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Dr. A Arun Kumar

Homeopath, Bangalore

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Dr. A Arun Kumar Homeopath, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. A Arun Kumar
Dr. A Arun Kumar is a trusted Homeopath in Panacea Hospital Nagarabhavi, Bangalore. You can visit him at Benaka Homeo Clinic in Panacea Hospital Nagarabhavi, Bangalore. Save your time and book an appointment online with Dr. A Arun Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Benaka Homeo Clinic

910/a, 3rd Main, Vijay Nagar, BangaloreBangalore Get Directions
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Dos and don't in Pregnancy

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Aligarh
Dos and don't in Pregnancy

Dos 5 - 5. Do work out
Gone are the days of pregnant women avoiding lifting a finger during their pregnancies. We now know that exercise is good for mama and baby! in fact, regular exercise may help you combat many of the issues that arise during pregnancy, including insomnia, muscle pain, excessive weight gain, and mood problems.
 

2 people found this helpful

Know The Causes Behind Stunted Growth In Children!

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
Know The Causes Behind Stunted Growth In Children!

Everyone wants their babies to healthy and grow up to be a healthy-wealthy person. However, little they focus on this issue or are capable of giving their infants the best of medical standards. Problems show up in children early and if overlooked, may hamper their future life a lot. Constant check-ups are necessary to be it pre-birth or post the birth of a baby, and for this, a parent should always be in contact of a pediatrician.
Pediatrics is the medicinal branch that involves the health care of babies, children, and adolescents. It is recommended that people should be under pediatric care up to age 21. Pediatricians are involved with important tests that are standardized by World Health Organisation Child Growth Standards.

Stunted Growth Of Infants and Children
Also known as nutritional stunting, it is a distinctive reduced growth rate in human body development. Stunted growth is the primary manifestation of undernutrition (or malnutrition) and recurrent infections after birth and early childhood. Another main reason is the malnutrition during fetal development brought by a malnourished mother. The accurate definition of stunting according to WHO stands for the “height for age” value to be lower than two standard deviations of World Health Organisation Child Growth Standards.

In 2012, an estimated 25 percent of children under 5 years of age i.e. ~162 million children were stunted. More of this count nearing 90 percent lies only in two continents, Africa and Asia. The affected children may never regain their loss of height, and most of them will never gain the equal weight.

Health effects
Apart from shorter stature, the adolescent may get hit by the greater risk of illness, delayed mental development, lowered cognitive capacity and women with stunted growth have a higher risk of complications during delivery due to the smaller pelvis, and the child could have low birth weight during birth.

Causes of Stunted growth
Apart from malnutrition and some rare genetic disorders, South Asia and most developing nations are having a higher number of stunted children due to poor maternal nutrition, poor feeding practices, and poor sanitation.

Maternal nutrition
Poor breastfeeding during pregnancy and maternal nutrition could be a leading cause for the stunted growth of the child. Also, women who are suffering from anemia or are underweight during pregnancy are more likely to perpetuate the intergenerational transmitting of stunting.

Sanitation
Ingestion of a high number of fecal bacteria through the soiled finger in a poorly sanitized area leads to intestinal infections. This affects the nutritional status of his/her by diminishing appetite, reducing nutrition absorption and increasing nutrient loss.

Feeding practices
Inadequate feeding, lack of vital nutrients, poor calorie intake can lead to stunted growth. Minimum requirements should be met in the diet in proper frequency to avoid malnutrition.

A Note for feeding mothers
Lactating mothers should get themselves proper nutrition, and if they are in doubt of their health should postpone the decision of having a child.

Chronic diarrhoea, Celiac disease, thyroid disorders and growth hormone deficiency also contribute, significantly, to short stature. Regular measurement of height & weight on a growth chart by a trained Pediatrician helps to pick up the lags in these vital growth and development parameters. 

3859 people found this helpful

Hi I got frequent sneezing and running nose problem for past 8 years, usually sneezing starts at morning bed once I wake up, tried many English medicines it will not help so far and Presently I am residing in Singapore, can advice which type of treatment is best for me.

