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Sajjan Ayurvedalaya, Bengaluru

Sajjan Ayurvedalaya

Ayurveda Clinic

No 28, Kempanna Building, GM Palya Main Road Bengaluru
1 Doctor · ₹200 · 4 Reviews
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Sajjan Ayurvedalaya Ayurveda Clinic No 28, Kempanna Building, GM Palya Main Road Bengaluru
1 Doctor · ₹200 · 4 Reviews
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Sajjan Ayurvedalaya
Sajjan Ayurvedalaya is known for housing experienced Ayurvedas. Dr. Niveditha Srinivasamurthy, a well-reputed Ayurveda, practices in Bengaluru. Visit this medical health centre for Ayurvedas recommended by 109 patients.

Timings

Mon - Sat
10:00 AM - 06:30 PM

Location

No 28, Kempanna Building, GM Palya Main Road
GM Palya Bengaluru, Karnataka - 560075
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Doctor

Dr. Niveditha Srinivasamurthy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Available today
91%  (517 ratings)
7 Years experience
200 at clinic
₹200 online
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Patient Review Highlights

  • "Professional" 1 review
  • "Prompt" 2 reviews
  • "Well-reasoned" 2 reviews
  • "Helped me impr..." 2 reviews
  • "Practical" 1 review
  • "Thorough" 1 review
  • "knowledgeable" 7 reviews
  • "Caring" 1 review
  • "Very helpful" 6 reviews
  • "Professional" 1 review
  • "Prompt" 2 reviews
  • "Well-reasoned" 2 reviews
  • "Helped me impr..." 2 reviews
  • "Practical" 1 review
  • "Thorough" 1 review
  • "knowledgeable" 7 reviews
  • "Caring" 1 review
  • "Very helpful" 6 reviews

Reviews

Nov 16, 2016

I found the answers provided by the Dr. Niveditha Srinivasamurthy to be knowledgeable. Good information

Sep 15, 2016

Dr. Niveditha Srinivasamurthy provides answers that are helped me improve my health. Share feedback in your own words...

Jun 23, 2016

Dr Niveditha is very good n knows how to handle a patient very well. She is kind and gives appropriate suggestion.

Feb 26, 2016

Good consultation. A well informed doctor

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I have a polycystic ovaries. Due to that I have severe hair fall and my wait has been increased. If I loose my wait will I recover from hair fall and the polycystic ovaries. And what diet I need to take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a polycystic ovaries. Due to that I have severe hair fall and my wait has been increased. If I loose my wait w...
Yes . Weight loss is the best cure for PCO. Diet - take more vegetables and fruits. cut down on oily food, non veg and milk based products ( except milk and buttermilk) You are very young and so it is more important to be healthy and strong. So please avoid Dieting . Not eating food/eating less food is not a great help in weight loss, The best safest and time tested method is Exercise - yoga/gym/cycling/badminton/swimming - pick the one you like the most and practice it daily for 45 minutes

My daughter is having head lice and lots of nits. Please suggest how to get rid of them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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You should visit a dermatologist if possible. There are a couple creams that are very effective to treat lice but it should be prescribed based on her skin tone. You can use TulasiNeem powder as a hair pack twice a week to get rid of lice.

I am walking on the morning daily. 1 hours. Till yet why both legs are very silm. What I do now make hard and wide of legs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am walking on the morning daily. 1 hours. Till yet why both legs are very silm. What I do now make hard and wide of...
Exercise should be combined with a good diet if you wish to improve your body Eat food rich in proteins - soya, milk, curd, cottage cheese (panneer) sprouts and pulses are great sources of proteins. Include them in your daily diet. Almonds/dates are very useful too

Burning sensation under feet and back cause .and arms. What's the cause of that. Can adic reflux cause that feeling.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Burning sensation under feet and back cause .and arms. What's the cause of that. Can adic reflux cause that feeling.
It can. The other possible reason is your Blood sugar. Please get a FBS and PPBS done to rule out abnormal sugar levels. If the blood sugar levels are fine then take steps to treat your acid reflux 1. Have food at the right time everyday 2. Include plenty of fresh fruits and boiled vegetables in your daily diet 3. Cut down on spicy/oily food

Recently I have got married. My sex life is also good (regular), but my wife told me that she has some pain during urine on her vagina. And she take more time to urine on bathroom. Please suggest me about the this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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This looks like a case of Urinary tract infection. Please get a Urine routine done and get back to us with the results

I am 22 years old male. Beard and moustache is not growing. Only rare and thin hairs are there. I want dense and thick beard and moustache. Pls help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 22 years old male. Beard and moustache is not growing. Only rare and thin hairs are there.
I want dense and thic...
Apply castor oil to your face ( your beard and mustache area). Leave it on for ten minutes and then wash your face with lemon water. Do this at night daily. You will see improvement

