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Shree Homoepathy

Homeopath Clinic

#1/1, 1st Floor, Outer Ring Road, Mahadevapura. Landmark: Opp. to More Mega Store Bangalore
1 Doctor
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Shree Homoepathy Homeopath Clinic #1/1, 1st Floor, Outer Ring Road, Mahadevapura. Landmark: Opp. to More Mega Store Bangalore
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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Shree Homoepathy
Shree Homoepathy is known for housing experienced Homeopaths. Dr. Padmashri, a well-reputed Homeopath, practices in Bangalore. Visit this medical health centre for Homeopaths recommended by 60 patients.

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MON-SAT
05:00 PM - 07:00 PM

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#1/1, 1st Floor, Outer Ring Road, Mahadevapura. Landmark: Opp. to More Mega Store
Outer Ring Road Bangalore, Karnataka
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Good morning I have a problem with sex related. After entering penis within 1 mint or less than 1 min. I finished. I used many types of medicine with different Dr. But no results. Will you help me regarding this. Thanks and sir, please reply on email only. Thanks again.

Sexologist, Delhi
Good morning I have a problem with sex related.
After entering penis within 1 mint or less than 1 min. I finished.
I ...
Take my ayurvedic treatment for one month and you will be fit for sexual activity. We are running our clinic from the last 100 years.
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(Tentex forte) what is use of this medicine? Is it helpful for improving sex desire?

Sexologist, Delhi
(Tentex forte) what is use of this medicine?
Is it helpful for improving sex desire?
Its very light medicine for sexual weakness. Take my ayurvedic treatment for one month and you will be fit for sexual activity.
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I am of 25 male, rate of my hair fall is vary high I consult many doctors but get no satisfied responses and cure. When I save hair and become bald it grow more hair again and again but after some time it becomes long and again starts falling. dandruff also create problem .so please.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am of 25 male, rate of my hair fall is vary high I consult many doctors but get no satisfied responses and cure. Wh...
Eat herbal medicine for permanent cure. Eat capsule hairich daily once for 45 days. Apply entik hair oil.
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Symptoms of Kidney Failure

Fellowship in Andrology, DNB-Urology , MS - General Surgery, MBBS
Urologist, Hyderabad
Symptoms of Kidney Failure

Kidneys are an important part of the human body. From filtering wastes from the blood to maintaining the blood pressure and red blood cell count in the body, the kidney does it all. Both the kidneys are essential organs and should there be any discomfort in the kidneys, one should consult a medical practitioner as soon as possible. Kidney failure is a common problem in people. This issue manifests itself with certain signs and symptoms. One should listen to these symptoms and act quickly before the condition worsens. Here are some of the signs and symptoms of kidney failure.

Interestingly, in the initial stages, kidney failure portrays no symptoms. It starts developing slowly and steadily causing discomfort in other parts of the body and hindering the working of other organs.

  1. Weakness: If you are suffering from kidney failure, you will start feeling weak. Weakness is however not a symptom which can confirm a kidney failure. Weakness is caused due to many other health issues and thus, you need to verify with other symptoms to be sure of the fact that you are suffering from kidney failure only.

  2. Shortness of Breath: You may start experiencing heavy breathing right after doing some rigorous work. In fact, you might feel shortness of breath or be panting for long moments after climbing just a set of stairs. Shortness of breath is quite common indicating that the body is getting tired after doing work. Such indication, more than once a day, calls for an immediate check up of the body.

  3. Lethargy: While most people, especially the young generation to those in the early thirties jokingly declare themselves as lazy people; lethargy, however, is a symptom of many diseases. Various health issues develop if you feel lethargic of working. Apart from kidney failure, diabetes is also manifested in lethargic body movements. At times, just getting out of the bed in the morning seems very tiring and one continues to lie on the bed even after he/she is fully awake.

  4. Stomach Pain: If you experience pain in the stomach, especially in the sides, then it should be immediately checked by a medical practitioner. Doctors say that kidney failure can bring about stomach pains.

  5. Unusual Urine Discharges: This would include clear urine discharges which indicate that the kidney has stopped filtering the waste products.

