Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. A.b. Sunanda

Ayurveda, Bangalore

Dr. A.b. Sunanda Ayurveda, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. A.b. Sunanda
Dr. A.b. Sunanda is a renowned Ayurveda in Padmanabha Nagar, Bangalore. You can visit her at Gangadhareshwara Clinic in Padmanabha Nagar, Bangalore. Save your time and book an appointment online with Dr. A.b. Sunanda on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

47/9, T Thimmaiah Road, Near-Sneha Developers, Padmanabha NagarBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. A.b. Sunanda

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have saviour hairfall and dandruff from last 4 years and I am 25 please let me know some medicines to cure completely.

BAMS
Ayurveda, Ambala
I have saviour hairfall and dandruff from last 4 years and I am 25 please let me know some medicines to cure completely.
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.
You found this helpful
Submit FeedbackFeedback

Hello I am facing pimple problem from 2 year could you please suggest something like pimple cream or any other thing Thanks you.

BHMS
Homeopath, Delhi
Hello I am facing pimple problem from 2 year could you please suggest something like pimple cream or any other thing
...
pimples are mainly related to constipation drink plenty of fluids and do exercise. take healthy nutritious. you can apply lemon, turmeric and any chemical free cream. use only one soap or one face wash.
1 person found this helpful
Submit FeedbackFeedback

I am having pain in my knees since morning and not able to walk properly. Sometimes the pain is high and at time very high. I have taken painkillers.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am having pain in my knees since morning and not able to walk properly. Sometimes the pain is high and at time very...
Take Rhus Tox 30 1 dose whenever you feel such pain. But don't take it more than 3 times in a day. Take care. :)
You found this helpful
Submit FeedbackFeedback

Recently I lost some weight and had poor diet too. Due to which my face looks very weak and gaunt type. So I want my fave and shine back. I have started eating well and exercising but not much results. Please help.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Recently I lost some weight and had poor diet too. Due to which my face looks very weak and gaunt type. So I want my ...
If you are eating well and exercising, then the only thing missing on your face is your smile. Be cheerful and your face will look bright and beautiful. Do not compare yourself to others or to models. Try to add all nutrients and vitamins. Minerals etc to your diet by eating lots of fruits, almonds, walnuts, vegetables etc. Drink a lot of water and sleep well. If you still feel something is wrong go in for a complete body check with blood and urine tests. Nevertheless, its important to feel good, keep cheerful and be positive.
1 person found this helpful
Submit FeedbackFeedback

I am 59 years old I am over weight is 129 kg I have bp and diabetic I feel tired and feel sleepy always. Please help me out.

PGC Diabetology, MBBS
General Physician, Hyderabad
I am 59 years old I am over weight is 129 kg I have bp and diabetic I feel tired and feel sleepy always. Please help ...
You can concentrate on reducing weight. For that you can have some simple procedure like gastric banding. Consult personally for advice in detail.
You found this helpful
Submit FeedbackFeedback

What Is the symptom of fever with altered sensorium? And its related complications..

MD
General Physician, Mumbai
What Is the symptom of fever with altered sensorium? And its related complications..
Fever with altered sensorium has many differential causes like" malaria meningitis brain abscess tuberculosis of the brain hyperthermia the complications depend upon the cause of the problem. This can be decrease in respiratory rate, blurred vision, headache, vomiting, drop in bp and so on. I hope this helps.
You found this helpful
Submit FeedbackFeedback

I have a problem with balance disorder. I took medicine for vertigo and it is quite helpful. But it did not heals fully.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I have a problem with balance disorder. I took medicine for vertigo and it is quite helpful. But it did not heals fully.
Yes you are right, vertigo cannot be cured fully if it is due to damage of the middle or the inner ear, if it due to pathology which is related to discharge and any granulations than this can be corrected by the surgical mode. Vertigo is very common these days in any age group due to excess of noise exposure and damage to inner ear, humming sound, whistling and giddiness are the problems which are getting in people are very common these days, these get complicated when they are not taken care of at proper time whistling or buzzing in the ear is getting commoner these days in people of all ages. Most common causes is wax or any object in the ear, after getting your ears clean these gets over. But if ears are already clean than this is worrisome. Common causes which are responsible are high cholesterol diet, alcohol, smoking, loud noises, cervical spondylosis, trauma (self or inflicted) over the ears. If this is the situation than report to your ent doctor immediately tinnitus is basically due to hampered blood supply to ears due to which ears start dying. As this process starts a person starts hearing noises. When a person starts hearing noises then it is already late diagnosis as these noises gets heard by someone when they are of 40 db intensity, below that threshold these noises are not heard. So it is already to late and the damage has become permanent. Problem with these noises are that we can control at what level person goes to his specialist otherwise these noises keep on increasing and can give you headache frustration and depression. Now a days tinnitus maskers are available which help you to lead your life peacefully.
You found this helpful
Submit FeedbackFeedback

