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Zama Health Care, Bangalore

Zama Health Care

  4.8  (532 ratings)

General Physician Clinic

No 17/4 Leonard Lane Richmond Town Bangalore
1 Doctor · ₹250
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Zama Health Care   4.8  (532 ratings) General Physician Clinic No 17/4 Leonard Lane Richmond Town Bangalore
1 Doctor · ₹250
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About

Our mission is to furnish the patients with exellecent quality care that enhances there quality of life. By providing compassionate care we are providing them independence. We strive to p......more
Our mission is to furnish the patients with exellecent quality care that enhances there quality of life. By providing compassionate care we are providing them independence. We strive to protect our patient's privacy and dignity and devote ourselves to delivering exceptional on-time care and service.
More about Zama Health Care
Zama Health Care is known for housing experienced General Physicians. Dr. Ali Zama, a well-reputed General Physician, practices in Bangalore. Visit this medical health centre for General Physicians recommended by 77 patients.

Timings

MON-THU, SAT-SUN
10:00 AM - 07:00 PM

Location

No 17/4 Leonard Lane Richmond Town
Richmond Town Bangalore, Karnataka - 560025
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Doctor

Dr. Ali Zama

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician
95%  (532 ratings)
5 Years experience
250 at clinic
₹200 online
Unavailable today
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Patient Review Highlights

"Professional" 3 reviews "Prompt" 1 review "Helped me impr..." 1 review "Practical" 2 reviews "knowledgeable" 12 reviews "Sensible" 1 review "Caring" 6 reviews "Very helpful" 19 reviews "Saved my life" 3 reviews "Inspiring" 1 review

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Common Sexual Problems In Men & Women!

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Common Sexual Problems In Men & Women!

While intercourse is perceived as an act of pleasure and joy, for many people, due to various reasons (physical and psychological) it may not be the case. There are multiple sexual problems in males and females, some of which are extremely common. However, given the private nature of the topic, not many come up for a frank discussion with the doctor. The problem goes unsolved, leading to a lot of stress in the relationships and even broken relationships at times. Read on to know 3 most common sexual problems in males and females.

Males:

  1. Impotence: Inability to attain and/or maintain an erection is extremely common. Performance anxiety, stressful relationships, and hormone imbalance are the most common causes for this.
  2. Ejaculation disorders: When the male is not able to hold the erection long enough, it is termed as premature ejaculation. When there is an ejaculation of sperms back into the bladder, it is retrograde ejaculation. Slow release of sperms is referred to as inhibited ejaculation. There is no defined time period for these conditions, and it depends on the couple.
  3. Low libido: A reduced desire for and in sexual activity, this can be due to physical or psychological factors. Hormonal imbalance, anxiety, depression, high blood pressure, and relationship issues are some causes attributable to this condition.

Treatment: Though medications and hormones can definitely come to the rescue, the first and most effective mode would be counselling. Psychological reasons should be addressed for relieving the problem through counselling and sex education. Hormone replacements, vacuum devices, and penile implants can also be used to manage these. The partner should be involved too to achieve a healthy sexual life.

Women: The sexual problems seen in women are slightly different than in males.

  1. Low libido: This is far more common in women than in men. This is related to multiple factors like hormonal (menopausal), stressful relationships, painful sex, pelvic pain and infections.
  2. Anorgasmia: This is an inability to achieve orgasm and is more common in females than in men. This also feeds into lower libido.
  3. Dyspareunia: This can be due to pelvic area infections, urinary tract infections and vaginal dryness. This again leads to decreased libido.

Treatment: This again involves a combination of medications, hormonal therapy, and counselling. If there are infections or inflammation in the pelvic tract, they need to be treated. Vaginal dryness can be managed with lubricants. Hormone replacement can be done where required. However, like in males, involving the partner and having a frank discussion is the most effective way to resolve this issue. Women are still quite conservative and may not be very forthcoming to talk about this. However, this remains the most effective method to improve the quality of sex life.
 

