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Sri Lakshmi Speciality Services

Alternative Medicine Specialist Clinic

# 1/1, 1St Floor, 1St Main, Papaiah Garden, 2Nd Stage, Khb Colony, Basaveshwaranagar Bangalore
1 Doctor · ₹200
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Sri Lakshmi Speciality Services Alternative Medicine Specialist Clinic # 1/1, 1St Floor, 1St Main, Papaiah Garden, 2Nd Stage, Khb Colony, Basaveshwaranagar Bangalore
1 Doctor · ₹200
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Our medical care facility offers treatments from the best doctors in the field of Alternative Medicine . We are dedicated to providing you with the personalized, quality health care that ......more
Our medical care facility offers treatments from the best doctors in the field of Alternative Medicine . We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Sri Lakshmi Speciality Services
Sri Lakshmi Speciality Services is known for housing experienced Alternative Medicine Specialists. Dr. Manjunath N J, a well-reputed Alternative Medicine Specialist, practices in Bangalore. Visit this medical health centre for Alternative Medicine Specialists recommended by 91 patients.

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MON-SUN
10:00 AM - 05:00 PM

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# 1/1, 1St Floor, 1St Main, Papaiah Garden, 2Nd Stage, Khb Colony, Basaveshwaranagar
Basaveshwara Nagar Bangalore, Karnataka - 560079
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Doctor in Sri Lakshmi Speciality Services

Dr. Manjunath N J

DME
Alternative Medicine Specialist
30 Years experience
200 at clinic
Unavailable today
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How To Handle Behavioral Problems In Adolescents?

Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, BAMS, IMA Ayush , Vaidratnam kerala
General Physician, Gurgaon
How To Handle Behavioral Problems In Adolescents?

Upon reaching adolescence, children's bodies undergo several changes and so do their minds. It is then that their minds are most, as well as least impressionable. And the daunting question regarding the upbringing of an adolescent is how to treat their constantly changing behavior?

Here are some of the tantrums adolescents more commonly throw, and what should ideally be your approach to it:

  1. Your child seems to hate you: It is very common for a phase of emotional exclusionism to prevail between 16-17 years of age approximately. And the worst thing you could do is heighten that emotion by returning the hatred. Make sure you're firm against any extremely unacceptable behavior, but at the same time, show them that you're there for them no matter what.
  2. Electronic devices become the center of their attention: Whenever you want to have an earnest conversation with your children, their attention seems to be drawn solely to their phones and computers. They feel the need to be connected to their friends and all times. Ways to monitor that are by setting limit to the maximum hours spent on devices or making them pay their own bills, which will make them more responsible rather than splurging unnecessarily. Also, if your child is not entirely secluded from the family, it is probably best not to interfere all the time.
  3. Ignoring the curfew: Your kids often stay out later than the set limit. But it is quite possible that your curfew is unreasonable when compared to other parents' curfew. Find out what the average time limit is; it may prevent your child from bearing a grudge against you. In case they still fail to respect your curfew, make sure you spill out to them what the consequences can be, like being grounded for a week. However, in certain cases, your child may be spending time doing nothing constructive, but away from home. There may be something else going on, find out what that is.
  4. Being friends with the wrong people: Sometimes it might happen that you think some children do not have a good influence on your child, but you cannot say that directly because adolescents tend to get very defensive about their choice of friends. Unless the adolescent is doing something harmful with the friend, like using drugs, let him exercise his choice. Otherwise, don't hesitate from seeking professional help to counsel your child.
  5. Being over-dramatic: Every emotion is heightened in your child and you cannot tell them that what they are whining or being overjoyed about are trivial, because that's their prime focus then. Let them realize on their own how irrational they sound or else you may risk spoiling your relation with them.

How Ayurveda Helps Manage High Blood Pressure?

B.U.M.S
Ayurveda, Bulandshahar
How Ayurveda Helps Manage High Blood Pressure?

One of the most common problems to affect men and women of all ages is high blood pressure. If your blood pressure consistently shows a reading that is higher than 140 over 90 you may be suffering from high blood pressure. High blood pressure on its own is not fatal, but it can lead to a number of problems including strokes and higher vulnerability to heart attacks.

