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Panacea Hospital - Nagarabhavi

Multi-speciality Hospital (Pediatrician, Dermatologist & more)

# 611 /612, Nagarabhavi Main Road 2nd Stage Vinayaka Layout, Nagarabhavi. Landmark: Near Bharath Petrol Pump. Bangalore
56 Doctors · ₹0 - 500
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Panacea Hospital - Nagarabhavi Multi-speciality Hospital (Pediatrician, Dermatologist & more) # 611 /612, Nagarabhavi Main Road 2nd Stage Vinayaka Layout, Nagarabhavi. Landmark: Near Bharath Petrol Pump. Bangalore
56 Doctors · ₹0 - 500
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Panacea Hospital - Nagarabhavi
Panacea Hospital - Nagarabhavi is known for housing experienced Gynaecologists. Dr. Ambuja Govindaraj, a well-reputed Gynaecologist, practices in Bangalore. Visit this medical health centre for Gynaecologists recommended by 70 patients.

Timings

MON-SAT
08:00 AM - 09:00 PM
SUN
10:00 AM - 07:00 PM

Location

# 611 /612, Nagarabhavi Main Road 2nd Stage Vinayaka Layout, Nagarabhavi. Landmark: Near Bharath Petrol Pump.
Nagarbhavi Bangalore, Karnataka - 560072
Get Directions

Doctors in Panacea Hospital - Nagarabhavi

250 at clinic
Unavailable today
250 at clinic
Available today
10:00 AM - 07:00 PM

Dr. Ravindra Alur

MBBS, MS - General Surgery
General Surgeon
38 Years experience
250 at clinic
Unavailable today

Dr. Manjula C N

MBBS
Gynaecologist
250 at clinic
Available today
10:00 AM - 07:00 PM

Dr. Mahesh Rajashekaraiah

DM - Clinical Haematology, MD - General Medicine, MBBS
Hematologist
16 Years experience
500 at clinic
Available today
10:00 AM - 07:00 PM

Dr. G Vivek

DM - Cardiology, MD - General Medicine, DNB - General Medicine
Cardiologist
11 Years experience
Unavailable today

Dr. Anil H T

MBBS, MS - ENT, DNB - ENT
ENT Specialist
25 Years experience
300 at clinic
Available today
06:00 PM - 07:00 PM

Dr. C.B. Prabhu

MBBS, Diploma in Orthopaedics, DNB - Orthopedics
Orthopedist
32 Years experience

Dr. N Prakash

MBBS, MS - Orthopaedics
Orthopedist
25 Years experience
Unavailable today

Dr. Chethana C M

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist
28 Years experience
250 at clinic
Available today
06:30 PM - 07:30 PM

Dr. Anand Kumar

MS - General Surgery
General Surgeon
23 Years experience
Unavailable today

Dr. Deepak Shetty

MBBS, MS - General Surgery, MCh - Plastic Surgery
Cosmetic/Plastic Surgeon
23 Years experience
Unavailable today

Dr. Mahesh Bp

MBBS, MD - Paediatrics
Pediatrician
26 Years experience
250 at clinic
Unavailable today

Dr. N Nagarajaiah

MBBS, MS - General Surgery, MCh - Urology
Urologist
30 Years experience
400 at clinic
Available today
02:00 PM - 03:00 PM

Dr. Padmavathi

MBBS
Gynaecologist
250 at clinic
Available today
10:00 AM - 07:00 PM

Dr. Venugopal H.G

Gastroenterologist
Unavailable today
250 at clinic
Available today
06:30 PM - 07:30 PM

Dr. Bojamma M N

MBBS, MD - General Medicine, DNB - Internal Medicine
Cardiologist
38 Years experience
400 at clinic
Available today
01:30 PM - 03:00 PM
350 at clinic
Available today
10:00 AM - 07:00 PM

Dr. Malathi .M

MBBS
Gynaecologist
250 at clinic
Available today
07:30 PM - 08:30 PM
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Egg Freezing

MD - Obstetrtics & Gynaecology, DNB - Obs & Gynae, MBBS Bachelor of Medicine and Bachelor of Surgery, Fellowship In Bask & Advanced Reproductive Techniques
IVF Specialist, Mumbai
Play video

Egg freezing process is beneficial for women with cancer, endometriosis, or other illnesses that might affect their ovaries , eggs or reproductive systems. It helps protect your eggs from disease or preserve them before invasive medical treatments.

