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Sri Daneshwari Clinic

General Physician Clinic

Near To Yelahanka Bus Stop, Yelahanka New Town Bangalore
1 Doctor
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Sri Daneshwari Clinic General Physician Clinic Near To Yelahanka Bus Stop, Yelahanka New Town Bangalore
1 Doctor
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Sri Daneshwari Clinic
Sri Daneshwari Clinic is known for housing experienced General Physicians. Dr. Raghavendra, a well-reputed General Physician, practices in Bangalore. Visit this medical health centre for General Physicians recommended by 46 patients.

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MON-THU, SAT-SUN
10:00 AM - 09:00 PM

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Near To Yelahanka Bus Stop, Yelahanka New Town
Yelahanka Bangalore, Karnataka
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I am 40 years old man and often have premature ejaculation although do not have problem with erection. Can I take viagra?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am 40 years old man and often have premature ejaculation although do not have problem with erection. Can I take via...
It's better to use some technique instead of Viagra use. How can you explain to her that it could have been stress, anxieties caused by high expectations, or even just over stimulation? Or that an astonishing one-third of men under the age of 25 are prone to PE? Firing too soon is very common, and does not mean there is anything wrong with you (most women usually need twice as long to climax anyway). Assuming conditions are relaxed, you are comfortable with your lover and not sublimating personal problems, it is just a question of learning to get it right. Because you can master techniques until you have multiple, ejaculation-free orgasms, which also enhances your levels of sexual energy. A simple method is the stop-start one, which helps build an awareness of gauging the sensations leading to release. What is power without control? Simply put, your partner stimulates your genitals, and stops as you feel orgasm, approach. As you defuse, the stimulation is restarted, and so on. Another is the pause- Squeeze technique. Withdraw as your climax builds, and have your partner (on top) firmly squeeze your organ for a few seconds with thumb and forefinger, where the glans meets the shaft. This gradually leads to ejaculatory control. Relax your body as ejaculation nears, starting with an erotic massage. Breathe deeply, in rhythm together. Pressure on the perineum (about midway) also works. Move your sexual energy away from your genitals. Be vocally expressive, and let your hands foam your partner's body. Switch positions and experiment with which makes you last longer. Out of bed, exercise your pubococcygeal (PC) muscles, the ones that control urine flow, with alternate contractions and relaxations. You can do this anywhere, be it while driving a car or watching TV. Finally, remember it is all in the head. The one with ears! Communicate your feelings. Sometimes women actually do not want the guy to be banging on on, to prove his manhood. And if you think of sex as a task, half the battle is already lost. Express your love, be vulnerable and abandon yourself to it, and the rest will follow. There are many Medicines in homeopathy like Lycopodium, Selinium, Staphysgria, Terbulus Ter, Acid Phos, Cinchona Off Etc. For PE & ED. For more help about selecting best Homeopathic medicine we need more information about your health. You can also contact me personally through Lybrate for precise selection of Homeopathic remedy for your case. Until then: Maintain regular exercise, take nutritious diet, Minimize stress level and performance anxiety Add Zinc and Magnesium to your diet for more fun Consume More Protein of good quality Go for good quality Fish if you prefer Non vegetarian food Do Crave for Pomegranate, Avocado Have more Choice for onions & Garlic Prefer nuts and berries Have Pranayams Yog-Asan to strengthen pelvic floor muscles (like kegel) daily Avoid Junk food and beverage.
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I have abdominal pain which exactly located in between left side ribs and stomach. Which develops during food feeding it makes me discomfort to sit and eat.

