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Meenakshi Hospitals

General Physician Clinic

#979,1st Stage, 50 Feet Road, Banashankari. Landmark: Opposite P.E.S. College Bangalore
1 Doctor · ₹250
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Meenakshi Hospitals General Physician Clinic #979,1st Stage, 50 Feet Road, Banashankari. Landmark: Opposite P.E.S. College Bangalore
1 Doctor · ₹250
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Meenakshi Hospitals
Meenakshi Hospitals is known for housing experienced General Physicians. Dr. Ashok, a well-reputed General Physician, practices in Bangalore. Visit this medical health centre for General Physicians recommended by 96 patients.

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MON-SAT
06:00 PM - 09:00 PM

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#979,1st Stage, 50 Feet Road, Banashankari. Landmark: Opposite P.E.S. College
Banashankari Bangalore, Karnataka
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Dr. Ashok

General Physician
250 at clinic
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Carpal Tunnel Syndrome And Its Prevention!

Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), Diploma SICOT, Fellowship in Spine Surgery, Fellowship in Endoscopic Spine Surgery
Orthopedist, Vadodara
Carpal Tunnel Syndrome And Its Prevention!

The human hand has multiple bones, tendons, ligaments and muscles which in unison help us to grip things and manipulate other objects to do our work. Within the wrist lies a narrow passageway on the palm side which houses the main nerve for movement of the nine tendons. These tendons help us to move our fingers individually and grip things or accomplish any task we want with our hands.

What is carpal tunnel syndrome??
Carpal tunnel syndrome is a condition where this nerve gets pinched due to a variety of factors and may have adverse effects. Some of the symptoms include tingling, numbness and pain with movements of the arm.

Causes of Carpal Tunnel Syndrome:
The nerve within the wrist which is known as the median nerve can be pinched due to a variety of factors:

  1. Movements where the wrists are always higher and in an angle: Repetitive movements of the wrists where the hands are always at a lower angle, can increase the chances of carpal tunnel syndrome. This is usually a workplace related problem and thus be caused by bad hand posture.
  2. Medical Conditions: There are certain medical conditions that may also trigger the onset of carpal tunnel syndrome such as diabetes, thyroid, menopause and other problems.
  3. Pregnancy: Pregnancy has also known to cause carpal tunnel disorder as it can alter the balance of fluids within your body. However, other factors could also put your fluids in imbalance and cause problems with the median nerve.
  4. Conditions that may cause inflammation: Certain conditions such as rheumatoid arthritis can cause the inflammation within the joints which might lead to the median nerve being pinched which in turn might lead to carpal tunnel syndrome.

Some Preventive Measures from Carpal Tunnel Syndrome:

  1. Breaks from repetitive work: It is important for your wrists to have a break when you are doing repetitive tasks that might cause carpal tunnel syndrome. Relax and stretch your muscles within the break time
  2. Wear wrist splints: These are support devices which can help correct problems for repetitive actions throughout the day while you are sleeping.
  3. Take pain reliever if you start having chronic pains: If your wrist pain is not letting you functions normally, take a pain reliever such as ibuprofen or aspirin and go to a doctor as soon as possible for a more thorough treatment.

carpal tunnel syndrome?

Asthma - 6 Superb Ayurvedic Ways To Help You Out!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Asthma - 6 Superb Ayurvedic Ways To Help You Out!

Are you suffering from wheezing or recurring symptoms of breathlessness and pressure in the chest? The good news is that these symptoms of asthma can be managed, controlled and relieved by an alternative treatment of Ayurveda.