I am unable to find out more about the new body growth system. My body is nt growing in a gud manner.

Vaidya Visharad
Ayurveda, Narnaul
I am unable to find out more about the new body growth system. My body is nt growing in a gud manner.
Boost your calorie intake at every homemade meal. Increase portion sizes, but if you have a light appetite, add calories to the food you do eat. Sprinkle nuts over your morning cereal; toss avocado in salads and spread into sandwiches; stir pasta with olive oil before adding sauce; and choose starchy, rather than leafy, vegetables, as side dishes. An ounce of nuts adds 167 calories, a tablespoon of olive oil, 124 calories, and a cup of avocado cubes, 240 calories.
You found this helpful
Submit FeedbackFeedback

I need to reduce weight with out any side effects can you please give the suggestions that I need to follow to achieve the above criteria?

BAMS
Ayurveda, Ambala
I need to reduce weight with out any side effects can you please give the suggestions that I need to follow to achiev...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
You found this helpful
Submit FeedbackFeedback

Five Things You Should Be Doing Before Running

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
Five Things You Should Be Doing Before Running

Exercise is one of the best stress-busters for those who believe in it. Sweating it out in any form brings out renewed energy, both physically and mentally. Similarly, running unleashes vast amounts of energy and is one of the most vigorous workouts. Of late, running is a fad, and there are more and more people vying for the half and full marathons.

The following are some pointers for runners. Whether you are just beginning to or are planning for a marathon, read on to know what to do before actually running.

  1. Hydration: Before getting into a running mode, take a minute to think if you have had enough water for the day. The amount of water consumed should be dependent on a number of factors including:

    • Weather/climatic factors including temperature, humidity etc.

    • Distance and speed of running

    • Body temperature

    • Toilet trips should be done during the day

    • Consumption of alcohol or caffeine – these will leave you dehydrated

    • Amount of water in the last 2 hours

    • Level of thirst

    • Drink water about 30 minutes before you begin to run, but not to the point that you feel water splashing in the belly and have to stop at the restroom every half an hour.

  2. Food: ​While it is not advisable to run on an empty stomach, it is not required to eat a full meal before running. Make it easy for the stomach by eating something light like a banana or oats. These are easily digestible and do not tire you out.

  3. Shoes: The most important of all, ensure you are wearing running shoes which are lightweight. Ideally, the right shoes should not cause pain in the shin or the knees and can stand the long runs. Bad shoes can cause severe damage, therefore, it is always wise to invest in a good pair of running shoes.

  4. Work towards a target: Running without having a target is not of much use. Your target could be in the distance covered, time you ran, calories burned, or matching your personal best timing. Whatever you choose, with each run, keeping the route, time, and distance in mind, set a target. Track your run against that target. This can help establish personal best times and help improve performance with other runners too. It also helps get a feeling of accomplishment and a purpose.

  5. Music: This just peps up your run and often adds to the spring in your foot. A nice lively song can increase the heart rate and prepare you for a longer run. Warming up to a good music also elevates mood and energy levels. Any runner would agree that he enjoys a good music during the run. If you wish to discuss about any specific problem, you can consult a doctor.
3108 people found this helpful

Is its safe to take escitalopram (cipralex) for anxiety? i'm feeling more anxious after taking one tablet.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello, thanks for the query. If taken under proper medical supervision & for proper indication, escitalopram is a very good medication to relive depression & various anxiety disorders. May I know who prescribed you escitalopram & in what dose? what were your problems for which you were advised to take tablet escitalopram; so that I can help you better. Good luck.
You found this helpful
Submit FeedbackFeedback

Sir what is the granted solution for permanent hair removal with the home remedies. Pls sir suggest for chest and private parts I am fed up with these hairs pls sir.