Thus, these are some of the most important and common symptoms of kidney failure. If you notice any of these, it is advised to visit a doctor for a check up.

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Best Homeopathic Treatment For Nasal Polyps

BHMS, PG
Homeopath, Navi Mumbai
Best Homeopathic Treatment For Nasal Polyps

What is a Nasal Polyp?

If you have chronic obstruction of the nose, nasal voice, frequent sneezing, you could be having nasal polyps. It is worthwhile to understand that a nasal polyp is non-cancerous. It is a teardrop-shaped growth in the nasal cavity. At times, it forms in the sinuses or at the opening of the sinus into the nasal cavities. The polyp almost looks like a grape that has been peeled.

Allergies can cause a person a whole lot of trouble, to say the very least. Also, among the many things allergies can trigger such as hives and swellings which are coupled with irritation, nasal polyps are one of the many!

The symptoms of having nasal polyps include lacking a normal ability to smell as well as a person feeling that the nose is constantly dripping mucous, not a nice situation to have, at all! A person tends to have nasal polyps when there is an inflammation of the nose’s lining. While there may be a number of reasons as to why exactly this takes place, homeopathic treatment has a very comprehensive answer for nasal polyps!

If the polyps are not treated by normal medicine, a person who has them would normally face the prospect of having to undergo surgery to get them removed. However, this is not the case at all, if homeopathy medicine is used to provide an answer to the issue.

The important thing about homeopathic medicine’s treatment of nasal polyps is the fact that a person is not only treated for the polyps which are causing trouble to him or her but also for the initial condition which resulted in the polyps forming in the first place. Is this not a better solution? The conditions are likely to be sinusitis, asthma, among other ones.

When a case of having nasal polyps is being treated, the medicines which are most likely to be prescribed by a doctor are known by the names of Teucrium and Sanguinaria. When a person has lost any semblance of smell due to nasal polyps, the medicine to be made use of is likely to be Teucrium. On the other hand, when a person seems to keep falling ill due to catching colds quite often, then a medicine such as Sanguinaria should address this and the patient will be free from the irritation caused by polyps in the nose. After all, the freedom from polyps is really not valued until they are alive and well and are causing a lot of trouble for the person who has the misfortune of having them!

While such medication should only be taken as per the directives of a medical professional who is qualified in the field of homeopathy, it does do a person any harm to know of the medicines, in any case. After all, they may be the reasons why a person can retain peace of mind!

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Are You a New Mommy - Know How You Can Beat the Stress!

Speciality Birthing Care
Gynaecologist, Bangalore
Are You a New Mommy - Know How You Can Beat the Stress!

It is common to go nuts when your newborn begins moaning! You'd need to have the nerves of a bomb-squad professional not to give it a chance to get to you. In any case, with a little experience, that is exactly what you'll create (or near it).

Likewise, don't accept that your baby is crying since she's genuinely tragic or upset. "It's anything but difficult to feel along these lines since that is the reason we cry. Nonetheless, newborn children do it to impart a wide range of things - that they're drained, icy, wet, exhausted, hungry, or overstimulated. Instead of stressing that something is truly wrong, consider crying her method for conversing with you." As you build up a routine with your baby, you'll slowly have the capacity to make sense of what she needs just by the sound of her cries.

Numerous new moms may feel overpowered and ponder:

Take comfort; numerous new moms feel a similar way. These worries are basic and superbly ordinary. You can find a way to deal with the stretch of being another mother.

  1. Rest: Get as much rest as you can, wherever and at whatever point you can. Rest when the baby dozes. Get a brisk rest in the traveler's seat amid an auto ride.

  2. Eat Healthy Foods: The right foods can give you more vitality. Do whatever it takes not to overburden on caffeine. Rather, eat healthy foods and drink lots of water.

  3. Work out: You might not have sufficient energy to do long workouts. In any case, even a couple of minutes here and there spread for the duration of the day can help you have more vitality! Take baby for a walk.