An unhealthy lifestyle is one of the biggest causes for high blood pressure. Thus making conscious lifestyle changes such as leading a more active life and eating more fruits and vegetables can help manage high blood pressure. Ayurveda also has a number of ways to manage and treat high blood pressure. Some of these are:

  1. Garlic clovesGarlic has a number of antiseptic properties and is also beneficial towards slowing down the pulse rate and helps smoothen the heart’s rhythm. To use garlic, include it in your regular food or better still, chew 2-3 fresh, raw cloves of garlic a day.
  2. Watermelon: Watermelon is rich in L-citrulline, an amino acid which has the ability to lower blood pressure. It is also loaded with fiber, vitamin A, potassium and lycopenes which also help lower blood pressure levels. To benefit from watermelon, it can be eaten as it is or dried watermelon seeds can be crushed and mixed with cuscus powder and water to be drunk twice a day. The powder made from dried watermelon seeds can also be steeped with boiling water to create a tea that should be consumed every morning and evening.
  3. Amla or Indian gooseberries: This herb is associated with a number of health benefits and can help lower cholesterol, hypertension and help stabilize blood circulation. To use amla in the treatment of high blood pressure, crush and extract the juice of 4-5 amlas and have 2 teaspoons of this juice mixed with 1 teaspoon of honey every morning. This also strengthens the digestive system and prevents the build up of toxins inside the body.
  4. YogaYoga asanas can also help stabilize the sympathetic and parasympathetic nervous system and thus regulate blood pressure. To treat high blood pressure, begin by sitting in the Siddhasana posture and practising the Anjali Mudra. This helps reduce stress and anxiety. Follow this by the Supta Padangusthasana and then the Matsya Kridasana. Simple anulom vilom and other such breathing exercises can also help lower high blood pressure.

Know The 8 Reasons Behind Headache!

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Ranchi
Know The 8 Reasons Behind Headache!

Headache is one of the most common maladies which refers to a pain sensation in the head. It may itself be an ailment or may be the symptom of any other illness. Headaches can last for a short time or may persist up to several weeks depending on its cause or type. Many reasons can trigger headache.

The following are eight reasons why you might get that headache

  1. StressPhysical stress or emotional stress can be identified as one of the most common causes for your headache. Tension, anxiety and depression may trigger a headache. This is also known as tension headache. In this condition, the muscles of your scalp, neck, face and jaw tighten, thus causing pain. Fatigue may also lead to this type of headache.
  2. Eye problems: Sometimes eye problems may be the cause of your headache. Diseases such as glaucoma can cause headache. Straining your eyes for seeing distant objects or glaring at your computer screen for long can also result in headache.
  3. Eating and sleeping pattern: Change in eating and sleeping pattern can also cause headache. Inadequate sleep or caffeine withdrawal can give you terrible headache sometimes.
  4. Ear, nose or throat disorders: Ear, nose or throat problems can also give rise to headache. Sinus caused by cold or infection, tonsillitis or throat infections can also prompt a headache.
  5. Medication: Excessive use of medication can be a factor responsible for your headache. This is also known as rebound headache.
  6. Dental problems: Jaw or dental problems sometimes may trigger a mild headache which can turn severe also. The alignment of lower and upper jaw, tooth decay may be some of the causes for headache.
  7. Hormonal problems: Sometimes a decline of your estrogen levels can also be a reason for your headache.
  8. Bad posture: Sometimes, poor posture may strain the muscles of your back and neck, triggering a headache.

Headache can be very annoying. Sometimes pain relief medicines help in controlling headache, but consuming them regularly may affect your health. You must consult a doctor in order to get your headache treated in a proper manner.

Hi, I had operated for chronic disease and taking mesacol OD 2 tablets daily for life time. What precaution should be taken. Secondly is any alternative in Ayurveda or homeopathic treatment.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
You have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10. Relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines for medicine contact on private chat.
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I am 20 year old frequently suffering headache during headache my Left forehead swelling and eyesight feeling loss I am taking headache medicine.

