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Sri Lakshmi Speciality Services

Alternative Medicine Specialist Clinic

# 1/1, 1St Floor, 1St Main, Papaiah Garden, 2Nd Stage, Khb Colony, Basaveshwaranagar Bangalore
1 Doctor · ₹200
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Sri Lakshmi Speciality Services Alternative Medicine Specialist Clinic # 1/1, 1St Floor, 1St Main, Papaiah Garden, 2Nd Stage, Khb Colony, Basaveshwaranagar Bangalore
1 Doctor · ₹200
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Our medical care facility offers treatments from the best doctors in the field of Alternative Medicine . We are dedicated to providing you with the personalized, quality health care that ......more
Our medical care facility offers treatments from the best doctors in the field of Alternative Medicine . We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Sri Lakshmi Speciality Services
Sri Lakshmi Speciality Services is known for housing experienced Alternative Medicine Specialists. Dr. Manjunath N J, a well-reputed Alternative Medicine Specialist, practices in Bangalore. Visit this medical health centre for Alternative Medicine Specialists recommended by 73 patients.


10:00 AM - 05:00 PM


# 1/1, 1St Floor, 1St Main, Papaiah Garden, 2Nd Stage, Khb Colony, Basaveshwaranagar
Basaveshwara Nagar Bangalore, Karnataka - 560079
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Doctor in Sri Lakshmi Speciality Services

Dr. Manjunath N J

Alternative Medicine Specialist
30 Years experience
200 at clinic
Available today
10:00 AM - 05:00 PM
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"Joint Pain Treatment" Physiotherapy:

BPT, MPT- Ortho
Physiotherapist, Gurgaon
"Joint Pain Treatment" Physiotherapy:

Joints form the connections between bones. They provide support and help you move. Any damage to the joints from disease or injury can interfere with your movement and cause a lot of pain. 

Many different conditions can lead to painful joints, including 
- Osteoarthritis 
- Rheumatoid arthritis 
- Bursitis 
- Gout 
-  Strains, sprains and other injuries of joints and around joints. 
-  Inflammation in and around joints 
- CFS (Chronic Fatigue Syndrome) 
- Fibromyalgia 
- Bursitis 
- Ankylosing Spondylitis(A.S.) 
- Tendon Sheath Inflammation (Tenosynovitis) etc. 

Joint pain is extremely common. In one national survey, about one-third of adults reported having joint pain within the past 30 days. 
Knee pain was the most common complaint, followed by shoulder and hip pain, but joint pain can affect any part of your body, from your ankles and feet to your shoulders and hands. As you get older, painful joints become increasingly more common. 

Physiotherapy treatment: 
For joint pain treatment we can use following techniques:
-Corrective devices if needed (orthotics) 
-Manual therapy etc. depending upon the case. 


2 people found this helpful

BP Tablets And Erectile Dysfunction: What You Need To Know?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
BP Tablets And Erectile Dysfunction: What You Need To Know?

BP and sometimes Sugar etc treatment needs to be changed in Erectile dysfunction and since the patient sees a different doctor for erection problem, it's forgotten.So the patient keeps suffering and the communication gap increases the problems inspite of 4G in communication.Secondly some doctors over correct the BP Sugar etc and sex issues increase.

The electrolytes are so important in Erectile dysfunction and nobody seen paying proper attention to it.Also some vitamins minerals etc not absorbed and patient's patience is lost and he lands in depression by the time he reaches Sexologist like Dr Vaibhav Lunkad,he says.

Then due to depression again whether depression is cause or effect,very few understand.And a new journey from pole to pillar starts.Till then marital or financial or psychosomatic issues increase,no doubt.Now whether it's a marital discord a counselor sees or Erectile dysfunction first to be handled another chaos sets in the patients life.

1 person found this helpful

Hi Sir, I was taking metropol 50 mg for increased heart rate 111 BpM - beats are now 75-90 bpm & Bp is now 134/78 - 140/80 Previously BP was 140/90 (1 month) time Bt when I walk feet feels like jumping (sometimes) What to do?

