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Dr. A Arun Kumar

Homeopath, Bangalore

Dr. A Arun Kumar Homeopath, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. A Arun Kumar
Dr. A Arun Kumar is a trusted Homeopath in Panacea Hospital Nagarabhavi, Bangalore. You can visit him at Benaka Homeo Clinic in Panacea Hospital Nagarabhavi, Bangalore. Save your time and book an appointment online with Dr. A Arun Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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910/a, 3rd Main, Vijay Nagar, BangaloreBangalore Get Directions
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I am obese but I am doing exercises. I find that my chest fat is more in proportion to my body. Am I suffering from gynecomastia.

MSc
Dietitian/Nutritionist, Chandigarh
I am obese but I am doing exercises. I find that my chest fat is more in proportion to my body. Am I suffering from g...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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What might be the reasons behind persistent acidity for a prolonged period? Does drinking plenty of water help curing it? And is it recommended to stop the intake of any particular beverages? Also, what sort of foods can increase acidity?

BAMS
Ayurveda, Bangalore
What might be the reasons behind persistent acidity for a prolonged period? Does drinking plenty of water help curing...
Hi, Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity. Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently. - Avoid consumption of alcohol.
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How to gain a weight with out medicine please tell Me. What should I do?

BHMS
Homeopath,
How to gain a weight with out medicine please tell Me. What should I do?
Hi, Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. * do light exercises regularly to keep your body active. *Drink plenty of water around 10 to 12 glasses and take a sound sleep of 7-8 hours.
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I just turned 18 year. I was the cool minded boy before I reacher my 18 years age. In the early age, my friend use to do anything to me like they blame me, slap me, use to call me by bad languages, also I got angry that days but I had the ability to control me angry and so I did nothing to them. I am a calm boy! But after reaching my adult age, when someone do bad with me, I gets super angry! I can't explain that how much I get angry! I used to think to kill them, but I control myself very hardly! When I get angry my brain starts to pain! Although I manage my anger very hardly! But please TELL ME THAT WHY MY BRAIN USE TO PAIN WHEN I GET ANGRY AND WHY IT IS HAPPENING AFTER 18 YEARS? please FAST REPLY!

MBBS
General Physician, Mumbai
Regarding anger, this thought will solve your problem: How to deal with angry and hateful thoughts? Angry, hateful thoughts are like poison – literally poison. They not only pollute our minds, such thoughts physically release very harmful substances into our body. Anger and hatred toward another person is like trying to hurt the offender by ourselves drinking poison. That doesn’t mean the other person should not be challenged or stopped, BUT that should be done with love. In other words because we LOVE that jiva (part and parcel of the Lord) we don’t want them to suffer so we try to correct their activity so they will not suffer in the future for what they are doing. So my humble advice is if you find someone being dishonest try to correct them with love. If you can’t do that, at least take a breath and think before you speak. Words are like arrows. Once released they cannot be retracted.
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Hello plzz help me I have problem of Whitehead since last 3years on my nose, chin, between eyebrows. I have used many ways to get rid of it but nothing happened please tell me a very good and effective way.

MBBS
General Physician,
Hello plzz help me I have problem of Whitehead since last 3years on my nose, chin, between eyebrows. I have used many...
use a facial scrub according to your skin exfoliating is a must to getbreadnof white heads as it helps in removing dead skin cells that clog your pores to exfoliate tour skin more effectively it is recommended that you steam your face before exfoliating to open up your poresbofvthe skin. drink 8 ton 10 gasses of water daily thisbtemedybkeep as you hydrated and your faces less problem of exfoliating the acnes.which is formed by clogged poresthe hairs.
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How to straighten my left side curved penis it is average in size but some time look thin from the mid and glans penis is very much curved towards the left side and is not curved with foreskin ?will I able to do sex with partner in future with this Same penis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
How to straighten my left side curved penis it is average in size but some time look thin from the mid and glans peni...
See bend in penis is second most asked question by patient after ejaculation problem you should not worry until this band pose any problem in love making and during sex. If face so then you may thing its need to be corrected other wise no there is not need of it. Wish you good health. Try to keep your self fit and sound.
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What should I have to eat from morning to night to decrease my over weight. Age: 29 Hight: 5.5 ft Weight: 89 kgs please reply me.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
What should I have to eat from morning to night to decrease my over weight.
Age: 29
Hight: 5.5 ft
Weight: 89 kgs plea...
Hello. For proper diet plan you can consult me on my private Lybrate account. But here are some tips for reducing body fat. Both things are important for reducing body fat. 1st its workout and 2nd its diet plan. Drink warm water with lemon and honey early in the morning. Maximum intake of water and green tea. Include green vegetables and fruits in your diet. Dinner it should be light maximum till 8 pm. Avoid fatty refined sugary food.
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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.

