Doctor in Praxis Physiotherapy
Treatment of Headaches
Treatment of Forgetfulness
Treatment of Epilepsy
Treatment of Nerve Pain
Treatment of Tremors
Treatment of Brain Hemorrhage
Treatment of Neurological Problems
Treatment of Schizophrenia
Treatment of Brain Injury
Treatment of Spasmodic Torticollis
Treatment of Nerve And Muscle Disorders
Treatment of Charcot-Marie-Tooth Disease
Treatment of Hyperactivity Disorder
Treatment of Paralysis
Treatment of Hyperactivity
Treatment of Multiple Sclerosis
Treatment of Meningitis
Treatment of Stroke
Treatment of Seizures
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I have shaky hands. After I do a lot of work, I feel my hands shaking. In other words, I think blood circulation in my hands causes my shaky hands.
S is having migran, what medicine or exercise she has do. Presently she is going under physiotherapy.
Hi Sir, Tingling in fingers and feet, high and low bp, frequent urination, dry mouth, weakness, motion sickness, body pain. Please tell me how to cure this problem asap.
My age 32 gender male, I have electric shock feel in my both feet when I stand up from the sofa or chair regularly from last one month. Some times in my hands also. Please clear it's any major problem? And which doctor I want to see or what test o want to take?
Parkinson’s disease is a disorder involving the nervous system. It can start with a mere tremor of one hand and advances to slow movement and stiffness. The face might show little no symptoms in the beginning but the speech might become slurred. With every passing day, the condition worsens. This condition has no permanent cure but the symptoms can be improved with proper medication.
What are the symptoms?
Some unmistakable symptoms include the following:
- A sudden shaking of the limb. A sudden tremor of the hand is a very common symptom of this disease.
- A stiffness of the muscles that can limit the range of motion and sharp pain.
- The posture of the body might get compromised. Often balancing problems are witnessed among many patients.
- There could be problems with speech leading to soft, slurry or quick speech. The speech in some cases can become monotonous devoid of inflexions.
- Parkinson’s disease can lead to slow movement and makes performing of simple tasks difficult.
- Patients often find writing very difficult
What are the possible causes of Parkinson’s disease?
- Specific genetic mutation can lead to Parkinson’s disease in folks who have a family history of Parkinson’s disease. Certain variations of the gene increase the risk of this disease
- Exposure to certain environmental factors or certain toxins can trigger Parkinson’s disease in an individual.
- Certain cells in the brain known as Lewy bodies can trigger Parkinson’s disease.
- A certain kind of protein cells within the brain known as alpha-synuclein can trigger the Parkinson’s disease in an individual
What are the risk factors?
- Heredity: Having an immediate family member or a close relative suffering from Parkinson’s disease can increase the risk of getting this disease in an individual
- Age: Although not a prime risk factor, but an individual over the age of over 60 have an increased risk of getting this disease
- Toxins: Exposure to pesticide or certain herbicide increase the risk of Parkinson’s
- Sex: Men are more likely to get Parkinson’s disease than women
What is the medication for Parkinson’s disease?
- Carbidopa-levodopa: This is a natural chemical that gets passed to the brain and is converted to dopamine by the body. The benefits of this medication might reduce with increased symptoms.
- Carbidopa-levodopa infusion: A popular drug in this category is known as the Duopa. It is administered directly into the small intestine in the form of gel through a feeding tube.
- MAO-B inhibitors: Drugs from this group include rasagiline and selegiline. This is a powerful medicine. Many patient experiences hallucination during the initial days of consuming these drugs.
- Anticholinergics: This medication is mainly used to counter tremors of the limbs in the early stage of the Parkinson’s disease.
A good night's sleep is very essential for the body and mind to recharge and be ready to function to its full extent each day. Though, the constant change in lifestyle has altered the fixed sleep hours, it is still advisable that for a healthy lifestyle, 7 to 8 hours of sound sleep is essential.
Studies reveal that about 60% of the UK population is sleep deprived, getting 6 or less hours of sleep. Further, studies have shown that there is a good correlation between a person's food habits and the sleep pattern. While some foods are good at inducing sleep, there are others which help you reduce fatigue that sleeplessness brings in.
The following is a list of foods along with their most significant benefits:
- Cherries: Cherries contain Melatonin which controls our biological clock and is often used to combat jetlag. Melatonin improves duration and quality of sleep.
- Bananas: Bananas are loaded with Potassium and Magnesium, which are very good for cardiovascular health and cognitive functioning and are believed to induce peaceful sleep.
- Mangoes: Mangoes help by boosting the immune system and provide a good night's sleep.
- Blueberries: Blueberries are believed to reduce oxidative stress and muscle cell inflammation and are an excellent choice of snack for lack of sleep. Blueberries balance the level of blood sugar and stabilize the hormone of satiety, Leptin, thus, inducing better sleep.
- Milk: A glass of warm milk induces sleep. Add a pinch of cinnamon and see yourself sleep even better. Scientists believe that Tryptophan and Serotonin do the magic. Not just milk, even other dairy products such as cheese can improve your sleep.
- Fish: Salmon, Sardines, and Tuna are rich in Omega-3 fatty acids and also contain vitamin B6. All these are believed to improve cognitive state and are believed to induce a restful sleep.
- Nuts: Be it walnuts, pecans or cashews, all nuts have a soothing effect. They are a rich source of Tryptophan, which is an amino acid responsible for sleep. They release Melatonin and Serotonin which regulate the biological clock and manage sleep patterns.
- Herbal tea: For instance, Chamomile tea and Valerian tea act as a mild sedative and encourage a healthy sleep. The whole act of brewing the tea with the aroma wafting through the air is believed to promote a soothing effect too. Green tea is also considered as a god sleep inducing agent.