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Whitefield

Speech Therapist Clinic

Maithri layout, whitefield bangalore
1 Doctor · ₹600
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Whitefield Speech Therapist Clinic Maithri layout, whitefield bangalore
1 Doctor · ₹600
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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Whitefield
Whitefield is known for housing experienced Speech Therapists. Ms. Remya Rebecca Mathew, a well-reputed Speech Therapist, practices in bangalore. Visit this medical health centre for Speech Therapists recommended by 55 patients.

Timings

MON-FRI
10:00 AM - 12:00 PM

Location

Maithri layout, whitefield
Whitefield bangalore, Karnataka - 566066
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Doctor in Whitefield

Ms. Remya Rebecca Mathew

MASLP
Speech Therapist
10 Years experience
600 at clinic
Available today
10:00 AM - 12:00 PM
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Hello Sir, main haklata hu iska solution kya hai bata dijiye. Please I have a problems.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate User, In many of the cases stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ent specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.

Stammering - 11 Homeopathic Remedies to Treat It!

BHMS
Homeopath, Mumbai
Stammering - 11 Homeopathic Remedies to Treat It!

Stammering or stuttering is a type of speech impairment where sounds or syllables are repeated involuntarily or there are unintended gaps in between words when the person is unable to make the desired sound.

People develop stutters due to genetic flaws, motor functioning defects, coordination problems or due to psychological stressors. The condition can result in anxietydepression and withdrawal from verbal communication.

How does homeopathy help?

A stutter can be practiced away or corrected by speech therapy but there is no specific medicine that can be used to cure stammering. Homeopathic medicines can provide relief from the symptoms by fixing flawed nervous functions, improve motor coordination and modify the vocal apparatus. Different homeopathic treatments can be used depending on the nature of the condition.

The following is a list of homeopathic remedies and lifestyle changes that can be used to address the problem:

  1. Foods rich in vitamin B6 like nuts, fish, bananas and chicken should be consumed regularly by children who have a stutter to help with motor functions.
  2. Adults should avoid caffeine, tobacco and other recreational drugs as they cause hyper-stimulation of the nervous system.
  3. Stramonium (jimsonweed) can be used when the stammering is violent and the person distorts the facial muscles heavily in order to be able to speak.
  4. Lychopodium (clubmoss) can be useful for stammering as well as depression, memory weakness and sleep problems. This is especially helpful if the patient struggles with the last few words of a sentence.
  5. Spigelia is beneficial for a mild stutter at the beginning of a sentence, often followed by undisturbed speech.
  6. Causticum is prescribed when emotional excitability causes stammering, twitching of the facial muscles or problems in the vocal chords.
  7. Staphysagria can aid in reducing social anxiety which often causes stammering i.e. the stammer only happens while interacting with strangers or authority figures.
  8. Nux vomica (strychnine) is the medicine to use when stammering is a result of extreme stress or over work.
  9. Fright or shock often causes speechlessness or stammering. Aconite can provide immediate relief in such cases.
  10. Lachesis is an effective homeopathic medicine when the patient stutters over specific letters or syllables.
  11. Gelsemium is used to treat stuttering after severe viral infections when the patient complains of a heavy tongue and lack of general coordination.

तुतलाने का इलाज - Tutlane Ka Ilaj!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
तुतलाने का इलाज - Tutlane Ka Ilaj!

वैसे हकलाने या तुतलाने की समस्या बेहद सामान्य है लेकिन ज्यादातर मामलों में इसका इलाज संभव है. एक्सपर्ट्स का मानना है की 80-90 फीसदी हकलाने और तुतलाने के मामलों को उचित उपचार की मदद से ठीक किया जा सकता है. यह एक ऐसी समस्या है जिससे बच्चे और बड़ों, दोनों में आत्मविश्वास कम होने लगता है. वे लोगों से खुल कर बात करने से परहेज करने लगते हैं. इससे वह अपने मन की बात खुल कर नहीं साझा कर पाते हैं. इसलिए समझदारी यही होता है की इसका इलाज बचपन में ही करा लिया जाए. सामान्य तौर पर बच्चा 3 से 4 साल की उम्र तक साफ बोलने लगता है. अगर ऐसा ना हो तो बच्चों के डॉक्टर को दिखाएं. अगर इलाज जल्दी शुरू किया जाए तो सुधार की संभावना ज्यादा होती है.