  4. Expect an influx of emotions: Absence of rest, included stretch and stress can abandon you having an inclination that you're on an exciting ride of emotions all around the same time. Relax because of realizing that you're not the only one!

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Acne And Pimples: 6 Most Effective Homeopathic Remedies!

BHMS
Homeopath, Agra
Acne And Pimples: 6 Most Effective Homeopathic Remedies!

Acne and pimples mostly occur due to hormonal changes occurring in the body. They are most prominent among teenagers undergoing hormonal transition. The growth hormones become ultra active and the oil glands present in the skin produce more. The glands present under hair follicles are infected and get inflamed, resulting in pimples. Pimples are a nightmare for teenagers, who are conscious about their look and appearance. Eruptions of pimples of different sizes, blisters and rashes of black or red colours are bound to worry appearance conscious individuals. Acne and pimples do not usually have easy solutions or quick remedies.

When it comes to treatment of acnes and pimples, Homeopathic medicines are considered the most effective and paramount. Homeopathic cure does not intend to quick-fix  acne and pimples. The objective being the correction of inner causes, it allows the pimples to heal slowly on their own instead of taking any medicine of high dose. The process might take some time, but it surely is the most effective. The problem gets solved from its roots. Scars from previous eruptions are also permanently  healed using homeopathic medicines. Homeopathy is, therefore, the best way to cure acnes and pimples. 

Popular Homeopathic Remedies for Acne and Pimples 
Here is a list of the most common solutions for acne and pimples and what they indicate:
1. Sulphur

  • It is a very common cure, especially for chronic cases of acne
  • The eruptions cause great pain.
  • They are present in the form of abscesses.
  • Patient is vulnerable to cold and pain. Increased rate of perspiration.
  • Patient tends to get agitated and irritated very easily

2. Silicea

  • In cases where there is pus formation
  • The best homeopathic medicine for acne
  • Increased rate of perspiration. The patient cannot bear cold at all.
  • Skin turns pale and tender.

3. Pulsatilla  

  • For cases where the intake of rich junk  food and indigestion are the causes of acne. 
  • Also in cases of girls suffering from menstrual problems
  • Symptoms include decreased thirst.
  • Patient is usually very sensitive to heat

4. Nux Vomica

  • For cases where acne formation is because of gastric disruptions.
  • Skin seems to appear red and blotchy
  • Caused because of having too much spicy food
  • Signs of constipation and over sensitiveness to cold

5. Antimonium Crudum

  • Formation of tiny red pimples all over the face
  • Very irritable in nature
  • Arthritic pain in fingers and loss of appetite
  • White, thick coating on tongue

6. Bovista

  • Formed due to cosmetic use, especially during summer
  • Skin tends to itch
  • Cheeks swell up and become pale
  • Makes patient restless.

Homeopathy is certainly the best way to deal with and to get rid of unwanted, ugly acne, which ruin your face. There are more homeopathic cures for other types of acne and pimples for which you can consult any homeopathy physician.

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10 Fruits You Must Consume Everyday

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
10 Fruits You Must Consume Everyday

Fruits are a superfood category of their own. They are the powerhouse of minerals, vitamins and antioxidants and an excellent contribution to your diet. Here are ten fruits you should be eating daily:

