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Lakshy Ayurcare Ayurveda Clinic & Panchakarma Ksharasootra Centre, Bangalore

Lakshy Ayurcare Ayurveda Clinic & Panchakarma Ksharasootra Centre

  4.6  (187 ratings)

Ayurveda Clinic

No. 3431/O, 7th Main, Subbana Garden, Vijaynagar Bangalore
1 Doctor · ₹350 · 1 Reviews
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Lakshy Ayurcare Ayurveda Clinic & Panchakarma Ksharasootra Centre   4.6  (187 ratings) Ayurveda Clinic No. 3431/O, 7th Main, Subbana Garden, Vijaynagar Bangalore
1 Doctor · ₹350 · 1 Reviews
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Lakshy Ayurcare Ayurveda Clinic & Panchakarma Ksharasootra Centre
Lakshy Ayurcare Ayurveda Clinic & Panchakarma Ksharasootra Centre is known for housing experienced Ayurvedas. Dr. Akarshini Am, a well-reputed Ayurveda, practices in Bangalore. Visit this medical health centre for Ayurvedas recommended by 96 patients.

Timings

MON-SAT
09:00 AM - 08:00 PM
SUN
10:00 AM - 12:30 PM

Location

No. 3431/O, 7th Main, Subbana Garden, Vijaynagar
Vijayanagar Bangalore, Karnataka - 560040
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Doctor in Lakshy Ayurcare Ayurveda Clinic & Panchakarma Ksharasootra Centre

Dr. Akarshini Am

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
92%  (187 ratings)
15 Years experience
350 at clinic
₹300 online
Available today
09:00 AM - 08:00 PM
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Health Packages

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₹3300
90 Days validity  •  Medicines included
₹3500
ENQUIRE
24 Days validity  •  Medicines included
₹3500

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Patient Review Highlights

"Professional" 4 reviews "Prompt" 1 review "Well-reasoned" 5 reviews "Helped me impr..." 3 reviews "Practical" 1 review "Thorough" 1 review "Nurturing" 2 reviews "knowledgeable" 8 reviews "Sensible" 4 reviews "Caring" 3 reviews "Very helpful" 15 reviews "Saved my life" 1 review "Inspiring" 1 review

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Keep Yourself Rejuvenated With Vasanta Vamana

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda, Bangalore
Keep Yourself Rejuvenated With Vasanta Vamana
Ayurveda emphasized to practice Vamana in Vasant Rutu, Virechana in Sharad Rutu, Bastiin Varsha Rutu for preservation and promotion of health and prevention of disease.
Vasantika Vamana is a detox procedure done in spring season approximately in the month of March and April for the elimination of vitiated Kapha Dosha which in turn helps to prevent the forth coming Kapha disorders, as a seasonal cleansing of our body and mind, which keeps us free from toxins accumulated due to day to day irregular food habits and lifestyle. On the cover side it looks just as a simple procedure of inducing emesis(vomiting ) after a prior procedure of snehapana(drinking of medicated ghee or oil), and Abhyanga and sweda(a therapeutic full body massage and herbal steam). But the benifits of this are experienced by those who personally got these treatments done.

Benefits of vasanta vamana:

Especially it is highly beneficial for volnteers of Kapha and Kapha-Pitta constitution and patients suffering with Kapha disorders and associated Pitta disorders or diseases originating or settled in the place of Kapha like bronchial asthma, allergic bronchitis, rhinitis, sinusitis, COPD, productive cough, migraine, hyperacidity, indigestion, anorexia, obesity, overweight, dyslipidemia, diabetes mellitus, skin diseases like acne vulgaris, psoriasis, eczema, dermatitis, Lichen Plannus, vitiligo, urticaria, falling and graying of hairs, inflammatory and swollen joint disorders of early stage, depression, drowsiness, excessive sleep, epilepsy, certain auto immune diseases etc.

Vamana is a safe Panchakarma procedure if undertaken methodically. It is a cleansing process that improves appetite, regulates bowel habits and improves sleep pattern. It decreases LDL and serum cholesterol level as a part of its Kapha-Hara action.

Dear sir, I am male 51 years old, diabetic feels too much tiredness in my legs from hips to toes. Please give me some home remedy. Regards zulfiqar.

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda, Bangalore
Dear sir,
I am male 51 years old, diabetic feels too much tiredness in my legs from hips to toes.
Please give me some...
Hi sir, seems to be a neurological involment, consult me online For now you can use ashwaganda chorna 1/2 spoon with milk twice a day
1 person found this helpful

Hi, Agar kan me dard ho toh otek dal sukh te hai kya or kaan ke dard se kaise relief paye

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda, Bangalore
Hi, Agar kan me dard ho toh otek dal sukh te hai kya or kaan ke dard se kaise relief paye
Hi Just do this simple remedy if you don't have any pus discharge, Add 2 to 5 crushed garlic into castor oil and heat it and once it cools to warm use this as ear drops

Yoga Asanas That Can Help Manage Arthritis!

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda, Bangalore
Yoga Asanas That Can Help Manage Arthritis!

Yoga is recommended for people with joint inflammation or arthritis. In the case of certain individuals with different sorts of arthritis, studies have shown that consistent yoga practice can lessen joint pain, improve flexibility of the joint and release the stress and strain to provide better rest. Yoga comes with a wide range of practices; however, for the most part, it includes adopting specific bodily postures. It also includes breathing and meditation exercises.

