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Parimala Health Care Services

Anesthesiologist Clinic

Bilekahalli, Bannerghatta Main Road. Landmark: Near Indian Institute Of Management. Bangalore
1 Doctor · ₹300
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Parimala Health Care Services Anesthesiologist Clinic Bilekahalli, Bannerghatta Main Road. Landmark: Near Indian Institute Of Management. Bangalore
1 Doctor · ₹300
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About

Our medical care facility offers treatments from the best doctors in the field of Anesthesiologist . We will always attempt to answer your questions thoroughly, so that you never have to......more
Our medical care facility offers treatments from the best doctors in the field of Anesthesiologist . We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Parimala Health Care Services
Parimala Health Care Services is known for housing experienced Anesthesiologists. Dr. Poornima, a well-reputed Anesthesiologist, practices in Bangalore. Visit this medical health centre for Anesthesiologists recommended by 102 patients.

Timings

MON-SAT
09:00 AM - 07:00 PM

Location

Bilekahalli, Bannerghatta Main Road. Landmark: Near Indian Institute Of Management.
HAL Bangalore, Karnataka - 560076
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Doctor in Parimala Health Care Services

Dr. Poornima

DNB, Diploma in Anesthesia, MBBS
Anesthesiologist
16 Years experience
300 at clinic
Available today
09:00 AM - 07:00 PM
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I am suffering from excessive pain in my neck. Whenever I sit for studying or at my laptop my right side of the neck pains along with pain in my right shoulder. What should I do?

MS - Orthopaedics, D - Ortho, MBBS
Orthopedist, Bhopal
I am suffering from excessive pain in my neck. Whenever I sit for studying or at my laptop my right side of the neck ...
It must be trapezius muscle spasm. Hot pack application and stretching exercises will help you along with some analgesics.
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I have taken stugeron for almost 9 month now. And I have begin to feel some pain in my joint especially in my knee and elbow could it be a side effect of the medicine am taking?

MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I have taken stugeron for almost 9 month now. And I have begin to feel some pain in my joint especially in my knee an...
Hi lybrate-user I think Stugeron contains Antihistaminic drug k/a cinnarizine. Common adverse effects are Dizziness, Sweating,Dry-mouth, Gastric irritation and pain, muscle stiffness and trembling, Headache, anaphylaxis and Vomiting etc. But joint pain usually not commonly faced. Please consult a physician to switch over to any other drug for the time being. Regards.
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I have you undergone a MRI for neck pain reports show diffuse angular bulge at c4 c5 C6 c7 can any one tel me what is that how it is caused and what is the permanent treatment to reduce pain any doctor in Hyderabad I'll visit.

MPT - Orthopedic Physiotherapy, Fellowship In Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition & Diet
Physiotherapist, Kolkata
I have you undergone a MRI for neck pain reports show diffuse angular bulge at c4 c5 C6 c7 can any one tel me what is...
I can suggest you a good Doctor in Hyderabad. As per your age and problem, treatment depends upon Physical Examination and assessment & complain and then any Radiological reports like MRI etc. Annular Bulge is common in people with lots of desk job or travelling job. THE BEST treatment for this case initially is Physical Therapy under a Qualified Physiotherapist. Consult with me for further details. Good luck!
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I am a 21 year old student 3 months back I got calf injury /Lower part of knee (Right leg) Then for a week I felt a significant pain in my leg but after that the pain disappeared but I still feel some pain in that part sometimes (I can run and walk normally without pain) And sometimes I can hear the pop sound there in calf What should I do?

MPT - Orthopedic Physiotherapy, Fellowship In Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition & Diet
Physiotherapist, Kolkata
I am a 21 year old student 3 months back I got calf injury /Lower part of knee (Right leg) Then for a week I felt a s...
Consult with me for further details and evaluation. It seems you still have some Myofascial Pathology down there in the calf. Good luck!
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Know All About Dislocation!

MBBS, MS - Orthopaedics
Orthopedist, Kanpur
Know All About Dislocation!

Dislocation refers to an injury, which causes the bones to abnormally separate from each other in the joint, which is the meeting place of the bones. Dislocation causes intense pain and is most common in the fingers, shoulders and the elbows. Although a timely diagnosis can make your pain go away, any future injury in the tendons or the ligaments might bring back the injury. 

What can cause a dislocation?
The causes of dislocation are as follows:

  1. A body joint can get dislocated if you have suffered a fall.
  2. If you are into any form of sports that requires strenuous physical activity and intense exertion on certain body parts like gymnastics, football or volleyball you have a chance of suffering from dislocated body joints.
  3. Automobile accidents can also cause dislocation of joints.
  4. Some People who are with a loose ligament and are more likely to get a dislocated joint than other people. This may happen without the influence of a major physical trauma or stress.