M.D. (Ayurveda )
Ayurveda, Patiala
I have abdominal pain which exactly located in between left side ribs and stomach. Which develops during food feeding...
Kindly take kalasakadi kshayam, 3 tsf in half a glass of luke warm water before meals twice a day. Take dhanvantaram gulika, 2 tabs twice a day after meals with abhyarishta, 2 tsf in half a glass of warm water after meals. Avoid tea, coffee, milk products in your diet. Take luke warm water in your routine. Avoid fired and spicy food. Continue the regime for 1 month. Good luck.
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I spent a day with my gf in my room and we was doing sex safely but I doubt ki sperm to ni gya uske andar so please help me how should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I spent a day with my gf in my room and we was doing sex safely but I doubt ki sperm to ni gya uske andar so please h...
hello,if doubtfull then give her tablet unwanted 72, for avoiding unwanted pregnancy, take proper care next time . best luck.
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I have headache always and I could nt sleep even when I feel sleepy and that leads to spoil my day. Wat it could be ?i feel sleepy bt when I go to bed I count sleep. N I try hard to sleep bt still it does not come.

MBBS
General Physician,
I have headache always and I could nt sleep even when I feel sleepy and that leads to spoil my day. Wat it could be ?...
A young male of age 28 Years having headache is amazing. Try to find out the cause and remove it e.g. Irregular imbalanced diet and sleep habits, any stressful and mentally disturbing worries and /or any addiction must be eliminated. Try regular light exercises. Still if you insist some medications can be prescribed. But in my opinion if it is cluster headache or tension headache, you must consult and have a good counseling session with a physician. Regards.
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My libido is to short And I am suffering premature ejaculation My libido is not stay may 7-8 seconds. Give me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My libido is to short And I am suffering premature ejaculation
My libido is not stay may 7-8 seconds.
Give me solution.
Hello- Take balanced diet, drink plenty of fluids to make make genital system healthy, masturbate in a set pattern and avoid getting arousal with porn. These will benefit your sexual performance on bed.
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Sir my problem is that I am feeling very weak in sexually since last year I got discharged very fast and my pe**s going to loos day b day Please do something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Sir my problem is that I am feeling very weak in sexually since last year I got discharged very fast and my pe**s goi...
Hello, due to weakness,lower stamina,stress this problem is happening with you, take some ayurvedic medicines to overcome all these problems. best luck.
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My penis very slim and when I am doing a sex I discharge with in 2 min told me a solution my penis is little fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
My penis very slim and when I am doing a sex I discharge with in 2 min told me a solution my penis is little fat.
You are diagnosed as a case of premature ejaculation if you always or nearly always ejaculate within one minute of penetration and are unable to delay ejaculation during intercourse all or nearly all of the time As a result you feel distressed and frustrated, and tend to avoid sexual intimacy. Both psychological and biological factors can play a role in premature ejaculation. Although many men feel embarrassed talking about it, premature ejaculation is a common and treatable condition. Ayurvedic Medications, counseling and sexual techniques that delay ejaculation — or a combination of these — can help improve sex for you and your partner. Thinness of penis can only be improved marginally. For proper treatment ,more details are required regarding your condition. So please contact me in private chat. Best of luck.
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Is uses vimfix by sandu pharma. Is a good idea for premature ejaculation .if it is ,then for how much month should be used.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Is uses vimfix by sandu pharma. Is a good idea for premature ejaculation .if it is ,then for how much month should be...
Hello- Vimfix tablet is for vigor and vitality. Being spermatogenic it improves quality and quantity of sperm per ejaculate. It strengthens male reproductive organ. It has stimulant action on the reproductive system. It is also useful in premature ejaculation and erectile dysfunction. Effective dosage is 2 tablets twice daily. Don't continue medicines for more thn 45 days.
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I am suffering from. Night fall In every 10 days it happens If. I did not masturbate.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I am suffering from. Night fall
In every 10 days it happens If. I did not masturbate.
Having nightfall three four times in a month is normal for unmarried male who do not masturbate .no need to bother about as it is not a disease and doesn't need any treatment .once you get married your nightfall will stop spontaneously.
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At the day go daily evening time I getting headache. I usually work on computer for 7-8 hours daily. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
At the day go daily evening time I getting headache. I usually work on computer for 7-8 hours daily. What should I do.
You should take a rest of 10 to 15 minutes after every 1 hours of using computer. During using computer also you should look away from screen for 10 to 15 seconds after every 10 to 15 minutes .get your eyesight checked.
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Foot Care & Eye Care In Diabetes

MBBS
General Physician, Mumbai
Foot Care & Eye Care In Diabetes

Diabetes can wreak havoc on the eye and the foot. Proper care is necessary in order to refrain from any serious consequences. It can damage the blood vessels and the nerves of the feet resulting in numbness and permanent disability. Some of the alarming foot symptoms include bruises, cuts, cracked skin and hard spots. Some of the common measures that need to be taken for foot include checking the temperature sensation of the foot by immersing it in hot water, drying the feet gently in between the toes and using agents such as lotion, lanolin, and petroleum jelly.