11 people found this helpful

Hi, he is suffering from ED and PD, small penile size and having a more skin in sex organ due to masturbation. He left masturbation for last two months. Kindly help him out.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Hi, he is suffering from ED and PD, small penile size and having a more skin in sex organ due to masturbation. He lef...
Hello thanks for your Query. I think there shouldn't be nightfall if you do masturbation. Do it 2-3 times a month. Also please take adequate nutrition as more exercise needs more nutrition. Dry fruits, 1 milk cup a day, exercise. if still persist then medical treatment. Best solution get married.
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Hi. I have masturbations habit in past 10. I want clear details of which type of side effects it cause. Thank you.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Hi.
I have masturbations habit in past 10. I want clear details of which type of side effects it cause.
Thank you.
Hello thanks for your Query. I think there shouldn't be any side effects if you do masturbation. Do it 2-3 times a month. Also please take adequate nutrition as more exercise needs more nutrition. Dry fruits, 1 milk cup a day, exercise.
2 people found this helpful
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My husband is having bp 180/150. After giving the medication of bronchospasm it came to 150/100. Doctor gave the cetanil tablet. .after using this it came to 130/100. Tell me how this is correct.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
My husband is having bp 180/150. After giving the medication of bronchospasm it came to 150/100. Doctor gave the ceta...
Hello thanks for your Query. it is normal 130/100. So you may have to continue cetanil or other hypertensive drug.
1 person found this helpful
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Suffering from chronic urticaria since one and half year .Taking antihistamine medicines but no cure. Please suggest me for some homeopathy medicine. Severe itching redness whole over body.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Suffering from chronic urticaria since one and half year .Taking antihistamine medicines but no cure. Please suggest ...
Hello thanks for your Query. Try Atarax 10 mg 0-0-1 for 10 days if you haven't tried ea n let us know. Then you can switch to homeopathy.
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I had itching in region of pubic hairs. So I applied dettol antiseptic liquid on that area and after one day I found that a thin wound like layer of skin shed off from that region. I removed that layer pulling from my hand. And cut down my pubic hairs. Also when I go to the doctor for itching (before knowing about that shed off layer of skin), she gave me some antifungal ointments and tablets. I am worried about the layer that sheds may be due to applying dettol and about removing my pubic hairs. What should I do to avoid spreading fungal or other infections?

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Any infection on skin will cause upper layer of skin to die faster n new skin will throw out older one. So don't worry about that layer. Second thing hygiene is very important. since summer is on. please take bath 2 times a day n post bath dry that area n then wear cotton inner cloths. candid b cream would be better. try this if those doesn't work.
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Hi Khana khane ke kuch der baad yaa jab pesab aati hai tb usme jhalan hoti hai .kya koi garelu upay yaa koi exercise ho isse thik krne ke liye to please btaye.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Hi Khana khane ke kuch der baad yaa jab pesab aati hai tb usme jhalan hoti hai .kya koi garelu upay yaa koi exercise ...
Hello. thanks for your Query. Best remedy for jalan. plenty of water and fluids. summer on so around 5 litres n more
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Im having BP of 140. I wanna be a professional singer. Will my BP increase if I sing?

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Im having BP of 140. I wanna be a professional singer. Will my BP increase if I sing?
Hello thanks for your Query. I don't think BP will increase by singing. stress will definitely increase it. 140 is borderline. Recheck when you are at complete rest. All the best for singer life ahead.
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My uric acid is 7.4 my body is so painful .please tell me about its recovery and all.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
My uric acid is 7.4 my body is so painful .please tell me about its recovery and all.
Hello thanks for your Query. I feel 7.4 is not that high. Stop taking oil and non veg specially red meat. rest all walking, exercise with small doses anti-inflammatory to be pain free.
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Sir is there any side effect of contraceptive pill? Does it affect fertility? Does it cause cancer?