ये हैं घरेलू नुस्खे-
• आप हर दिन हरे या सूखे आंवले के चूर्ण का इस्तेमाल करना भी लाभदायक हो सकता है.
• एक चम्मच मक्खन के साथ रोजाना 5-6 बादाम खाएं.
• एक चम्मच मक्खन में एक चुटकी काली मिर्च खाएं.
• 10 बादाम, 10 काली मिर्च, मिश्री के कुछ दानों को एक साथ पीस कर 10 दिन खाएं.
• दालचीनी के तेल की मालिश जीभ पर करने से मोटी जबान में फायदा होता है.
• सोने से पहले 2 छुहारे खाएं और दो घंटे तक पानी न पिएं.

योग भी है मददगार-
इसमें आपको योग भी फायदा पहुंचा सकता है. इसकी शुरुआत जीभ की एक्सरसाइज से करें. यह एक खास तरह एक्सरसाइज हैं: आप जीभ को जितना मुमकिन हो, बाहर निकालना (एक बार ठोड़ी की तरफ, दूसरी बार नाक की तरफ), जीभ को मुंह के अंदर दबाना, जीभ को मोड़कर तालू से लगाना आदि.

सांस लेना सीखें-
हकलाने वाले लोगों की एक बड़ी समस्या, यह जानना होती है कि पढ़ते और बोलते समय सांस कब ली जाए. हकलाहट कम करने के सबसे बढ़िया तरीकों में से एक है सांसों को रेग्युलेट करना है. सांस लेने की एक्सरसाइज करने से आवाज वापस पाने में बहुत सहायता मिल सकती है. जब आप बोलें और अगर हकलाएं, तो सांस लेना याद रखें. जो लोग हकलाते हैं, वे अक्सर हकलाहट शुरू होते ही सांस लेना भूल जाते हैं. रुकें और खुद को सांस लेने के लिए कुछ समय दें. कल्पना करें कि आप पानी में डुबकी लगाने जा रहे हैं और आपको डुबकी लगाने से पहले गहरी सांसें लेना जरूरी है. इससे सांस को नियमित करने में मदद मिलती है.

रिद्मिक तरीके से बोलें-
रिद्मिक तरीके से बोलना काफी फायदेमंद साबित होता है. मसलन मे---- रा---- ना---- म--- यानी शब्दों को लंबा खींचकर बोलें. इससे हकलाने की समस्या में काफी राहत होती है.

1. धीरे बोलें-
बहुत तेज बोलने की बजाए धीरे-धीरे बोलने की आदत डालें. बोलने में स्पीड रिकॉर्ड बनाने की कोशिश न करें. आपका मकसद तेज बोलना नहीं, अपनी बात को ऐसे कहना होना चाहिए कि उसे समझा जा सके. जल्दी-जल्दी बोलने से हकलाहट बढ़ जाती है. इससे बचने के लिए धीरे-धीरे और रिलैक्स होकर बोलें. बोलने से पहले मन में सोच लें कि आप क्या बोलना चाहते हैं. फिर बोलें.

2. बोलकर पढ़ें-
किसी किताब या अखबार को बोल-बोल कर पढ़ें. इस दौरान आप जो बोल रहे हैं, उस पर ध्यान दें. शुरू में तो यह मुश्किल लगेगा, लेकिन धीरे-धीरे आसान लगने लगेगा. कोशिश करें कि हाथ में लिए हुए कागज में, सही जगहों पर रुक कर सांस लेने के लिए, निशान लगा लिया जाए. इससे आप और बेहतर तरीके से बोल पाएंगे. अगर ऐसा करने का अवसर न मिले तो हर पंक्चुएशन पर, रुक कर सांस ले ली जाए.