Here are six Ayurvedic remedies for asthma:

  1. Diet and nutrition: You should chew your food properly and eat attentively. Avoid over-fullness of the chest and eat a little lesser than your capacity. The following fluid and food items are beneficial to prevent the onset of asthma:
    • Green leafy vegetables and fresh fruits
    • Onions, as they contain an anti-inflammatory compound called Quercetin
    • Tulsi, as it contains therapeutic benefits, which have the power to prevent asthma
    • Turmeric and honey as they can minimize nasal acuteness
    • Lukewarm water throughout the day
    • Ginger and pepper
  2. Foods to avoid:
    • Foods that aid in phlegm formation like too much sugar, pickles, ice cream, curd, cold beverages, etc.
    • Spicy and pungent food
    • Allergen-rich food like certain meat, fish, chocolate, preservatives, etc.
  3. Lifestyle changes and daily routine: It is essential to establish a daily routine in order to maintain a balanced bodily rhythm. When we eat, sleep or exercise at the wrong time, our body loses its natural cycle and will not cleanse or heal itself. Therefore, create a daily schedule to do the right things at the right time.
  4. Stress management: Asthma is often worsened by heightened levels of stress, anxiety and mental fatigue.
    • Hormonal changes caused by stress can aggravate the nervous system and depress the immune response.
    • Keep stress at bay and prevent asthma by doing some healthy breathing exercises.
    • For instance, practice pranayama to keep your lungs healthy and enable a fresh flow of air with its breathing techniques. Identify your trigger points for stress and alleviate them.
  5. Massage with herbal oil: Soothe and balance your nervous system with naturally herb-induced oils. The herbs present in the oils will penetrate your tissue beds and stabilize the affected areas:
    • Massage mustard oil and camphor over the chest and back of the chest to relieve breathing problems.
    • Sesame oil can also be applied on the chest.
  6. Yoga: According to Ayurveda, the accumulation of toxins in the body lead to asthma. An impaired digestion leads to the deposit of mucus or phlegm in the lungs, causing obstruction in breathing. Yoga is a proven remedy for asthma. It aims to have a positive effect on the body’s healing response and also strengthens the body's digestive system.
  7. Prevent asthmatic triggers: Make it a point to keep your surroundings neat and clean. Keep away from pollutants, dust, smoke, pollen and other medications that can trigger asthma.

Kidney Transplant - Know The Risks & Procedure!

MBBS, MD - General Medicine, DM - Nephrology, DNB (Nephrology)
Nephrologist, Delhi
Kidney Transplant - Know The Risks & Procedure!

When function of both kidneys are lost, Renal transplantation is needed. Kidney transplantation is performed by making use of a donor kidney and replacing the diseased one with it. Kidney transplantations are not conducted on patients suffering from other severe infections or life threatening diseases such as cancer, major lungs or heart condition. Diabetic or obese people usually cannot donate their kidneys as they bear a risk of malfunctioning in future. 

Procedure of Kidney Transplant 

  1. Kidney transplant surgery takes about 3 hours time. 
  2. Tests are conducted to make sure tissue typing match with the new kidney. This decreases the chance of the body rejecting the donor kidney and causing serious complications. 
  3. Thorough evaluation of the medical history is made for both the receiver and the donor. This is to make sure that the donor kidney is healthy, functional and free of disorders. 
  4. The procedure of the surgery includes placing the donor kidney in the lower abdomen. The blood vessels, important arteries are connected to the donor kidney. The bladder will also be connected to the ureter from the donor kidney. 
  5. The new kidney generally begins to function immediately after the surgery is completed successfully. 
  6. The blood begins to flow through the kidney, and it begins to function normally. It filters the blood, collects the waste that is then passed through the bladder as urine. 
  7. A patient who has had a kidney transplantation surgery will need to remain in the hospital for a few days under intense care and observation. 
  8. Medications to prevent the body from rejecting the new kidney will be prescribed. It is important that you continue with these medicines for the rest of your life. 

Risks of Kidney Transplantation 

  1. Rejection of the new kidney by the body. Acute rejection in the initial days of surgery can be treated with medications and injections. However, chronic rejection is a serious condition that causes gradual loss of kidney function. 
  2. There can be severe infections caused by the immunosuppression. It can also occur during the course of surgery, due to the inclusion of foreign tissues 
  3. Reaction to the drugs or anaesthesia used for the purpose of transplantation surgery 
  4. Excessive bleeding or haemorrhage caused due to injuries during surgery 
  5. Any kind of leakage from the ureter or blocking of the ureter tubes, causing an obstruction in the smooth functioning of kidneys 6.    The anti rejection drugs may lead to a decline in calcium, causing osteoporosis and other calcium deficiency infirmities 
  6. Fluctuations in blood sugar, blood pressure levels 
  7. Increased risk of cancer 
  8. Infections in internal organs 
  9. Obesity

Diabetes - 5 Tips To Control It!

