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NARAYANA AYURVEDA KUTEERAM, Bangalore

NARAYANA AYURVEDA KUTEERAM

  4.4  (133 ratings)

Ayurveda Clinic

180, 9th MAIN, Srinagar, Near PES College Hanumanthanagar Bangalore
1 Doctor · ₹200 · 1 Reviews
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NARAYANA AYURVEDA KUTEERAM   4.4  (133 ratings) Ayurveda Clinic 180, 9th MAIN, Srinagar, Near PES College Hanumanthanagar Bangalore
1 Doctor · ₹200 · 1 Reviews
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about NARAYANA AYURVEDA KUTEERAM
NARAYANA AYURVEDA KUTEERAM is known for housing experienced Ayurvedas. Dr. Phanindra V V, a well-reputed Ayurveda, practices in Bangalore. Visit this medical health centre for Ayurvedas recommended by 75 patients.

Timings

MON-SAT
04:00 PM - 08:30 PM 10:00 AM - 02:00 PM
SUN
10:00 AM - 01:00 PM

Location

180, 9th MAIN, Srinagar, Near PES College Hanumanthanagar
Bangalore, Karnataka - 560050
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Doctor

Dr. Phanindra V V

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda
88%  (133 ratings)
12 Years experience
200 at clinic
₹250 online
Available today
04:00 PM - 08:30 PM
10:00 AM - 02:00 PM
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30 Days validity  •  Medicines included
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"Professional" 2 reviews "Well-reasoned" 1 review "Helped me impr..." 1 review "Practical" 2 reviews "knowledgeable" 6 reviews "Caring" 1 review "Very helpful" 5 reviews "Inspiring" 1 review

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I am vegan and have high cholesterol and thyroid level of 8. My weight has gone up steadily in the last years. What should I do to take care of these problems? I don't want just to take statins and thyroid medicine forever. Thanks.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I am vegan and have high cholesterol and thyroid level of 8. My weight has gone up steadily in the last years. What s...
Hi lybrate-user. You need to maintain a regular daily routine. Do exercise. Have food at regular time. You can use a 1 piece of pippali (long pepper) boiled with 50 ml water to drink on empty stomach daily at 6 am. You can consut further.
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Ayurvedic Remedies for a Healthy Heart

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Ayurvedic Remedies for a Healthy Heart

In today's stress filled time it is important that we take good care of your heart health. As heart illness takes a larger number of lives than the other ailments consolidated. Heart problem is the main enemy of both men and ladies and currently, one in four citizens has some type of heart ailment.

However, both current drug and Ayurveda agree that there are things you can do each day to keep your heart healthy and we have a few recommendations to help you. Pick maybe a couple and begin with those in the event that you like, then include a couple all the more at regular intervals until you are normally carrying on with a heart-healthy way of life. Reward your heart, as well as your whole physiology will much obliged.

  1. Mitigate away stress: As indicated by ayurveda, a comprehensive way to deal with heart health obliges you to feed the passionate heart and also the physical heart. The heart is not only a pump — it's the origin of all feelings, whether it's bliss and elation or trouble and dissatisfaction.
  2. Develop the positive: While averting abundance stress is fundamental to keep the enthusiastic heart from squandering without end, effectively looking for mental and passionate prosperity can help the enthusiastic heart thrive. Ayurveda discusses ojas, the substance that looks after life.
  3. Eat right: Ostensibly the most basic stride you can take towards heart health is to eat a heart-accommodating eating routine. Pick new sustenances over prepared nourishments or remains; light sustenances over rich, rotisserie ones; and warm, cooked nourishments over chilly, overwhelming nourishments. An adjusted cell reinforcement Rasayana, for example, Brahma Rasayana is phenomenal healthful backing, and distributed examination affirms that Amrit decreases LDL cholesterol, which has been involved in plaque develop.
  4. Eat carefully: How you eat is as essential for heart health (and general health) as what you eat. Eat modestly, the perfect ayurvedic 'part' is the thing that fits in your two measured palms. Try not to skip suppers, since eating three dinners at general times every day "prepares" your processing to suspect and process your sustenance. If you wish to discuss about any specific problem, you can consult an ayurveda.
4919 people found this helpful

Infertility - 4 Highly Effective Ayurvedic Treatments

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Infertility - 4 Highly Effective Ayurvedic Treatments

Ayurveda takes an all encompassing perspective about health and regards the overall body rather than an individual sickness. When you consult an Ayurvedic doctor, he'll put forth numerous inquiries before diagnosing you. Once the doctor is sure of what afflicts your body, only then he will treat you!