PAIN!!!! In Back, Neck, Wrist While driving.....

BPT, MPT- Ortho
Physiotherapist, Gurgaon
PAIN!!!! In Back, Neck, Wrist While driving.....

Many times patients complain about the pain in their back, neck and wrist while driving a bike. This happens because of the wrong driving habits and the poor condition of your muscles physical fitness and the broken roads.

Whenever you drove the bike in a broken road your body gets a big amount of pressure on all your upper body that includes your wrist joint back and neck and repeated shock makes your muscles weaker over the time and it started giving you pain. The repeated trauma can be minimized by using correct biking gears to protect your joints and driving the bike on the road, not off the road and skip the holes. The neck is already balancing the weight of the head while driving if your helmet is not of the correct size and weight it will give extra force on your neck to hold and over the time it will start to give problems like pain, headaches, stiffness etc.

Do always check for correct posture while driving. Try to do small stretching of your body before and after a long drive. And if you feel any problem do consult your Physiotherapist/Doctor before any small problem comes in a big picture. Always remember "Prevention is better than cure" 
 

Health Benefit Of Spinach

Post Graduation In Dietetics & Applied Nutrition, B.sc (H) In Food & Nutrition
Dietitian/Nutritionist, Secunderabad
Health Benefit Of Spinach

Spinach is an extremely nutrient-rich vegetable. It contains high amounts of carotenoidsvitamin Cvitamin K, folic acid, iron and calcium.

1 person found this helpful

Homeopathy Wonders

BHMS
Homeopath, Delhi
Homeopathy Wonders

Often people think that homeopathy is only about sweet medicine good for minor ailments, but magic of homeopathy goes beyond that, effective in treating asthma, bronchitis, eczema, tonsillitis, acne, renal stones and the list goes so on. Especially great results with children who are often to fed with bitter medicines.

1 person found this helpful

How to Solve Relationship Problems

Sexologist Clinic
Sexologist, Faridabad
How to Solve Relationship Problems

Schedule time to just talk. When problems start, communication often breaks down and you may notice that you and your partner do not talk as much as you used to. To start improving your communication again, try making little appointments to chat about little things.

  • For example, you could set aside 15 minutes per morning to sit and tell each other about your plans for the day. Or, you could give your partner a call on his or her lunch break to check in and see how your partner’s day is going.
  • Scheduling time to talk about relationship problems can be useful as well. By setting a time limit for discussing your problem, you may reduce some of the tension in your relationship and get closer to a solution. For example, you could decide to discuss a specific problem from 7-8pm.
  • Keep these conversations as light as possible and avoid discussing anything that might upset your partner during this time. The goal is to get a rapport going again. Of course, if your partner is having a bad day or is feeling stressed about something, listen and be supportive and encouraging.

Discuss problems in a public place. If you and your partner are prone to shouting at each other during arguments, try going to a public place to discuss problem topics. Got to a library, a coffee shop, or the mall to talk through the issue. The knowledge that you may cause a scene if you yell at each other should help you to keep your voices down and have a more civil conversation.

Work on active listening skills. Problems may also arise in relationships if a partner feels like he or she is not being heard. To eliminate this potential problem, practice active listening skills when your partner is talking to you.

  • Make eye contact with your partner when he or she is talking. Do not look away, look at your phone, or anywhere else when your partner is talking to you. Give your partner your full attention.
  • Nod your head and indicate your interest with neutral statements, such as “yes,” “I see,” and “go on.”
  • Rephrase what your partner has just said to make sure that you have understood him or her.

Stick to “I” statements. Making “you” statements may cause your partner to feel as though you are assigning blame. This can lead to defensiveness and even a fight. Therefore, it is important to use “I” statements to let your partner know what is bothering you.

  • For example, instead of saying, “You never make the bed in the morning,” say, “I would really appreciate it if you could make the bed if you get up after I do.”

Express your appreciation for each other. Feeling unappreciated can cause problems in a relationship as well. That is why it is so important to remember to say things like “thank you” and “I appreciate you” as often as possible.

