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Hi sir, I am 28 years old male. My problem is am getting anger with in tiny period. How should I control anger.

BHMS
Homeopath, Gurgaon
Do not react instantly. Practice some relaxation technique and meditation. Drink plenty of water. If you take veg diet it would benefit you further.
2 people found this helpful

I need home treatment about the pimples and black marks. Please suggest Best treatment methods for me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
I need home treatment about the pimples and black marks. Please suggest Best treatment methods for me.
You should wash your face four times in a day apply turmeric paste on face and wash it and can take homoeopathy treatment for that consult after 1 week.
2 people found this helpful
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Dear Doctor Good afternoon. I am 30 year male. My problem is there is always stomach pain and many time acidity also. If sleep on left or right side my stomach started paining. Because of that I use sleep facing my face on top roof only. Please let me is it in digestive problem because I am not feeling hungry also like other people feels.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Doctor Good afternoon. I am 30 year male. My problem is there is always stomach pain and many time acidity also....
Take pranacharya aceno syrup 2-2 tsf twice a day....take pranacharya aceno capsule 1-1 twice a day....and avipattikar churna 1-1 gm with warm water..take pranacharya udar bhaskar kshar churna twice a day with warm water..take fresh butter milk empty stomach...avoid tea...coffee...spicy food...junk food...
1 person found this helpful
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My all teeth r yellow nd I'm use all type of toothpaste. But noo result wht can I doo now plzz suggest me?

BDS
Dentist, Saharanpur
My all teeth r yellow nd I'm use all type of toothpaste. But noo result wht can I doo now plzz suggest me?
Get scaling done n brush your teeth twice a day n use dental floss n mouthwash n do warmsaline rinces 3-4 times a day n scrap your tongue twice day n tel me d status after 5 days.
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Hi, my daughter is 26 years old. She is suffering from fever from past 5 day now. Actually, the problem is that she is having consistent fever of 99.5 degrees and its not coming down inspire of having medicines like Paracetamol and Dolo-650. Her temperature is non-stop continuing at 99.5 degrees. To be proactive, all the blood tests reports as Perfect. The platelet count stands at 1, 80, 000. There are no symptoms of Dengue as of now. Please advise what should we do now?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, my daughter is 26 years old. She is suffering from fever from past 5 day now. Actually, the problem is that she i...
hi... give her tab. Crocin - 650 mg twice a day. Tab. Lcz -10 mg once a day. drink warm water, juice,green veg., veg. Soups, lquid diets, dalia, protein diets, tulsi leaf in tea or warm water, geloy juice, Take plenty of liqiuds. Juice, avoid cold things. Avoid oily foods. A avoid cold area, dust area, cold things .i.e. ice creams, take bed rest , If symptoms persist then do tests cbc, mp, widal, blood c/s. NS1 for dengue, After tests take antibiotics by physician.
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Mujhe mere face per nimbu lagaane se Face prr irritation hoker Full gaya hai? Use kaise thik kare?

MBBS
General Physician, Mumbai
Mujhe mere face per nimbu lagaane se Face prr irritation hoker Full gaya hai? Use kaise thik kare?
I will suggest you to apply caladryl lotion eight hourly and I will suggest you to upload the image of the lesion for diagnosis and further guidance.
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I am suffering from fever since 4days. After consulting doctor he give me some paracetamol and azithromycin. But I am still suffering from fever. I hav finished the medicines. Still my throat is coughing and. I have tonsil also. It is enlarged from normal size. And paining when swallow some food or saliva. please help me.