Understanding the signs and symptoms
In the majority of the cases, a dislocation of the joint is easily detectable as it induces inflammation along with redness and deformation of the affected area. Some of the other symptoms that might occur as a result of the dislocation of the body joints could be: 

  1. You might experience severe pain while moving the dislocated joint.
  2. There will be a lack of sensation near the dislocated portion.
  3. There might be a stinging sensation in the dislocated area.
  4. In certain areas you may not be able to move the joint at all

If you have a dislocated joint, the doctors can easily relocate them. Depending on the amount of swelling and pain you are experiencing, the doctor might administer local anesthesia during the process. If the joint dislocation is too severe or has multiple instances of dislocation, then you may have to undergo surgery. Surgery may also be suggested if the adjoined ligaments or tendons are severely affected along with the joints.

2 people found this helpful

Doctor said my hip flexor is strained, is there a way to speed up the healing process? I am stretching it daily, wearing compression shorts when I do play my sport of choice, using KT tape, taking epson salt bathes.

MPT - Orthopedic Physiotherapy, Fellowship In Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition & Diet
Physiotherapist, Kolkata
Doctor said my hip flexor is strained, is there a way to speed up the healing process? I am stretching it daily, wear...
Apart from your Physical Therapy you need to go for a Medical Nutrition Therapy for speedy recovery and healing. I can certainly help you with that. Consult with me for further details. Good luck!
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I am having joint pain so what test shall I undergo Whether blood tests or any other.

BPTh/BPT
Physiotherapist, Mumbai
I am having joint pain so what test shall I undergo
Whether blood tests or any other.
Consult an physiotherapist, they shall help you get relieved if it is muscular pain, blood test do not reveal muscular pain.
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My mother is 45 years old. She is suffering heavily from pain in the joint of right shoulder. Please mention some of the causes and remedies.

BPTh/BPT
Physiotherapist, Mumbai
My mother is 45 years old. She is suffering heavily from pain in the joint of right shoulder. Please mention some of ...
Cause cannot be mentioned till examined well it can be due to muscle imbalance. Finding out which and treating the cause will give you long term relief. Visit physio for right answer.
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How To Improve Bone Health And Prevent Osteoporosis?

MBBS, MS - Orthopaedics
Orthopedist, Kanpur
How To Improve Bone Health And Prevent Osteoporosis?

Bones are similar to a porous framework which is filled with minerals that make it hard and strong. With age, there is gradual degradation and the mineralized portion is lost, thereby leading to thinning of the bone. The word osteoporosis literally translates to porous bones, which is due to the gradual demineralisation. In addition to the natural ageing process, there are other diseases that can accelerate the demineralization process.

Women are more prone to demineralisation, and after the age of 40, they should take extra precaution to slow down the onset of the condition. The following are some ways to improve bone health and halt osteoporosis in the long run-

  1. Diet: Ensure that your diet has sufficient amounts of vitamin D and calcium. Though calcium is the essential mineral for bone formation, vitamin D is required for the absorption of calcium, and therefore both these elements play a vital role in maintaining the quality of the bones in our body. Most people require about 1,000 mg of calcium and about 500 units of vitamin D for optimal bone health. This requirement goes up slightly in postmenopausal women.

  2. Sun Exposure: In most people, exposure to the sun allows the body to make vitamin D, but careful sun protection prevents this from happening. Also, with age, the body’s ability to form intrinsic vitamin D also declines. The body, therefore, relies on supplements. Most dairy products are good sources of calcium. In addition, spinach, salmon, turnips, and broccoli are some calcium-rich foods. Supplements of calcium carbonate or calcium citrate can be taken if your diet is lacking in calcium. Vitamin D also should be included in the supplementation. The treatment for osteoporosis is incomplete without these two supplements.

  3. Exercise With Weights: The constructive tension that exercise puts on the body helps in bone building, whatever the age may be, which prevents the onset of osteoporosis. Any exercise which improves muscle mass strengthens the bones, and puts stress on the bones is advisable. Since the fractured area due to osteoporosis mainly includes the spine, lower back exercises, yoga, tai chi, and abdominal exercises all work wonders. Pick any of these and do them for 30 minutes three times a week.

  4. Quit Smoking: Continuing to smoke while taking osteoporosis medications is completely useless. Nicotine negates all the effects which defeat the purpose of taking the medication and is as good as taking no medication at all. So if you want the bone thinning to stop, stop smoking.

  5. Alcohol Consumption: While a drink or two per week is permissible, more than this can harm the bones significantly.

  6. Constant Health Watch: Talk to your doctor about how other routine medications (if any) can affect your bone health. Also, identify how frequently you should check your bone mineral density and stick to the schedule.

Bone health and osteoporosis can be managed with some conscious efforts.

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