Some of the other preventive measure includes cutting the nails when they are young and straight to ensure no injury to the foot takes place. It should be ensured the toe is not touched by the nail of the toe. A pumice stone can be used to get rid of the corns immediately after a bath. No medicated pads or sharp razors should be utilised to cut corns. The feet should be soaked in warm water before trimming nails.

A shoe should be put on at all times to save the feet. The shoe sole should be thoroughly checked for foreign objects such as stones and nails to ensure that the foot is not hurt. Tight shoes should be strictly avoided in order to refrain from soreness and blisters. Dry and clean socks should be put up to ensure the foot is clean. For people living in cold area, wearing thick socks should be practised. This will help the foot protect from cold. Finally, a doctor should be called in case there are any visible signs of swelling, redness, cracks, pain or sensation of burning.

Too much blood sugar can cause harm to the eye in four ways: It can cause damage to the retina, lens, optic nerve and vitreous gel. There could be serious repercussions of diabetes to the eye including low vision and complete loss of vision. Diabetes blocks the retina and is capable of cutting off the total supply of oxygen.

Some of the common symptoms of retina related problems include double vision, a pressure in one eye, problems in corner vision, flashing lights, pain in the eye, blank spots etc. A simple check up by an oculist can reveal any eye problems related to diabetes.

An ophthalmologist can treat the diabetes-related eye problem by medicine that blocks the protein responsible for fluid leakage and blood vessel growth. He can also go for laser treatment to treat macular edema. Even scatter laser treatments are also used for this purpose. If all else fails a doctor chooses to perform a procedure known as vitrectomy.

1 person found this helpful

How to make sex last longer?

MD - General Medicine
Sexologist, Nashik
How to make sex last longer?

One of the major sexual complaints both men and women would have is that the act does not last long. For most of them, there is a constant (sometimes untold) wish to prolong their contribution to the sexual act. The male often feels this more strongly than the females. The length of the sexual act often is decided by the males (in general). However, there are a number of males with an undisclosed problem of premature ejaculation. While there could be underlying medical problems that could be contributing to this, very often, it is not the case. There are very simple measures which are proven to be highly effective in making sex last longer. Read on to know more.

Eat right: While it may not be very evident, it is very important to eat right. Eat natural, wholesome, healthy foods which boost serotonin levels in the brain. This improves the psychological well-being and makes one feel good. Needless to say, that does reduce stress and lead to good sex. Eggs which contain cholesterol increase the amount of testosterone and improve performance.

Smoking: Quit smoking, as it is one of the main causes of premature ejaculation, which kills the whole act. Abstain from smoking and see the difference for yourself, though this is not the only change you will see.

Kegel exercises: One of the best ways to make sex last longer is the Kegel exercise, which allows a man to control the contractions of the penis. This can be done anytime anywhere. Start practice by contracting and releasing the pelvic floor muscles (which are the muscles used to stop the flow of urine halfway through). As you near ejaculation, try this exercise and ejaculation would be controlled. Controlling these muscles are useful in delaying ejaculation and prolonging the duration of sex.

Breathing during sex: While sex is portrayed as making one go breathless, learning to breathe during the act can go a long way. Focusing on breathing and the actual sensation improves performance and satisfaction levels.

Masturbation: This is a double-edged sword. For some men, it can reduce the sensation in the penile tip and so help prolong the act. For some others, it might kill the desire and make them not want the act. Try and see if it works for you.