  • For example, if your partner often loads the dishwasher after dinner and tidies up the kitchen, let him or her know that you value these activities. Say something like, “I just want to say thank you for keeping our kitchen so clean and nice. I appreciate that so much.”

Think before you speak. Sometimes an argument may get heated and you may find yourself saying or wanting to say things that are meant to make your partner feel bad about him or herself rather than to solve your problems. If you feel the urge to say something hurtful to your partner, take a moment to stop and think about what the problem is and what you could say to move closer to a solution.

  • For example, instead of calling your partner a mean name or insulting him or her in some other way, identify what you want him or her to do.

Breastfeed And Its Importance

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad

How Long To Breastfeed To Get Benefits?

There is no fixed duration to breastfeed. When considering the duration you wish to feed your baby, do take note of the following points:

Exclusive till six months: Pediatric and medical experts throughout the globe recommend exclusive breastfeeding up to six months and then breastfeeding in combination with solid food for up to 12 months.
Continue after 12 months: The AAP recommends breastfeeding beyond the first birthday and encourages mothers to do so. A toddler may get most of his nutrition from solid food, but he still enjoys added benefits of breastmilk that contains unique substances such as antibodies.

Can extend to two years and beyond: The World Health Organisation (WHO) recommends breastfeeding up to two years and even beyond if the mother and toddler wish to do so. WHO states that breastmilk is a “natural food”. Even when the baby is a year-and-a-half old, breastmilk is capable of providing a third of the toddler’s nutritional requirements.

What Are The Benefits Of Breastfeeding For The Mother?
Here are some scientifically proven benefits of breastfeeding a baby.

Health benefits:
While your baby benefits from the breastmilk, you gain health advantages as well.

  • Quick postpartum recovery: Mothers who breast-feed recover faster post-delivery even if it is a Cesarean-section. It happens because suckling of the nipples releases the hormone oxytocin, which speeds the recovery of the uterus, letting it regain its original shape.
  • Breastfeeding can help you lose pregnancy fat: Producing milk uses additional calories that body sources from the body fat accumulated during pregnancy. It means, mothers, who exclusively breastfeed, tend to return to their pre-pregnancy shape and weight faster.
  • Lower risk of breast and ovarian cancers: The chances of getting breast and ovarian cancers are lower in women who breastfeed. Researchers found that a woman can reduce her risk of breast cancer by 50% if she breastfed for two years in life. Other studies noted a reduced chance of having ovarian cancer if the mother breastfed at least for a year. These benefits last a lifetime thus making breastfeeding a form of natural health insurance for a woman.
  • Lowers the risk of high blood pressure, cardiovascular disease, and diabetes: Extensive research has proven that when you breastfeed, you invariably reduce the chance of developing hypertension (high blood pressure), cardiovascular diseases such as heart attack, and type 2 diabetes.

PCOS - Is Homeopathy The Best Line Of Treatment?

BHMS, CGO
Homeopath, Kolkata
PCOS - Is Homeopathy The Best Line Of Treatment?

Polycystic Ovarian Syndrome or PCOS is referred to as a condition that leads to an imbalance in the hormonal levels of women between the ages of 18 to 44. Women suffering from the syndrome develop small cysts in the ovaries. These cysts might disrupt the normal functions of the ovaries resulting in hormonal imbalances. If you suffer from PCOS, the secretion of the male hormone androgen (which is present in a small amount in every female) increases abnormally, thereby causing a significant disruption of the ovulation process and the menstruation cycles.

Causes:

Women suffering from obesity or who have a past history of PCOS in their families are at a higher risk of suffering from the syndrome.

Symptoms:

The symptoms that one might experience along with syndrome are as follows:

  1. Appearances of acne along with the development of excess body and facial hair.

  2. Irregular or no periods.

  3. Problems with conception and infertility.

  4. Intense pain in the pelvic area and severe depression.

Homeopathic Treatment for PCOS:

Polycystic Ovarian Syndrome is curable with the Homeopathic mode of treatment. Homeopathic treatment for polycystic ovarian syndrome is very safe and free from any side effect.Which Homeopathic medicine is required to extract the disease from its roots varies from case to case. Both the physical and mental spheres of the patient are thoroughly investigated while prescribing the Homeopathic medicine. The complete cure of PCOS is a time-consuming process and it cannot be expected in a few days. It requires complete observation regarding the change of symptoms in the patient and frequent clinical follow-ups. Some of the most beneficial homeopathic remedies for PCOS are:

  1. Sepia – Useful for the symptoms of severe pain in the lower back and abdominal areas along with abnormal menstrual periods.