MBBS, cc USG
General Physician, Gurgaon
frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of URTI this supplements has shown wonderful result by boosting our immunity many folds
1 person found this helpful
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I am suffering from Pimples from last 4years. Now dark patches has been initiated. What should I do. Also gas problem is always there, not having oily food for last six months.

BHMS
Homeopath, Faridabad
I am suffering from Pimples from last 4years. Now dark patches has been initiated. What should I do. Also gas problem...
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. For gas formation: Take Natrum Phos. 6x/ 3 times a day after meals.
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I have cold and cough for last 15 days for which I have consulted many doctors and also regular taking haldi milk what should I do to get ride of this cold and cough?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have cold and cough for last 15 days for which I have consulted many doctors and also regular taking haldi milk wha...
Is it first episode. All cough of more than 15 days need xray chest, cbc esr and sputum afb to know cause.
167 people found this helpful
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Every day, I use to do masturbation and smokes every day. I want to leave this habit. I want to vanish this habit. Completely.

BHMS, DEMS
Homeopath, Pune
Every day, I use to do masturbation and smokes every day. I want to leave this habit.
I want to vanish this habit. Co...
Hello Lybrate User, Masturbation is the sexual stimulation of one's own genitals for sexual arousal or sexual pleasure, to the point of orgasm. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. How often it should done? Here Several studies have shown that, men should masturbate 2 to 3 times a week. And you want to stop masturbating follow below steps that will help you to get rid from your problem. Decision, achieving your goals in your life is everything in life. It is the main step to stop masturbation. Follow the rules below without any compromise - 1) Ban yourself from looking at anything obscene. Ban yourself from watching adult movies, obscene photos and porn movies. 2) Avoid speaking even a single obscene word. 3) Ban yourself from thinking anything obscene, keep yourself busy in creative and descent things like, playing outdoor games, reading specially spiritual, historical books, visiting relatives, friends and neighbors etc. 4) Do morning exercises and sports. 5) Eat vegetables and fresh fruits and avoid eating too much at night. 6) Avoid smoking it harmful to your health. For more information you can consult me on lybrate privately. Take care.
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I ma 20 year old. I am really worried about my bent penis. It bent on left side. I want to treat it and cure it myself. Can you tell me any cure, which I perform at home. I do not want to go at hospital. I can't tell my this problem to doctor face to face. So, I decided to find cure on net doctor. Please help me.

MBBS
General Physician, Jalgaon
I ma 20 year old. I am really worried about my bent penis. It bent on left side. I want to treat it and cure it mysel...
Please note that, it is not a problem it is a normal phenomenon, when erected penis lies in under garments it turns to right or left, so for some days it becomes habitual for penis to turn on that particular side please avoid sexual excitement, when you are wearing tight clothes do massage with tejas oil on penis avoiding masturbation daily re consult me on lybrate after 15 days with your feedback.
1 person found this helpful
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I am 34 years old male and i am suffering from nightfall problem. what to do? Please Help me.

MBBS, cc USG
General Physician, Gurgaon
I am 34 years old male and i am suffering from nightfall problem. what to do? Please Help me.
This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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I want to lose weight. Going to gym. But no effect being seen. So what can I do. Kindly suggest me.

BHMS
Homeopath, Faridabad
I want to lose weight. Going to gym. But no effect being seen. So what can I do. Kindly suggest me.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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My wife diagnosed with hypothyroidism in 2012, and then started 50 mcg thyroxine as prescribed by doctor. Then she got present and doctor increased dose to 100 mcg. After child birth dose reduced to 50 mcg. Now in latest report tsh level found to be 8.9. Do we need to increase thyroxine doses again.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
My wife diagnosed with hypothyroidism in 2012, and then started 50 mcg thyroxine as prescribed by doctor. Then she go...
If she is sure about taking the medicines regularly and not having missed her doses, then she will require a slight increase in her dosage. If not, then she could regularise her medicines and repeat the test after around 4 to 6 weeks and then increase the dose if the tsh is still high.
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Suffering from tibia fracture has been operated by inserting plates, then rod and now by inserting ilizorov structures, but not joint properly.