  1. Apples: There is a reason why an apple a day keeps the doctor away. Apples are filled with antioxidants, soluble and insoluble fibre and quercetin. Antioxidants boost your immunity and the fibre provides you with energy and maintains a healthy bowel, while quercetin has anti-allergy and antihistamine (compounds which curb the effects of histamine, primarily used to treat allergies) properties.
  2. Grapes: Grapes contain an antioxidant named resveratrol, which prevents heart diseases and premature aging of your cells. In addition, they are also great sources of folate and vitamin B6, C and A which contribute to a healthier immune system.
  3. Bananas: Bananas have low sodium and high potassium levels. Thus, they are extremely beneficial in maintaining blood pressure and preventing strokes. Bananas also contain protease inhibitors, which prevent stomach ulcers (protease is a digestive enzyme that produces acid).
  4. Strawberries: Strawberries might be small, but they do pack a lot of nutrients! A handful of strawberries daily can prevent diabetes type 2, inflammations and heart disease. They are also rich in antioxidants and vitamin C.
  5. Papaya: Papayas contain a substance called ‘papain’ which is an incredible digestive stimulant. They also contain large amounts of folate, which helps in proper DNA repair and synthesis.
  6. Oranges: Oranges provide you with vitamin C and potassium, which are essential for enhanced muscle and digestive functions. The membrane between orange segments contains hesperidin, which has been proven to reduce cholesterol.
  7. Kiwi: Kiwi contains more vitamin C than oranges which grants them the ability to prevent DNA damage and also helps reduce risks of developing cataracts.
  8. Blueberries: Blueberries are a great source of antioxidants which aid in fighting cancer and macular degeneration (an eye disease which results in vision loss). They also contain compounds that protect you from urinary tract infections.
  9. Lemon: Lemons contain citric acid, which effectively lowers cholesterol and cuts down on body fat. Citric acid is also an excellent digestive stimulant. Also, the refreshing scent of lemons reduces anxiety, nervousness and fatigue.
  10. Grapefruit: Grapefruit is an excellent appetite suppressant, which cuts down on your cravings. It also contains a soluble fibre named ‘pectin’, which lessens the development of atherosclerosis (build-up of cholesterol and fats on the walls of the artery). However, refrain from consuming grapefruit if you are on prescription medications.
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Causes of Pain During Intercourse

MBBS
Sexologist, Panchkula
Causes of Pain During Intercourse

Causes and complications of pain during intercourse

Sexual intercourse may result in a feeling of pain during or post sex. There are a lot of reasons such as allergic reactions or psychological reasons so as to why one may feel pain from sexual intercourse. Symptoms of pain affect both and women equally.

Pain from sex (for women) can be caused due to the following reasons.
1. If the women have reached menopause it makes the vagina dry. This can cause modifications in hormones that restrict the vagina from being wet during sex and causes pain.
2. Infections such as genital herpes (a viral disorder) or gonorrhea (a bacterial disorder in the vaginal skin) can cause pain during sex.
3. If the passage in the vagina is narrow then it can cause pain during sex.
4. Allergic reactions from latex used in condoms can cause irritation in the genital region that may cause pain.

Pain from sex in men can be caused due to,
1. Infections in the penile area such as thrush which results in the irritated skin cause pain during sex.
2. One of the most common cause of pain during sex is a tight foreskin.
3. Inflammation of the prostate may cause difficulties such as pain during sex.
4. Damage to the foreskin covering the penis may cause a sharp and stinging pain during sexual intercourse.

If the symptoms are exaggerated and persist then it is recommended to consult a medical professional. In the case of itchiness and unusual discharges from the genitals, an STI (sexually transmitted infection) test is carried out. Another common treatment is using lubricants during sex to get rid of the dryness that is causing the pain. In the case of allergic reactions, it is recommended to test the products before using them.
 

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Troubled by Sinus Problems - Opt for Homeopathy!

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Troubled by Sinus Problems - Opt for Homeopathy!

Sinusitis or sinus infections can be quite a debilitating ailment when it becomes recurrent. Sinuses are cavities within our head just behind the nose which extends up to our forehead and to certain areas of the cheeks. These cavities are filled with a mucosal lining which helps you breathe and also filters the air which goes to the lungs. When the mucosal lining gets inflamed, it blocks the normal drainage of the mucus into the nose. This results in headaches, nasal polyps and general discomfort. Homeopathy offers some great remedies for this condition, without side effects. Some of these are discussed below.