  2. Apis Mellifica –This homeopathic preparation is effective in relieving the symptoms of severe pain in the ovarian regions along with tenderness in the abdominal and uterine areas caused by PCOS.

  3. Pulsatilla – This medication is very effective in treating symptoms of PCOS such as late and minimal menstrual periods along with rapid mood swings, irritation and a decreased sensation of thirst.

  4. Sulphur – This homeopathic preparation is very useful if there is a presence of severely itchy and painful acne along with other skin related symptoms of PCOS.

  5. Natrum Muriaticum – This homeopathic preparation is useful if you experience significant problems with conception along with irregularity in menstrual cycles, along with an excessive craving for salt in the regular diet, unwillingness towards sunlight exposure, and intense episodes of crying and uncharacteristic shyness.

  6. Graphites – If you are of a stout build or are overweight and regularly suffer from constipation along with PCOS, graphites are one of the best homeopathic medications to relieve symptoms and treat this condition.

These are just a few of the commonly used Homeopathic remedies and are mentioned only to create awareness about the effectiveness of Homeopathic medicines for PCOS. It is not advisable to resort to self-medication for any disease.

Homoeopathy has been a long time saviour for Gynaecological problems for Women without going for some surgery. Homoeopathybis side-effectless too which will not cause any harm to a woman for future life. In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

Career Counselling And Role Of Psychology!

MA - Psychology, M-Phill Psychology, B.Ed, C.I.G, ECCE, B.A. Psychology
Psychologist, Ghaziabad
Career Counselling And Role Of Psychology!

Career counselling can be defined as a process that helps an individual to gain an understanding of oneself and the various interests to make a firm decision about the career choice and further education plans. It helps in managing a variety of problems such as managing time, help in increasing the concentration levels, resolving various conflicts between parents and children in a family regarding what profession should a child choose.

Career counselling is required by everyone at one point in time as it helps in gaining an insight and hence illuminates us regarding our career opportunities and various improvements that a person can make. There are different roles performed by the career counsellors which are mentioned below:

  1. They help in making the correct assessment of aptitude, personality, interests and other aspects of an individual.
  2. It helps an individual to gain access to the resources and knowledge that are possessed by career expert.
  3. It helps in gaining confidence to cross the hurdles in one’s life and give a right direction with respect to different aspects of one’s life be it maintaining social relationships, personal life or any other career problem.
  4. It helps in modifying the abnormal behavioural patterns, especially in case of children. These behavioural patterns may involve the procrastination, ignorance of one’s mental and emotional health, low self-esteem etc. A career counsellor helps in correcting these behavioural patterns and makes a person indulge in more productive activities at any place.
  5. It helps in connecting students to the professionals having extensive experiences in life to share.

Psychology has played a very prominent role in counselling. Other than handling emotional difficulties, counselling follows a more holistic approach in dealing with various issues. Psychology is an integrated part of the field like career counselling where more emphasis is given upon the understanding thoughts and feelings of others. The roles like performing personality assessments require the knowledge of psychology where a person should have a detailed knowledge of different theoretical perspectives of personality and other underlying principles.

Hence, to work as a counsellor, you should have a professional educational qualification in psychiatry, psychology, or social work. The career counsellors have to be very effective in dealing with people; therefore they should be having good communication skills and should be able to establish rapport with the clients. They should be having the good connection with the education institutions such as schools, colleges, etc. The practitioners should be able to handle associations of large or small groups. They should be willing to take initiatives and work as a team. They should be flexible while dealing with different people and working on various aspects. They should have a good adaptability with respect to changes that take place in the environment.

Therefore, career counselling is not just a matter of good communication but a lot more than that. It involves a variety of skills and knowledge to deal with people’s problems. Also, knowledge of psychology is very much essential for being a career counsellor. In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

7 Symptoms Of Epilepsy And Its Treatment!

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Thane
7 Symptoms Of Epilepsy And Its Treatment!

