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Raksha Health Centre

Endocrinologist Clinic

Manjunath Nagar, Rajajinagar. Landmark: Near to pushpanjali Theatre. Bangalore
1 Doctor · ₹200
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Raksha Health Centre Endocrinologist Clinic Manjunath Nagar, Rajajinagar. Landmark: Near to pushpanjali Theatre. Bangalore
1 Doctor · ₹200
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Our medical care facility offers treatments from the best doctors in the field of Diabetologist, General Physician . Customer service is provided by a highly trained, professional staff w......more
Our medical care facility offers treatments from the best doctors in the field of Diabetologist, General Physician . Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Raksha Health Centre
Raksha Health Centre is known for housing experienced Endocrinologists. Dr. Prakash N, a well-reputed Endocrinologist, practices in Bangalore. Visit this medical health centre for Endocrinologists recommended by 89 patients.

Timings

MON-TUE, THU-SAT
07:00 PM - 10:00 PM

Location

Manjunath Nagar, Rajajinagar. Landmark: Near to pushpanjali Theatre.
Rajaji Nagar Bangalore, Karnataka - 560010
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Doctor in Raksha Health Centre

Dr. Prakash N

Md
Endocrinologist
21 Years experience
200 at clinic
Available today
07:00 PM - 10:00 PM
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Type 2 Diabetes - Things That You Can Follow To Stay Healthy!

MBBS, DNB - General Medicine, Post Graduate Diploma in Diabetology (PGDD)(Madras Medical College), F.R.C.P Edin (UK)
Diabetologist, Navi Mumbai
Type 2 Diabetes - Things That You Can Follow To Stay Healthy!

Type 2 diabetes is commonly seen in adults, but nowadays its prevalence is rapidly increasing in young adults and even teenagers. It is a chronic disorder that adversely affects the way your body processes and metabolizes the glucose (blood sugar). 

In Type 2 Diabetes, your body either resist the effects of insulin, a hormone that controls the sugar flow into the cells or does not produce adequate insulin to maintain a normal glucose level. Incorporating a healthy living, with the focus being on eating healthy and exercising regularly (for about 30-45 minutes) can help keep Diabetes Type 2 in check.

  1. Take small and frequent meals i.e. 4-6 times a day spread across regular time intervals. Also, carry a quick fix of carbs that can come to aid when the sugar levels drop. 
  2. Foods rich in fiber and complex carbohydrates, such as bread, vegetables, fruits and whole grain cereals should be at the top of the priority food list. Stay away from fatty or fried food. 
  3. Keep a check on your glucose level regularly at home with the help of a blood glucose meter. 
  4. A three monthly HBA1C test (three-month average blood sugar) can help to know overall blood sugar control. 
  5. Limit consumption of alcohol and completely cut down on tobacco. 
  6. Get up from your couch and hit the nearest jog course or do the exercise of your choice. There is no substitute to physical activities if you are on your way to control Diabetes; be if any type. 
  7. Assess cholesterol and blood pressure count periodically. 
  8. Because of nerve damage and poor blood circulation, your foot may have to bear the brunt of this disorder as well. Take good care of your feet. Check your feet for swelling, red spots and blisters; wear special shoes with a soft pair of socks that can keep your feet dry. Get your feet examine by special instruments for blood circulation and sensation in feet. 
  9. Diabetes damages oral health as well. Visit a dentist for a gum and tooth checkup at least a couple of times in a year. 
  10. Get your kidneys and retina tested as diabetes may weaken the blood vessels of these areas.

I am going to complete 34 years age. My height is 5 ft and 5 inch. In past I was suffering from thyroid. But since last six month my reports are normal. But still I am gaining weight regularly. In last one week I have gained 01 kg weight. Please guide me how much weight really I should have? And how I can reduce my weight. I have mostly sitting job. And I take almost 7 and half hour sleep.

BHMS, MD
Homeopath, Delhi
I am going to complete 34 years age. My height is 5 ft and 5 inch. In past I was suffering from thyroid. But since la...
Thyroid slow down our metabolism which means we burn less energy causing weakness and weight gain. Try and do regular physical activity like walking, yoga, etc eat light healthy food with More of fruits and vegetables. Avoid maida, sugar and oily foods.
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My fasting is 190 mg, PP is 290 mg. How to manage diabetes. Still not started medication.Please advise.