Desensitizing the penis: An extra-sensitive tip often leads to premature ejaculation, reducing the duration of the sexual act. Condoms and/or desensitising creams can help manage this problem.

Medical conditions: If you have medical conditions causing this, have these checked and corrected.

Also, don’t fret too much. In many instances, performance anxiety is the most important contributor, and not worrying about it sometimes becomes the solution.

 

9 people found this helpful

Risks Associated With Penis Enlargement Surgery

MBBS
Sexologist, Jaipur
Risks Associated With Penis Enlargement Surgery

Undergoing any type of surgery involves a lot of risk and before undergoing any type of  surgery one must take into consideration a number of risk factors. Today, increasing concerns of penis size have given birth to a number of penis enlargement creams, pills, brutal stretching exercises and finally surgery. When nothing works, your last resort might be to go for a penis enlargement surgery. 

But before fantasizing about its pros only, it's important that you be aware of the cons too. Penis enlargement surgery is associated with a number of unexpected complications too. Here are some of the risks of the surgery which you must take care of:

  1. Penile injection: You may opt for a penile injection if you feel your penis is too thin. This is usually performed by taking fat from your abdomen area and injected into your penis. Since the penis doesn't have fat in it, injecting fat into it might give it an odd appearance. And, if there is a shift in the fat injection, you might have to get it corrected again.
  2. Ligament cutting: Under the process of ligament cutting, the basal ligament of the penis is cut. This may result into lengthening of penis by two inches. This might just be the soft length or flaccid end for some people. There have been reports of men complaining that they have had a difficult time in getting full erection or properly feeling their penis. Besides these, your penis may disappoint you by showing no growth at all.
  3. Inflatable implants: This technique is used by men who have problems of complete impotence. It involves placing inflatable implants into your penis. This surgery may involve stretching of the other penile tissues of your penis. Such an implant may result into a lot of pain along with other complications. You may also experience internal damage to your penis along with bruising, internal bleeding or blisters under the skin.
  4. Infection: If your surgery isn't done properly you might suffer from chances of infection in your penis. Even if, everything goes well, results may not be the same as what you or your doctor expected. Because of chances of infection, your doctor will prescribe you to go through an antibiotic course, before taking the surgery. If your infection is too bad, you may need to get sutures to get the drainage out of your penis.
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Borderline Personality Disorder: Signs And Symptoms

Certificate in Wellness Management, Master In Counselling Psychology
Psychologist, Bangalore
Borderline Personality Disorder: Signs And Symptoms

Borderline personality disorder (BPD) is defined as a mood disorder that affects one's interaction and relationships with others. It generally develops during adolescence and persists into adulthood. It has been seen that those with a traumatic history of neglect or emotional, physical or sexual abuse are more prone to developing it. Though it affects people varyingly, these are some symptoms that help diagnose BPD.

1. Emotional instability - 
Intense feelings of rage, sorrow, anger, guilt and emptiness or loneliness are experienced by some sufferers of BPD. Extreme mood swings, lasting for a short span of time, are common in BPD. They may also have issues with their self-image where they cannot place themselves and don't know what they feel about themselves or who they are.

2. Disturbing thoughts - One may experience disturbed thinking and the range of severity is rather wide. One may question his or her existence and need constant reassurance to believe other, or hear voices that tell one to harm oneself or others. In some cases, hallucination and developing delusional beliefs become a common phenomenon that greatly upset the mental condition of the sufferer.

3. Impulsive behavior - Indulging in impulsive behavior is a common sign of BPD. Those suffering from BPD may develop suicidal tendencies and threaten to self-harm. Partaking in risky and irresponsible behavior such as gambling, drinking, drug abuse, having unprotected sex with strangers, going on unrestrained shopping sprees and shoplifting are not uncommon for those with BPD.

4. Intense but unstable relationships - Sufferers of BPD live in a fear of abandonment and feel that the people they love might leave them. They make all possible efforts to prevent being left alone. They may beg, cling and track their loved ones to avoid being left alone. The opposite may also occur and sufferers might feel that they are being smothered by others. This results in actively pushing away loved ones. A combination of these feelings leads sufferers to give out mixed signals which is confusing and often hurts them and their loved ones.