MD - Homeopathy, BHMS
Homeopath, Pune
Hi Sir, I was taking metropol 50 mg for increased heart rate 111 BpM - beats are now 75-90 bpm & Bp is now 134/78 - 1...
Eart palpitations are abnormal or irregular heartbeats that cause a thumping or fluttering feeling in your chest — sometimes also described as "missing a beat. Palpitations can occur with heart rates that are too rapid or too slow. They can be triggered by stress, exercise, diet, medication and sometimes by a medical condition. Although heart palpitations can be a worrisome or a strange experience, they're usually harmless. In most cases, it's possible to find the cause and address it in order to reduce palpitations. Rest and take a break. Some people experience heart palpitations due to physical overexertion or being too active; however, an increased heart rate from exercise or anxiety (called tachycardia) is not the same as palpitations. Both can happen at the same time, although palpitations are defined best as unusual heart beats, not just fast heart beats. If your palpitations seem to be sometimes triggered by exercise, then stop what you're doing and rest for five to 10 minutes and catch your breath. Alternatively, reduce your exertions or change your exercise to something less strenuous. Walk instead of jogging, for example. Lift smaller weights. Gently tread water in the pool instead of doing strokes. Resting heart rates vary between people, but it's typically between 60 and 100 beats per minute. Palpitations can occur above, below or within the normal heart beat range. Reduce your stress/anxiety. Moderate-to-high levels of stress and anxiety are relatively common triggers for heart palpitations due to the release of too much "stress hormones" into the bloodstream. Thus, you may be able to prevent or reduce your palpitations by managing how you react or respond to stressful situations. Stress-relieving techniques like yoga, tai chi, deep breathing, visualization, meditation, biofeedback and aromatherapy are all helpful for promoting relaxation and better heart health. Ask at your local gym, community center, church or health clinic about joining a yoga or tai chi class. Taking deep breaths can naturally lower your heart rate and reduce the occurrence of heart palpitations, especially if you practice positive visualizations or guided imagery. Buy some relaxing aromatherapy candles (lavender scented, for example) and light them in the evenings prior to going to bed. Don't forget to get enough sleep — at least eight hours per night, although some people need a little more. A chronic lack of sleep can lead to anxiety and heart palpitations. Remove yourself from stressful situations, such as arguments. Quit focusing on financial problems. Stop watching scary movies or shows. Avoid consuming stimulants. There are a number of substances that affect your central nervous system (CNS) and can trigger heart palpitations, including alcohol, caffeine, nicotine, illicit drugs (such as cocaine and amphetamines) and some over-the-counter medications (particularly cold and cough medicines. Thus, if you're having periodic heart palpitations, consider what you're putting into your body on a regular basis, because it could very likely be the cause. Vagal maneuvers are simple actions that you can do at home to affect your vagus nerve, which is the primary one that regulates your heart rate.] Vagal maneuvers can slow your heart rate down and stop palpitations within seconds if done correctly. The Valsalva technique involves holding your breath and bearing down as if you're having a bowel movement for about 15– 20 seconds — it increases your intrathoracic pressure and stimulates the vagus nerve. The Valsalva technique can change the rhythm of electrical impulses in your heart, help your heart rate return to normal and reduce palpitations. The Valsalva maneuver shouldn't be done if you have heart disease or are advanced in age, as it may increase the risk of stroke. Activate your diving reflex. The diving reflex gets activated when your head or face gets cold for more than a few seconds — your heart rate slows down to reduce blood flow in an attempt to survive, which is helpful when submerged in cold water. To trigger this survival reflex, place very cold water or an ice pack against your face for about 10 seconds. Your heart rate and palpitations should reduce pretty quickly. Dip your face or submerge your head in cold water. Put a wet face cloth in the freezer for 30 minutes then press it against your face. Alternatively, drinking a glass of very cold water will cool the hard palate of your upper mouth and also mildly trigger the diving reflex. Vagal maneuvers are simple and generally quite safe to do, but they should be done as soon as you realize you're experiencing palpitations for best results. Do not attempt vagal maneuvers while standing — they can sometimes cause dizziness and fainting. Ry coughing a bunch of times. You can also try coughing forcefully (or clearing your throat) multiple times in efforts to move your diaphragm, increase intra-thoracic pressure, and stimulate your vagus nerve. In essence, coughing creates the same physiological effects as bearing down (the Valsalva technique), but some people may find it easier to perform. When coughing, it must be forceful enough and sustained — a single, light cough won't likely trigger a vagal response. Make sure to completely swallow any food you're eating or beverages you're drinking in order to prevent the risk of choking. If you're unsure, ask your doctor for a demonstration of vagal maneuvers. FOR MEDICATION CONSULT ONLINE IN PRIVATE.
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I am 42 years and am a female. I have a problem that is my urine and latrine area is always itching I can't handle it I face this problem last 2 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, Ph.d Arthritic Disorder
Ayurveda, Surat
Hi, Take the below Medicines Daa Syrup 1tsf Morning & Evening Salin Syup 1tsf Morning & Evening Salin oil for external use Home Remedies Wash the inching area lukewarm water use herbal shop don't use any cosmetic for more info call us or take the appointment.
1 person found this helpful
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Saans Musculoskeletal Rehabilitation Program