BAMS
Ayurveda, Ambala
Sir what is the granted solution for permanent hair removal with the home remedies. Pls sir suggest for chest and pri...
Dear, apply these methods to get rid of lots of body hairs: * give to heavy massage to all the parts with lots of hairs. Massage loose down the hair roots and hairs fall progressively fast. *make a paste by adding 1 table spoon of gram wheat (besan) and 1 table spoon of turmeric powder in luke warm water. Rub the paste on the areas where the hair growth are high to ged rid of hairs. * take a bath with hot water added with 10-15 leaves of neem regularly. * you can take laser therapy to loose extra hairs of body.
You found this helpful
Submit FeedbackFeedback

Hi, I am 29 years old. I suffer from gastric problems during first 2 days of my menstruation along with slight pain at time and stomach cramps. I find it tough to even go to public places due to this where I get embarrassed. Please tell me a remedy for this, if possible a home remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hi, I am 29 years old. I suffer from gastric problems during first 2 days of my menstruation along with slight pain a...
Ajwain_1tsp fry in cow ghee, add some sendha namak{rock salt. Take this medicine after food thrice in a day. Ajwain is excellent pain killer also good digestive system.
You found this helpful
Submit FeedbackFeedback

What is the symptoms of dengue and I have fiver for over last 4 days what should I do.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
What is the symptoms of dengue and I have fiver for over last 4 days what should  I do.
Do you have any body aches back ache headache joint pain skin rashes eye pain Any bleeding while brushing the teeth. As a first aid I advice you to take tab calpol 650 mg for fever Take plenty of water, juices, Take rest at home Consult me at the earliest for medical advice through Lybrat
You found this helpful
Submit FeedbackFeedback

MPT
Physiotherapist, Mumbai
Make sure that the backpack you invest in has a padded back, padded, contoured, shoulder and chest straps, a waist belt, compression straps and reflective materials as these will reduce the pressure on the back, distribute the load to the pelvis and prevent the contents of the bag from digging into the back.
You found this helpful

I am a 30 year old male I have hairfall problem and hair thinning. I am thinking of hair transplant. Do hair transplant require lifelong minoxydil application? how good is stm treatment ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.
You found this helpful
Submit FeedbackFeedback

BDS
Dentist, Thanjavur
An easy way to get whiter teeth, to floss and to lubricate the gums is to slosh the mouth with coconut, sunflower or sesame oil for 15 minutes and then spit it out. Get that extra shine by making use of this easy folk remedy known as oil pulling.
You found this helpful

Dr sir at present days my blood pressure is160/104. Daily I am taking bp tablet metasarton-25. I am vegitarian, no alkahol or smoking habbit. But bp is not in control. Please advise.

MBBS
General Physician,
By enhancing your will power - increasing immune practicing proper diet and controlling life style, it is possible that you may keep your b. P and lipid profile within normal limit without medicine. But you have to strongly decide before jumping in this frey. Otherwise the medicine dose will be gradually increased.
You found this helpful
Submit FeedbackFeedback

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishta 4 tsp after lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
You found this helpful
Submit FeedbackFeedback

I am suffering from pimples and skin pigmentation on my face and its oily too, my digestion is not so good and also suffering from hair loss.

BAMS
Ayurveda, Chennai
I am suffering from pimples and skin pigmentation on my face and its oily too, my digestion is not so good and also s...
Hello Oily skin is more prone to pimples as the pores get clogged with dirt. So washing the face with green gram powder or gram flour will help to remove the excess oil in the face. Ayurvedic medicines like Divya Mahamanjishtharistham, Triphala churnam and Chirata Capsules will be beneficial to cleanse and purify the blood. Include ginger, cumin, coriander leaves, buttermilk, fiber and fenugreek. Reduce excess fried foods, refined flour, canned foods, spicy food, carbonated beverages, sugar, salt and processed foods. Try to eat healthy, exercise regularly, drink enough water and sleep well for a healthy skin. Please feel free to contact me for further queries. Regards
3 people found this helpful
Submit FeedbackFeedback
View All Feed