Sir my age is 18. I have seen a increase in eyebrow bone. In net it is facial feminization. Net shows only surgery option but in my age surgery it is important or not. If I cannot use the surgery option it will cause future harms or not. Surgery is important or not. Please tell me your answer?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir my age is 18. I have seen a increase in eyebrow bone. In net it is facial feminization. Net shows only surgery op...
Surgery for such problems is not important at all sahil. A increase or rather a prominent eyebrow bone is no sign of feminisation. If you have any other serious problems then go for surgery. For this, all you need to do is to be confident about your looks. There are many men with prominent eyebrow bones and they are very good looking. So stop worrying about this. Concentrate on your studies/work and most importantly avoid taking undue risk by going for un necessary surgeries.

How to reduce pimples and white spots on my face with naturally. With out any creams.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to reduce pimples and white spots on my face with naturally. With out any creams.
Eat healthy food. Take plenty of fresh fruits and boiled vegetables daily. Drink about 3 liters of water everyday. Musk melon juice is specially beneficial for the skin Use fruit packs externally to get a clear and glowing skin - mash up any one of the fruit - papaya/banana/muskmelon/avocado - take 3 tsp of this paste and add 1 tsp of milk powder to. Apply to the face as a face pack and wash off after 20 minutes. Do this twice a week for best results. Use a neem based face wash or soap to prevent pimples.

Hi, I am 23 years old Female. After coming to Hyderabad I am getting pimples resulting Scars very regularly. Because of this skin is getting black. Skin is getting pigmentation resulting darkness beside lips. My face is oily type. Please suggest me any lotion or soap?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, I am 23 years old Female. After coming to Hyderabad I am getting pimples resulting Scars very regularly. Because ...
Use Eladi soap from Nagarjuna Pharmacy. This is excellent for such problems and is available in all leading Ayurveda stores.

Indoor Plants - Are They Good for You?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Indoor plants are not just meant for embellishing your interior spaces. They have other qualities as well. They can interact with your mind and body and better your life with their healing qualities. Here's how they can benefit your health:

They make breathing easy: Do you remember your old science lessons in school? Well, you must know that plants release oxygen into the atmosphere and absorb carbon dioxide during photosynthesis. Human beings do the reverse during respiration or breathing. During night, plants respire like us and absorb oxygen as photosynthesis halts. But there are few plants like orchids, succulents and epiphytic bromeliads do the opposite bit by releasing oxygen even at night. You can keep these plants in the bedroom to increase the oxygen supply around you. This helps your breathing and keeps you fit.
Add moisture to the air: Plants release water in the form of vapour during photosynthesis and respiration. This leads to increase in the moisture content of air. They are known to release about 90% of the water consumed by them. Therefore, if you keep plants inside your house, your respiratory troubles will be reduced by a great extent. The moisture laden air around you will heal and help your respiratory tract. According to a study by the Agricultural University of Norway, the possibility of developing conditions like dry skin, sore throats and dry coughs is reduced.
Natural purification of air: It has been claimed by researchers that plants can remove about 87 percent of toxins from the surrounding air in a day. These toxins are called volatile organic compounds (VOCs). VOCs include formaldehyde, benzene and trichloroethylene.
Health booster: It influences the overall health of an individual. It has been found by researchers that surgical patients improve faster in rooms with plants. They feel energetic; have proper heart rate and blood pressure. Ayurveda Science tells us that a green and airy ambience is pleasing to the mind. It helps in insomnia, hyperacidity and is an excellent aphrodisiac!
Increases concentration power: A study by The Royal College of Agriculture in Circencester, England, claims that indoor plants helps in increasing the concentration power in individuals. They make you relaxed and leave a positive impact on your mind. You are filled with optimistic energy and able to focus in life better. It can take away stress from your life. People who keep indoor plants in their houses are usually satisfied with life.
Thus, indoor plants can bring positivity in your life. They can definitely give you mental and physical bliss. They are not just a splash of greenery with decorative significance. They are your companions for life and agents of good health. Keep yourself free from stress and strains of daily lives by maintaining your indoor garden. Remember, a single plant indoor can give you millions of reason to smile and cheer for.
Indoor Plants - Are They Good for You?

My Friends problem is that to his gf on day of period she didn't get on time on this month, what may be the reason, before present month in past they had a intercourse, is it a reason for that. And for not getting period on time, she is worried, an scared also. So please suggest some Solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My Friends problem is that to his gf on day of period she didn't get on time on this month, what may be the reason, b...
Sometimes periods may get delayed due to hormonal changes also. Unfortunately there is no solution for this. Take a home pregnancy test. If its negative, nothing to worry. If positive then consult a doctor. Please do not try to anything on your own. Do not follow any measures without consulting a doctor because they are highly risky.

