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NARAYANA AYURVEDA KUTEERAM, Bangalore

NARAYANA AYURVEDA KUTEERAM

  4.7  (133 ratings)

Ayurveda Clinic

180, 9th Main, Srinagar, Near PES College, Hanumanthanagar Bangalore
1 Doctor · ₹200 · 2 Reviews
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NARAYANA AYURVEDA KUTEERAM   4.7  (133 ratings) Ayurveda Clinic 180, 9th Main, Srinagar, Near PES College, Hanumanthanagar Bangalore
1 Doctor · ₹200 · 2 Reviews
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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about NARAYANA AYURVEDA KUTEERAM
NARAYANA AYURVEDA KUTEERAM is known for housing experienced Ayurvedas. Dr. Phanindra V V, a well-reputed Ayurveda, practices in Bangalore. Visit this medical health centre for Ayurvedas recommended by 94 patients.

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MON-SAT
10:00 AM - 02:00 PM 04:00 PM - 08:00 PM
SUN
10:00 AM - 01:00 PM

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180, 9th Main, Srinagar, Near PES College, Hanumanthanagar
Dasarahalli Bangalore, Karnataka - 560050
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Dr. Phanindra V V

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda
93%  (133 ratings)
12 Years experience
200 at clinic
₹250 online
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04:00 PM - 08:00 PM
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Ayurvedic Remedies For Hypothyroidism!

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Ayurvedic Remedies For Hypothyroidism!

Almost all the metabolic processes in a person's body are influenced by the hormones produced by the thyroid gland. The most common types of thyroid diseases caused due to dysfunctional thyroid glands are Thyroid nodules, Hypothyroidism, Hyperthyroidism, Goiter, Thyroiditis, and Thyroid Cancer

Hypothyroidism is when the thyroid gland is underactive and the amount of hormones produced is insufficient. Hypothyroidism can be caused due to multiple reasons such as iodine deficiency, radiation or surgery on the thyroid gland, and drugs such as lithium and phenylbutazone. You should note that treating thyroid is not a speedy process and a reoccurrence of symptoms might also take place. However with the appropriate remedies and proper diet control, one can make sure that these symptoms are less pronounced. 

Ayurveda: According to Ayurveda, imbalance or disequilibrium in the doshas is the main cause of hypothyroidism. The Kapha dosha i.e. the dosha responsible for body fluids and lubrication and Pitta dosha i.e. the dosha responsible for fire and water body humors, are vitiated. Lifestyle and diet discrepancies further promote imbalances in the doshas. Hypothyroidism is categorized under the Yapya diseases which recur once you cease to take the treatment. 

Treatments:

  1. It is essential to consume adequate quantities of milk. 
  2. Apart from that, coconut oil is one of the best remedies for a hypothyroid patient, since it increases slow and sluggish metabolism. Coconut contains MCFAs i.e. medium chain fatty acids and MTCs i.e. Medium chain triglycerides in abundance which help the metabolism be revved up. 
  3. Ayurvedic herbs useful for treating hypothyroidism are kanchnar, Bauhinia variegata i.e. purple mountain ebony, Jatamansi, brahmi, guggulu, shilajit, gokshura, and punarnava. 

Remedies:

  1. Consume a mixture of Indian gooseberry i.e. amla churna with honey, daily before breakfast. 
  2. One of the main causes of Hypothyroidism is insufficient amount of iodine. Drinking the juice acquired from jalakumbhi i.e. Pistia Stratiotes everyday in doses amounting from 11gm to 22gm increases the iodine content and helps treat hypothyroidism. If you wish to discuss about any specific problem, you can consult an Ayurveda.
5820 people found this helpful

How Ayurveda Helps Prevent Hair Loss?

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
How Ayurveda Helps Prevent Hair Loss?