MBBS
General Physician, Jalgaon
Suffering from tibia fracture has been operated by inserting plates, then rod and now by inserting ilizorov structure...
Please Avoid rice, brinjals, fish, curd etc Take Tab hadjod by Himalaya 2 2 for 3 mths Lohasav 15 ml twice a day for 3 months Check your Xray after 3 weeks to evaluate Reconsult after 3 wks.
1 person found this helpful
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Hi, I am 29 years old male I have a problem with my knees every time I try to climb stairs it hurts a lot. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 29 years old male I have a problem with my knees every time I try to climb stairs it hurts a lot. Please help.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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Sex krte time jab ladki ki yoni me penis daalna start krte hai to yadi jaidi discharge ho jaaye to. Kya yeh timing bada sakte hai .koi garelu upay yaa koi yogasan ho to btaiye?

Sex krte time jab ladki ki yoni me penis daalna start krte hai to yadi jaidi discharge ho jaaye to. Kya yeh timing ba...
USE. Mr. lybrate-user. RASONE. (Lahsun) ki5 Kali chiller paani se let's hai. FALGHRAT ka praying Kare hai.
1 person found this helpful
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I have a deeper cavity in between 2 teeth its not paining unless very hard substance is for chewing. Then also its not paining but little uncomfortable. Which filling is best and long lasting. I heard that filling further tends to root canal. Is it true?

MDS, BDS
Dentist, Bangalore
I have a deeper cavity in between 2 teeth its not paining unless very hard substance is for chewing. Then also its no...
if decay is deep it may go for root canal.... silver or tooth coloured filling both are good, if cavity is deep my personal preference is silver filling as it lasts long...
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Hello,i am suffering from a sever hairfall.I am using Anaphase shampoo which was prescribed by a doctor.But still i am suffering from hairfall problem.I hav a oily skin.Please suggest me whish oil nd shampoo can educe my hairfall.Thanks

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi, its important to know the reason for hairfall. Is it stress, environment or familiar? Depending on this the treatment and its duration will vary.
1 person found this helpful
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I am facing hair loss problems. I think it might be due to less sleep and masturbation. Is there any reason due to hair haur loss occurs? Pls help me doctor.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
I am facing hair loss problems. I think it might be due to less sleep and masturbation. Is there any reason due to ha...
Dear lybrate-user prasad. Hair loss in men is a common problem and it occurs as we have high male harmone level called testosterone. It is not associated with masturbation and decreased sleep. It is a myth and nothing is there to suggest any evidence for the same.
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Benefits Of Wheatgrass

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Benefits Of Wheatgrass

Treat Skin Diseases

Wheatgrass can be used to cure skin diseases such as eczema and psoriasis. There are several ways you can go about using wheatgrass for your skin. Pour wheatgrass juice into a few holes in an ice cube tray, freeze, and rub a cube across blemishes on your skin as well as on any scars or damaged areas. Alternatively, you could pour a cup of wheatgrass juice or powder into a warm bath and soak your body in the bath or at least 30 minutes. Your body will be cleansed and odor-free.

2. Lose Weight

If you have a few pounds to lose, wheatgrass may be the answer. This requires drinking wheatgrass juice or taking wheatgrass supplements, and it's well worth it. Wheatgrass is effective in managing the thyroid gland, whose function is crucial in avoiding weight gain.

3. Reduce Food Cravings

Wheatgrass is loaded with so many nutrients that your body isn't lusting for other foods to compensate for any lack of vitamins or minerals. This goes hand-in-hand with wheatgrass ability to help you lose weight, but it is also critical in your efforts to avoid unhealthy, sugar and fat-laden snacks. Take a wheatgrass supplement (or juice shot) each morning on an empty stomach and it may prevent overeating throughout the day.