DM - Neurology, Fellowship in Stroke Neurology, MD - General Medicine, MBBS Bachelor of Medicine and Bachelor of Surgery
Neurologist, Kolkata
I am 20 year old frequently suffering headache during headache my Left forehead swelling and eyesight feeling loss I ...
Dear lybrate-user, You are most likely having sensory symptoms which commonly accompany vascular headache like migraine or other autonomic cephalgias like trigeminal autonomic cephalgia. To be more simple there are some times paresthesias accompanied with headache when there are false feeling of swelling of head and also many other sensory symptoms. There may be autonomic dysfunction when vision seems blurred, eyes are reddened also there are lacrimations. As, you don't have symptoms without headache, it's possibly of benign nature. So, cheer up as these are absolutely treatable and controllable (though not fully curable). I would request you to attend a Neurologist at earliest for proper assessment, confirm your diagnosis and alleviate your unnecessary sufferings. Wish you all the best!
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I have a wound in my eye since 4-5 days, it is getting more irritable day by day. I don't know the reason how the wound/pimple took place but I want to treat it as soon as possible.

MD - Homeopathy, Nagpur College Of Homeopathy Nagpur, Akhil Bhartiya Ptakritik Chikitsa Parishad
Homeopath, Nagpur
I have a wound in my eye since 4-5 days, it is getting more irritable day by day. I don't know the reason how the wou...
Don't rub the eye as it may aggravate the condition. Wash your eye with plain & clean water 3 to 4 times a day. Consult a suitable Homeopath or ophthalmologist for treatment as per your choice.
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Dandruff (Oily & Wet) - How Ayurveda Can Help Manage It?

Ayurveda, Coimbatore
Dandruff (Oily & Wet) - How Ayurveda Can Help Manage It?

Darunak or commonly known as dandruff, is a disorder that affects the scalp. Dandruff causes white, dry flakes of dead skin cells to shed from the scalp. Although dandruff rarely causes baldness and hair loss, the itchiness of this condition may most certainly be a cause of concern. If white flakes persist for a long time, the person may experience symptoms of seborrhea, psoriasis, or eczema. According to Ayurveda, Darunak is a Vatakapha predominant tridoshaj disease. According to Acharya ‘Sushrut’, Madhav’ and Yogratnakar’, Darunak have symptoms like Itching, White scales like structures, Dryness in the scalp. Along with aforesaid symptoms of Acharya Vagbhatta also considered Hair loss and Numbness of scalp. The Adhisthan (place of origin) of this disease is the keshbhumi (Scalp). 

Over time, proponents of Ayurveda have conducted various researches on this disease, trying to find out an effective solution when it comes to dandruff related problems. 

Prolonged Treatment for Wet or Oily dandruff: 

The scalp skin produces sebum (Kapha), which is an oily substance. This sebum helps in keeping your scalp and hair hydrated. It is a natural process, without which your hair may turn dry and frizzy. However, when this sebum (kapha) is over produced due to certain reasons, you may suffer from problems of the scalp. Over production of sebum (kapha) causes oily scales to appear on the scalp, which may cause severe itching and may also result in infection. Therefore, wet dandruff requires prolonged treatment, whereas it is easier to treat dry dandruff. 

Impurity in the blood: 

According to Ayurvedic system of medicine, dry dandruff is caused because of ‘Vata Pradhan Kapha dosha’. On the other hand, wet dandruff is caused because of ‘Kapha Pradhan Vata dosha’. As per Acharya Videha Pitta and Kapha are involved in causing darunak i.e. Dandruff. The vitiation of Vata and Pitta in the body leads to vitiation of Raktadhatu(blood) thus giving rise to impurities in the blood. This in turn leads to poor nourishment of the scalp. In such cases, detoxification of blood is also required to get rid of dandruff. 

Ayurvedic View

Ayurveda places the problem of dandruff in the category of Shudra Roga, which appears due to an imbalance of all three doshas (Ayurvedic humor). The primary doshas involved are Kapha and Vata.Kapha is an Ayurvedic humor which symbolizes Softness, Stickiness, provides nourishment & lubrication. Vata is dry and rough in nature. In an aggravated state, both doshas as per their predominance cause the production of specific impurities in scalp, which are dry and sticky in nature. These impurities accumulate in the deep tissues of the scalp and contaminate them. Contamination of the deep tissues and aggravated Vata-Kapha Dosha causes itching and flaky patches on the scalp. Due to these factors, the scalp sheds larger than normal amounts of dead epidermal cells, which leads to the problem of dandruff. 