All Ayurvedic treatments have their roots in hundreds of years of research and thus are extensive. The philosophy followed by these treatments is that every human being in governed by three doshas of forces - vata (air), pitta (fire) and kapha (earth). Depending on the force that is in highest proportion in an individual, all his psychological and physical attributes are determined. Hair loss is attributed to the pitta dosha which is concentrates on metabolism and digestion. The various methods to treat premature loss of hair, according to Ayurvedic principles are:

  1. Balancing the pitta dosha: Pitta dosha can be managed by eating less salty, fried and spicy food, consuming limited amount of alcohol, coffee and meat and reducing smoking habits. Certain herbs can curb excess pitta like shatavari or asparagus and bitter vegetables.
  2. Ayurvedic oil and shampoo: An effective remedy is oil made by boiling a cup of neem (margosa) leaves in 4 cups of water. The mixture is then strained and stored. If applied at night and rinsed off in the morning, hair loss can be prevented and your hair gets healthier. An Ayurvedic shampoo can be made at home by preparing a mixture of methi (fenugreek), green bean (mung dal), soapberries, lemon juice and curry leaves which need to grinded well together before applying on the scalp.
  3. Ayurvedic diet plan: Ayurveda believes that a well-balanced diet is the preventive measure to most ailments, including hair loss. Consuming vegetables with high protein and iron content like cauliflower, kale, pumpkin leaves, spinach, salsify, lentils, beet greens, string beans, dandelion greens, raisins, soybeans etc. proves to be helpful in this regard. This diet can also help to combat systemic diseases which may causes loss of hair and sizeable bald spots.
  4. Ayurvedic medicines: Four ayurvedic medicines are used extensively for the purpose of combatting hair loss. These are Thikthakam Kashayam, Thikthakam Grisham (regulates metabolism), Chyavana Prasam and Narasimha Rasayanam, which improves the strength and quality of hair).
  5. Combating other problems that cause hair loss: Using herbs like Brahmi (to manage stress), Shilajita and Jatamansi (for thyroid imbalance), cardamom (for chronic problems) and ashwagandha (for immune system disorders) can indirectly help when hair loss is a symptom or side effect of another disease.

Medicines are to be taken on prescription of a qualified Ayurveda Doctor Only. If you wish to discuss any specific problem, you can consult an ayurveda.

5581 people found this helpful

How Ayurveda Helps Treat Premature Ejaculation?

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
How Ayurveda Helps Treat Premature Ejaculation?

Premature ejaculation is the uncontrolled ejaculation that occurs when a man experiences orgasm and expels semen soon after sexual intercourse. One out of the three men faces this problem. If it is happening on a regular basis, then it is a cause of concern.

Causes for premature ejaculation

Biological cause

  1. Abnormal hormone level
  2. Abnormal levels of brain chemicals
  3. Thyroid problem
  4. Damage of nervous system
  5. Infection in the urethra or prostate
  6. Heredity
  7. Psychological cause
  8. Erectile dysfunction
  9. Anxiety about intercourse
  10. Cultural guilt related to sexual pleasure
  11. Relationship problems

This problem can be treated using modern techniques like sex therapy, medication or cognitive behavior therapy. Our ancient Indian literature like 'kamasutra' describes various methods of ayurvedic treatment by combining various herbs and natural ingredients. 

Following are some of the ayurvedic ingredients for treating premature ejaculation

  1. Safed musli: It is a small herbs rich in saponnins. It acts as natural source of antioxidants.
  2. Kali musli: It is a small herb rich natural tannins. It's a small shrub having thick leaves. 
  3. Semal museli: It is a herb the extracts of which contains tannic acid and gallic acid as active chemicals.
  4. Gokshur: It is a herb that acts as a urinary bladder cleanser.
  5. Shatavari: It is a herb that helps overcome physical weakness.
  6. Ashwagandha: It is a dense and hairy shrub that boosts stamina, gives rejuvenation and helps in secretion of semen.
  7. Akarkara: It is a hairy shrub that improves the level of stamina.
  8. Jaiphal: The barks and leaves of jaiphal boosts energy and fights microbial infections.

The above mentioned ingredients can be combined together in form of a 'churan' and can be taken to overcome problems of premature ejaculation. Ayurveda is the oldest form of medicine providing natural solution with no side effects. Consult an Ayurveda Doctor before you take any medication.