3. शीशे के सामने बोलें-
शीशे के सामने खड़े होकर बोलने की प्रैक्टिस करें. शीशे के सामने खड़े हो जाएं और सोचें कि शीशे में दिखने वाला शख्स कोई और है. फिर किसी भी विषय पर बात शुरू करें, मसलन आपका दिन कैसा रहा, आप क्या खाएंगे आदि. आप पाएंगे कि आपकी हकलाहट गायब हो रही है. यह सच है कि शीशे के सामने बात करना किसी से आमने-सामने बात करने से अलग है लेकिन इस तरह प्रैक्टिस करने से आत्मविश्वास बढ़ता है. जब आप किसी से बात करने की तैयारी करें, तो याद रखें कि आपने शीशे के सामने कितनी अच्छी तरह से बोला था. यह आपका आत्मविश्वास बढ़ाएगा. रोजाना खुद से 30 मिनट बातें करने की कोशिश करें.

4. मन को शांत करें-
बोलने से पहले खुद को तैयार करें. गहरी सांस लें, शरीर को रिलैक्स करें और हकलाहट के बारे में बिल्कुल न सोचें. छोटी-छोटी बातों पर परेशान न हों. सोचें कि गलतियां तो सभी से होती हैं. बस, उन्हें सुधारने की जरूरत है. कहने से पहले, अपने शब्दों को याद कर लें. बातों के बीच-बीच में ठहराव लाएं, ताकि जब आप बोलें, तो अपने शब्दों को बीच-बीच में सोच भी सकें. बातें शुरू करने से पहले ही बहुत आगे की न सोचें. अपनी बात को साफ कर दें.

5. पहले से सोचें नहीं-
कई बार लोग किसी से मिलना है तो 'क्या बोलना है' इसकी तैयारी करने लगते हैं लेकिन इससे हकलाहट बढ़ती है. ज्यादातर वक्त आप जैसा बोलते हैं, वैसे ही बोलें. जरूरत से ज्यादा ध्यान न दें कि आप क्या बोलना चाहते हैं और कैसे बोलना है. ऐसा करेंगे तो आपकी घबराहट बढ़ जाएगी और उसके साथ हकलाहट भी.

6. प्रैक्टिस करें-
आप कोई विषय लेकर उस पर बोलने की प्रैक्टिस करें. जब आपके पास शब्द होंगे तो आप बेहतर बोल पाएंगे. इस तरह बोलने की प्रैक्टिस को रुटीन बना लें. नियमित रूप से प्रैक्टिस करने से आपको नए शब्द मिलेंगे और बोलने में रवानगी भी बढ़ेगी.

7. खुद को तैयार करें-
बोलने से कुछ सेकंड पहले अपने होंठ फड़फड़ाएं. सिंगर गाने से पहले इसी तरह से वार्म-अप करते हैं. जो शब्द आप बोलने जा रहे हैं, उसका चित्र अपनी कल्पना में लाएं. अगर आप शब्दों की कल्पना कर सकते हैं, तो वे आपके हो जाते हैं और फिर उन्हें बोलने में आपको दिक्कत नहीं होती. अगर आप उनकी कल्पना नहीं कर सकते, तब वे आपके हो ही नहीं सकते. इसके अलावा, अगर आपको कोई प्रेज़ेंटेशन देना हो तो उसकी तैयारी तो कर ही लें, प्रैक्टिस भी कर लें.

8. बॉडी लैंग्वेज का सहारा लें-
हमारे बोलने में हाव-भाव की अहम भूमिका होती है. जब आप बोलें, तो शब्दों के साथ, हाथ चलाएं, कभी-कभी कंधे और भौहें आदि भी. इससे आप अपने शब्दों को अच्छी तरह समझा पाएंगे. हालांकि यह बहुत ज्यादा नहीं होना चाहिए वरना खराब लगेगा. अगर आप भाषण दे रहे हों, तो किसी की भी ओर सीधे न देखें. लोगों के सिरों के ऊपर देखें या कमरे में पीछे किसी बिंदु पर. इस तरह आप नर्वस नहीं होंगे और हकलाने का चेन रिएक्शन शुरू नहीं होगा. फिर आप बेहतर ढंग से अपनी बात रख पाएंगे.