5. Detox Your Cells

If you think a regular juice cleanse is the pinnacle of detoxification, you're wrong. Wheatgrass may appear like a simple, dull grass, but it is actually among the most powerful natural detoxifying agents due to its high alkalinity. In fact, it has been said that just about one ounce of wheatgrass is equivalent in nutritional value to more than 2 pounds of leafy green vegetables. Talk about an alkaline overload!

6. Improve Immunity

Wheatgrass has exhibited the ability increase red blood cells in the body, which is why it is so effective in staving off disease and boosting immunity.

7. Stimulate Circulation

Wheatgrass has the ability to increase the amount of oxygen in the blood, making it a great way to stimulate circulation. In addition to taking a wheatgrass supplement, you could also use a cotton ball to rub wheatgrass juice around your face and neck to dilate blood vessels and allow more

Do Cell Phones Contribute to Loss in Potency?

MD - General Medicine
Sexologist, Delhi
Do Cell Phones Contribute to Loss in Potency?

People are vastly uncertain about the idea.

Does a cell phone in my denims affect my fertility?

Results of a recently conducted study reveal that if men kept their cell phones in their pockets during daytime, potency was seriously affected in nearly 47% of cases!

And the stat is alarming.

If a man uses a cell phone for as little as an hour a day, it could result in lowering sperm levels significantly.

The study even shows that if the cell phone is close to the testicles, or within 1 or 2 feet of the body, it can lower sperm count to a level that conceiving could be difficult.

One of the basic ways of overcoming the problem is that if one wears a suit to work, he should put the mobile phone in his jacket pocket instead of trousers. So this would prevent the sperm count from dropping, or dropping too much!

  • Yet another important revealing from the study is that using a cell phone affects the fertility in just 11% of cases, but when the phone is close to testicles, fertility could be affected in as much as 47% of cases.
  • Let's quickly run through some of the key findings of the study. A team of doctors monitored over a 100 men who attended a fertility clinic for a year.
  • As per Professor Martha Dirnfeld from Technion University, the doctors analyzed the count of active swimming sperm and also the quality. Sperms showed some depreciation on these parameters.
  • The professor further explained that the underlying cause seemed to be heating of the sperm by the cell phone, and also the electromagnetic activity.
  • Results of the study reveal that some of the other actions which could be detrimental for sperm health are speaking on the phone while it was charging and keeping it only a few centimeters from the bed.
  • One could go through the findings of the study in the journal Reproductive BioMedicine. These form a very clear link between dropping fertility rates in men and use of cell phones.
  • Dropping fertility rates in men are critical in nearly 40% of cases wherein couples have a difficulty in conceiving.
  • In case of women, Professor Martha Dirnfield expressed that since women don't carry their mobile phones on them, there is a reason to believe that the phones won't affect their fertility.
  • However for men, not keeping the phone on the bedside table, and avoiding keeping it in shorts or pyjamas pockets could act as the first step towards rectification of the problem.
  • A discussion with experts in the field reveals that this is likely to be more of a problem when we take younger men into consideration. If a couple is trying to conceive and the problems persist for over a year, then this just might come across as an issue which might need to be looked into!
  • Stay-On Capsules are a miracle of Ayurveda delivered to your home in a safe and secure packaging. While being very effective for ensuring sexual well being and letting you get over sexual dysfunctions, Stay-On Power capsules are 100% herbal and free from all side effects.

Please tell me about how to care my hair 1st I used clinic plus shampoo then my hair damaged using by this shampoo so please tell me how to care my hair?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Please tell me about how to care my hair 1st I used clinic plus shampoo then my hair damaged using by this shampoo so...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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I am having a dry cough, since two weeks but still persists after having taken cough syrup Ascoril and hontis and also having taken a course of antibiotics erythromycin 250 mg.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
Go for blood investigation Cbc esr mt Chest xray sputum afb 3 day review with report. Take warm water avoid oily food.
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