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Rhea Health Care

Orthopaedic Clinic

No 14 N H 4, Vidya Nagar 2nd Cross Nh 4, T Dasarahalli, Near 8th Mile Bangalore
1 Doctor · ₹200
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Rhea Health Care Orthopaedic Clinic No 14 N H 4, Vidya Nagar 2nd Cross Nh 4, T Dasarahalli, Near 8th Mile Bangalore
1 Doctor · ₹200
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About

Our medical care facility offers treatments from the best doctors in the field of Orthopedist.Our entire team is dedicated to providing you with the personalized, gentle care that you des......more
Our medical care facility offers treatments from the best doctors in the field of Orthopedist.Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Rhea Health Care
Rhea Health Care is known for housing experienced Orthopedists. Dr. Pradeep Kiran B S, a well-reputed Orthopedist, practices in Bangalore. Visit this medical health centre for Orthopedists recommended by 98 patients.

Timings

MON-SAT
04:00 PM - 08:00 PM

Location

No 14 N H 4, Vidya Nagar 2nd Cross Nh 4, T Dasarahalli, Near 8th Mile
Dasarahalli Bangalore, Karnataka - 560057
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Doctor in Rhea Health Care

Dr. Pradeep Kiran B S

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
21 Years experience
200 at clinic
Available today
04:00 PM - 08:00 PM
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After geting up from bed, my heels pain for 10-15 minutes and then turns normal. Do I need to worry or its normal?May age 44 and Male, sedentary life style.

BPTh/BPT, MPT - Physiotherapy, Mat Pilates Level 1 Instructor Training Program
Physiotherapist, Gurgaon
After geting up from bed, my heels pain for 10-15 minutes and then turns normal. Do I need to worry or its normal?May...
You probably have plantarfascitis. Roll a frozen water bottle under your foot for 5 minutes 2-3 times daily, stretch your calf muscles, roll a tennis ball under your feet. During shower, dip your feet alternately in hot n cold water for 3-4 cycles, hot 3 mins, cold 1 min. It will help you.
1 person found this helpful
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Dear Sir or Madam, Few months back my mother in law get dysentery so he did not eat well because of this her sugar level increase to 357 and pain in legs and fingers so doctor advised to admit her and taking test its shows arthritis also shown because of sugar so after discharge form hospital sometime pain is there in fingers and legs she takes medicine also but some time swelling in hand take place so please what should we do for swelling and pain. THANKS.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Hi swelling in joints is because of -Rheumatoid arthritis (RA factor) -Uric acid levels -metabolic activity disordeers like Diabetes, thyroid etc. -some hormonal issues -menopause (irregular periods) -some surgeries like hysterectomy -vitamin deficiency (calcium, magnesium)- daily activities like over physical work - when stress levels increases so let's find out what is the reason, consult a doctor he will guide you what investigations can be done, after that take homeopathy treatment for permanent results with out any side effects.
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Rheumatoid Arthritis - Ayurvedic Treatment For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), BTCM, DTCM
Ayurveda, Bargarh
Rheumatoid Arthritis - Ayurvedic Treatment For It!

Rheumatoid arthritis is an autoimmune disorder in which the body recognizes the body's own system as foreign and produces an inflammatory reaction. The synovium which is the space between the bones and the joints and contains a lubricating fluid which allows easy movement of the joints.

Inflammation of this space leads to painful, swollen joints that can also turn red and become stiff over a period of time. The joint surfaces can gradually progresses to produce deformities (the swan-neck deformity of the hand for instance) and disability.

Because it is an autoimmune disorder, the exact etiology is not known but lifestyle, stress, cold weather are supposedly predisposing factors. That being the case, it is not surprising that Ayurveda has a variety of options, both in terms of do's and don't's to manage rheumatoid arthritis - both the severity of symptoms and further progression of the disease.

Do's: A well-planned diet will help by supporting optimal functioning of the immune system and nourish the affected joints.

  1. People diagnosed with RA should follow a diet that is rich in fruits and vegetables. Drumsticks, bitter gourd, carrot, papaya, green leafy vegetables, cabbage, etc., reduce inflammation and hyperactivity of the immune system. The antioxidant properties in these neutralize the free radicals circulating in the body (responsible for increasing inflammation). This helps control the longstanding inflammation of the joints.
  2. It is also advisable to eat them as whole fruits and not as juices. The fiber in the whole fruits helps digestion.
  3. Sprinkle pepper powder over cooling food items like cucumber and radish.
  4. Include garlic which is an excellent remedy for RA, can be mixed with buttermilk.
  5. Whole grains such as wheat, brown rice, millet, barley are beneficial for RA, their high fiber content helps in proper digestion and promotes regular bowel movements.
  6. Honey mixed with water.
  7. Drink boiled milk to which dry ginger powder is added; this can replace tea and coffee.
  8. Milk mixed with turmeric powder is also helpful in controlling inflammation.
  9. Work at reducing weight.