3 people found this helpful

Chest Pain - Can Homeopathy Help You Treat it?

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
Chest Pain - Can Homeopathy Help You Treat it?

Chest pain is a common problem that most people experience. Chest pain can signal anything from a muscle cramp to even an impending heart attack. You should never ignore symptoms of chest pain as it can signal a serious underlying disorder. The details about chest pain are not described here as it is beyond the scope of this article. The focus is on various homeopathic remedies to treat symptoms of chest pain.

Why homeopathy?
Homeopathy is an alternative system of medicine that was started in the year 1796, by Samuel Hahnemann. It is based on the premise that the substance that causes a disorder, if introduced in the right quantity in the body, will cure the same disease. Compared to mainstream medicine, homeopathy products are not synthetic and are free from any side effect.
Homeopathic remedies for chest pain:

The homeopathic remedies that are given below not only treat pain effectively, but also get rid of the actual cause of the pain. The best thing about these remedies is that they are completely free from any side effect, whatsoever. The various homeopathic remedies for chest pain are:

  1. Rhus Tox: This remedy is effective in treating pain that spreads to the shoulders from the chest; these symptoms tend to worsen in damp and cold weather.
  2. Arnica Mont: If you experience chest pain along with soreness in the body, this remedy is prescribed.
  3. Ranunculus B: In case of intercostal rheumatism wherein you experience pain in the muscle between the ribs, this remedy is usually recommended by the practitioner.
  4. Kali carb: Kali carb is used to treat stitching pain in the chest that worsens during the early hours of the morning.
  5. Rumex C: This remedy is used to treat pain that develops in the left lung, followed by coughing.
  6. Bryonia: For a stabbing or a burning chest pain that worsens when you move, Bryonia is considered to be the appropriate remedy.
  7. Phosphorus: This remedy is recommended when you experience heavy coughing and chest pain caused by pneumonia or tuberculosis.
  8. Carbo-veg: Carbo-veg is used to treat chest pain resulting from acidity, gas and indigestion.
  9. Robinia: This remedy is used to treat symptoms of chest pain that originates from behind the sternum (breastbone) as a result of acidity.
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14 Tips to Help You Recuperate from Prostate Operation

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
Urologist, Delhi
14 Tips to Help You Recuperate from Prostate Operation

A prostate operation involves the removal of a part of the prostate gland or sometimes the removal of the entire prostate gland. Such a surgery is a serious one and several recovery tips must be followed by a patient to ensure quick and successful healing. 

Here are some important tips for recuperating from a prostate operation:

  1. After the surgery, you need to spend up to three days in the hospital for initial recovery. You might be given fluids, which go directly into your veins until you fully recover from anesthesia.
  2. After the operation, normal urination will be disrupted in the beginning, as the urethra stays swollen. Urinating gets a little difficult and uncomfortable for a few days after the removal of the catheter.
  3. You may feel fatigued and may feel under the weather for some weeks after a prostate operation. So you must take things easy for at least two months.
  4. Avoid lifting or moving heavy objects for some weeks following the surgery. Do not perform any exercise, which causes strain. You should ask your friends and family members to carry out chores for you.
  5. After becoming slightly stable you should start gentle exercises. Walking is an effective remedy, which helps in blood circulation and lowers the risk of getting blood clots in the legs.
  6. You should drink lots of water during the recovery stage. This will reduce the risk of getting a urinary tract infection and also help in clearing any trace of blood from your urine.
  7. For improving bladder control, you should perform several pelvic floor exercises.
  8. In case of any kind of pain, you can take over the counter painkillers to ease the pain.
  9. It will take you a time span of three to six weeks for total recovery after a prostate operation. You should consult your surgeon about the best time to return to normal daily activities.
  10. You can get back to work soon, but it depends on your nature of work. Office jobs are not much of a problem, but in case of physical labour, more time is needed before you can resume your duties.
  11. Activities such as driving can be started quite soon after initial recovery. However, it varies from person to person. Some people may get back to driving within two weeks while some may need a month.
  12. You have to wait for 6 to 8 weeks after a prostate operation before getting back to sexual activities.
  13. In case you experience high fever, pain during urination or the inability to urinate, you must consult your doctor immediately.
  14. It takes a person several weeks to recover from a prostate operation completely. Initially, total rest is required. But eventually, he can return to normal activities and lead a healthy life.
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Impetigo - Causes And Symptoms