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Diabetes - 5 Tips To Control It!

Diabetes is a lifestyle disease that can easily be managed by controlling our diet. Along with being aware of your sugar intake, your diet should help you lower blood pressure and cholesterol levels. However, this does not mean you have to resign yourself to a lifetime of tasteless food.

Here are a few diet tips that can help manage diabetes: 

  1. Choose high fiber carbohydrates: Carbohydrates are an essential element of the daily diet but have a huge impact on blood sugar levels. Hence, it is important to pick the right carbohydrates. Your diet should have a limited amount of refined carbohydrates such as white bread, pasta, soda etc. and should be focused more on high fiber carbohydrates such as brown rice, sweet potatoes, rolled oats and bran flakes that are digested slowly. This prevents your body from producing excessive insulin.
  2. Be sweet smart: The key to indulge your sweet tooth and controlling diabetes is moderation. Abruptly, removing sugar from your diet can make you crave for it. Instead, gradually lower your sugar intake. If you can't miss out on the dessert at the end of a meal, reduce the amount of carbohydrates in your meal. Adding healthy fats like peanut butter, yogurt or nuts to your dessert can also slow down the digestive process and thus control blood sugar level.
  3. Keep a food diary: When you are diabetic, it is very important to eat at regular intervals. Eating frequent, small meals are often better than fewer large meals. Try and maintain a food diary to keep track of your calorie intake. This helps identify problem areas of where your body is getting excessive calories from. When you are aware of the calories associated with things you eat, it is easier to cut down on snacks and replace unhealthy snacks with healthier options.
  4. Choose fats wisely: It is impossible to completely cut out fats from your diet. While some fats such as liquid vegetable oils and commercial baked goods are unhealthy, others have important health benefits. Unsaturated fats are the healthiest and safest. Replacing your vegetable cooking oil for olive oil and biscuits with nuts are easy ways to make smart choices with your fat intake.
  5. Go green: Green leafy vegetables are low on carbohydrates and high on nutrients. Thus, make them an integral part of your meal. Vegetables like kale, spinach, lettuce, etc. can be eaten raw or cooked. Along with being nutritious, they also add texture and color to your meals, thus making them more visually appealing.
1 person found this helpful

Prevent Diabetes with Lifestyle Changes!

MBBS, MD - General Medicine, FACE, FACP, FRCP (London)
Diabetologist, Lucknow
Prevent Diabetes with Lifestyle Changes!

Diabetes is a metabolic disorder that results in high blood sugar levels in the body. It basically means that the body is either insensitive to insulin or the insulin production levels in the body go down. The various symptoms of diabetes are blurred vision, weight loss and hunger.

Some other symptoms of diabetes are

  1. Excessive urine output
  2. Wounds that take time to heal
  3. Yeast infections
  4. You may experience fatigue on a regular basis
  5. Frequent Mood Changes

Diabetes is also known as a Lifestyle disease. From the food you eat to the amount of activity, they are all connected to diabetes prevention. The various modifications that you may carry out to prevent diabetes are:

1. Exercise

You should exercise on a regular basis as it increases your overall wellbeing. It helps you to lose weight and allows you to maintain optimal blood sugar levels. It can also improve your body's sensitivity to insulin to prevent blood sugar problems. Exercise helps in increasing endorphin levels in the body which are responsible for keeping you happy & satiated, thereby avoiding depression and over-eating.

2. Eat more whole grains

Unlike simple carbohydrates, whole grains are complex carbohydrates that raise your blood sugar steadily instead of spiking it suddenly. Avoid refined grains as most of the important nutrients are stripped from refined grains. A Well-balanced diet with adequate amounts of PUFA/MUFA help in increasing the insulin sensitivity, reducing cholesterol and heart problems, etc.