Epilepsy is a neurological disease which is characterised by recurring epileptic seizures. These seizures can be brief or can persist for prolonged periods. Vigorous episodes which last long can result in physical injuries such as broken bones. Mention that 6th February is International epilepsy day.

Causes of Epilepsy
The cause of this condition isn’t very evident; however, most medical practitioners attribute epileptic seizures to brain injury, tumours, infections in the brain or birth defects. Some doctors believe that epilepsy is caused due to genetic mutations and is an outcome of abnormal activity of cells in the brain. Other causes for this condition can be alcohol or narcotics withdrawal and electrolyte problems.

Symptoms

  1. Repeated seizures
  2. Impaired memory
  3. Bouts of fainting
  4. Short spans of blackout
  5. Sudden bouts of blinking and chewing
  6. Panic
  7. Inappropriate repetitive movements

Types of Seizures
A seizure, also known as fit, is usually a brief episode characterised by uncontrollable jerking movement and loss of awareness due to abnormal neuronal activity in your brain. A collective occurrence of these seizures causes epilepsy.

There are three types of seizures an epileptic person usually encounters.

  1. Idiopathic: This kind of seizure has no apparent cause
  2. Cryptogenic: The doctors believe that there is a cause for the seizure but cannot detect it
  3. Symptomatic: These seizures occur due to a reason.

Treatments

  1. Medication: Medication is the most common treatment in case of epilepsy. Drugs taken on a regular basis can stop the seizure partially. But in very severe cases, they seem to have no effect at all.
  2. Surgery: For symptomatic seizures which are caused due to abnormal brain function, surgery can be a way to get rid of seizures. In some minor cases, nerve stimulation in the brain and special diets can be prescribed to control the epileptic seizures.

Five facts about epilepsy you need to know:

  • Epilepsy is not psychosis or madness and can be treated easily 
  • Popular celebraties with epilepsy include Aristotle, Alfred Nobel, Alexander the great, Sir Isaacs Newton, Martin Luther and Julius Caesar etc. 
  • Woman with epilepsy can have a normal pregnancy 
  • Newer medicines for epilepsy are effective and very safe 
  • Surgery can cure epilepsy in some patients.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

Obstructive Sleep Apnea

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Delhi
Obstructive Sleep Apnea

Surgery is for people who have extra or misshapen tissue that blocks airflow through the nose or throat. For example, a person with a deviated nasal septum, enlarged tonsils and adenoids, or a small lower jaw that causes the throat to be too narrow might benefit from surgery. Doctors usually try other treatments first.
 

Types of surgery
Upper airway stimulator. This device, called inspire, has a small pulse generator that the surgeon places under the skin in your upper chest. A wire leading to the lung detects your natural breathing pattern. Another wire, leading up to the neck, delivers mild stimulation to nerves that control airway muscles, keeping them open.
A doctor can program the device from an external remote. Also, people who have inspire use a remote to turn it on before bed and turn it off when they wake up in the morning.
Somnoplasty. Doctors use radiofrequency energy to tighten the soft palate at the back of the throat.
Uppp, or up3, is a procedure that removes soft tissue in the back of the throat and palate, increasing the width of the airway at the throat opening. (uppp stands for uvulopalatopharyngoplasty, if you were wondering.)
Mandibular/maxillary advancement surgery. The surgeon moves the jaw bone and face bones forward to make more room in the back of the throat. It's an intricate procedure that doctors only do for people who have severe sleep apnea and problems with their head or face.
Nasal surgery. These operations correct obstructions in the nose, such as a deviated septum.

Obstructive sleep apnea 

What is sleep apnea?
When you have this condition, your breath can become very shallow or you may even stop breathing -- briefly -- while you sleep. It can happen many times a night in some people.
Obstructive sleep apnea happens when something partly or completely blocks your upper airway during shut-eye. That makes your diaphragm and chest muscles work harder to open the obstructed airway and pull air into the lungs. Breathing usually resumes with a loud gasp, snort, or body jerk. You may not sleep well, but you probably won't be aware that this is happening.

The condition can also reduce the flow of oxygen to vital organs and cause irregular heart rhythms.