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in medical cosmetology
Dermatologist, Pune
Impetigo - Causes And Symptoms

Impetigo is a disorder caused by bacterial infection resulting in sores and blisters. It usually occurs more in children and less in adults. It is characterized by red sores filled with fluid, along with yellowish brown crusts. It is contagious in nature and may spread via sharing sheets, clothing and towels.
Impetigo may be classified as: 

  1. Bullous impetigo: This type usually occurs in children below two years of age. The body, arms and the legs are the areas where the symptoms first appear. 
  2. Impetigo contagiosa:This form of impetigo usually appears near the mouth and the nose. The rashes are not usually painful but may be itchy. After the blisters burst, they leave red rashes.
  3. Ecthyma: This is a form of impetigo that affects the second layer of the skin. The blisters may turn into open sores or ulcers. It may also lead to swollen lymph nodes.

Symptoms:
The symptoms of impetigo are: 

  1. You may have small red spots that turn to blisters
  2. The blisters emit fluid
  3. The blisters may increase in number

In addition to the above symptoms, you may experience swollen lymph nodes and skin lesions. 

Causes:
This disease is caused by strep or staph bacteria. The bacteria enter the body through other skin conditions such as insect bites, eczema, burns and poison ivy. It may also be triggered by irritation of the skin. The likelihood of contracting impetigo increases if you have allergies.

It may also occur if you come in contact with an affected person. Sharing personal items such as bedding, towels or comb may lead to symptoms of impetigo. If you have dermatitis, diabetes or have a weak immune system then you are prone to impetigo. The disease is treated with antibiotics. Mild symptoms of impetigo may be treated by following basic hygiene practices.

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Why Can't You Reach an Orgasm?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Why Can't You Reach an Orgasm?

If you are having chronic and persistent trouble in reaching the summit if the bliss during love making, then the problem may have less to do with the quality of your sex life or the level of attraction that you feel towards your partner. You may be suffering from a condition known as Orgasmic Dysfunction. Yes, this actually is a real condition with a real name for it, in medical terms! Let us find out more about this ailment.

What does it mean?

Orgasmic Dysfunction is the term used for people who have difficulty in reaching an orgasm despite plenty of arousal, lubrication and even sexual stimulation. An orgasm is usually characterised by an intense feeling of release that one feels after passing through excitement, stimulation and peak, in the process of having sex. When this release does not take place, there are chances that you may be suffering from orgasmic dysfunction. Men and women can both suffer from this problem.

Causes: There are a number of causes for this ailment. To begin with, one can suffer from this condition due to the advancement of age. Also, other medical conditions that are on the chronic side may have a bearing on your sex life, which may also determine whether or not you are able to enjoy an orgasm. Further, if a woman has been through gynaecology related procedures and surgeries, like a hysterectomy, she may experience this ailment. Not being able to reach an orgasm could also be a side effect of various kinds of medication like anti-depressants which make use of selective serotonin reuptake inhibitors (SSRIs). Also, anxiety, stress and related factors can lead to this condition.

Types of orgasmic dysfunction: There are several types of this disorder including primary anorgasmia (for someone who has never experienced an orgasm), secondary anorgasmia (where having an orgasm is a difficult task), situational anorgasmia (where one can only orgasm with certain types of sexual activities like masturbation or oral sex), and finally, general anorgasmia (complete inability to achieve an orgasm even after ample stimulation).

Diagnosis: The diagnosis of the issue will usually be carried out by the gynaecologist or sexologist who will take your sexual history and conduct a physical examination.