3. Eat a lot of fiber

If you have type 2 diabetes, you should be, including high-fiber foods in your diet is a healthy way to control high blood sugar. Fiber does not raise blood glucose levels. Because it is not broken down by the body, the fiber in an apple or a slice of whole grain bread has no effect on blood glucose levels because it isn't digested. The grams of fiber can actually be subtracted from the total grams of carb you are eating if you are using carbohydrate counting for meal planning. Fiber helps you in feeling satiated, thus prevents you from overeating. It also improves your blood sugar levels and decreases your chances of getting affected by heart disease.

4. Lose weight

You should aim to maintain a healthy weight level as it also decreases the risk of diabetes. It also helps in improving your cardiovascular health. Follow a regimen, which is based on a balanced diet and moderate amount of exercise. Losing weight is the best way to keep diabetes away. Weight is something that we can keep under control. The waist size of men and women should not be more than 150 cm and 90 cm respectively. Always maintain your ideal body weight as per your BMI (Body Mass Index). Globally, obesity is one of the leading causes of diabetes.

5. Avoid sugary drinks

With ten teaspoons of sugar in every 12-ounce can or bottle, sweet drinks can send your blood sugar soaring and boost your risk for weight gain, high blood pressure, stroke, and heart disease. One sugary drink a day adds 150 empty calories and 40 to 50 grams of blood-sugar-raising carbohydrates to your diet, and can lead to a weight gain of 15 pounds per year. Switching to healthier drinks can save hundreds of calories and a lot of carbohydrates.

6. Avoid Stress

When you are stressed, your blood sugar levels rise. Stress hormones like epinephrine and cortisol kick in since one of their major functions is to raise blood sugar to help boost energy when it's needed most. You can't fight danger when your blood sugar is low, so it rises to help meet the challenge. Both physical and emotional stress can prompt an increase in these hormones, resulting in an increase in blood sugars and diabetes. Ensuring a stress-free life is very important if you want to stay away from diabetes. Avoid stress by going out for garden-walks, indulging in social causes/activities, yoga, meditation, etc.

type diabetes

2 people found this helpful

Male Masturbation - Top Things Every Man Should Know!

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Male Masturbation - Top Things Every Man Should Know!

Self stimulation or pleasuring your self which will help you in achieving that ultimate pleasure is what defines male masturbation. The most common way of male masturbation is by jerking the penis while stimulating oneself in the best way possible with the help of visuals. On regular days, a five minute jerk before attaining an orgasm is okay, but on other days when you want to last longer, you can practice edging (slowing down right before an orgasm) for a heightened climax.

There is no proper time to masturbate during the day, but it is advised that masturbation should be limited once in 10 days. Because, your cum is made up of blood and protein, losing too much due to multiple masturbation sessions can be harmful for your health and result in lethargy, penis pain and problems during sex. If you want to deviate from the regular form of fantasising and jerking, you could try the following:

  1. Lubrication: Using flavoured lubricants will help your penis feel more stimulated as the foreskin moves up and down more effortlessly. This will arouse you more throughout the process of jerking and result in a better orgasm.
  2. Kegel exercises: Practicing holds and quick pumps will help the muscles in your penis become stronger and more relaxed. This will ensure a better jerk-off during masturbation which means more pleasure.
  3. Visualise/ fantasise: Instead of relying on porn during masturbation, visualise or fantasise a situation for better stimulation and a more heightened orgasm.

Masturbating before sexual intercourse is a great option for both men and women as it makes the penis harder in men and increases sperm mobility, while in women, masturbation can be a wonderful form of foreplay and increase lubrication. Masturbating before intercourse also helps in delaying the climax during intercourse. Masturbating twice a day is considered normal; however, if you are practicing the process more than the acceptable number of times, you could face ill-effects of over-masturbation.

