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Rajalakshmi Multispeciality Hospital JP Nagar

Cardiologist Clinic

#76-1-1, VR Layout, 1st Phase, JP Nagar,Rajalakshmi kalyana mandira Bangalore
1 Doctor
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Rajalakshmi Multispeciality Hospital JP Nagar Cardiologist Clinic #76-1-1, VR Layout, 1st Phase, JP Nagar,Rajalakshmi kalyana mandira Bangalore
1 Doctor
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Rajalakshmi Multispeciality Hospital JP Nagar
Rajalakshmi Multispeciality Hospital JP Nagar is known for housing experienced Cardiologists. Dr. B V Mahesh, a well-reputed Cardiologist, practices in Bangalore. Visit this medical health centre for Cardiologists recommended by 65 patients.

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MON-SAT
08:00 AM - 11:00 AM 04:00 PM - 07:00 PM

Location

#76-1-1, VR Layout, 1st Phase, JP Nagar,Rajalakshmi kalyana mandira
JP Nagar Bangalore, Karnataka
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08:00 AM - 11:00 AM
04:00 PM - 07:00 PM
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Can Smoking Affect Your Heart?

MBBS, MD (Gen. Medicine), DM (Cardiology)
Cardiologist, Delhi
Can Smoking Affect Your Heart?

Smoking can affect your health in all respects, and it is no different when it comes to your heart. Smokers are almost twice as likely to have heart problems compared to individuals who do not smoke.

How does smoking cast an impact on your cardiac health?
Smoking increases the risk of developing various kinds of cardiovascular issues such as stroke and coronary heart disease. It damages the lining of the arteries which, in turn, paves the way for building up of fatty substances called atheroma which narrows down the artery. This may lead to heart attack, stroke, and angina.

Tobacco contains carbon monoxide which reduces the amount of oxygen in the blood. This indicates that the heart has to work harder for supplying the required amount of oxygen. Cigarettes also contain nicotine which stimulates the production of adrenaline. This instigates the heart to beat at a faster pace and raises the blood pressure.

The chemicals present in the smoke of tobacco can harm your blood cells and retard the normal functioning of the heart. When not inhibited, it can lead to atherosclerosis. Atherosclerosis is an ailment in which a waxy material, termed as plaque builds up in the arteries and limits the flow of blood to different parts of the body.

When plaque builds up for a long span of time, it causes coronary heart disease, and you are likely to experience symptoms such as heart failure, chest pain, heart attack, arrhythmia and heart failure and even death.

Smoking is a major risk factor for another fatal ailment called the peripheral artery disease or PAD. PAD is a clinical condition where the accumulation of plaque in the arteries inhibits carriage of oxygen-rich blood to the head, different organs, and limbs.

With regular smoking, the blood is more susceptible to clotting which surges the risk of having a stroke or heart attack.

Is there any effect of second-hand smoking?
Second-hand smoking, also referred to as passive smoking means inhaling the smoke ejected while smoking. When a person is regularly exposed to smoke, he or she is likely to have low levels of good cholesterol, damaged heart tissues, and high blood pressure. Various researchers are of the opinion that second-hand smoke of tobacco is a viable cause of heart ailments in nonsmokers. This means, if you are a smoker, you are definite to harm the members of your surroundings.

Why should you quit smoking?
One of the best ways to decrease the risk of having cardiac ailments is to stop smoking. In case you have never smoked, you should never think of starting it for the same reason. You should also try to avoid second-hand smoke by avoiding going to a smoking zone. It would be a great idea to avoid the company of smokers for the periods when they are smoking.
Stay away from smoking for your heart health. In case you have a concern or query you can always consult an expert & get answers to your questions!

Lifestyle Changes That Help Keep Heart Diseases At Bay!

MBBS, MD - Paediatrics, FRACP - Pediatrc Endocrinology, SCE, Endocrinology
Endocrinologist, Kanpur
Lifestyle Changes That Help Keep Heart Diseases At Bay!

One of the major risk factors for cardiovascular disease (CVD) is diabetes. Uncontrolled diabetes can lead to major heart problems. It is thus pertinent to take timely actions to control the insulin-related issues and save ourselves from CVD.

It is important to understand how diabetic patients are more prone to CVD than others to take pre-emptive actions to control it.