The fundamental center of Ayurvedic treatment for fruitlessness is to guarantee the correct change of food into supplements that can move to the 'shukra dhatu'. Portions of the utilized treatment for fruitlessness as a part of Ayurveda are:

  1. Swedanam: Ayurvedic doctors utilize this strategy to incite sweating in patients experiencing barrenness with the assistance of overwhelming covers or activities. This is done to flush poisons out of the body.

  2. Vamanam: This is to some degree uncomfortable in any case detoxing Ayurvedic treatment prompts to free the body of undigested food.

  3. Banyan Tree Bark: Numerous Ayurvedic doctors recommend the utilization of dried banyan tree husk powder, blended with sugar, to treat barrenness issues.

  4. Medicated Ghee: This is an Ayurvedic pharmaceutical to treat female fruitlessness. Devoured as melted margarine blended with milk, this drug is touted to treat utilitarian issues however, does not treat basic inadequacies.

Eating routine To Tackle Infertility:

As per Ayurveda, a person managing fruitlessness needs to follow a strict eating regimen. Aside from keeping away from fried and unreasonably salty food, Ayurveda prescribes incorporating the accompanying foods in a patient’s diet:

  1. Almonds

  2. New Vegetables

  3. Entire Grains

  4. Dairy items, for example, milk

  5. New Fruits

  6. Dried Fruits

Every one of these foods give nourishment to the shukra dhatu, which can help in treating infertility.

4821 people found this helpful

Is walking for 30-45 min daily can help in weight loss. Is it advisable to walk for more than 2 hours daily. Will it effect my lower back as I have low back problem. Thanks.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Is walking for 30-45 min daily can help in weight loss. Is it advisable to walk for more than 2 hours daily. Will it ...
Brisk Walk for 30 mins is ideal. Extending it beyond this time may have adverse effects. 2 hrs is not advisible.
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Can Yoga Improve Your IQ?

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Can Yoga Improve Your IQ?

When you get a compliment, 'smart thinking or you are intelligent or that was intelligent of you', you definitely feel good. These comments fill us with confidence, admiration and pride and we want it to happen to us again and again. But owing to a busy schedule and long working hours it might not be possible. Having said this, it does not mean that a person cannot stay intelligent throughout. This can be easily achieved by regular meditation. Regular meditation and yoga helps the mind to be more reflective and efficient.

Here are reasons how yoga and meditation lead to an intellectual learning and growth:

  1. Utilizes the brain: Almost everyone uses one half of their brain more and this leads to imbalance. Meditation is believed to sync the left and the right hemispheres, thereby allowing neural connection and great processing power. When logical left and creative right brains start working in harmony, then solving problems becomes easy; and it also increases creativity, deep thinking comes to be known of and concentration and focus magnifies. Highly successful people usually display whole brain synchronization.
  2. Functional capabilities of brain enhance due to meditation: Research backs it that meditation increases the gray matter thickness of the brain regions, thus making the brain smarter, bigger and faster. This is very similar to doing physical exercise which makes the muscles denser and stronger. The increase in Functional Capabilities of brain is based on the concept of neuroplasticity, which states that our intelligence is not based on genetics and there are some things which can be done to improve the way our brain works. Meditation is a good brain enhancer with an ability to increase intelligence.
  3. Beneficial brainwave patterns can be seen: Meditation can help to guide the brainwaves into beneficial frequencies. The frequencies: alpha, theta and delta when guided can show case a myriad of benefits including idea generation, creativity, cognitive functioning, and intellectual capacity. Meditation helps to transform these beneficial states of mind and help boost the IQ.
  4. Develops intuition and insights: These are generally obtained through listening and developing to the inner voice. Thus meditation forms to be the basic key to tap these latent abilities. The intelligence can be mapped through tests and quizzes and is valuable at each level to stimulate insights and creativity. As per some people, inner intelligence, is considered to be the most important and best success in the world. Successful people including Steve Jobs have stated that their super revolutionary ideas and business acumen came through their intuition.
  5. Meditation helps in improving both short and long term memory: The key memory areas hippocampus and frontal lobe show increase in activity during meditation. By stimulating these areas, the short and long term memories are improved.
5069 people found this helpful

I had done unprotected sex my pennis just touches the little before inside of vagina I had burning sensation while urine is there any risk.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I had done unprotected sex my pennis just touches the little before inside of vagina I had burning sensation while ur...
Hello. I think there is a possibility of Urinary Track Infection. Drink lots of water boiled with jeera. Consult Ayurveda doctor if symptoms persist.
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Hello sir I have suffering non fatty liver from last 2 years but my fibroscan report test indicate 6.0 kpa score doctor said to me do not worry take only home food and get some medicine so I taking regularly but some time I feel lazy tired so much feel pain in my muscle and I can not take it fitness so what can I do?