The common side-effects of over-masturbation are:

Certain Ayurvedic remedies can be used to recover from the side effects of over masturbation:

Ayurveda stresses on the use of natural products to cure the negative side-effects caused due to over-masturbation. Here are a few Ayurvedic products you can opt for:

  • Drink warm milk mixed with saffron strands to reverse the harmful effects of over-masturbation
  • Herbal extracts of winter cherry and purple orchid can help in curing the ill-effects of over-masturbation and refraining from engaging in masturbation
  • Shilajit capsules are all natural Ayurvedic capsules help in blood circulation and better mobility of sperms
1 person found this helpful

Male Sexual Dysfunction - Correction Through Ayurvedic Herbs!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Bhubaneswar
Male Sexual Dysfunction - Correction Through Ayurvedic Herbs!

Premature ejaculation (PE) is defined as the uncontrolled ejaculation which happens either before or shortly post sexual penetration. This usually happens without any sexual stimulation and leads to unsatisfactory results for both the partners. Premature ejaculation might affect a man's confidence and lead to anxiety and stress.

Erectile dysfunction (ED) refers to the inability to maintain an erection required for the sexual needs of a man or his partner. This is often termed as impotence.

Both Premature Ejaculation and Erectile Dysfunction are common forms of male sexual dysfunction and can affect any man at any point of his life.

Treatment includes the following:

  1. Lifestyle changes include abstinence from alcohol and smoking. Regular exercises and yoga should be done. Deep breathing exercises also help.
  2. Diet modification by avoiding fried, junk, processed, canned and denatured foods. Cereals, eggs, blueberries, bananas, onions, celery, ginger, lettuce, honey and milk should be included in diet. Blueberries and cereals help in the blood circulation of the genital area thus maintain erection.

Ayurvedic treatment for Premature Ejaculation

  1. Dinacharya / Ratricharya - This is the systematic following of the day to day routine. It includes the sleep pattern, quality and quantity of food, exercise, sex, brushing and the many do's and don'ts to be followed.
  2. Ritucharya - This is basically the systematic seasonal protocol, which should be followed.
  3. Sadvritta and Sadachara - This practice enables to have a circle of goodness and also following the practice of good deeds.
  4. Achara Rasayana - A behavior and conduct should be followed which benefits if Rasayana in the form of rejuvenators, anti-ageing medicines and immune modulators are taken.
  5. Vega Dharana and Vega udeerna should be avoided - Natural reflexes like urination, defecation, sneeze, hunger, thirst, sleep, sex, crying should be avoided. Also, anxiety, anger, stress, jealousy, hatred should be avoided.

Ayurvedic management especially rasayana and vajikaran are popular all over the globe.

Ayurvedic treatment of Erectile Dysfunction

  1. Vajikarana therapy - This herbal therapy leads to strength, potency, increased time of erection and happiness. This therapy can only be administered in a person who exhibits self-control and is between 18-70 years old.

Other than the specific ayurvedic remedies mentioned, these should also be done:

  1. Massaging of the body especially the genital areas with herbal oils acts as an aphrodisiac.
  2. Yoga and meditation helps to overcome stress and exertion.
  3. Herbal supplements should be taken to rejuvenate the reproductive organ.
  4. A sound sleep of minimum 8 hours a day.
  5. Natural Urges should not be avoided.
  6. Ghee should be added in diet.

Ayurvedic management especially rasayana and vajikaran are popular all over the globe.

3 people found this helpful

5 Natural DIY Remedies For Chicken Pox Marks!

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
5 Natural DIY Remedies For Chicken Pox Marks!

The worst part about being diagnosed with chicken pox is that even after the virus leaves your body, your skin is still marked with scars from the blisters. Like any other scar, in most cases these scars fade with time but this process can be quite slow. Scars, especially those on your face can also affect your self confidence and image. Luckily, there are a number of ways to deal with scars and fasten the fading process.