9. पॉजिटिव सोचें-
निराशावादी नहीं, आशावादी बनें. कभी-कभी हकलाने का डर हकलाहट का कारण बन जाता है. खुद को बताएं कि आप ठीक हो जाएंगे. इससे आपको होने वाली किसी भी परेशानी से निपटने में मदद मिलेगी. जब आप सोचते हैं कि आप हकलाएंगे, तब आप उसके होने की संभावना को बढ़ा देते हैं. दिमाग को रिलैक्स करें. खुद से यह न कहें कि यह जीने और मरने का सवाल है. हकलाहट से चिढ़ तो होती है, लेकिन यह दूसरों के लिए उतनी बड़ी समस्या नहीं है, जितनी आपके लिए.

10. सपोर्ट ग्रुप जॉइन करें-
कोई सपोर्ट ग्रुप जैसे कि आदि भी जॉइन कर सकते हैं. दुनिया भर में हकलाहट के लिए सैकड़ों सपोर्ट ग्रुप हैं. इस तरह के सपोर्ट ग्रुप में शामिल होने का फायदा यह है कि कई तरह की नई जानकारियां मिलती हैं. साथ ही, अपने जैसे लोगों का साथ मिलने से कॉन्फिडेंस भी बढ़ता है.

I am 26 and suffering from puberphonia. Please suggest me some remedies and home based exercises.

MD - Homeopathy, BHMS
Homeopath, Vadodara
It can be improved by homoeopathic treatment. You can consult me at Lybrate. Till then take baryta carb 200 one dose.

I am worried about speaking when I face people who blame me over matters which they feel not satisfied with me. Hence, I speak with myself most of the times at secluded place in my room etc. Do I have mental health issue? Also there is anxiety and due to that I end up fighting with that person. Please help. Recently I took pexep cr-12.5 tab for 20 days. Please advise me regarding this if I need to take further medications. Waiting for your reply. Thanks.

Reparenting Technique, BA, BEd, Transactional Analysis
Psychologist, Bangalore
This is the number one fear of all people. Even the most successful speakers admit to this problem. In fact the first 90 seconds are most frightening. The heart beat races to doubles the normal: 144 times a minute. So you are advised to prepare a good opening sentence to launch you off to a good start. The fear is generally centered around rejection: am I good enough? Will people like me? Will people know more than me? Etc. A host of self-conscious comparisons that only make you feel inferior. When the whole world is in the same boat, take heart and learn some basic techniques to overcome this stage fright. Join a Toastmasters club in your town and develop your public speaking skills and experience. Also remember some little rules: look for some pleasant face in the audience, look over the audience, prepare yourself well, talk simply, understand that you can only talk on what you know not on some grand made-up design of yours, there are always others who are better than you, pray before you speak, and so on. Focus on the three areas of public speaking according to their importance: Presentation and appearance (20%), audience (30%), and content (50%). You probably have fear from childhood that has not been resolved. Please meet with a counselor to settle this matter. Talking to yourself is not good unless it is to motivate yourself. Talk to other people and clarify many of your doubts and feelings of inadequacies.
7 people found this helpful

Sir, I am a student of class twelve. But I am still running with a problem called stammering. In my family there are some person who was stammer but came round. But I am not relieved of this problem. Is there any modern method to cure from stammering?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. In many of the cases stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ent specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.

Hello everyone. I had stammering issues in my childhood. But now i'm fine. The problem is I stutter at the start of a sentence. And when I start to speak i'm fine. In the starting word I find much difficulty. And sometimes i'm totally not able to speak the 1st word. But once I start I speak fluently. please solve my problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. In many of the cases stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ent specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.
1 person found this helpful

5 Reasons Why Language Therapy Is Crucial For A Non-Verbal Child!

Master of Science In Audiology, Bachalor In Audiology & Speech
Speech Therapist, Delhi
5 Reasons Why Language Therapy Is Crucial For A Non-Verbal Child!

Some children find it too hard to communicate with others through speech. Thus it is imperative for them to learn how to communicate their thoughts and needs, make choices and interact with others. This is where a speech therapist can help. Here are some of the ways a speech therapist can help non-verbal children.