Physiotherapist, Delhi
Saans Musculoskeletal Rehabilitation Program

What is Musculoskeletal Rehabilitation?

Musculoskeletal Rehabilitation involves maximising your function and potential so that you can return back to the community as soon as possible after any injury.

Who requires Musculoskeletal Rehabilitation?

People with following problems require Musculoskeletal Rehabilitation:

·Acute or chronic musculoskeletal pain

·Post fracture stiffness and reduced function

·Loss of a part of limb

·Chronic arthritis

·Chronic backache

·Repetitive strain injury

·Prolonged bed rest with generalised weakness (deconditioning syndrome)

Who Can Benefit?

Complex MSK Management

The Complex MSK Management specialises in treating patients who have significant functional mobility and movement impairments related to the musculoskeletal system such as, arthritis, osteoporosis, de-conditioning syndrome, post-operative complications and diabetes mellitus with associated neurological and cardiac conditions. Patients receive physical and occupational therapy, balance & gait training and education to improve their level of independence in daily living.

Multiple Trauma Management

Multiple Trauma Management provides rehab to people who have sustained multiple fractures and other injuries e.g. in a motor vehicle accident. The admission criteria are two or more active orthopedic medical conditions, multiple injuries / fractures as a result of trauma, physically ready to participate in the entire rehab process with cognitive ability to learn new activities and follow direction. These patients will be managed by a multi-disciplinary team taking care of post trauma stress disorder, pain management, mobility and activities of daily living. 

Sports Rehab

The Sports Rehab provides comprehensive care to people with shoulder joint and rotator cuff injuries, tennis and golfers elbow, hand injuries, anterior cruciate ligament tears, hamstring and ankle sprains who are engaged in outdoor sports like cricket, football, basketball, volleyball, etc. leading to significant pain, strength, movement & mobility impairments. The latest technology available at the centre - multi-joint dynamometer and gait and motion analysis gives significant input in managing these conditions allowing early return to the sporting activities.

Repetitive Strain Injury (RSI) Management

The RSI Management aims to manage patients who present with chief complaints of neck or back pain or any other cumulative trauma disorders due to overuse. Patients will be evaluated by an inter-disciplinary team and comprehensive rehabilitation activities will be provided with pharmacotherapy, electrotherapy, exercise programmes, ergonomic advice, behaviour and relaxation techniques, trigger point injection procedures and education.

Amputation Management

Amputation Management caters to the need of upper and lower limb amputation due to traumatic, ischemic, diabetic or other conditions. It offers comprehensive programme beginning with pre-amputation counselling, immediate post-operative pain reduction & temporary prosthesis, permanent prosthesis fitting & training and management of late early & late complications. The programme aims to reintegrate the person back into the society.

What is the duration of the Musculoskeletal Rehabilitation programme?

As per patient requirement, the programme duration can vary from 2-12 weeks.

1 person found this helpful

Saans Pulmonary Rehabilitation Program

Physiotherapist, Delhi
Saans Pulmonary Rehabilitation Program

What is Pulmonary Rehabilitation?

Pulmonary Rehabilitation (Rehab) is a medically supervised program that helps to improve the health and well being of people who have pulmonary problems.

Rehab programs include endurance training, chest therapy, education on lung hygiene and healthy living, counseling to reduce stress & trigger factors and smoking cessation thus helping you return to an active and healthy lifestyle.

Who requires Pulmonary Rehabilitation?

People with following diseases require Pulmonary Rehabilitation:

  • Chronic Obstructive Pulmonary Disease (COPD)

  • Asthma

  • Rhinitis

  • Sinusitis

  • Bronchiectasis

  • Lung cancer

  • Sarcoidosis

  • Chronic bronchitis

  • Interstitial lung diseases

  • Obesity and Breathing Disorders

  • Snoring and Sleep disorders

  • Pneumonia

  • Pleural Diseases

  • Lymphadenopathies

  • Respiratory Failure

  • Tuberculosis

  • Muscular dystrophy

  • Combined cardio-pulmonary diseases

What are the facilities for Pulmonary Rehabilitation at SAANS?