Homeopathic remedies for sinus problems

  1. Belladonna: This medication is very effective when the sinusitis has resulted in a suppressed discharge from the nose which occurs intermittently. If you have a splitting headache which feels unbearable, Belladonna can help relieve the symptoms quickly. If the infection of the sinus has spread to the throat and results in cough, Belladonna can be equally effective in those circumstances as well.
  2. Pulsatilla: If you are experiencing a greenish mucosal discharge from your nose without a painful burning sensation within it, Pulsatilla can be a very effective cure. Another indication where this medication is very effective is when you have headaches centered just above your eyes rather than over the forehead or other parts of your face.
  3. Kali Bichrome: This is another commonly prescribed medication to deal with the symptoms of sinusitis as well as to reduce inflammation and cure sinusitis altogether. If you have a lot of mucosal discharge that drops into your throat along with discharges through the nose, Kali Bichrome is the drug to go to. Other indications where it is effective are pain and heaviness in the nose and the inability to breathe with headaches in and around the eyes.
  4. Silicea: If you are feeling cold and constantly chilly along with nasal stuffiness, Silicea is the medication to go to. Along with discharges, your nose may form hard mucous crusts within it. Trying to manually remove these crusts may also cause bleeding. Silicea will reduce these symptoms and is also effective in reducing a headache which occurs mostly on the left side of your face.
  5. Merc Sol: If you are experiencing a yellowish green discharge from the nose along with a burning sensation and increased saliva secretion in your mouth, Merc Sol is the remedy to turn to. It is also effective wherein the headache has spread all around the head.
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I am 23F I hav doubt that may be I am pregnant due to some signs. Please tell how to confirm it.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 23F I hav doubt that may be I am pregnant due to some signs.
Please tell how to confirm it.
Hi If you have missed your period then get a home pregnancy test kit from a medical store. If it's positive get a blood test done too.
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Sir I masturbated early normally. But I want to reduce my masturbation. If I reduce masturbation, will it have a bad effect in my sexual life. If I want to masturbate keeping 10 days gap is it ok? Will I be successful in my sexual life after marriage? Please reply soon. Regards Akhil Kumar.

BHMS, DEMS
Homeopath, Pune
Sir I masturbated early normally. But I want to reduce my masturbation. If I reduce masturbation, will it have a bad ...
Hello Lybrate User,  Masturbation is the sexual stimulation of one's own genitals for sexual arousal or sexual pleasure, to the point of orgasm. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. How often it should done? Here Several studies have shown that, men should masturbate 2 to 3 times a week. And as you said, you wanted to do masturbation after 10 days gap, yes it is ok to do masturbation 3 times a month. And you want to stop masturbating follow below steps that will help you to get rid from your problem. Decision, achieving your goals in your life is everything in life. It is the main step to stop masturbation. Follow the rules below without any compromise - 1) Ban yourself from looking at anything obscene. Ban yourself from watching adult movies, obscene photos and porn movies. 2) Avoid speaking even a single obscene word. 3) Ban yourself from thinking anything obscene, keep yourself busy in creative and descent things like, playing outdoor games, reading specially spiritual, historical books, visiting relatives, friends and neighbors etc. 4) Do morning exercises and sports. 5) Eat vegetables and fresh fruits and avoid eating too much at night. For more information you can consult me on lybrate privately. Take care.
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I masturbate daily. Will it cause ED. How can I stop masturbating its been habit.