  1. Atrial Fibrillation: Atrial Fibrillation means an irregular and rapid heart rate which can increase the risk of stroke, heart failure and other cardiac issues. Individuals with diabetes are at an increased risk of developing atrial fibrillation. This risk is higher among patients with a longer duration of treated diabetes and poorer glycemic control.
  2. Hyperglycemia: Hyperglycemia means high (hyper) glucose (gly) in the blood (emia). Your body needs glucose to properly function. Your cells rely on glucose for energy. Hyperglycemia is a defining characteristic of diabetes, when the blood glucose level is too high because the body isn't properly using or doesn't make the hormone insulin.
  3. Hypertension: Hypertension in diabetes is considered a major contributor to the increase in mortality from cardiovascular diseases. Diabetic patients, especially those with Type 2, need to always have their blood pressure checked every visit to the doctor. Self-monitoring at home is also a must to maintain and control the rise of blood pressure. The American Diabetes Association recommends a target blood pressure of not more than 130/85 mm Hg to maintain a good level of blood pressure.
  4. Smoking: Smoking has been determined dangerous to our health. Studies show that smoking indeed increase risk of premature death and cardiovascular disease in diabetic patients. In case you have a concern or query you can always consult an expert & get answers to your questions!
2 people found this helpful

I am 27 years old. I am having short breathlessness especially in initial days of my period and after my periods.

DHMS (Hons.)
Homeopath, Patna
Hello, You need to monitor your weight, first. Tk, plenty of water to hydrate yourself ,to eliminate toxins  to absorb neutrients to nourish your body, establishing your flow.  • Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level. • your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •Tk, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts. •Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Gelsemium 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. •Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion Tk, care,
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I am 29 years old. My blood pressure level is 140/90. Is it harmful to my health. What to do on this situation.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 29 years old. My blood pressure level is 140/90. Is it harmful to my health. What to do on this situation.
It's high on borderline and needs no medicines reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water reduce stress and anxiety related issues with the help of yoga and meditation reduce weight by eating more of seasonal vegetables and fruits reduce bad fats and do take good fats like a spoon of desi ghee and butter a katori of assorted nuts for good fats and proteins exercises according to lifestyle and outdoors if levels of pollution are low disciplined lifestyle and positively helps. Get basic tests done like lipid profile.
1 person found this helpful
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Top Foods that Helps You to Reduce Your Cholesterol Levels

DNB (Cardiology), DNB (General Medicine), MBBS
Cardiologist, Pune
Top Foods that Helps You to Reduce Your Cholesterol Levels

There is no fixed definition for the best diet. It solely depends on the health condition, requirement, and restrictions of a patient that a diet can be planned that can help deal with or prevent a particular health threat while ensuring overall good health.

Cholesterol is becoming a widely known threat responsible for inflammation and forming blood clots which may lead to strokes and heart attacks. Since it is a growing concern, it is recommended the patient follows a proper diet that can help in keeping the cholesterol level in the blood under control. To make such a best diet, below are few necessary and practical tips.

Opt For Healthier Fats
One must remember that the saturated fat found in the dairy products and red meat raise the level of the bad cholesterol or LDL, instead of reducing it. Receiving around 7 percent of the regular calorie need of the body is necessary from saturated fats. Therefore, one needs to opt for healthier saturated fats, such as canola or olive oils, monounsaturated fat products, low-fat dairy products, etc.

Increase the Intake of Fiber
The more the sources of fiber will be there in one’s diet, especially the soluble ones, the more health benefits one can have from that diet regarding the cholesterol reduction. Fresh fruits, oat bran, oats, beans, vegetables, and lentil are excellent sources of fiber and must be there in one's diet to make it the best.

Avoid having Trans Fats
Trans fats are known to increase the bad cholesterol(LDL) and reduce the good cholesterol (HDL). Therefore, eliminating sources of trans fats from one's diet will automatically contribute to keeping the cholesterol levels under control. Usually, it is the fried foods, various commercial products such as snack cakes, crackers or cakes, junk foods that are filled with trans fats and must be avoided.

Include Whey Protein
Whey protein has found to be a good source of reducing LDL or low-density lipoprotein and maintaining a balance in the overall cholesterol production inside the body. Therefore, including foods like ricotta cheese, yogurt, cereals, oatmeal, etc., each of them being rich in whey, can be a smart way of making one's diet more heart-friendly.