SAANS Foundation has a dedicated Pulmonary Rehab facility with separate areas for postural drainage, oxygen therapy and Non Invasive Ventilation, nebulisation and telemetric ECG monitored exercise systems i.e. ergo cycles, stepper and cross trainer; a gymnasium for pre-class warm-up and resistance training classes; Lung function testing labs; and a dedicated area for patient education.

The Pulmonary Rehab team

A multi-disciplinary team consisting of

  • Physiatrists (rehab physician)

  • Pulmonologists

  • Nurses

  • Exercise Physiologists

  •  Physical and Occupational Therapists

  • Psychologists and Wellness Coach

  • Nutritionists

What is the duration of the program?

As per patient requirement, the program duration can vary from 4-6 weeks to lifelong.

What can one achieve through this program?

The goal of this program is to prevent and limit the physiological and psychological effects of pulmonary illness and to improve overall cardio-pulmonary status and health. This is accomplished by developing individualized programs of exercise, education and lifestyle modification that are tailored to individual needs and abilities.

Three phase program

Phase I (Initial)

This is an inpatient program which starts at the time of hospitalization. It aims to initiate early mobilization to reduce the effects of de-conditioning. It consists of oxygen therapy, chest wall manipulation, nebulization, postural drainage, breathing exercises and incentive spirometry to improve oxygenation. This is continued with a walking and exercise program at home or till patient return back to the hospital for Phase II.

Phase II (Conditioning Phase)

This consists of a comprehensive program to modify the aggravating factors for lung disease along with endurance training. This consists of chest care, aerobic exercise, stress management, smoking cessation, behavior modification, nutritional advice and patient and family education. The Phase II can begin after stabilization of the early symptoms. This is conducted in the form of group sessions or classes, one session usually last for 60-90 minutes. Frequency is 3-5 times a week to complete a total of about 20 sessions. Initial sessions of aerobic training are conducted with electrocardiographic monitoring. All sessions are physician monitored conducted by trained staff.

Phase III (Maintenance Phase)

This aims to continue the benefits gained by patients during Phase II. It consists of continuation of the aerobic exercise program but at a lesser frequency of 3 times a week at home/in a gymnasium/at a hospital.

1 person found this helpful

Fighting High Cholesterol? Beat It Now!

Phd In Naturopathy
Yoga & Naturopathy Specialist, Delhi
Fighting High Cholesterol?  Beat It Now!

Deadlines to meet at work, household chores, family responsibilities, you try to manage everything. But what you end up ignoring is – your health. And this has become common for most of the adults these days. When health should be the prime concern, it, in all the hustle bustle of life, takes a backseat.

Not paying attention to our health takes a toll on health. And if any health problem isn’t arrested in time, the condition is bound to get worse. One such health issue very prevalent now-a-days, even among youngsters, is high cholesterol, which is the trigger behind many heart-related ailments, including heart attack.

What leads to high cholesterol?

There are multiple factors that play a role in spiking the cholesterol levels. Some of the prominent ones are:

  • Unhealthy diet: Food that we eat has a lot of bad fat (LDL), causing a rise in LDL and triglycerides. This builds up and blocks arteries, raising the risk of heart attack and stroke.
  • Hereditary factors: If you have family history of high cholesterol, then maybe it is a reason for you to start worrying. The inherited form of high cholesterol may lead to early blockages or stroke.
  • Being over-weight: Obesity or even simply being overweight is another cause of high cholesterol.
  • Sedentary lifestyle: People who spend their life sitting or lying the whole day are at a huge risk of high cholesterol.
  • Smoking/alcohol consumption: Cigarette smoking plays a significant role in your cholesterol level. It lowers the level of good cholesterol (HDL). Similarly, consuming alcohol regularly can damage liver and heart muscles, which leads to high blood pressure and causes the level of cholesterol in the body to rise.
  • Age and gender: The level of cholesterol naturally begins to rise, as you turn 20. Females after menopause can have higher level of cholesterol than men. Hence as, you age maintain a healthy lifestyle and diet.

How can you control high cholesterol?

