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Dr. A.b. Sunanda

Ayurveda, Bangalore

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Dr. A.b. Sunanda Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. A.b. Sunanda
Dr. A.b. Sunanda is a renowned Ayurveda in Padmanabha Nagar, Bangalore. You can visit her at Gangadhareshwara Clinic in Padmanabha Nagar, Bangalore. Save your time and book an appointment online with Dr. A.b. Sunanda on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gangadhareshwara Clinic

47/9, T Thimmaiah Road, Near-Sneha Developers, Padmanabha NagarBangalore Get Directions
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On a regular 26-33 day cycle for past 6 months. If one has had unprotected sexual act on the 5th day of period. Though there was no penetration. But there was ejaculation on the butt region outside. Soon it was washed with water. And an I pill was taken within 18 hrs after this act. This act took place in november 2015. There was bleeding for 2 days after 6 days from the I pill intake. With slight abdomen pain. N. Dizziness. Then in december got period for 4 days after 33 days from november period. And also in january got period for 4 days. Within a 30 day gap from december period. But in february 2016. Got period within 30 days gap. But only for 1 day. In december and january there was dizziness during the ovulation tym. In the meanwhile had taken 8 hpt with preganews. All morning samples. And all came negative. And also 2 beta hcg blood test was taken. First on 42 days from the sexual act of november and second on 63 days from sexual act of november. Both of which came <1 miu /ml. Also on 73 days from the sexual act. A pelvic sonography was taken. Which showed uterus is anteverted. Empty and measures 8.9cm*4.7cm*3.6cm. The problem now is I am sensitized to some peculiar type of smell. And also there is problem of some pain near my belly button. Also I find that my lower abdomen is slightly bulging. Though very soft. And can be pressed very easily. And my breast colour is also dark. So what is all these happening. Am I pregnant. Or the pregnancy is not there. please help me. As I do not want to get pregnant now. Also the november act was the first and last time I had any sexual act. please help me soon.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello According to your history there is no chance of pregnancy. Do not worry at all. Archana gupta
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Hello, sir/madam I was 20 years old recently in scanning I have conformed with ovarian cyst formed over left side it is all about 64x51 mm is it to be removed or can we use medicine to cure.

BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
Hello, sir/madam  I was 20 years old recently in scanning I have conformed with ovarian cyst formed over left side it...
Hi take thuja 30 three times a day two drops. Get it scanned after three weeks. Ovarian cysts get cured with homoepathic medicine. Tc.
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Hello sir, My hair are falling for more than a month, and scalp feel like acing. Please tell me what should i do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, My hair are falling for more than a month, and scalp feel like acing. Please tell me what should i do?
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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I am 34 year old female, I have twin boys of 2 years. I am working with an MNC and have to travel distance places very frequently. Since 1 year I am suffering from knee and heap pain. Kindly suggest a way out to get rid of this pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 34 year old female, I have twin boys of 2 years. I am working with an MNC and have to travel distance places ver...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Calc phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Hello I am suffering from migraine since last 5 years .can it be cured through medicines or any therapies.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a relapsing kind of headache. The treatment of migraine is mainly done for relief from acute headache attacks and later treatments to prevent future relapses. Treatment of factors which tend to cause relapses is also important. There is no drug of choice or as such a best medicine for migraine. Treatmnet has to be individualised after taking into consideration patient factors and the history of migraine in the patient. For long term relief and prevention of relapses, consult a headache specialist an psychiatrist for a complete evaluation and treatmnet.
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I am 20 year old male and I have lots of fat my weight 60kg. Please suggest me the best. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 year old male and I have lots of fat my weight 60kg. Please suggest me the best. Thank you.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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Hi I am 54 yrs old. Got bypass 2 years back and lost 9 kgs. From then same weight what ever I eat. But body is shrinking and feeling weak. Even pet scan is normal. What could be the reason?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
You need to get professional help where after taking your entire diet history we can judge the reason and decide the action to be taken. Here general tips won't help.
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Hi I'm a male or boy does doing various types of skin treatment or different types of skin treatment like laser treatment, anti aging treatment or fairness treatment or any types of skin treatment or taking or doing any types of injection for the skin is good for the skin and does it keep your skin healthy and strong forever please tel me plz.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi I'm a male or boy does doing various types of skin treatment or different types of skin treatment like laser treat...
Hi It is better to improve skins through natural foods. Any artificial treatment can have negative effects. Best to avoid. For better skin... 1. Drink lots of water 2. 2 Cups green tea everyday 3. Include 10 Walnuts/ almonds in your diet 4. Daily 2 lemons plus other citrus fruits. 5. Increase legumes like - Chickpea and Kidney Beans Be confident about yourself. Beauty/smartness is within you. Add a smile to your face. That is the best 'Brightening Cream'
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I have pimple pro. please help me for removing dark sport. I try mny product. Bt they dsn, t work.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimple pro. please help me for removing dark sport. I try mny product. Bt they dsn, t work.
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I have delivered a child with the operation now she is 2 months old, now my weight is 62 kg how to reduce my weight ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have delivered a child with the operation now she is 2 months old, now my weight is 62 kg how to reduce my weight ?
Since, it is only 2 months after your delivery, I would advise you to start with brisk walking for 45 minutes daily. You should eat healthy, avoid any junk food, drink green tea, eat fruits and vegetables, reduce intake of oil and ghee and stay active in one form or another. For example - you can climb stairs 2-3 times a day.
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My friend has using cannabis medical marijuana is this is good for bones or it will make the way for osetheoporous?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My friend has using cannabis medical marijuana is this is good for bones or it will make the way for osetheoporous?
Hye. There are many foods and other ways to improve bone health. This is not one of the ways. In fact there are a lot of negative health benefits.
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I had Unprotected sex a week after my periods. I took an ipill. Then after 10 days there was some thick reddish black liquid coming from my vagina ,it continued for 3 day. And then it stopped. Now on 6 I had be having my periods but it's not started yet. I checked for pregnancy but it also showed negative result. Can you please help me.