Don'ts: In addition to adding the above to your diet, there are some things to avoid, which can worsen symptoms of inflammation.

  1. Avoid overall unhealthy and irregular diet habits which affects the immune system and aggravates symptoms
  2. Avoid sleeping during daytime and staying awake at nights
  3. Avoid deep fried foods and fermented food items
  4. Given its autoimmune nature, it is better to avoid regular allergy-inducing foods like dairy products, soy, peanuts, processed foods, artificial additives, etc. These could trigger an enhanced allergic reaction.
  5. Avoid alcohol, tobacco
  6. Avoid tea and coffee and other caffeinated drinks
  7. With simple daily food habit and lifestyle changes, the severity of RA can be managed effectively.
1 person found this helpful

Dislocated Shoulder - Know The Reasons Behind It!

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Orthopaedics
Orthopedist, Agra
Dislocated Shoulder - Know The Reasons Behind It!

When a blow or a fall causes an injury, where the top of your arm bone pops out from your shoulder socket, it’s called shoulder dislocation. It is a very painful condition and you need to get this relocated to its position immediately. The tissues and bone related to that particular joint get damaged. 

If you ignore this situation or keep the shoulder like this, it will be more harmful and painful for you. There may appear a bump in front or at the back of your shoulder that hurts. 

What can lead to a dislocated shoulder injury? 

  • Sharp or a very fast twist of your arm. 
  • Falling down on a hard surface. 
  • A sudden hurt or hit. 
  • It may also happen when you fall down and try to save yourself using your hand. The force of the hit indirectly gets into the shoulder and your shoulder joint may slip from its place. 

In some of the outdoor games, there are high chances to get hurt in the shoulder. Hockey, football, rugby, rock climbing, volleyball etc. bring in high probabilities of injuring the shoulder, thereby resulting in a shoulder dislocation. 

What is the treatment or therapy of a dislocated shoulder? 

The dislocated shoulder should be very urgently treated. As this injury of the shoulder is very painful, you should go to a specialized orthopaedist as fast as possible to fix up the shoulder to its proper joint. As it is very painful and swollen, the faster the treatment, the better it is. When your doctor fixes your shoulder in its actual place or the bone of your arm comes back to the socket, most of your pain will go away and you get huge relief from pain. After the shoulder bone is relocated, you can use further conservative treatment to reduce the pain and swelling of that place. Dislocated shoulder may take 3 to 12 weeks to recover. But this is the approximate time and it depends on the seriousness of the injury. 

After the treatment, when all the symptoms are gone, the doctor will suggest some exercises for better results and normal shoulder movement and to prevent future shoulder injury. Ones the shoulder is dislocated, the chances of dislocation in future is further increased as the tissue supporting the head of humerus into its socket is torn. Such patients may land up with recurrent dislocation of shoulder wherein shoulder dislocates easily on specific movement and patients are afraid to do over-head activities. The problem is best diagnosed by MRI Scan. 

The best treatment for this is Arthroscopic (Key-Hole Surgery) Bankart's Repair. Following operation shoulder is kept at rest for 2 weeks then Physiotherapy is started. Day to day activities are started after 2 weeks and sports activity is started after 3 to 5 months.

I am 22 years old. I have contusion in my right shoulder and doctor prescribed me to take glucosamine 500 mg od ,is it ok for this ?

T.M.M.F, pain management, T.M.M.F.,
Physiotherapist, Madurai
Glucosamine helps to re-build joint cartilage, si, it's obvious, that your doctor feels, degeneration of your shoulder cartilage, Consult a manual physiotherapist, we can glide your joint, to give instant relief GOOD LUCK.
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Sir I'm serving as computer operator in a police office in which working is 14 hours regularly from more than a year and now I'm feeling pain in my back and even I'm find myself unable to continue this. Kindly suggest me how I can overcome from this pain.

BPTh/BPT
Physiotherapist, Ghaziabad
Sir I'm serving as computer operator in a police office in which working is 14 hours regularly from more than a year ...
This is may be because of bad posture. Do hot water fermentation and lower back exercise. Consult a physiotherapists.
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Hello, I am driving metro so I am suffering from upper back pain regularly. Please suggest what should I do?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition and Diet
Physiotherapist, Kolkata
Hello, I am driving metro so I am suffering from upper back pain regularly. Please suggest what should I do?
Exercise for your Upper back with Extension with added overpressure. Contact for further details. Go for Vit D3 level blood test.
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Hello. My mother has swelling a lot in their foot since 11 years and it pains a lot. But when we do the test, he does not even tell thyroid. We have consult a lot of doctors but they did not tell the accurate reason of swelling. Please can uh tell me the what is the reason or what is my mother suffering from.

MBBS, MD
Endocrinologist, Delhi
Hello. My mother has swelling a lot in their foot since 11 years and it pains a lot. But when we do the test, he does...
She may having venous insufficiency in lower limbs. To detect it Colour doppler venous flow study of lower limbs is required. Get this test done if cardiac, renal,hepatic functions are normal.
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