Add Omega 3 Fatty Acid Rich Foods
To make your diet a cholesterol reducer, try eating foods that are rich in omega 3 fatty acid. Though this particular fat is not associated with affecting the LDL cholesterol, it helps in the good cholesterol or HDL level in the blood, reducing both the triglycerides in the blood and blood pressure. Walnuts, ground flaxseeds, almonds, fishes like salmon, herring and mackerel are a few good sources of omega 3 fatty acid.

Apart from making the diet healthier and heart friendly, one should consider making some lifestyle changes such as to exercise regularly, to quit smoking, etc., to make the diet more effective and its results long-lasting.

2 people found this helpful

My father aged 83 taking eritel ln 40 half two times morning at 8 O'clock and evening 8 O'CLOCK, clock. But after 10 hours BP shoot up to 180. So our family doctor suggest to take asomex 2.5 once between these gaps. So if I gave mor eritel ln 40 half then at 7 giving asomex 2.5 and at night 9.30 giving eritel ln 40 half. So whether this combination ok? Also can I give asomex 2.5 on permanent basis. Please suggest.

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
My father aged 83 taking eritel ln 40 half two times morning at 8 O'clock and evening 8 O'CLOCK, clock. But after 10 ...
Eritel 20 twice daily is a small dose. LN twice in same tablet also is small dose. Asomex 2.5 is better dose, but will take 3 weeks for full effect. LN and Asomex are usually not given together.
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Hi, Sir my hdl is 49 and total is 161 and vld is 25 than can we guess how much ldl in my blood. Sir Is there any formula jis se kuch sahi ho jaye Please help me for that.

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Hi, Sir my hdl is 49 and total is 161 and vld is 25 than can we guess how much ldl in my blood. Sir Is there any form...
Your cholesterol levels are fine. When you get these reading, LDL is also included in the report. It cannot be guessed like this. But you do not seem to have any issue with cholesterol. So stop worrying.
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There is something discomfort on left side of my chest area. My bones are paining in the middle of the chest area if lift weights or apply pressure. I have recently done ecg it’s normal. I am not understanding what to do. Why there is a discomfort in my left side of chest n why pain in chest bones I consulted many doctors they are saying need not worry but this discomfort n pain are worrying me.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
There is something discomfort on left side of my chest area. My bones are paining in the middle of the chest area if ...
Pain in the chest may be due to several causes like cardiac, lung,muscle, bones,joints, thyroid disease, anxiety to name a few. The pain in the chest might not be originating from the chest. It may be a referred pain from your gut due to digestive issues ,wrong eating habits ,eating processed garbage foods not sleeping well, not exercising, not having bowel movement, stress at work and home history of smoking /tobacco / alcohol/ soft drink consumption eat home food / outside food cooking oil used. Vitamin deficiency needs to be ruled out minerals deficiency needs to be ruled out the problem the drs you have met have told you that nothing is there is because 1) They have not taken a detailed history of at least 1 hour to figure out what is your problem 2) they do not have any knowledge of nutrition and hence I presume they have not ruled out certain things 3) They do not think outside the box they have treated your symptom-chest pain with a temporary band aid fix they should have addressed the root cause of your problem which might be elsewhere which is a permanent fix what are the tests you have done and what are the results what is your job and the nature of your job without all these information no Dr. Can give any specific advice You will require certain supplements. Your Gut is your gateway to health. So take a consult after sharing name and working number and solve your issue naturally without medicines with diet and lifestyle changes Remember You cannot fix your health without fixing your diet.
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I am 47 years old man. I am Suffering for breathing problem along with voice changed since last 2 months. After taking allopathy medicine, Piles problem started. Please guide me to solve the the both problems.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Hello dear Lybrate user, Warm welcome to Lybrate. I have evaluated your query thoroughly. There are many possible conditions for breathing problem and management depends upon the cause underlying, so kindly provide all your symptoms, reports done till date as an attachment at private consultation at Lybrate.com Piles issue seems secondary to possible steroids given for breathlessness issue most likely. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
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Hi, I got my lab tests done yesterday for lft, cbp etc. The good cholesterol, HDL is 35 and I want to improve. Please lemme know how can I do that.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Hi, I got my lab tests done yesterday for lft, cbp etc. The good cholesterol, HDL is 35 and I want to improve. Please...
Lybrate-user this is low. If you smoke quit Engage in regular 1 hour exercise There no medicine to increase it.
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