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Sir is there any side effect of contraceptive pill? Does it affect fertility? Does it cause cancer?
Hello thanks for your Query. there are mild side effects of any drug u take. Very rare like 1-2% of women get cancer n become infertile. Otherwise millions use it for contraception. what I prefer is Intra uterine devices.
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My partner has a little high diabetes her recent blood test report showed that. So is it safe if v hav sex within protection. Will diabetes be transmitted to me through her vagina if we intimate?

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
My partner has a little high diabetes her recent blood test report showed that. So is it safe if v hav sex within pro...
Hello. thanks for your Query. Definitely not. You can practice it with free mind. Rather it will help her to reduce sugars as sex itself is an exercise which requires lots of sugars.
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Hb =9.9mEq/l Blood urea nitrogen =53 Creatinine =6.52 Uric acid =8.4 Sodium =131 Potassium=5.10 Alkaline phosphatase=151U/L Albumin=3.20 g/dl Albumin: globulin= 1 These are the reports and she is having edema in her lower limb, diarrhoea and vomiting. Please suggest me what should I do?

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Hb =9.9mEq/l
Blood urea nitrogen =53
Creatinine =6.52
Uric acid =8.4
Sodium =131
Potassium=5.10
Alkaline phosphatase=...
Hello thanks for your Query. Hope her BP is normal. She has both kidney problem. They are into failure stage. S. Cr should be less than 1.4, here its 6.52. Please take her to hospital as she may require dialysis. Emergency required.
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I am getting more sleep during day time. So, it's becoming very tough to be attentive during classes. Please help me.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
I am getting more sleep during day time. So, it's becoming very tough to be attentive during classes. Please help me.
Hello. thanks for your Query. if u don't sleep in the nights it's obvious u will get in classes. if you sleep in night n day also then check your thyroid profile once. exercise work sweat during day will get u good sleep in the night.
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I have problem to do sex forehead of penis is have pain while doing that I read your article phimosis How its should cure? Can you tell me the med is using to cure this?

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
I have problem to do sex forehead of penis is have pain while doing that I read your article phimosis
How its should ...
Hello thanks for your Query. Actually it needs circumcision if severe. if not painless techniques to bring it back with local anesthetic creams.
2 people found this helpful
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Does stomach pain occurs before conforming pregnancy? And do white discharge happens in pregnancy? please explain me.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Does stomach pain occurs before conforming pregnancy? And do white discharge happens in pregnancy? please explain me.
Hello. thanks for your Query. mild cramps and white discharge does occur in some pregnant females. But please let me know which week of pregnancy n amount of pain n discharge. Any bleeding PV.
1 person found this helpful
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Dear doctor Please help me I'm 20 year old and from 2 days I'm facing problem while discharging urine .There is pain in urinary tract while discharging urine.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Dear doctor Please help me
I'm 20 year old and from 2 days I'm facing problem while discharging urine .There is pain ...
Take plenty of water- 4-5 litres, get urine routine and microscopy checked n if persistent then antibiotics may be required.
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Lack Of Sleep - Negative Impacts Of It!

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Lack Of Sleep - Negative Impacts Of It!

Sleep is an activity where you do nothing, but rest. You relax your body and mind, you rest your bones and muscles, and you rest your eyes after a long day of physical exertion. It is extremely necessary for you to get ample amount of sleep to stay healthy. 

Sleep has two component: REM sleep and non-REM sleep. Both are required insufficient duration for proper effective sleep. Most effective and healthy sleep time is between 10PM - 3 AM. Going early to bed and rising early helps you maintain a healthy body and mind. Otherwise, there are various problems which you might have to face if you are lacking sleep.