Here are a few tips to help reduce scars caused by chickenpox:

  1. Vitamin E: Vitamin E not only helps hydrate the skin, but is rich in anti-oxidants that promote the production of collagen and protect the skin from free radicals and other impurities. Vitamin E can be found in foods such as almonds, spinach and papaya. They can also be consumed in form a capsule or used in form of oil. Including vitamin E rich foods in your diet or massaging the scars with vitamin E oil can work wonders in getting rid of scars.
  2. Coconut water: Coconut water is not only delicious, but also rich in nutrients essential for the skin and lauric acid and cytokines. This helps regulate cell growth in the skin and balances the pH levels. It also has anti bacterial and anti fungal properties that prevent breakouts. Along with drinking coconut water, you could also apply it directly on the affected areas to help speed the recovery process.
  3. Lemon juice: Lemon juice is one of the richest sources of vitamin C. This aids in collagen production and keeps the skin elastic and strong. It is also rich in alpha hydroxyl acids that help heal damaged skin. Lemon juice also has bleaching properties that help scars fade. Lemon juice can be diluted with water or applied directly on the skin.
  4. Aloe vera: Aloe vera is known for its anti oxidant and anti microbial properties. This can protect the skin from bacterial infection and help soothe and heal skin. Its anti inflammatory properties also help relieve itching and redness caused by chickenpox blisters. Aloe vera also boosts collagen production and moisturizes the skin. Aloe vera can be used by applying the gel within its leaves directly on the skin and allowing it to dry. This can be repeated 3 to 4 times a day for best results.
  5. Baking soda: Scarring in cases of chicken pox is caused by scratching the blisters to relieve irritation and itchiness. Baking soda helps prevent the formation of scars by soothing this irritation and exfoliating the skin. It also helps balance the pH levels of the skin. A paste of baking soda and water can be massaged onto the affected areas to remove dead skin cells and prevent scarring.

All the above mentioned remedies will help you get rid of the scars and give you a beautifully glowing skin.

1 person found this helpful

Im 28 years old unmarried boy. I have stop doing masturbating since last 5 months. Earlier I do masturbating once or twice a week then suddenly I stop this act. Now Im suffering from frequent nightfall. Almost 10-12 times in a month. Neither I watched porn nor I do concentrate on any sexual thing. Even sometimes some liquid comes out from my penis while awake. please help.

BHMS
Homeopath, Secunderabad
Im 28 years old unmarried boy. I have stop doing masturbating since last 5 months. Earlier I do masturbating once or ...
Please do not worry. You are normal. Please read more about the subject so that there is clarity and no misunderstanding. Spend time to exercise every day (learn Yoga and pranayam which can bring a balance between the mind and the body ). Adapt a healthy lifestyle and follow your own discipline. Please go for a routine medical check up once a year to ensure all is well.
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Doctor I am habit of daily masturbating and I have a problem of dark circles under my eyes by these result because I am doing daily masturbating.

BHMS
Homeopath, Secunderabad
Doctor I am habit of daily masturbating and I have a problem of dark circles under my eyes by these result because I ...
They have no relationship. Sleep well and relax by doing some exercise every day. Do some Yoga and pranayam which can rejuvenate your body and mind. Adapt a healthy lifestyle and follow discipline. Strike a balance in every thing you do without overindulgence. Go for annual health check up and follow-up regularly. Revert with any relevent finding or reports for further clarification.
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What is the average size of penis length and width (circumference). And which direction it should point. Kindly answer with a picture if possible.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
What is the average size of penis length and width (circumference).
And which direction it should point.
Kindly answe...
Most of the times in Indian scenario 5 to 6 inches. Points straight or slightly tilted to right, left or Upward. Rest you can freely discuss on video consultation to clear doubts.
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I have been masturbating for past 5 -6 years. Will this affect my sex life? If so what to do now? Meanwhile I need a big penis. Is there any remedy. Kindly pls suggest.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
I have been masturbating for past 5 -6 years. Will this affect my sex life? If so what to do now? Meanwhile I need a ...
Masturbation is normal. Do not worry. Do not keep on watching porno and masturbation. Size can not be increased with medicines. Enjoy what you have.
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I recently came across a drug called TestoUltra. It claims to be a herbal drug and purely safe to use. It also claims to cure Erectile Dysfunction. Is it safe to use? Please reply.

Practising Unani Physician
Unani Specialist, Coimbatore
I recently came across a drug called TestoUltra. It claims to be a herbal drug and purely safe to use. It also claims...
Hello Day by day lot of medicine come across for ED. The root cause of ed comes the following factors. 1.The main cause may be masturbation 2. Your body may found excessive heat 3. Nervous may be weekends 4. Stress 5.deficiency of vitamins Make a above items clear your problems may be solved. If it is not get results we have a unani medicines available.
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My penis size is 6 inches, only when I make it straight with my hand. Or it is 5.5 inches. Is it okay? I want to increase it to 7 inches.