Symptoms
The most common obstructive sleep apnea warning signs include:
* daytime sleepiness or fatigue
* dry mouth or sore throat when you wake up
* headaches in the morning
* trouble concentrating, forgetfulness, depression, or irritability
* night sweats
* restlessness during sleep
* problems with sex
* snoring
* waking up suddenly and feeling like you're gasping or choking
* trouble getting up in the mornings
If you share a bed with someone, they'll probably notice it before you do.

Symptoms in children may not be as obvious. They may include:
* bedwetting
* choking or drooling
* sweating a lot at night
* ribcage moves inward when they exhale
* learning and behavior disorders
* problems at school
* sluggishness or sleepiness (often misinterpreted as laziness in the classroom)
* snoring
* teeth grinding
* restlessness in bed
* pauses or absence of breathing
* unusual sleeping positions, such as sleeping on the hands and knees, or with the neck hyperextended
Talk to your doctor if you notice any of these problems. There are a lot of other possible causes for these symptoms as well.

Who gets obstructive sleep apnea?
It's more likely if you're overweight or obese, have a thick or large neck, or have smaller airways in your nose, throat, or mouth. It can also happen if you have enlarged tonsils or too much tissue at the back of the throat -- the uvula and soft palate -- that hangs down and blocks the windpipe. A larger-than-average tongue can also block the airway in many people as well as a deviated septum in the nose.
The condition is more common among men than women, and it becomes more likely as you get older. But it's not a normal part of aging.
 

Other risk factors include:
* smoking
* diabetes
* high blood pressure
* being at risk for heart failure or stroke

Diagnosis
Your doctor will give you a checkup and ask about your sleep. He may also want to ask people who live with you about your shut-eye habits. You may need to spend a night in a sleep lab or have a sleep study done at your house. You'll wear monitors to measure things such as:
* air flow
* blood oxygen levels
* breathing patterns
* electrical activity of the brain
* eye movements
* heart rate
* muscle activity
The study will track how many times your breathing was impaired during sleep.
 

Treatment
1. Weight loss, if needed. Losing even 10% of your weight can make a difference. Avoid alcohol and sleeping pills, which make the airway more likely to collapse during sleep and lengthen the times when you're not breathing properly. Sleeping on your side, if you only get mild sleep apnea when you sleep on your back.

2. Nasal sprays, if sinus problems or nasal congestion make it harder to breathe while you sleep.
Cpap machine. This device includes a mask that you wear over your nose or mouth, or both. An air blower forces constant and continuous air through the nose or mouth. The air pressure is just enough to keep the upper airway tissues from collapsing during sleep. Other types of positive airway pressure devices are also available, including the bpap, which has two levels of air flow that vary with breathing in and out.
Oral devices. For some people with mild sleep apnea, dental appliances or oral" mandibular advancement" devices that prevent the tongue from blocking the throat or advance the lower jaw forward can be made. These devices may help keep the airway open during sleep. A dental expert who is trained in oral health, tmj, and dental occlusion can check on which type of device may be best for you.
Surgery is for people who have extra or misshapen tissue that blocks airflow through the nose or throat. For example, a person with a deviated nasal septum, enlarged tonsils and adenoids, or a small lower jaw that causes the throat to be too narrow might benefit from surgery. Doctors usually try other treatments first.

Types of surgery
Upper airway stimulator. This device, called inspire, has a small pulse generator that the surgeon places under the skin in your upper chest. A wire leading to the lung detects your natural breathing pattern. Another wire, leading up to the neck, delivers mild stimulation to nerves that control airway muscles, keeping them open.
A doctor can program the device from an external remote. Also, people who have inspire use a remote to turn it on before bed and turn it off when they wake up in the morning.
Somnoplasty. Doctors use radiofrequency energy to tighten the soft palate at the back of the throat.
Uppp, or up3, is a procedure that removes soft tissue in the back of the throat and palate, increasing the width of the airway at the throat opening. (uppp stands for uvulopalatopharyngoplasty, if you were wondering.)
Mandibular/maxillary advancement surgery. The surgeon moves the jaw bone and face bones forward to make more room in the back of the throat. It's an intricate procedure that doctors only do for people who have severe sleep apnea and problems with their head or face.
Nasal surgery. These operations correct obstructions in the nose, such as a deviated septum.

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