BHMS, MD(AM)
Homeopath, Kota
I had Unprotected sex a week after my periods. I took an ipill. Then after 10 days there was some thick reddish black...
It may be due to abortion (few days after fertilization of egg,), now periods will disturb up to 2-3 months, then it could be fine. If you want pregnancy than should consult accordingly. Bcoz, 12th day after period, there is a chance to get pregnant.
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My stomach part n back part n legs becomes bulk but I didn't took fatty foods ever and im getting to much toilet at night times and day times but even I didn't drink water have I can't understand what problem I got and my sugar and Bp levels all are in normal condition only please tell me what problem I got?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
My stomach part n back part n legs becomes bulk but I didn't took fatty foods ever and im getting to much toilet at n...
Although Obesity, diabetes, old age make urinary bladder muscles weak but also in chronic kidney failure, congestive heart failure, diabetes, and enlarged prostrate. Or in sleep disorders also it can happen .get your kidney/urine routine /culture tests for bacterial infection tested as advised by some renal specialist .on more detailed enquiry right natural supplement/ nutrition from some top nutraceutical company will help stat.
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Hello Doctor I have also beard but that is not strong and black my age 22 any solution for make beard grow strong.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Doctor  I have also beard but that is not strong and black my age 22 any solution for make beard grow strong.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I have periods problem? It only bleeds for two days and minimum it should bleed for 5 days? Is there any problem if it is bleeding for 2 days, *

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have periods problem? It only bleeds for two days and minimum it should bleed for 5 days? Is there any problem if i...
No there is no problem as long as your cycles are regular .However it is best to get a complete blood count and ESR done
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Hello doctor, my name is rahul agarwal. I am 20 years old. From past two days I m suffering from high fever. I had also visited my nearest doctor too. What should I do next? Please can you help me.

MBBS
General Physician, Chandigarh
Hello doctor, my name is rahul agarwal. I am 20 years old. From past two days I m suffering from high fever. I had al...
Please get thoroughly clinically examined and investigated to find the reason for your high fever only after seeing the reports some treatment can be suggested
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Hello doctor Can DETTOL soap prevent Recurrence of yeast/fungal infection? Thank you.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hello doctor Can DETTOL soap prevent Recurrence of yeast/fungal infection? Thank you.
No. 1. Hygiene is important to keep fungal infection at bay. Take bath twice and change your inner garments too. 2. Keep your private area clean and dry.Fungal infection is contagious, one should avoid sharing towels, handkerchief, and inner garments with 3. Use pure cotton clothes as cotton tends to absorb moisture, keeping your body dry. Synthetic fibers tend to cause fungal infection.4. Wear loose fitting clothes so that air circulation is proper in groin areas and axillae.5.Never keep your skin wet for too long
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Dear Dr. Sometimes After Sitting At One Place For long Time And When I Get Up I Feel Dizzy For 10-15 Seconds And Blackness In My Eyes. And feel Very Weak for 10-15 Seconds. Tell Me What Should I do. Thank You.

BHMS, Masters in Nutritional Therapy
Homeopath, Mumbai
Dear Dr. Sometimes After Sitting At One Place For long Time And When I Get Up I Feel Dizzy For 10-15 Seconds And Blac...
This could be due to the dehydration or the low hemoglobin level in your body. Hydrate - drink electrolyte & water more and eat iron supplements.
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I'm a 22 year old boy. I'm facing excessive hair fall. How to stop hair fall and how to gain hair and which oil and shampoo should I prefer please mention the brand also.

BHMS
Homeopath, Chennai
I'm a 22 year old boy. I'm facing excessive hair fall. How to stop hair fall and how to gain hair and which oil and s...
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure Homoeopathic constitutional treatment provides permanent cure from such tendency permanently by removing the root cause itself, medicines will be in nano dose and don't have any side effects or life long dependancy
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