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Hello sir
I have suffering non fatty liver from last 2 years but my fibroscan report test indicate 6.0 kpa score doct...
Hello. These are the signs of deranged liver functions. You can include fresh food in your diet. Also, you can use 10 ml juice of Bhumyamlaki daily on empty stomach so that the liver functioning is restored. Leter you can feel good.
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My wife, 66 years, suffered a intracerebral brain hemorrhage stroke more than a year ago. She is not under any medication for this other than her regular drugs for diabetics and hypertension. She still feels numbness around her right cheeks and continues to feel bitter taste in her saliva. Is this a common phenomena as some doctors say? Is there any medicine that can help to improve without much side effects? (She is too sensitive to most of the common medications.)

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
My wife, 66 years, suffered a intracerebral brain hemorrhage stroke more than a year ago. She is not under any medica...
Hello. She may feel like that. Use 1 pince of Paccha Karpura (you will get in grocery shop) added in 200 ml of water for gargling twice daily. It'll help her.
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I want to have sex without condom what else can I use that my gf should would not get pregnant.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I want to have sex without condom what else can I use that my gf should would not get pregnant.
Make sure that you have it in safe period, which can reduce the risk of unplanned pregnancy. Also, you can withdraw by the time you are about to ejaculate.
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Hi sir from the past eight months I am having abdominal pain sir I have consult doctor and all the tests have been done sir colonoscopy; endoscopy; CT contrast but all are normal sir but pain is not reducing sir some times it will be normal sir and again pain will come sir what is treatment for this sir pl tell me sir.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Hi sir  from the past eight months I am having abdominal pain sir I have consult doctor and all the tests have been d...
Ok. Use wrm water boiled with jeera and ajwain to drink. Have timely food and avoid spicy and more oily food. You can use for 1 week. In case, you can chat with me.
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I'm 26 years old. Since last year i'm having stomach problem. I feel the pressure again after sometime once I returned from the washroom. Always I feel discomfort in my stomach. I met with doctor in forties hospital but not getting any recovery after taking the medicine suggested by the doctor. Please advice what should I do.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I'm 26 years old. Since last year i'm having stomach problem. I feel the pressure again after sometime once I returne...
Hi, probably your digestive system is not fully healthy. Use jeera and ajwain boiled water to drink. You can chat with me for further evaluation.
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Sir my problem I cannot feel stable any time my feeling is something is moving and something which moves jerk but not show no any other symptoms this symptoms occur every time. I have done my brain MRI and ear test the report is normal please say what can I do?

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Hi. You need to improve your nutrition. Avoid deep fried food and irregular food habit. Have food at normal time, eat nutritious food and have a good sleep. Also, take oil bath to full body on alternate days. Avoid frequent cleaning of ears.
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My gf's friend she was in a relationship with a boy about 1 year her age is 20 years due to more sex her breast and vagina became loose pls suggest medicine for her.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
My gf's friend
she was in a relationship with a boy about 1 year
her age is 20 years due to more sex her breast and v...
Ok. She has to maintain fitness. She can take oil bath with gingelly oil on alternate days for full body. Do suryanamaskar and pranayama. It takes about 3 months for her to feel fit.
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I am suffering from IBS, a gut brain axis problem.in my case it leads intestinal swelling and constipation, though there is no abdominal pain&inflammation. Problem occur severe frequently. Levosulpiride 25 mg, a medicine, an antagonist of dopamine D2 receptor is used to cure problem that relieve for a little time. My question-is there any permanent cure of this type of IBS ?

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I am suffering from IBS, a gut brain axis problem.in my case it leads intestinal swelling and constipation, though th...
Hello Mr. Lybrate-user. Yes, there is a permanent solution to your problem. Ibs is mailny a psycho-somatic problem which has cause and effect rooted in both body and mind axis. A person needs to be very relaxed. Having food at proper time, in proper quantity with mind focused on nothing else while eating makes the most important part of treatment. Avoid hurry, worry and curry. Use more of buttermilk. Regular practice of yoga helps.
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Home Remedies That Help Treat the Worst Skin Care Problems

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Home Remedies That Help Treat the Worst Skin Care Problems

What would we not give to have that picture perfect, scar-free glowing skin. While some of you are blessed with the natural charisma, many of us have to undergo the daily struggle of beauty creams, toners, scrubs and pastes in order to overcome our skin woes. While a large array of cosmetics promise deliverance from the same, they are not without their fair share of side effects. In fact more often than not, the chemicals which these creams comprise leave your skins scathed even more. Consequently, many of you have turned to natural therapies for countering skin ailments. Most of our skin eruptions, rashes and abscesses are related to our metabolism and hormonal changes.