Treatment: There are varied forms of treatment that come into play for problems such as this one. One of them includes therapy and couples counselling, while treatment for underlying ailments may also be carried out. Greater clitoral stimulation may also be required in such a condition. In severe cases, the doctor may have to conduct oestrogen hormone therapy. Relationship problems can also trigger such conditions and persistent symptoms must be checked by a medical practitioner.

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Plant Based Diets - Are They Better Than Meat Based?

Certificate In Food / Nutrition
Dietitian/Nutritionist, Dehradun
Plant Based Diets - Are They Better Than Meat Based?

Man had been a hunter-gatherer for thousands of year prior to discovering that settling down and engaging in agriculture did have its merits, especially by the way of an easier lifestyle! Many people today are going in for contemporary diets which are plant based. But what exactly does that mean? And are there benefits which make the effort worth one’s while?

A plant based diet has a pretty large variety of benefits. While it was a rather predominant belief in the years gone by that animal protein was essential for proper nutrition of a person, this is something that has long been debunked. As a matter of fact, plant based diets have been found to be worthy of providing the same level of protein to a person, but just without all the side effects that eating meat has. Who wanted those side effects, anyway? It is not like they are worth bearing with just for the taste of the meat!

The environment is saved a lot of strain as rearing meat for human consumption is very hard on it. It is quite a startling fact that meat oriented emissions are higher than what is emitted by planes, trains and trucks and the like. Taking into due account the fact that tens of thousands of people are up in the air at any given moment and millions are crisscrossing countries by road, can you imagine what sort of emissions those are, then? This thought was enough to cause the Beatle Paul McCartney to start a campaign to make Mondays in the UK meat free!

Meat is generally known to be more expensive than vegetarian or plant-based options. This is especially true when it comes to cities as the meat has to be kept refrigerated while it is transported until it is bought. So, for a person who is looking to save a reasonable amount of money, by going to a plant based diet, he or she would be doing this almost without the intention to do so!

Losing weight is not an easy task, to say the least. However, with a plant based diet, this task is made quite a bit easier! There are various types of fat and it must be said that not all of them are bad for the body. As a general rule, it is rare for meat to contain as high a level of good fats in relation to bad fats, as vegetarian food does. What this means is that the entire effort to lose weight just got a lot easier; all that is required is a rational choice when it comes to a person’s diet!

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Laparoscopy - 8 Reasons Why You Should Opt for it

MS - General Surgery, MBBS
General Surgeon, Delhi
Laparoscopy - 8 Reasons Why You Should Opt for it

Traditional open surgery requires an 8-10 cm incision to expose the surgical area of the abdomen, which needs to be operated. This large incision is a major post-operative side-effect which results in longer recovery period.
The alternative technique, laparoscopy also known as minimally invasive surgery or keyhole surgery, is a modern surgical procedure in which small incisions of about 0.5 - 1.5 cm are made far from the location of the operation. One or more such holes on the abdominal wall serve as passageways for a specialised instrument called a laparoscope. A long, thin tube headed by a high-resolution camera and a high-intensity guiding light is inserted through the incision. As the instrument moves along, the camera transmits images to a video monitor enabling your surgeon to see inside without opening up your body for surgery.

This process is used to diagnose unidentified abdominal or pelvic pain. Minimally invasive surgery (MIS) is usually performed when all non-invasive alternatives have been tried. Imaging techniques like ultrasound, computed tomography (CT) scan or magnetic resonance imaging (MRI) are sometimes unable to provide enough data for diagnosis. Laparoscopic surgery is used for the removals of an inflamed appendix, gall bladder, hernias, and cancer-affected organs, fibroids from the uterus, the womb (hysterectomy) and also for performing weight-loss surgeries.

Laparoscopy has a lot of advantages over the more common, open procedure. They are:
1. Less post-operative pain
2. Smaller scars
3. Reduced haemorrhaging and blood loss
4. Shorter recovery period
5. Less pain medications and analgesia requirements
6. Reduced exposure to internal organs
7. Faster return to normal activity
8. Reduced risk of infection

Laparoscopy is a proven safer choice with a fast-healing process side-stepping conventional surgery!

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