BHMS, DEMS
Homeopath, Pune
I masturbate daily. Will it cause ED. How can I stop masturbating its been habit.
Hello Lybrate User, Yes, masturbation daily can affect your body, it may cause erectile dysfunction. Here Several studies have shown that, men should masturbate 2 to 3 times a week. Here are some of the harmful effects of masturbation to be considered - *Masturbation makes you weak, it drains protein and calcium content in the body. * Masturbation is one of the main reason for erectile dysfunction. * It creates drowsiness, you will experience a damn tired. * It causes stress and strain in your mind and soul. * Masturbation is the main reason for speedy sperm release during sexual intercourse. * It can lead to premature ejaculation issues over long term. * It can cause difficulty getting an erection or reaching climax. * Doing it too much can cause hormonal imbalance. To stop masturbation follow the rules below without any compromise - 1) Ban yourself from looking at anything obscene. Ban yourself from watching adult movies, obscene photos and porn movies. 2) Avoid speaking even a single obscene word. 3) Ban yourself from thinking anything obscene, keep yourself busy in creative and descent things like, playing outdoor games, reading specially spiritual, historical books, visiting relatives, friends and neighbors etc. 4) Do morning exercises and sports. 5) Eat vegetables and fresh fruits and avoid eating too much at night. For more information you can consult me on Lybrate privately. Take care.
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I am a 33 year old male. Initially the motion passage is normal for 3 to 4 mins. Later I start burping continuously and stomach gets blotted with uneasiness. After drinking water or sometimes without drinking water I pass loose motions with froth, sometimes very watery, most of the time with mucous. I almost spend an hour or so in the morning daily. I have avoided various food items like wheat, rice, vegetables, meat etc. I have seen almost most of the gastroenterologist from Top hospitals. Some say IBS and some say amebiasis. Non of the treatments have been successful and I have done almost all tests from Endoscopy, MRI Defecogram, Barium Enema, Colonoscopy, Liver test etc. Everything was normal. Inspite of all these treatments I'm not able to find relief. Throughout the day I have stomach cramtness with gas formation. I am not able to have any kind of food. Almost everything seems to be allergic. My appetite is normal no issues with it. I would like to get some advice to find relief for this problem. Please do let me know if anybody have solution for this.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
For above complaints herbal medicine have very excellent results. You may consult with me for treatment. Drink warm water daily. Avoid cold water to drink. After lunch drink a glass of butter milk. Start tablet kutaj ghanwati 2 tabs twice daily.
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Irregular period will effect to get the lady pregnant. My wife's period are not coming on time some time its .8 to 10 days late. Sometime its 2 to 3 days early. But she get period every month will it affect to get pregnancy.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Irregular period will effect to get the lady pregnant. My wife's period are not coming on time some time its .8 to 10...
Hello, irregular periods can lead to problems in ovulation and thus hampers fertility. Consult a gynacologist so she can help her with some important tests.
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I have face full of pimples because of dandruff and hair fall for more than 4 years please help me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have face full of pimples because of dandruff and hair fall for more than 4 years please help me.
Use herbal medicine. Eat capsule hairich daily once for 45 days. Eat capsule detox daily once for 45 days. Apply entik hair oil.
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Dear Sir, I am 33 year male suffering from nightfall and dhat (precum) since 12 years. It made me thin, weak and fatigue. But medical science is saying that nightfall and precum are not making someone lean and thin, or weight loss. Recently I have tested mine Urine, CBC blood test, testosterone, thyroid. All came with in normal range. Please suggest me what tests I should do to find out the reason of my thinness, weakness and weightless. Prior to this problem I was of good physic with muscles. But from when this problem started I became thin and weak. Looking like an elderly man. Today I checked hemoglobin which is 10.4% and bp is 100/60, weight only 54 kg (height 5.4 inch). Sir please suggest. Currently I am taking amitriptyline and clofert TAB. This problem is ruining my life. I have lost the enjoyment in life, I also lost my girl friend because of this problem. Please help .I’ll be grateful to you forever.

MBBS, D.P.H
General Physician, Gurgaon
Dear Sir,
I am 33 year male suffering from nightfall and dhat (precum) since 12 years. It made me thin, weak and fati...
Mr. lybrate-user good morning I have gone through your problem you are perfectly normal, I am fail to understand why you are taking these medicines and who has advised you to take these medicines in my opinion you have to withdraw these and concentrate on following points 1. Go for morning walk daily for 35 minutes 2. Take 2 glass of lukewarm warm water with one appel. 3. Do exercise and meditation daily for 30 minutes. 4. Take nutritious breakfast with high protein diet including oats meal, sprout, eggs ,and milk with corn flakes 5. Lunch should include high fibrous meal like whole wheat, multi grain, green leafy vegetables like broccoli, cauliflower, carrots, spinach etc. Curd with rice 6. Avoid excess of sugars 7. High fibrous fruits between two measure meals lile pineapple, berries, papaya and citrus etc. 8. Take plenty of water 9. No oily spicy and processed food 10. No alcohol, or tobacco chewing. 11. Avoid anxiety, and stress due to nightfall because it is natural physiological process and have no harm of routine life and health 12. Precum is a problem due to excessive sexual obsession you can minimize it by strengthening pelvic floor muscle by kegel's exercise. For that you have to locate your pelvic floor muscles as follow to locte pelvic flor muacle you just stop urine in mid stream by this way you have located pelvic floor muscle now repeat this exercise for 4-5 times in a day. Just lie down and contract this muscle hold for 1 minute and relax it. Repeat this process for 4-5 time. Be happy and help to others. Stop worry and concentrate on your job or study.
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How to gain weight as I am 32 years old my weight just 50 kg I need to gain some what 15 to 20 kgs more please suggest how to gain the weight.