5191 people found this helpful

I am vegan and have high cholesterol and thyroid level of 8. My weight has gone up steadily in the last years. What should I do to take care of these problems? I don't want just to take statins and thyroid medicine forever. Thanks.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I am vegan and have high cholesterol and thyroid level of 8. My weight has gone up steadily in the last years. What s...
Hi lybrate-user. You need to maintain a regular daily routine. Do exercise. Have food at regular time. You can use a 1 piece of pippali (long pepper) boiled with 50 ml water to drink on empty stomach daily at 6 am. You can consut further.
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6 Ayurvedic Remedies For Treating Kidney Stones Naturally!

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
6 Ayurvedic Remedies For Treating Kidney Stones Naturally!

A kidney stone is a hard crystal-like material or growth that is formed inside the kidney or the urinary tract. The medical term for this condition is nephrolithiasis. Here are a few natural ways by which you can get rid of kidney stones without having them removed surgically:

  1. Lemon juice and olive oil: This remedy says that blending five spoons of olive oil with five spoons of lemon juice can be beneficial. Drink this mix on an empty stomach and after that drink a glass of water. You need to mix this potion and drink it straight first thing in the morning and again in the late evening. Make sure to drink a lot of water too. Proceed with this treatment for a few days until the stone passes through your urine. It is believed that the lemon juice could separate the kidney stones and the olive oil would help in providing grease for passing the stone all the more effectively.
  2. Pomegranate juice: We have all heard that pomegranates have numerous medical advantages. Further, the seeds of pomegranates can be viewed as another characteristic solution for kidney stones. One can have pomegranate juice in order to handle kidney stones.
  3. Apple cider vinegar: Apple cider vinegar is made of citrus extract that could help in dissolving kidney stones and help the body pass the stones more effortlessly. What is more, it is trusted that apple cider vinegar helps in the avoidance of kidney stones in the first place by neutralising the impact on blood and urine and keep the kidney stones from advancing. This home cure prescribes that blending two tablespoons of apple cider vinegar with six to eight spoons of water and drinking the blend every now and again for the duration of the day, and particularly before dinner times will end up breaking up kidney stones.
  4. Natural celery: Celery is a leafy vegetable and celery seeds are great kidney tonics. Customary usage of celery seed, as a flavour or as a tea, may improve the kidney stone problem.
  5. Coke and asparagus: Basic home solutions for kidney stones includes drinking a lot of Coke and tailing it up by eating a half-pound of steamed asparagus. Supporters of this technique propose that the phosphoric corrosive found in Coke helps in dissolving the kidney stones. Asparagus is used as a diuretic. Coke alone will dehydrate you, which is not ideal in case you are experiencing kidney stones.
  6. Uva ursi: Uva Ursi is a very natural remedy for kidney stones. Not just will it battle off disease in the kidneys, however, it might also lessen pain and improve the health of the urinary tract. 500mg three times each day is prescribed for kidney stones.

Though these are home remedies, it is still advisable that one should not go for self medication and should consult a Ayurvedic practitioner to know the correct dosage and usage.

5891 people found this helpful

Ayurvedic Remedies for a Healthy Heart

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Ayurvedic Remedies for a Healthy Heart

In today's stress filled time it is important that we take good care of your heart health. As heart illness takes a larger number of lives than the other ailments consolidated. Heart problem is the main enemy of both men and ladies and currently, one in four citizens has some type of heart ailment.

However, both current drug and Ayurveda agree that there are things you can do each day to keep your heart healthy and we have a few recommendations to help you. Pick maybe a couple and begin with those in the event that you like, then include a couple all the more at regular intervals until you are normally carrying on with a heart-healthy way of life. Reward your heart, as well as your whole physiology will much obliged.

  1. Mitigate away stress: As indicated by ayurveda, a comprehensive way to deal with heart health obliges you to feed the passionate heart and also the physical heart. The heart is not only a pump — it's the origin of all feelings, whether it's bliss and elation or trouble and dissatisfaction.
  2. Develop the positive: While averting abundance stress is fundamental to keep the enthusiastic heart from squandering without end, effectively looking for mental and passionate prosperity can help the enthusiastic heart thrive. Ayurveda discusses ojas, the substance that looks after life.
  3. Eat right: Ostensibly the most basic stride you can take towards heart health is to eat a heart-accommodating eating routine. Pick new sustenances over prepared nourishments or remains; light sustenances over rich, rotisserie ones; and warm, cooked nourishments over chilly, overwhelming nourishments. An adjusted cell reinforcement Rasayana, for example, Brahma Rasayana is phenomenal healthful backing, and distributed examination affirms that Amrit decreases LDL cholesterol, which has been involved in plaque develop.
  4. Eat carefully: How you eat is as essential for heart health (and general health) as what you eat. Eat modestly, the perfect ayurvedic 'part' is the thing that fits in your two measured palms. Try not to skip suppers, since eating three dinners at general times every day "prepares" your processing to suspect and process your sustenance. If you wish to discuss about any specific problem, you can consult an ayurveda.
4923 people found this helpful

