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Dr. A.b. Sunanda

Ayurveda, Bangalore

Dr. A.b. Sunanda Ayurveda, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. A.b. Sunanda
Dr. A.b. Sunanda is a renowned Ayurveda in Padmanabha Nagar, Bangalore. You can visit her at Gangadhareshwara Clinic in Padmanabha Nagar, Bangalore. Save your time and book an appointment online with Dr. A.b. Sunanda on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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47/9, T Thimmaiah Road, Near-Sneha Developers, Padmanabha NagarBangalore Get Directions
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Are you too busy with your schedule and can't spare time for your physical exercise?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Are you too busy with your schedule and can't spare time for your physical exercise?
Include some physical activity within your schedule. Like-
*if you are speaking to someone on mobile, you can keep moving around while talking.
*if you are on laptop, take breaks from time to time and move around.
* take stairs instead of going by lift.
*park your vehicle some distance away from your destination point and walk the short distance to and fro.
*spend part of your weekend time in physical exercise and any other physical activity.
Most important- realise that your efficiency will go down soon if you neglect your health.
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Sometimes when I am awake from sleep I feel current shock flows through me. My nerves are pulling. Could you tell me why does this happen?

MBBS
General Physician, Mumbai
Sometimes when I am awake from sleep I feel current shock flows through me. My nerves are pulling. Could you tell me ...
It might be due to hypoglycemia but get your vital parameters of the body checked from a nearby doctor and revert with findings.
2 people found this helpful
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TIPS TO REDUCE SKIN TANNING DUE TO SUN

BHMS, Dietitian/ Nutritionist
Homeopath, Pune
TIPS TO REDUCE SKIN TANNING DUE TO SUN
1. Use lemon or orange peels. Crush them and make a powder in a mixer. Mix this with rosewater and turmeric and malai. Apply this paste over the face for about 20 mins alternate days. After sun exposure. It will remove the tan and give a fairer skin.

2. Sandalwood or chandan powder can also be used with lemon juice and curds as a tan remover.

3. Malai mixed with besan and lemon juice can also be used for removal of tanning especially on face and neck. Apply it as a mask for 20-30 mins and wash with luke warm water. Will help in tan removal.
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I am 32 yrs old male. I am sufferring from gerd and ibs. One more problem I am facing is that I feel too much sleepy in day time. My brain is too much foggy and unable to concentrate. Please suggest something.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
All your problems are due to indigestion. Start consuming light food material only. Stay away from fast food heavy meals and snacks. Eat healthy food material like fruits. Green vegetables etc. Remember ibs requires time to cure and only ayurvedic herbs can cure it. So consult.
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My wife period every time come up update. That's why wife feel pain. Any medicine.

BHMS
Homeopath, Delhi
My wife period every time come up update. That's why wife feel pain. Any medicine.
Periods come late you mean. During menses pain is normal. Some female have more some have less. Can try homeopathic medicine mag phos 6x for menstrual pain.
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I have acne on my face. The treatment is going on but there are no results. What I should do. I feel very depressed due to this state.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Tretin. 025 night. Speelac face wash. For one month.
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I have yellowish teeth. It give pain on chewing. How I can remove these things? Please tell me.

BDS
Dentist, Bangalore
I have yellowish teeth. It give pain on chewing. How I can remove these things? Please tell me.
here is home remedy for brighter teeth--- Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. for faster result you can go for TEETH BLEACHING from dentist...
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My hair is falling down day by day what I can do for it? My hair is not silky and its very rougher please give me a right Answer?

Dermatologist, Sonipat
My hair is falling down day by day what I can do for it? My hair is not silky and its very rougher please give me a r...
Diffuse hair fall can be caused by multiple causes like prior stress, prolonged illness, enviornmental pollution, nutritional deficiency and endocrinal factors. First of all avoid trauma, heat and cosmetic products on hairs, avoid use of shampoos containing sodium laurayl sulphate, take diet rich in proteins and vitamins. You can take nutritional supplements with 10mg of biotin. You can do hair massage with argan oil.
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Hello. My name is Gwalesh Panchal and today I wants to ask you how can I increase my height from 5.8" to 6.0" or more? Please tell me the most effective tips.