Practising Unani Physician
Unani Specialist, Coimbatore
My penis size is 6 inches, only when I make it straight with my hand. Or it is 5.5 inches. Is it okay? I want to incr...
Hallo it is not matter. Do not worry your penis correct size. Do not take unnecessary steps to increase.
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Hello Sir I have 168 as fasting sugar and 238 as post prandial sugar do I need to take medicines or can I do exercise and food control I want to avoid medicines.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello Sir I have 168 as fasting sugar and 238 as post prandial sugar do I need to take medicines or can I do exercise...
Your sugar levels are much beyond acceptable limits. You will need to do all three #1. Medicine #2. Diet mgt #3. Regular exercise. When you follow this routine properly, there is a chance that your HbA1c result can come below 6.0. When that happens, you may be able to get off medicines It is not possible to predict it. However you should try your best to minimize the impact of diabetes. Take it as a challenge and improve your life.
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I am 22 years old. I am doing lot of masturbate in many years. Still my testis are hanging down. Is there any major problems. Please help me I am survive lot of fear.

Practising Unani Physician
Unani Specialist, Coimbatore
I am 22 years old. I am doing lot of masturbate in many years. Still my testis are hanging down. Is there any major p...
Dear lybrate-user Do not worry. Itis common for doing masturbate. Lot of unani medicines available. If not take proper medicines your health suffered and some intercourse problems may occur when you married life. Please CONSULT.
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I have gastric problem .i suffer gastric ulcer 2 years ago then I treat it. Now I have problem to digest and pain and gastric.

Practising Unani Physician
Unani Specialist, Coimbatore
I have gastric problem .i suffer gastric ulcer 2 years ago then I treat it. Now I have problem to digest and pain and...
Dear lybrate-user Gastrities commonly occurs those who ate tale continuously taking foods from hotels. To avoid reduce hotel foods rrduce garam Masala items tea and coffee. Take fruit items two times. Take water. Try above style no improvement found I will give prescribe medicines
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My 9 months HIV duo report is negative is this conclusive sir. Or do I test again?

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
My 9 months HIV duo report is negative is this conclusive sir. Or do I test again?
Yes, it conclusive. Pl also do HEP B and VDRL tests. If HEP B negative, take Hepatitis B vaccines, 3 doses at interval of 1-2 months each.
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I am 18 years old female. I am suffering from bloating since 1 month all the time in day and more at night. I reduced fat intake and spice but problem remained same.

MBBS
General Physician, Greater Noida
I am 18 years old female. I am suffering from bloating since 1 month all the time in day and more at night. I reduced...
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking recommended a private consultation.
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I am 26 years unmarried girl. I have PCOD problem since past 2 yrs. Sound 1 Yr back my menses was irregular but now it's fine. Since last 2 months I have feeling pain in pelvis area. It gets worse during menses and it stays for 4 or 5 days after menses cycle. I gained lot of weight since 1 Yr. Now I am 66 kg and my height is 5.4 inch. What's is the treatment for PCOD. Please suggest.

MD - Obstetrtics & Gynaecology, MBBS, Diploma in Clinical ART ( Infertility)
Gynaecologist, Ghaziabad
I am 26 years unmarried girl. I have PCOD problem since past 2 yrs. Sound 1 Yr back my menses was irregular but now i...
Hello! 1. Weight reduction to the tune of 5 to10% of your weight is treatment number 1. 2. Dietary modification and lifestyle modification are second treatment. Try exercising for atleast 3 hours in a week. Limit high carbohydrate foods like rice, potatoes and eats lots of grains and pulses. Some people may need sugar modifying agents or hormones according to their symptoms.
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Meenakshi Hospitals

Banashankari, Bangalore, Bangalore
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Meenakshi Hospitals

Banashankari, Bangalore, Bangalore
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