It is very important to not let your cholesterol levels rise in the body. And doing so isn’t difficult. You just have to be cautious about your eating habits and consume food which are heart healthy. Apart from food, exercising is something you must make a routine. And if you smoke or consume too much of alcohol, then you must limit that too.

Also, you can start taking multivitamins that are good for your heart. There are products available in the market like Setu Beat It which can be your savior. Setu Beat It is a highly functional multivitamin with Coenzyme CoQ10 and grape seed extracts that enhance your heart’s function, protects against increased blood pressure and fulfills the body’s need to be active.

CoQ10 is the ultimate protector of your heart and is an energy giving nutrient.

Grape seed extract has strong properties of relaxing blood tissues and is a great anti-oxidant. It breaks down free radicals that are created when you are under stress.

It also is loaded with Vitamin D3, Vitamin B12 and Folates that decrease the risk of heart disease and pave the way for heart’s wellbeing.

You have to be careful about your health, and cholesterol is something that should always be kept under check. And if time is a constraint, you can fight high cholesterol levels and simply beat it with Setu Beat It.

Hi! I am 32 years old and I am suffering from left side severe headache since yesterday. I cannot see light suddenly if I do the pain increases vehemently. Suggest me some remedy.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Hi! I am 32 years old and I am suffering from left side severe headache since yesterday. I cannot see light suddenly ...
Some of the causes are Lack of sleep Stress High blood pressure Migraine Sinusitis Cluster headache As you find its increasing while coming in contact with light It means its a migraine Few tips to overcome Sleep with mind relaxed in a dark room Avoid eating chocolates And avoid cold beverages Avoid loud music for sometime Do pranayam Do meditation If above measures does not works Consult me. As we are having a good treatment in homeopathy for headache.
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Hi Sir, Mujhe last 3-4 saal se bhut pimple hote hai fir daag chor jate hai ese pure muh par daag ho jate h bhut kuch kr liya pr thk nhi hote periods se phle ho jate h fr daag chor jate h bhut preshn ho gyi please suggest me kese thik kru.

MD - Homeopathy, BHMS
Homeopath, Pune
Hi Sir, Mujhe last 3-4 saal se bhut pimple hote hai fir daag chor jate hai ese pure muh par daag ho jate h bhut kuch ...
Acne can be a painful and embarrassing skin condition, and the scars it leaves behind are an unwelcome reminder of that. A dermatologist can help remove raised or pitted scars. While hyper-pigmented blemishes may fade after several months, you can help speed up the process. Realistically, you will not be able to make acne scars disappear in a single night, but the remedies, products, treatments, and skincare tips will certainly produce a noticeable difference over time. Apply fresh lemon juice. Lemon juice has natural skin bleaching properties, and can help to effectively lighten your acne scars. Simply combine equal parts lemon juice and water and apply this liquid directly onto your scars, avoiding the surrounding skin. Wash off the lemon juice after 15 to 25 minutes or you could put the lemon juice on overnight as a mask. Use honey. Honey is a great natural solution for clearing up pimples and reducing the red marks they leave behind. This is because honey contains antibacterial properties and helps to soothe the skin and reduce inflammation. Raw or manuka honey is the most effective. It can be dabbed directly onto the scarred area, using a q-tip. Experiment with aloe vera. The sap of the aloe vera plant is a soothing natural substance which can be used to relieve many ailments, from burns to wounds to acne scars. Aloe vera helps to rejuvenate and moisturize the skin, encouraging acne scars to fade. It is possible to buy aloe vera products in the drugstore, but the best thing to do is buy an aloe vera plant and use the sap from a broken leaf. This gel-like sap can be applied directly on the scarring, and there is no need to wash off. Use an ice cube. Ice is an extremely simple home remedy which can help to fade acne scars by soothing the inflamed skin and reducing redness. To use, just wrap an ice cube in a clean cloth or piece of paper towel and hold it against the scarred skin for a minute or two, til the area starts to feel numb. Sometimes it can burn. For medication consult online in private.
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How can control high blood pressure without any medicine, i, e using kitchen ingredients only. Please suggest.

Homeopath, Bangalore
How can control high blood pressure without any medicine, i, e using kitchen ingredients only.
Please suggest.
Hi. Reduce intake of salt. Drink enough water. Chew a clove of garlic in a day. Most imp avoid stress n tension. Do meditation.
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