  1. Elevates the risk of stroke: According to study, people who get less sleep are more prone to having strokes than those who get enough sleep. If you sleep for less than 6 hours every day, you multiply the risk of having a stroke four times than ordinary.
  2. Obesity: Lack of sleep can cause obesity. It usually forces you to take erratic food decisions, leading you to eat a lot of junk food. Less sleep administers certain hormonal changes which make you feel hungrier and believe that you haven't eaten enough food. The production of the hormone ghrelin, which controls your hunger, increases due to less sleep. Hence, it may lead to obesity if you keep eating without keeping a check on what you eat. 
  3. Increases the risk of diabetes: Sleep and the production of insulin are inversely related to each other. Among teenagers, the less you sleep; the more insulin resistant your body becomes. This means the body is not able to use the insulin effectively. 
  4. Increase the risk of hypertension: There is Blood pressure drop in deep sleep which is required for maintaining normal blood pressure. Patients who are hypertensive and not able to sleep properly will have more chances of having increased blood pressure despite taking medicines. 
  5. Results in poor memory: Less sleep causes tiredness. When you are extremely tired, you are not able to focus on anything going on around you, you cannot concentrate on your work, and you get forgetful. In fact, consistent lack of sleep can even cause permanent loss of memory. This is because you are not being able to fully utilize the memory boosting ability of sleep. This eventually causes brain deterioration which results in permanent memory loss. 
  6. Affects your Heart: Lack of sleep can have an extremely negative impact on your heart. Less sleep also causes stress and strain to your body and mind. It results in an increased production of certain chemicals and hormones in the body which is harmful for your heart. According to a study in 2011, people who sleep less than 6 hours every day increase the risk of having heart problems by almost 48%. It is not very healthy to sleep less as it can complicate your daily life activities. Sleep enough and stay healthy. If you wish to discuss about any specific problem, you can consult a general physician.
3298 people found this helpful

Child Development - 9 Tips For Parents!

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Child Development - 9 Tips For Parents!

Behavior of a child should always be closely monitored during his/her early development. Sometimes signs of several personality disorders tend to show up early in life. Proper monitoring of the child's behavior helps to identify the signs and properly diagnose the condition if the child is suffering from any potential personality disorder

Here are a few facts you should keep in mind:

  1. You might often find it difficult to differentiate between the normal and abnormal behavior of your child. You might consult the pediatrician in this case to compare the child's general behavioral patterns with that of other children in the same age group.
  2. It is very important to understand your child's development process. It helps you to interpret his/her behavior and to identify signs of personality disorder.
  3. There are a few common behavior patterns, which tend to act as a guide to understanding the behavior of your child. Some of these patterns should be encouraged as they lead to proper behavioral development of your child while patterns of negative behavior should be discouraged. 
  4. You should also consult a doctor if your child shows negative behavior persistently even after disciplining measures.
  5. Being polite, doing chores on a regular basis, following instructions should be encouraged and rewarded as it helps in the proper personality development of your child.
  6. Behavioral patterns like an inclination towards defensive, regressive and aggressive behavior should not be encouraged but can be tolerated in certain situations like illness or in times of stress.
  7. Behavioral patterns like an increased inclination to violence or an excessive competitive attitude towards their siblings should never be allowed. 
  8. Prejudice or racism, stealing or inclination towards substance abuse, angry outbursts point towards problems in the child's mental, physical or social well-being. You are also advised to take your child to a psychological expert to find out whether he/she is suffering from any sort of behavioral disorder. 
  9. Your behavior also plays a major role in development of your child and his/her behavioral patterns. It is often seen that if a child is subjected to excessive physical, mental or emotional abuse or is engaged in too many curricular and extracurricular activities, he/she is likely to develop several behavioral disorders over time.
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Know Everything About Diabetes

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Know Everything About Diabetes

Diabetes is one of the most common problems that are caused by obesity, unhealthy and inactive lifestyle. It is a metabolic disorder in which the body is unable to store and use energy from food. Being physically inactive and eating unhealthy food are primary causes of diabetes. It is a long term condition, which causes high or unstable blood sugar levels in the body.

When a patient suffers from low blood sugar it is called Hypoglycemia and if the blood sugar levels are too high, it is called Hyperglycemia. Both are extremely harmful for a patient.