BHMS, DEMS
Homeopath, Pune
How to gain weight as I am 32 years old my weight just 50 kg I need to gain some what 15 to 20 kgs more please sugges...
Hello Lybrate User, To gain weight you need diet plan advice as well as exercise. Along with that you need to know what group of food is good for you.  The best way to eat for health is to choose a variety of foods from each of the five food groups every day - 1) Vegetables and legumes 2) Fruits 3) Grains and cereals 4) Meat, poultry, fish, eggs, tofu, nuts, seeds. 5) Milk, cheese yogurt or alternatives. Along with that follow this health tips - *Consume small but frequent meal. * Never skip your breakfast and dinner. * Drink plenty of water, 6 - 8 glasses per day. * Do Daily exercise for 45 minutes and always include at least two whole raw vegetables in your salad. * Get enough sleep. If you want daily diet plan to gain weight, you can consult me on Lybrate privately. Take care.
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I had itching, swelling and redness problem in vagina. I used flyover on. Vagina ,the swelling and redness problem is more but sometimes I feel itching and the discharge from vagina is different (yellowish. What should I use to get these two problems solved?

BHMS, DEMS
Homeopath, Pune
Hello Lybrate User, Different types of infections may cause itching or an abnormal discharge in the vagina. Abnormal discharge is characterized by abnormal color (yellow, green), and odor. It is associated itching or irritation. Causes include - Infections spread during sexual contact. These include chlamydia, gonorrhea, and trichomoniasis. Vaginal yeast infection, caused by a fungus. Normal bacteria that live in the vagina that overgrow, causing a gray discharge and fishy odor. This is called bacterial vaginosis (BV). These are few reasons behind vaginal discharge and redness and itching. Follow this tips - * Keep your genital area clean and dry when you have vaginitis. Make sure to seek help from health care provider for the best treatment. * Avoid soap and just rinse with water to clean yourself. Soak in a warm but not hot bath may help your symptoms. Dry thoroughly afterward. * Avoid using hygiene sprays, fragrances, or powders in the genital area. Use pads and not tampons while you have an infection. * Allow more air to reach your genital area. Wearing loose-fitting clothes and not wearing panty hose. Wearing cotton underwear (rather than synthetic), or underwear that has a cotton lining in the crotch. Cotton increases air flow and decreases moisture buildup. * Know how to properly clean their genital area while bathing or showering. Wipe properly after using the toilet -- always from front to back. Wash thoroughly before and after using the bathroom. Along with that take homeopatic treatment. When a woman experiences no relief from external treatments, a homeopathic remedy to balance the vital force will help the particular infection. If you want to take a homeopathic treatment consult me privately. Take care.
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I am 18 years old boy. I have pimples from 1 years and hair fall. What should I do for prevent hair fall and avoid pimples.

BSc
Ayurveda, Ujjain
I am 18 years old boy. I have pimples from 1 years and hair fall. What should I do for prevent hair fall and avoid pi...
To stop pimples avoid too oily end ghee prepretions spacy fast junk foods. Take simple veg food with green vegitabales salad milk end milk products will help you. For pimples wash face with Ķeva aloe face wash dry than Massaje Ķeva nourishing cream morning end night for a month than consult me. For hair Massaje Ķeva natural hair oil morning end night for a month than consult me. Wash hair with Ķeva daily care cum conditional shampoo two times in a week. Do arobic excersices yoga will help. Dr.
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