  1. Develop a better mode of communication: Speaking is not the only mode of communication. A non-verbal child can learn to communicate through gestures, sign language, vocalization etc. A speech therapist can also teach them how to control their facial expressions while communicating with others. They could also be taught to use pictures of single button voice output devices.
  2. Language Development: It is a misconception that speech therapy restricts itself to speech. Language development is a crucial part of speech therapy. Along with developing a vocabulary, a speech therapist will also be able to target concepts such as actions, sequencing, grammar, the use of pronouns, comprehension, categorization etc.
  3. Improved Social Skills: If a child cannot communicate with others, he may withdraw into himself. Thus, finding a way to express himself and communicate with others is crucial to developing social skills. Non-verbal children often find that their pragmatic language skills are delayed or disordered. A speech therapist may use various tools such as role-playing, video modelling, social stories and specific apps designed for speech therapy to help the child develop these skills. When combined with aided communications, this can help the child develop social skills.
  4. Better Reading: Literacy and communication go hand in hand. Nonverbal children may be taught to communicate through typing. This improves their spellings and in turn, helps improve their vocabulary and makes reading easier.
  5. Enhanced Alternative Communication: As mentioned above, we do not communicate only through spoken words. Gestures, sign language, vocalizations and approximations are important modes of communication for non-verbal children. A speech therapist can work on these communication strategies and help develop them. For example, a child could make hand gestures to eat or drink or tap a person to get their attention. Some children have a limited ability to create certain sounds. These sounds can be made meaningful. For example, if the child can say ‘aa’ he could be taught to make that sound when he is hungry. The key here is to understand what are the aspects important to the individual and developing a mode of communication through sounds according to them.
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5 Telltale Signs That Your Child Needs Speech Therapy!!

Master of Science In Audiology, Bachalor In Audiology & Speech
Speech Therapist, Delhi
5 Telltale Signs That Your Child Needs Speech Therapy!!

Trouble with speech arises from a number of issues in the brain or the nerves that are responsible for the control of the larynx, vocal cords and facial muscles. Muscular disorders end up affecting the teeth, mouth and jaws which in turn will invariably impair speech. Sometimes many of the health conditions are present since childbirth whereas others might occur because of infections, injury, tumors and metabolic diseases.
There are different kinds of speech disorders; they are -

  1. Aphasia is the inability to comprehend language in any form (written, spoken) and generally takes place because of disturbances in the brain.
  2. Dysarthria is the condition that makes articulation difficult for patients suffering from it. Symptoms associated with dysarthia are difficulty swallowing and slurred speech.
  3. Spasmodic dysphonia makes speaking a difficult job because of recurrent muscle spasms. These muscles affected in this disorder control the vocal chords, and therefore your speaking ability.

As most of the cases of speech disorders start to show early on in childhood, how can you tell if your child needs speech therapy?
Here are five signs that you should keep an eye out for:

  1. There is a distinctive lack in social mixing or interactions. Children who are not able to comprehend and effectively respond to what you say need to be evaluated.
  2. By the time the baby is twelve months old, she or he would be able to create words. By the time they turn eighteen months old they are able to connect words. If the ability to create such words or make gestures or sounds are absent or are markedly reduced in your child then you need the help of a speech therapist.
  3. Parents are capable of understanding what their child says by the time they turn one and a half to two years old. If this is not the case then you will have to seek the help of a therapist.
  4. If your baby is nearly three years old and is still incapable of uttering simple words such as ‘Daddy sleep’, ‘mommy hungry’ then you might need external help.
  5. If your precious baby is significantly facing trouble with consonants such as ‘ma’ ‘ba’, ‘pa’ at the age of two or is incapable of making sounds such as ‘k’ or ‘g’ then your child most likely has a speech disorder. You should get him evaluated at the earliest.
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I'm 18 years old girl I was in depression last year and finding no way out I started to treat myself with music movie qoutes motivational speech etc but i'm still in this issue. I over think iver judge i'm far from my family for study but believe me i'm not the way I was. I was very positive very cheerful happy and healthy now every day when woke up its like i'm finished its hampers my study. After 20 days my board exam and if I fail to cut good figure I think I will finish myself.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. And if these are not useful you need antidepressants 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session.
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