For e.g. I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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For e.g. I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time...
1. There is no harm in keeping to yourself but you should be engaged when you are alone. Do things that you love doing - painting, sewing , writing 2. Avoid using phones/laptops/tablets and ipads - I know in a digital it is impossible to survive without these. But make sure your screen time (the time you spend in front of these gadgets) does not exceed two hours. Because a addiction to these gadgets is one of the major causes of depression these days. 3. Physical activity - this is the best remedy for depression. Again pick a physical activity that you love doing - like cycling, badminton, walking, yoga. Practice it for 40 minutes daily 4. You are a young girl and you need t shape your future well.ensure you attend school regularly and spend enough time on studies we all lose our loved ones at some point in our life. But that should never hamper our health and happiness because the ones we have lost would have never wanted to see us depressed If you need more help, feel free to consult

I am 22 years old 50 kg weight .i want to put some weight. I usually do running and also some exercise in evening. So please tell me is that correct about the exercise. And what can I do to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 22 years old 50 kg weight .i want to put some weight. I usually do running and also some exercise in evening. So...
Yes your exercise is correct. Apart from this, ensure you have a protein rich diet so that you gain healthy weight. Soya, paneer, milk, yoghurt, sprouts, pulses, eggs, fish are rich sources of proteins. But remember one important thing. Weight gain will not happen overnight. It may take a few months. Be patient and persistent in your efforts.

pimples is related to age or not? Growing pimples by eating some oily vegetables? What are the care should be take? Can I take doctor for cream?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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pimples is related to age or not?
Growing pimples by eating some oily vegetables?
What are the care should be take?
C...
Pimples is certainly related to age. You see more pimples in youngsters. Yes oily food can certainly increase pimples. It is best to consult a doctor - this helps to find out the right cream, based on your skin tone and the type of pimple However aloe vera gel is a safe medicine for pimples. Eating more of fresh fruits and boiled vegetables will reduce the occurrence of pimples wash your face thrice a day. Avoid exposure to Sun and dust. Avoid touching the pimple with your hand.

I regularly shave twice a week. Its been a month that one side corner of my moustache has disappear I have consulted my family doctor for the same he said its fungal infection and advise me to use ketoconazole based shampoo. But I can't see any progress please suggests.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I regularly shave twice a week. Its been a month that one side corner of my moustache has disappear I have consulted ...
There are two possibilities in your case. 1. As your doctor suspected - fungal infection. But if you need to use Ketoconazole for about 3 weeks to see the results. Hair regrowth takes time 2.Alopecia areata - a condition that is becoming common among youngsters these days. To diagnose this, you need to meet a doctor in person. So my suggestion is wait for two more weeks and then take a call meanwhile there is a wonderful home remedy to aid mustache re growth - Make a paste of cumin powder and lemon juice - apply to affected area. Rub for three minutes and then wash it off with warm water. After that apply castor oil to the affected area.

After viral fever .some small radish pimple type allergies occur on the body. please tell some medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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After viral fever .some small radish pimple type allergies occur on the body. please tell some medicine.
This is common after a viral infection. You need not take anything Internally. Drink lots of water and fruit juices to remove the toxins fro the blood. Apply aloe vera gel externally. the rashes will disappear in no time.

Hello doctor, Im 23 years old .I have irregular periods from the beginning. I hit my puberty 11 years back n from then I have never got regular periods I have never consulted any gynaecologist before because of the fear that they give tablets for hormones which affects our health. But now since m active in my sexual life it's becoming difficult for me to calculate my dates to have safe sex. Please help me in this matter. Should I consult a local gynaecologist or I can solve it with any home remedies?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello doctor,
Im 23 years old .I have irregular periods from the beginning. I hit my puberty 11 years back n from the...
Solving it with home remedies is a tough task dear. You should start a course of Ayurveda medicines. The advantage here is, we do not prescribe hormonal tablets and our medicines do not have any side effects whatsoever. Please undergo a USG abdomen and a Thyroid profile PCOD - polycystic ovary disease and hypothyroidism are the common causes for menstrual irregularities. After taking the tests, get back to me with the results You also need to start working on improving your lifestyle 30 minutes of exercise and a healthy diet - avoid junk food, artificial colors and flavors and fried food. Include one bowl each of fresh fruits and boiled veggies in your daily diet. Sleep for a minimum of 7 hours daily. Remember - healthy lifestyle implies healthy hormones and thus a regular menstrual cycle.