These natural therapies rejuvenate the skin but also provide cures to the germ of these issues:

  1. Baking Soda Treatment: Applying a paste of baking soda with water can work wonders for acne ridden skin. The paste must be allowed to sit on your skin for about half an hour and then rinsed off with lukewarm water. Regular usage can bring about a significant improvement in the skin texture.
  2. Oatmeal Therapy: Oatmeal is known for its beneficial effects on our metabolism. It purifies your skin and helps you get rid of the acne scars. Again applying a thick paste made of water and oatmeal is a trusted remedy.
  3. Tomato pulp for skin correction: Tomato pulps are replete with constituents that are extremely effective in smoothening out skin. It endows the skin with a renewed glow and clears the clogged up pores, thus preventing eruptions. It acts as a helpful skin toner as well. For yielding the best results, tomato pulp should be mixed with cucumber juice and applied all over the skin. It should be washed off with water after leaving it on for a span of 15 minutes.
  4. Sandalwood to beat the scars: Since time immemorial, sandalwood has been known to be full of skin enriching properties. It is one of the most reliable products when it comes to clearing out the unwanted blotches on your skin. Making a paste of sandalwood with rose water or rose milk can go a long way in reducing the scars and rashes on the skin.
  5. Honey and aloe vera combo: Honey and Aloe Vera are two such ingredients that can improve your skin conditions significantly. Endowed with cleansing properties, they help to re-nourish the skin and redefine its beauty. Blending honey with aloe vera into a fine mixture may prove to be a helpful toner.
  6. Oil Application: Regular or frequent application ofmedicated oil to the body and head will enhance the immunity and integrity of the skin and helps improve the skin texture as well.
3695 people found this helpful

Hello. My sister is suffering from hairfall. Suggest something how to get rid of it.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Hello. My sister is suffering from hairfall. Suggest something how to get rid of it.
Hi. Nutritious food is required. Apply pure coconut oil to hair. Internally use 10 ml meltdghee with breakfast.
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I'm 17 weeks pregnant and having cold and cough. Last night fever was 103. I took paramet and since morning 4'o clock it was 100. Now again its rising its 100.6 now. What should be done?

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I'm 17 weeks pregnant and having cold and cough. Last night fever was 103. I took paramet and since morning 4'o clock...
Don't worry. Speak to your obstetrician and get treated. You can use jeera boiled water to drink to reduce fever a bit.
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Sir stool is too hard but blood is not coming yet any medicine not taken this problem since 6 month please suggest tips and medicine.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Sir stool is too hard but blood is not coming yet any medicine not taken this problem since 6 month please suggest ti...
Hi. You need to maintain good fiber intake and good amount of water too. Use ginger juice half a spoon with castor oil half a spoon and 2 spoons of hot water. This should ease the condition.
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I recently got married second time. I have 3 children from my first wife. Neither I and my first wife were infected by HIV virus. Now I and my second wife planning to have child. She is virgin. Now as I had sex with my first wife earlier. Will it effect the health of my second wife. Means if I insert my sperm in her vagina. Kya usse HIV virus hone k danger h.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I recently got married second time. I have 3 children from my first wife.
Neither I and my first wife were infected b...
HIV can be transmitted fro an Infected person only. If you are not infected, there is no chance of spreading her by you.
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sometime I have chest pain and pain in fingers not feeling well felling unconfort I have consult to general physician my ecg is normal my rcb fbs thyroid profile and kidney related report is normal. My bp is 160 and my weight is 85 I am over weight doctor has give me a b12 and folic acid tablet and vitamin d3 tablet For one month I have complete one week course but still I have pain in chest pl help.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
sometime I have chest pain and pain in fingers not feeling well felling unconfort I have consult to general physician...
Hi. Probably your digestion metabolism is impaired. Use this boiled water. To 1 liter of water add 1/4 tsp jeera and 4 -5 ajwain and boil it. Use it to drink warm. Maintain a clear motion (bowel habits). Most of your problems will reduce.
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