The Ayurvedic line of treatment is to generally pacify Kapha and Vata through herbal medicines, as well as a tailor-made diet and lifestyle plan.349813 Also, special herbs are administered to cleanse the body of accumulated digestive impurities. 

The Ayurvedic system of treatment for wet or oily dandruff, in particular, is briefly mentioned here: 

  1. According to Ayurveda, dandruff could be caused due to prolonged intake of cold water, Excessive usage of foods that taste salty, Chronic Rhinitis,  Irregular Sleeping Habits, Excessive Exposure to UV of sun, Suppressing Natural Urges, Excessive consumption of alcohol, Excessive sweating , Improper maintenance of Hair and using very less or no hair oil for massaging Head and Scalp.
  2. Ayurveda suggests both topical and internal medicines for the treatment of wet or oily dandruff. The topical medicines are intended to manage dandruff and also provide relief from itching and infection, if any. The internal medicines are intended to detox the blood and also improve immunity, nourish the skin and thereby help in improving the quality of hair.
  3. If dandruff is caused due to psoriasis and eczema, then there are exclusive medicines to combat the infection, detox the body and nourish the skin and hair.
  4. Ayurveda suggests that foods like coconut, Indian gooseberry ( Amla), Raisins etc. help in preventing dandruff.
  5. In addition to these, Ayurveda also suggests various home remedies for effective management of both wet and dry dandruff, like washing your hair with decoction prepared with Neem Leaves or Take powder of Mustard seeds and licorice, make them into paste by adding milk to it and leave it on head for 20min and wash later with water.
  6. Taking Panchkarama detoxification procedures like Nasyam, Raktamokshnam, Shirobasti, Abhyanga Swedanam under the guidance of expert can also play very important role in the management of both the types of dandruff. 
  7. Accumulated hair and dandruff scales can be made returned to the healthy scalp from unclean combs and brushes. This may irritate the scalp and causes flare of dandruff again. Combs and brushes are the tools for the care of your hair; they should be properly made and well cared to accomplish this purpose. Neem wood combs can work wonder but they should also be regularly cleaned and changed every six months. It can be easily deduced that wet dandruff can be effectively managed and treated by undergoing treatment under Ayurvedic system of medicines. 

However, you should avail such treatment under the supervision of an experienced doctor specialised in Ayurvedic medical science.

Sir I am 28 year old male and ill from two days with cold, slightly vertigo and headache last days I take medicine and one injection from a local clinic. I feel better then. But today 3. A. M when I was sleeping then instant I feel liquid in my stomach and with in few second it come out from my mouth, nose and eyes. What are the symptoms of this please tell me.

MBBS, Doctor of Medicine, Member of the Royal College of Physicians, UK (MRCP UK)
General Physician, Patna
Sir I am 28 year old male and ill from two days with cold, slightly vertigo and headache last days I take medicine an...
This is Gastro Oesophageal reflux where contents of stomach comes in to mouth and throat and produce burning sensation behind your chest. This may be normal. Take a light food in night and go to bed atleast an hour after dinner.
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Sir I have multiple fatty tissue in my hand and stomach how can I resolve it. Kindly know me medicine.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Sir I have multiple fatty tissue in my hand and stomach how can I resolve it. Kindly know me medicine.
Dear, please improve your food intake. Avoid packed foods like biscuits, breads, noodles, butter, jam, salty snacks etc. Please drink 2-3 glasses of lukewarm water in the morning, and eat 2-3 fruits on empty stomach, and a plate full of salads (any raw vegetables) before lunch and dinner. You will find great improvement. God bless!
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Sir in my face pimple marks are there which ointment would you refer sir for better result and fairness.

F.C.P.S (Dermatology), MBBS Bachelor of Medicine and Bachelor of Surgery, DDV
Dermatologist, Pune
Sir in my face pimple marks are there which ointment would you refer sir for better result and fairness.
You need a good AHA containing face wash, a medicated sunscreen in day time and a depigmenting cream at night time. Please post pictures of your face by direct online consultation for accurate diagnosis and treatment.
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