How do you get cure from the side effects of betnovate C cream? When I first started using it, I dint know what it does and how it worked and sadly, I used it as a moisturizer as well for a year Now, I have excess hair on my face and I can not get out in the sun anymore it burns my skin and im having pimples all over my face now is there anyway possible I could get my old skin back?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How do you get cure from the side effects of betnovate C cream?
When I first started using it, I dint know what it do...
You certainly. A herbal scrub is the perfect solution for your problems. You can use a Ayurveda Powder called Kusuma Bathing powder or you can make one at home yourself. Rice powder - 1 part, Triphala powder (this is easily available in Ayurveda stores) - 1 part, Methi powder - 1/2 part , tulasi powder - 1/2 part and Kasturi turmeric powder - 1 teaspoon. Mix all the ingredients. Take sufficient quantity of this powder to make a paste with water. Apply it to the the exposed areas , that is your hands and face, massage it gently for two minutes and then wash it off. Do it at bed time everyday for best results. You need to use this for two to three months foe complete cure If you want to use a moisturizer for your skin, then my recommendation is Himalaya aloe moisturizer. A healthy diet will help heal your skin faster - include red colored fruits like Pomegranate, papaya, red variety of guava and strawberries in your daily diet. In vegetables, carrot beetroot pumpkin and guards are recommended.

My age 28, male, married, working in mumbai, My motions are not clear and having headaches and bad odur in mouth. Low fever, muscle light pain and weaknesses. Dryness in throat, feel uneasy always. Pl give sume effective remedies. Is it ok if I take nor metrogyl 500, pl suggest. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My age 28, male, married, working in mumbai,
My motions are not clear and having headaches and bad odur in mouth. Low...
I would rather suggest you go for Ayurveda medicines rather than Antibiotics like metrogyl. The symptoms described above are suggestive of a Digestive disturbance cause due to a chronic stomach infection. And targeting the root cause of all the above problems i.e targeting the stomach infection will lead to a complete cure Take the following medicines for 45 days and then follow up with me 1. Avipattikara churnam - 1 teaspoon mixed with 1 cup of warm water and taken twice daily before food 2. Sudarshana Vati -1 tablet twice daily after food These medicines are available in all leading ayurveda stores Diet wise - warm water is a simple yet effective way to ease your symptoms. Have about 3 to 4 cups of warm water everyday. Eat food at the right time daily and include one bowl each of fresh fruits and boiled vegetables in your daily diet Dryness in throat and bad odor are also a consequence of indigestion. Gargling will help you. Take 1 cup of warm water+ 1 teaspoon rock salt+ 1 teaspoon sesame oil + 1 drop of clove oil or mint oil and use this for gargling twice daily

She is suffering from periods Coming 5-10 days. This is the report Abminal&pelvis ultrasound report Liver: normal in size and normal echo texture. No evidence of focal lesion. No evidence of IHBR dilatation. Portal vein appears normal. Gall bladder: contracted well distended wall appear normal. No evidence of calculi/sludge. No evidence of pericholic collection. CBD appears normal. PANCREAS: shows normal parenchyma, no evidence of ductal dilatation calcification. No evidence of peripancretic collection. SPLEEN: Normal in size &measures 9.7 cms shows normal parenchyma. KIDNEYS: both the kidneys are normal in size ,shape &position. Show normal cortisone dull art differentiation. Right kidney measures 9.7*4.3 cms. No evidence of hydronephrosis/calculus. Left kidneys measures 9.6*4.5 cms. No evidence of hydronephrosis/calculus. UTERUS: Retroverted normal in size &measures 8.1*4.5*5.5 cms No evidence of focallesion in myometrium, Endometrial reflectivity appears normal & thickness measures 0.5 cms. No free fluid in POD. adnexa: Right ovary measures 2.1*2.3 cms. LEFT OVARY NOT CLEARLY VISUALIZED. BLADDER: well distended, no calculus. Bladder mucosa appears smooth. RIF: No evidence of inflamed appendix. *No evidence of enlarged lymph nodes. *No evidence of free fluid. IMPRESSION: *Retroverted normal sizeduterus with no focal lesion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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She is suffering from periods Coming 5-10 days.
This is the report
Abminal&pelvis ultrasound report
Liver: normal in ...
Her uterus is normal and hence this does not look like a very serious condition. The cause for having periods every 10 days could be due to other factors - like hormonal changes etc. She is 44 and there is a possibility that she may be nearing menopause. My suggestion - go for this very simple ayurveda uterine tonic called m2 tone. 1 tsp thrice daily before food. This is not a medicine. Just a simple tonic. Take it for three months. Give her a healthy diet with one bowl each of boiled vegetables and fresh fruits everyday. It will help replenish the lost blood. If however her condition does not show any improvement in three months time. Consult a doctor in person.
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