Infertility - 4 Highly Effective Ayurvedic Treatments

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Infertility - 4 Highly Effective Ayurvedic Treatments

Ayurveda takes an all encompassing perspective about health and regards the overall body rather than an individual sickness. When you consult an Ayurvedic doctor, he'll put forth numerous inquiries before diagnosing you. Once the doctor is sure of what afflicts your body, only then he will treat you!

The fundamental center of Ayurvedic treatment for fruitlessness is to guarantee the correct change of food into supplements that can move to the 'shukra dhatu'. Portions of the utilized treatment for fruitlessness as a part of Ayurveda are:

  1. Swedanam: Ayurvedic doctors utilize this strategy to incite sweating in patients experiencing barrenness with the assistance of overwhelming covers or activities. This is done to flush poisons out of the body.

  2. Vamanam: This is to some degree uncomfortable in any case detoxing Ayurvedic treatment prompts to free the body of undigested food.

  3. Banyan Tree Bark: Numerous Ayurvedic doctors recommend the utilization of dried banyan tree husk powder, blended with sugar, to treat barrenness issues.

  4. Medicated Ghee: This is an Ayurvedic pharmaceutical to treat female fruitlessness. Devoured as melted margarine blended with milk, this drug is touted to treat utilitarian issues however, does not treat basic inadequacies.

Eating routine To Tackle Infertility:

As per Ayurveda, a person managing fruitlessness needs to follow a strict eating regimen. Aside from keeping away from fried and unreasonably salty food, Ayurveda prescribes incorporating the accompanying foods in a patient’s diet:

  1. Almonds

  2. New Vegetables

  3. Entire Grains

  4. Dairy items, for example, milk

  5. New Fruits

  6. Dried Fruits

Every one of these foods give nourishment to the shukra dhatu, which can help in treating infertility.

4822 people found this helpful

Is walking for 30-45 min daily can help in weight loss. Is it advisable to walk for more than 2 hours daily. Will it effect my lower back as I have low back problem. Thanks.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Is walking for 30-45 min daily can help in weight loss. Is it advisable to walk for more than 2 hours daily. Will it ...
Brisk Walk for 30 mins is ideal. Extending it beyond this time may have adverse effects. 2 hrs is not advisible.
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Can Yoga Improve Your IQ?

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Can Yoga Improve Your IQ?

When you get a compliment, 'smart thinking or you are intelligent or that was intelligent of you', you definitely feel good. These comments fill us with confidence, admiration and pride and we want it to happen to us again and again. But owing to a busy schedule and long working hours it might not be possible. Having said this, it does not mean that a person cannot stay intelligent throughout. This can be easily achieved by regular meditation. Regular meditation and yoga helps the mind to be more reflective and efficient.

Here are reasons how yoga and meditation lead to an intellectual learning and growth:

  1. Utilizes the brain: Almost everyone uses one half of their brain more and this leads to imbalance. Meditation is believed to sync the left and the right hemispheres, thereby allowing neural connection and great processing power. When logical left and creative right brains start working in harmony, then solving problems becomes easy; and it also increases creativity, deep thinking comes to be known of and concentration and focus magnifies. Highly successful people usually display whole brain synchronization.
  2. Functional capabilities of brain enhance due to meditation: Research backs it that meditation increases the gray matter thickness of the brain regions, thus making the brain smarter, bigger and faster. This is very similar to doing physical exercise which makes the muscles denser and stronger. The increase in Functional Capabilities of brain is based on the concept of neuroplasticity, which states that our intelligence is not based on genetics and there are some things which can be done to improve the way our brain works. Meditation is a good brain enhancer with an ability to increase intelligence.
  3. Beneficial brainwave patterns can be seen: Meditation can help to guide the brainwaves into beneficial frequencies. The frequencies: alpha, theta and delta when guided can show case a myriad of benefits including idea generation, creativity, cognitive functioning, and intellectual capacity. Meditation helps to transform these beneficial states of mind and help boost the IQ.
  4. Develops intuition and insights: These are generally obtained through listening and developing to the inner voice. Thus meditation forms to be the basic key to tap these latent abilities. The intelligence can be mapped through tests and quizzes and is valuable at each level to stimulate insights and creativity. As per some people, inner intelligence, is considered to be the most important and best success in the world. Successful people including Steve Jobs have stated that their super revolutionary ideas and business acumen came through their intuition.
  5. Meditation helps in improving both short and long term memory: The key memory areas hippocampus and frontal lobe show increase in activity during meditation. By stimulating these areas, the short and long term memories are improved.
5072 people found this helpful

I had done unprotected sex my pennis just touches the little before inside of vagina I had burning sensation while urine is there any risk.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I had done unprotected sex my pennis just touches the little before inside of vagina I had burning sensation while ur...
Hello. I think there is a possibility of Urinary Track Infection. Drink lots of water boiled with jeera. Consult Ayurveda doctor if symptoms persist.
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Hello sir I have suffering non fatty liver from last 2 years but my fibroscan report test indicate 6.0 kpa score doctor said to me do not worry take only home food and get some medicine so I taking regularly but some time I feel lazy tired so much feel pain in my muscle and I can not take it fitness so what can I do?

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Hello sir
I have suffering non fatty liver from last 2 years but my fibroscan report test indicate 6.0 kpa score doct...
Hello. These are the signs of deranged liver functions. You can include fresh food in your diet. Also, you can use 10 ml juice of Bhumyamlaki daily on empty stomach so that the liver functioning is restored. Leter you can feel good.
2 people found this helpful
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My wife, 66 years, suffered a intracerebral brain hemorrhage stroke more than a year ago. She is not under any medication for this other than her regular drugs for diabetics and hypertension. She still feels numbness around her right cheeks and continues to feel bitter taste in her saliva. Is this a common phenomena as some doctors say? Is there any medicine that can help to improve without much side effects? (She is too sensitive to most of the common medications.)

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
My wife, 66 years, suffered a intracerebral brain hemorrhage stroke more than a year ago. She is not under any medica...
Hello. She may feel like that. Use 1 pince of Paccha Karpura (you will get in grocery shop) added in 200 ml of water for gargling twice daily. It'll help her.
1 person found this helpful
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I want to have sex without condom what else can I use that my gf should would not get pregnant.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I want to have sex without condom what else can I use that my gf should would not get pregnant.
Make sure that you have it in safe period, which can reduce the risk of unplanned pregnancy. Also, you can withdraw by the time you are about to ejaculate.
1 person found this helpful
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Hi sir from the past eight months I am having abdominal pain sir I have consult doctor and all the tests have been done sir colonoscopy; endoscopy; CT contrast but all are normal sir but pain is not reducing sir some times it will be normal sir and again pain will come sir what is treatment for this sir pl tell me sir.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Hi sir  from the past eight months I am having abdominal pain sir I have consult doctor and all the tests have been d...
Ok. Use wrm water boiled with jeera and ajwain to drink. Have timely food and avoid spicy and more oily food. You can use for 1 week. In case, you can chat with me.
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I'm 26 years old. Since last year i'm having stomach problem. I feel the pressure again after sometime once I returned from the washroom. Always I feel discomfort in my stomach. I met with doctor in forties hospital but not getting any recovery after taking the medicine suggested by the doctor. Please advice what should I do.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I'm 26 years old. Since last year i'm having stomach problem. I feel the pressure again after sometime once I returne...
Hi, probably your digestive system is not fully healthy. Use jeera and ajwain boiled water to drink. You can chat with me for further evaluation.
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Sir my problem I cannot feel stable any time my feeling is something is moving and something which moves jerk but not show no any other symptoms this symptoms occur every time. I have done my brain MRI and ear test the report is normal please say what can I do?