MBBS
General Physician, Cuttack
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
1. It could be due to deficiency of vitamin d3 2. Do blood test for vitamin d3, b12, calcium 3. Consult physician with report for advice and treatment.
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My hair becomes oily very frequently. My hair is very thin. Fine hair. Wat to do. To thicken my hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hair becomes oily very frequently. My hair is very thin. Fine hair. Wat to do. To thicken my hair.
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
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How can I increase my weight and my stamina as my weight and stamina is very low.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can I increase my weight and my stamina as my weight and stamina is very low.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I am 20 year old I have migraine from past 1 years can you please suggest how to cure it?

MBBS, MBA (Healthcare)
General Physician, Delhi
Avoid stress, take proper sleep. Take crocin pain relief one sos if headache is very severe. Consult neurologist if not ok in 3 weeks.
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How do I get rid of excessive masturbation? how do I come to know whether i'm a victim of excessive masturbation? please help, I already have weak eye sight.

DGO, MBBS
Sexologist,
Masturbation is normal and does not cause physical problems or sexual problems. Also do not give any importance to advertisement that mention that masturbation cause health problems or destroys life, and masturbation does not require any treatment. If you want to reduce it, you should involve yourself in studies, games and hobbies. Also try not to remain alone most of time and avoid porn. Weak eyesight is not due to that.
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I have suffering from fever and cold and cough also coming from 10 days what I should do please help.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have suffering from fever and cold and cough also coming from 10 days what I should do please help.
If fever for ten days, then get xray chest, cbc esr, sputum afb and tst for typhid, malaria and uti.
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I have 3 months old baby he is not getting enough milk. My milk supply is slow and very less. please tell me what to do. Even I am taking lactare capsules 2 per day.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I have 3 months old baby he is not getting enough milk. My milk supply is slow and very less. please tell me what to ...
Feed baby till either baby gets satisfied or breast is emptied then give top feed with spoon to satisfy baby. Repeat it every time. U take good nourishing diet a little more than usual diet. I hope it shall work. No medicine is going to increase milk production unless there is hormonal deficiency which probably is not in your case.
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Hi sir I am suffering from. Severe cough, my stomach, chest, throat starts paining with continuous cough. It is from past 1 year. All the reports are very normal. Please suggest.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Have you any habbit of smocking, alcohol addictions or tabacco chewing etc? what is the diagnosis? what the alopathic doctor diagnosed?
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I am 22 years old. I not concentrating on my reading and writing. Would you like to tell me how could I do that?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, concentration is attention span and perception. The more you are'ínvolved' the more you will be able to concentrate. I suggest you to have a proper achievable aim in your life. Then be passionate with your subject and be interested in your subject. Concentration automaticaly comes. Search google for'éffective learning methods' and follow those methods. You will be able to do better. Take care.
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I am having rashes at under thighs portion due to summer and above the penis also, I had use veet hair removal creme there to remove the hair and then condition is so worst now, I am having problem in walking also, what should I do I don't know.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
I am having rashes at under thighs portion due to summer and above the penis also, I had use veet hair removal creme ...
You are suffering from fungal infection and on top of that you used a cream to remove hair which might have caused further damage to your skin. You need to take proper treatment for the same. Kindly consult in private so can give you proper treatment and till that time avoid wearing too tight clothings and avoid wetting the area.
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I have cold and fever from 7 days and lots of vomiting what is the issue behind it?

MBBS
General Physician, Cuttack
I have cold and fever from 7 days and lots of vomiting what is the issue behind it?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Do steam inhalation 2-3 times daily with karvol plus inhalant capsule 4.Take rest 5.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 6. consult me for further advice
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I am 22 years old 5'8 height & 57kg weight. I want to increase my weight & want to gain a mascular body. Please suggest any protien so that it works without Gym.

Vaidya Visharad
Ayurveda, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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I am 17 year old student of 12th std and I am suffering for hair loss I use almond oil since 10 years but hair loss started by last 1 year please help me doctors.

Vaidya Visharad
Ayurveda, Narnaul
I am 17 year old student of 12th std and I am suffering for hair loss I use almond oil since 10 years but hair loss s...
Many men who suffer from hair loss are found to have zinc deficiencies. Zinc plays a key role in many of the body’s functions, from cell reproduction to hormonal balance, and all these functions affect hair growth. Perhaps most importantly, zinc manages the glands that attach to your hair follicles. When you’re low on zinc, these follicles become weak, causing strands to break off or fall out. To combat this problem, eat zinc-heavy foods such as red meats, poultry, mussels, shrimp, nuts, and oysters. Excessive amounts of zinc can eventually lead to hair loss, so it’s best to stick to a zinc-heavy diet rather than eat these foods and take a zinc supplement.
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