BHMS
Homeopath, Faridabad
Hello. My name is Gwalesh Panchal and today I wants to ask you how can I increase my height from 5.8" to 6.0" or more...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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I am 21 years old one of my breasts has become big nd hard to touch and also even I do not have moustache nd beard on my face nd no breast hair too what medicines I should take nd suggest me what should I include in my diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 21 years old one of my breasts has become big nd hard to touch and also even I do not have moustache nd beard on...
Check for mastitis with local doctors. For moustache and beard, pl clean face skin thoroughly. Apply deep penetrating oil+ 'keshya' herbs extract and onion juice regularly. Bowels cleaning, satvic, nutritious food, practice of Pranayam and sheershasan is to be done under guidance.
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I m 22 year old female My weight is 60 kg I want to loose 10 kg. I want to join gym but everyone is saying after loosing weight if I leave the gym then again i'll put on the weight is that true?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 22 year old female My weight is 60 kg I want to loose 10 kg. I want to join gym but everyone is saying after loos...
Actually the fact is that after leaving Gym ,we become complacent in our diet too and lack of exercise and increase in dieet add on to our weight.So the exact criteria after loing weight in Gym i to maintain your weight at home by continuing with morning walkss and light exercise and keep away from fried and oily food as much a you can.Our weight is a simple Mathematics,what we eat will add on and what we burn will be substracted from out weight.Point is to keep our mind strong and say no to sweets.
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She has developed white patches on both the corner of her lips. This has also some scar at intervals. Please suggest some way out.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
She has developed white patches on both the corner of her lips. This has also some scar at intervals. Please suggest ...
it may be due to vit.c deficiency ....take vit.c tablet once a day..and eat citric acid fruits more.
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I'm 48yrs old man. Having the following ailments such as ESR 42, SGOT 46, SGPT 81, GAMMA GT 663, HDL 63, LDL 194, TRIGLYCERIDES 181, TOTAL CHOLESTEROL 272. URIC ACID 7.7, LIVER ENLARGE., PANCREAS IS ECHOGENIC BULKY. GALL BLADDER IS SEEN IN CONTRACTED STATE WITH DIFFUSE WALL THIKENING 5.6MM. POST VOID RESIDUAL URINE VOLUME IS 41.3ML.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'm 48yrs old man. Having the following ailments such as 
ESR 42, SGOT 46, SGPT 81, GAMMA GT 663, HDL 63, LDL 194, TR...
oh..you are suffering from cardio,liver,kidney,pancrease disease , and prostate enlargement .. you are taking medicines for it.. you can take..medicines for it..tab. pantop dsr bbf. tab.levazeo-sr 75 mg 1od, cap. ecosprin gold-20 1hs. cap.urimax 0.4 mg 1od. tab.bencid 500 mg 1od.
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Hi Dr, I am Brinda, 30yrs, F. Married since 7years. PCOD (on glycomet 850 and Normoz. Gone through 6 Follicular study no results. I conceived on own before 4years but it was miscarriage on 6th week (Only sac was seen could not see baby till 6th week scan). Now my Dr. Suggested for Advanced Diagnostic Hystereolaproscopy to find any blocks in my tubes and other fertile aspects. I would like to know if I surely have to undergo this laparoscopy or as an alternate could I go for IUI or IVF to conceive skipping this laparoscopy. Please advise. Thanks.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hi Dr, I am Brinda, 30yrs, F. Married since 7years. PCOD (on glycomet 850 and Normoz. Gone through 6 Follicular study...
Its been 4 years since your last pregnancy which unfortunately had ended in a miscarriage. The medicines given to you must have resulted in ovulation, and the doctors must have adviced you to have sexual relations in the ovulatory period. But if this has not resulted in a pregnancy over 6 cycles, it means there is a need to evaluate your fallopian tube patency. Patency of the fallopian tubes is done by many methods: 1. Hsg - hysterosalpingography, which is an x ray taken when a dye is injected in your uterus 2. Sonosalpingography, where saline introduced in uterine cavity is seen on sonography to assess fallopian tubal patency 3. Hysterolaparoscopy. Here hysteroscopy will evaluate uterus and its lining, and laparoscopy will be used to assess the peritoneum, ovaries, fallopian tubal patency etc tubal patency will need to be established before taking up iui. So it is prudent to go for any of the tests mentioned above for tubal patency. If you want to go for ivf, tubal status need not be checked because in ivf we bypass the function of the tube i. E intratubal fertilisation (as this is made to happen -" invitro")
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I'm a dance teacher from last 3 years I lost my weight up to 10 kgs. I want to increase my weight.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I'm a dance teacher from last 3 years I lost my weight up to 10 kgs. I want to increase my weight.
Consume honey water during your class start your day with 12 water soaked almonds consume sprouts in between your classes if possible consume a high protein diet consume honey water during the day too and as much as possible
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What are the symptoms of dengue?

General Physician,
What are the symptoms of dengue?
fever, body pain, joint pain, rashes, eye pain, bleeding, abdominal pain. are the symptoms of dengue.
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I am 57 yrs old, dm +htn. Ihave severe pain in back l4 l5, knee pain, shoulder and in my heels.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to the duration of these multiple joint pains, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Due to multiple joint involvement, it is difficult to advise on management as treatment differs for different pathologies but in general, recommendations for you will be: - intensive exercises in presence of a physical therapist initially - adequate calcium and vitamin d intake as per requirement - gentle anti inflammatory medication like tab etoshine, or tab paracetamol whichever suits you can be taken - footwear modification, wearing soft well cushioned shoes for heel pain start with this treatment and we will see how you are progressing in next 2-3 weeks otherwise I will need blood investigations and also relevant x rays to advise do not hesitate to contact me if you need any further assistance.
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How to loose weight and how to maintain our body ? And a balance diet chart for a 16 year old girl.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 4 boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop diabetes and high BP. For more details read the health tips I have written on this website OR send me a personal question.
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How to make health I am eating very far but I will not make health so can you suggest me some tips.

BAMS
Ayurveda, Ambala
How to make health I am eating very far but I will not make health so can you suggest me some tips.
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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