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Hi. You need to improve your nutrition. Avoid deep fried food and irregular food habit. Have food at normal time, eat nutritious food and have a good sleep. Also, take oil bath to full body on alternate days. Avoid frequent cleaning of ears.
1 person found this helpful
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My gf's friend she was in a relationship with a boy about 1 year her age is 20 years due to more sex her breast and vagina became loose pls suggest medicine for her.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
My gf's friend
she was in a relationship with a boy about 1 year
her age is 20 years due to more sex her breast and v...
Ok. She has to maintain fitness. She can take oil bath with gingelly oil on alternate days for full body. Do suryanamaskar and pranayama. It takes about 3 months for her to feel fit.
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I am suffering from IBS, a gut brain axis problem.in my case it leads intestinal swelling and constipation, though there is no abdominal pain&inflammation. Problem occur severe frequently. Levosulpiride 25 mg, a medicine, an antagonist of dopamine D2 receptor is used to cure problem that relieve for a little time. My question-is there any permanent cure of this type of IBS ?

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I am suffering from IBS, a gut brain axis problem.in my case it leads intestinal swelling and constipation, though th...
Hello Mr. Lybrate-user. Yes, there is a permanent solution to your problem. Ibs is mailny a psycho-somatic problem which has cause and effect rooted in both body and mind axis. A person needs to be very relaxed. Having food at proper time, in proper quantity with mind focused on nothing else while eating makes the most important part of treatment. Avoid hurry, worry and curry. Use more of buttermilk. Regular practice of yoga helps.
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Home Remedies That Help Treat the Worst Skin Care Problems

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Home Remedies That Help Treat the Worst Skin Care Problems

What would we not give to have that picture perfect, scar-free glowing skin. While some of you are blessed with the natural charisma, many of us have to undergo the daily struggle of beauty creams, toners, scrubs and pastes in order to overcome our skin woes. While a large array of cosmetics promise deliverance from the same, they are not without their fair share of side effects. In fact more often than not, the chemicals which these creams comprise leave your skins scathed even more. Consequently, many of you have turned to natural therapies for countering skin ailments. Most of our skin eruptions, rashes and abscesses are related to our metabolism and hormonal changes.

These natural therapies rejuvenate the skin but also provide cures to the germ of these issues:

  1. Baking Soda Treatment: Applying a paste of baking soda with water can work wonders for acne ridden skin. The paste must be allowed to sit on your skin for about half an hour and then rinsed off with lukewarm water. Regular usage can bring about a significant improvement in the skin texture.
  2. Oatmeal Therapy: Oatmeal is known for its beneficial effects on our metabolism. It purifies your skin and helps you get rid of the acne scars. Again applying a thick paste made of water and oatmeal is a trusted remedy.
  3. Tomato pulp for skin correction: Tomato pulps are replete with constituents that are extremely effective in smoothening out skin. It endows the skin with a renewed glow and clears the clogged up pores, thus preventing eruptions. It acts as a helpful skin toner as well. For yielding the best results, tomato pulp should be mixed with cucumber juice and applied all over the skin. It should be washed off with water after leaving it on for a span of 15 minutes.
  4. Sandalwood to beat the scars: Since time immemorial, sandalwood has been known to be full of skin enriching properties. It is one of the most reliable products when it comes to clearing out the unwanted blotches on your skin. Making a paste of sandalwood with rose water or rose milk can go a long way in reducing the scars and rashes on the skin.
  5. Honey and aloe vera combo: Honey and Aloe Vera are two such ingredients that can improve your skin conditions significantly. Endowed with cleansing properties, they help to re-nourish the skin and redefine its beauty. Blending honey with aloe vera into a fine mixture may prove to be a helpful toner.
  6. Oil Application: Regular or frequent application ofmedicated oil to the body and head will enhance the immunity and integrity of the skin and helps improve the skin texture as well.
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Hello. My sister is suffering from hairfall. Suggest something how to get rid of it.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Hello. My sister is suffering from hairfall. Suggest something how to get rid of it.
Hi. Nutritious food is required. Apply pure coconut oil to hair. Internally use 10 ml meltdghee with breakfast.
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