MBBS, MD
Endocrinologist, Delhi
My fasting is 190 mg, PP is 290 mg. How to manage diabetes. Still not started medication.Please advise.
Follow diabetic diet, exercise regularly, reduce weight if overweight, start medicine under supervision of a Physician.
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Hlo sir me parmjit kaur age 49 years 7 years ton diabetes h regular exercise karti ho or metformin half morning and half evening my sugar fasting 110 please suggest homeopathy medicine jo allopathy k sat kha saku.

BHMS,PGDPC At Motiwala Homoeopathic Medical College and Hospital Nashik, PGDPC
Homeopath, Nashik
Hlo sir me parmjit kaur age 49 years 7 years ton diabetes h regular exercise karti ho or metformin half morning and h...
Take homeopathic medicine for best results. 1.Take Berberis vulgaris mother tincture 20 drops three times in a day in half cup of warm water for one month. If you have any questions contact me.
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I am 34 years female Fasting sugar 105 And pp165. What treatment should I take? Willing for child to conceive.

MBBS, MD
Endocrinologist, Delhi
I am 34 years female Fasting sugar 105 And pp165. What treatment should I take? Willing for child to conceive.
Avoid sweets and sugar intake, exercise regularly, monitor blood sugar fasting and pp after one month.
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I am 34 years I have hypothyroidism just now current test shows tsh 7.98 which I think is too high. I continuously taking 50 mcg thyronorm. Please suggest shud I change the dose. Also advise how long will this pill to be taken. Symptoms I feel tired, body pain, lost of mind, weakness throughout the day.

MBBS, MD
Endocrinologist, Delhi
I am 34 years I have hypothyroidism just now current test shows tsh 7.98 which I think is too high. I continuously ta...
This dose is not suffocient to control your hypothyroid state as you srill have symptoms. You have to increase the done under guidance of a Physician. You have to take thyroid supplement indefinitely.
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I am 24 years old girl I had a hypothyroid last 5 years. I got treatment but in middle I got stop to taken thyroid medicine then now I am again start to taken thyroid medicine which is thyroxine 50 mg. But from which day I start to taken thrice I felt more anxious, depress, taken stress for no reason, get palpitations, throat choked, sweating, panic attacks, constipation, nervousness. Please sir or mam tell me what is the problem.

BHMS
Homeopath, Hyderabad
I am 24 years old girl I had a hypothyroid last 5 years. I got treatment but in middle I got stop to taken thyroid me...
Please take the thyroid medicine once in the morning (empty stomach ). Talk to your doctor so that there is clarity. You should also mention about your concerns so that the doctor can check you and also suggest any tests. Kindly read about healthy lifestyle changes from the internet and follow the good habits. You can also learn Yoga and do it regularly which can help you relax and rejuvenate. Please revert once you follow up with your doctor. Later you can also start Homeopathy which is safe and gentle. You can contact me for a detailed consultation.
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Is glucometer readings are accurate to monitor gestational diabetics or need to get done lab blood test My sugar levels after taking glycomet 1000 mg are below 90 fasting and 120 after food. Some times fluctuations ate there between 90 to 109 and 120 to 147.

F.D.R.C.
Diabetologist, Raipur
Is glucometer readings are accurate to monitor gestational diabetics or need to get done lab blood test My sugar leve...
Do either with glucometer easy and simple or if you want lab test, both are ok, but difference of 10-20 mg only. Follow one.
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I'm 26 weeks pregnant my blood sugar levels past 10 days are fasting levels 100 to 109 and after food 120 to 147 by using glycomet 500 mg. .and even same with out using tablets in the same range .after doctor suggestion taking 1000 mg glycomet now the range of blood sugar fasting is between 90 to 100 and after food is less than 120. Is insulin required for this range and what kind of diet is recommended. Im on full bed rest. Please suggest .Is my blood sugar levels are normal or high?

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I'm 26 weeks pregnant my blood sugar levels past 10 days are fasting levels 100 to 109 and after food 120 to 147 by u...
Insulin is not required, continue with tab glycomet, your sugar is well under control. Take a sugar and fat restricted diet ,take small frequent meals ,take fibre rich diet- salads and fruits. Do regular walking and some stretching exercises.
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