BHMS
Homeopath, Faridabad
I am suffering from fever since 4days. After consulting doctor  he give me some paracetamol and azithromycin. But I a...
Start with homoeopathic medicines - Belladonna 200/ twice a day and Kali Mur. 6x/ thrice a day. Revert me back with more details - like which side is more affected? Pus formation in tonsils? Pain while swallowing? Fever? etc.
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I want to know about the tablets which are kept in the vagina before sex and avoid pregnancy. Please give name of some famous brand and side effects if any.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I want to know about the tablets which are kept in the vagina before sex and avoid pregnancy. Please give name of som...
There are two types 1> spermicidal meaning kills sperms not very effective if at all to be used with other family planning method to increase efficiency. One such name is'today' 2> another hormonal ring used in vagina- very effective one such name is nuvaring. If decide for 2 then meet gynecologist.
2 people found this helpful
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How to loss weight sir. What should be ideal diet plan to be taken tell me what to do sir.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to loss weight sir. What should be ideal diet plan to be taken
tell me what to do sir.
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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Is there is any chance to increase height at the age of 23 if it is then please help me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is there is any chance to increase height at the age of 23 if it is then please help me?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
1 person found this helpful
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I have bumpy forehead from the left side. Sometimes It is much noticeable and it looks bad. It's something different as it doesn't stick out or it doesn't feel rigid. Is there anything that could help rather than a surgery.

MBBS
General Surgeon, Calicut
I have bumpy forehead from the left side. Sometimes It is much noticeable and it looks bad. It's something different ...
Hello, Thanks for trusting library! I have gone through your query and I can understand your concerns. As per your description you have a lipoma or a hematoma. We need a detailed evaluation to make diagnosis. Surgery is the definitive treatment for benign (non cancerous) swellings like lipoma.
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I have to loose weight I have done all the things that I can do for eg: yoga, jogging, taking food in small quantity etc. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have to loose weight I have done all the things that I can do for eg: yoga, jogging, taking food in small quantity ...
Hello A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race.
2 people found this helpful
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My routine is 1glass lemon water after wake-up (7: 15) Tea with biscuit or toast and bhujia (7: 30 ) Breakfast (9: 30) Lunch (2: 00 ) Tea with biscuit or toast and bhujia Dinner This is my routine . I want to reduce my weight 10 kg as soon as possible. please help if I am wrong Every one say that you should I anything within 1 hrs. After wake up. So these is right kya and what should I have .

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
My routine is 1glass lemon water after wake-up (7: 15)
Tea with biscuit or toast and bhujia (7: 30 )
Breakfast (9: 30...
Hello, Your morning session after lemon water and evening snacks are not nutritious replace them with nuts and fruits or boiled beans. No ready to eat and refined snacks. Have 2 cups of raw vegetables daily. Do 45 min of physical activity daily. Hope this helps you. stay healthy stah fit. ☺
1 person found this helpful
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I have pimples on back. I thnk I have allergy of sweating. Wat should I do? please suggest me.

CVD ( Venereology ), CSD ( Dermatology ), PG Diploma In Clinical Cosmetology (PGDCC), DNHE, BUMS
Dermatologist, Pune
I have pimples on back. I thnk I have allergy of sweating. Wat should I do? please suggest me.
Acne typically appears on your face, neck, chest, back and shoulders. These areas of skin have the most oil (sebaceous) glands. Acne occurs when hair follicles become plugged with oil and dead skin cells. Main cause of acne and pimples- 1-oil production 2-dead skin cells 3-clogged pores 4-bacteria factors that may worsen acne- 1-hormones imbalance 2-medications 3-stress 4-dairy products and carbohydrate-rich foods. To understand your problem and get personalized solution you can concern me privately on lybrate.
1 person found this helpful
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I have hyperpigmentation problem and many dark circles. please tell me which treatment is suitable for me? I wanna be looking good.

BAMS
Ayurveda, Ambala
I have hyperpigmentation problem and many dark circles. please tell me which treatment is suitable for me? I wanna be...
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric (haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily .
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Sir mera beta 4+ years ka h but uska weight gain nhi hota bhut weak h wo pls tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Sir mera beta 4+ years ka h but uska weight gain nhi hota bhut weak h wo pls tell.
Best thing is medicines of ayurveda prepared with kumar kalyan rasa as one of the major components. However, prawal, mukta, sudhasaptak etc will show you results in eight to twelve weeks and is safe. Some liquids will also have to be given. These medicines are for small children specifically.
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