Type 1 and Type 2 and Gestational Diabetes:

Type 1

In Type 1 diabetes, the body does not produce insulin. The condition has no known cure and is usually hereditary in nature. Approximately 10% of those suffering from diabetes have Type 1 diabetes. Patients with Type 1 diabetes have to take regular medication, including insulin injections as well as take care of their diet.

Type 2

Type 2 diabetes happens when the body does not produce enough insulin for its proper functioning. 90% of all diabetic people suffer from Type 2 diabetes. It is usually caused by poor lifestyle choices, like physical inactivity and unhealthy food habits. The disease lasts a lifetime and is usually progressive in nature, but can be managed by taking regular medication, choosing an active lifestyle and maintaining proper body weight.

Gestational Diabetes

Diabetes during pregnancy is known as gestational diabetes. This has to be managed by taking medication or in extreme cases insulin shots. If undetected or untreated, gestational diabetes increases complications during childbirth, and causes unusual weight gain in the baby. However, gestational diabetes usually ends after the baby is born and women can go back to their normal lifestyle and eating habits post delivery.

Symptoms of Diabetes

  1. Frequent urination
  2. Extreme hunger or thirst
  3. Weight loss
  4. Problems with vision
  5. Tingling or numbness of the extremities.
  6. Unexplained fatigue
  7. Dry skin
  8. Cuts or sores that heal slowly
  9. High number of infections

Who is at greatest risk for developing diabetes?

People who:

  1. are 45 or over
  2. are overweight
  3. are habitually physically inactive
  4. have previously been identified as having IFG (impaired fasting glucose) or IGT (impaired glucose tolerance)
  5. have a family history of diabetes
  6. are members of certain ethnic groups (including Asian American, African American, Hispanic American, and Native American)
  7. have had gestational diabetes or have given birth to a child weighing more than 9 pounds
  8. have elevated blood pressure
  9. have an HDL cholesterol level (the good cholesterol) below 35 mg/dl and/or a triglyceride level above 250 mg/dl
  10. have polycystic ovary syndrome
  11. have a history of vascular disease

What is pre-diabetes?

Pre-diabetes is a condition of elevated blood glucose level that has not yet reached a diabetic level. Along with insulin resistance, pre-diabetes causes no symptoms. An individual may be pre-diabetic for years without knowing it. Pre-diabetes increases your risk of developing Type 2 diabetes and heart disease. Weight loss and exercise may halt the onset of diabetes from pre-diabetes by returning blood glucose levels to a normal range.

Complications of Diabetes

Long-term complications of diabetes develop gradually. The longer you have diabetes — and the less controlled your blood sugar — the higher the risk of complications. Eventually, diabetes complications may be disabling or even life-threatening. Possible complications include:

  1. Cardiovascular disease - If you have diabetes, you are more likely to have heart disease or stroke.
  2. Nerve damage (neuropathy) - Excess sugar can injure the walls of the tiny blood vessels (capillaries) that nourish your nerves, especially in your legs. This can cause tingling, numbness, burning or pain that usually begins at the tips of the toes or fingers and gradually spreads upward. Left untreated, you could lose all sense of feeling in the affected limbs. 
  3. Kidney damage (nephropathy) - The kidneys contain millions of tiny blood vessel clusters (glomeruli) that filter waste from your blood. Diabetes can damage this delicate filtering system. Severe damage can lead to kidney failure or irreversible end-stage kidney disease, which may require dialysis or a kidney transplant.
  4. Eye damage (retinopathy) - Diabetes can damage the blood vessels of the retina (diabetic retinopathy), potentially leading to blindness. Diabetes also increases the risk of other serious vision conditions, such as cataracts and glaucoma.
  5. Foot damage - Nerve damage in the feet or poor blood flow to the feet increases the risk of various foot complications. Left untreated, cuts and blisters can develop serious infections, which often heal poorly. 
  6. Skin conditions - Diabetes may leave you more susceptible to skin problems, including bacterial and fungal infections.
  7. Hearing impairment - Hearing problems are more common in people with diabetes. If you wish to discuss about any specific problem, you can consult an endocrinologist and ask a free question.
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