Some of the yoga postures to cure arthritis are as follows:

  1. Sun salutations: They are the perfect way to begin a day. They can be reflective and calming as you develop the strength to breathe fresh air. Stand with both feet touching, and afterwards, join your hands, palm-to-palm, and place them on your chest. Breathe out and raise your arms upward. Gradually twist backwards and extend your arms over the head. Unwind your neck and breathe in. You must keep in mind that it is one breath for every movement.
  2. Kid's pose and child's pose plus: This is a truly gentle and simple approach to stretch the lower back. Get into the stance by dropping down onto your knees, spread your knees wide and join your toes. Place your hips back onto your feet or heels and stretch your arms forward onto the ground.
  3. Bovine pose (cow pose): Get on all fours with your hands; keep your wrists directly under the shoulders, and spread your fingers wide. Your knees need to be at the hips' width and directly under your hips. Point your abdomen upwards, as your shoulder bones push down towards your abdomen, and tilt your pelvis up and back so that you are sitting.
  4. Furious cat: Turn around the cow pose to do the furious cat pose. From all fours, pull your belliy in and your back arches into a back bend. Point your hips back toward your lower legs to build the space between every vertebra.
  5. Prostrate twisting: Bending should be very useful, but if the bending or twisting brings on any pain, leave it quickly. Lie on your back, draw your knees toward your abdomen, and wrap your arms around your legs, giving yourself a little hug. Shake yourself from side-to-side or forward and backward.
  6. Bridge pose: Lie in a straight position on the floor, twist your knees, and set your feet on the floor. Breathe out and press the inner parts of your feet and your arms into the floor. Push your tailbone up, tighten your hips, and lift them off the floor until your thighs are parallel to the floor. Keep your knees right above your heels and lift the upper part of your hips toward your stomach.
3778 people found this helpful

My hemoglobin level is 8.6 I'm a male. The hemoglobin level was to serious condition or not?

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda, Bangalore
My hemoglobin level is 8.6 I'm a male. The hemoglobin level was to serious condition or not?
Not much serious unless and otherwise your other blood reports are normal. You can take ayurveda medications for that. Whichever the system of medicine you take that does not rise your hb more than a gram for 1 month orelse you can take iv iron if you are very much eager, according to me you opt ayurveda for a safer result.

My ige level is >3000, what are the risk factors? And what should I do to reduce the level?

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda, Bangalore
My ige level is >3000, what are the risk factors? And what should I do to reduce the level?
Hi can be reduced take Ayurveda medicine. Take appointment for consultation online. Take 5gm of turmeric in milk.

I am 28 years mera weight 74 kg hai, height 5.5 inch, main apna weight kam kaise kar sakti hoon. Please suggest help me.

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda, Bangalore
I am 28 years mera weight 74 kg hai, height 5.5 inch, main apna weight kam kaise kar sakti hoon. Please suggest help me.
Hi guest, Could suggest you. Take appointment for consultation online Mainly cause has to be known. Later medications become easy. Follow low calorie. Avoid deep fried foods meat maida sweets and take good amounts of vegetables and protein in your diet.

Dear doctor, Do you have treatment for schizophrenia? Currently, my Brother, a 37 years old patient of depression is treated for schizophrenia and under clozapine 100 mg for about 15 years. Kindly advice.

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda, Bangalore
Hi guest, Ayurveda has better treatment to uproot the disease and boost the inner mind, you can give him medicine which surely give him positive response. Take consultation appointment so that I can suggest you Better Advice to do yoga and meditation daily and avoid spicy foods and oily foods.

Yoga Asanas That Help Reduce Symptoms Of Diabetes!

BAMS, MD-General Medicine, Phd - Kayachikitsa
Ayurveda, Bangalore
Yoga Asanas That Help Reduce Symptoms Of Diabetes!

Are you looking for an effective way to managing your diabetes? Yoga is considered to be an ideal remedy. Regular yoga helps in reducing the sugar levels in your blood, and also lowers your blood pressure. It helps to keep your weight in check and relieves and reduces the symptoms of diabetes, thereby, slowing down the progression of the condition. Moreover, yoga helps in increasing the production of glucagon, which is a hormone responsible for increasing glucose levels in your blood. There are several yoga poses or asanas, which assist in reducing stress from your mind. This reduces the glucagon amount and improves insulin action.

Here are some important yoga poses and asanas, which help in stress reduction, and in turn work on your diabetic symptoms.

  1. Pranayama: This breathing exercise involves breathing in and breathing out. It helps in oxygenating your blood, thereby improving blood circulation. Your mind calms down and your nerves get relaxed.
  2. Setubandhasana: This yoga pose is ideal for blood pressure management, and also provides relaxation to your mind. It helps in improving several other conditions, and functions of your body.
  3. Balasana: This asana is referred to as the pose of a child. It is an ideal stress buster. It stretches your thighs, hips, and ankles, calms your mind and provides effective stress relief. It eliminates fatigue and cures lower back pain.
  4. Vajrasana: This is another simple yoga pose, which is ideal for providing relaxation to your mind. It is an important yoga asana, according to Ayurvedic beliefs.
  5. Sarvangasana: This yoga pose is renowned for its function of regulating the working of your thyroid glands. The thyroid glands control the functioning of your entire body, which includes your nervous, reproductive, and respiratory system. It also controls your body’s metabolism. This yoga pose nourishes your spine, supplying large amounts of oxygen and blood. This enables you to keep away from nervous system disorders, and improves your overall health. In short, it is an ideal overall stress buster.
  6. Halasana: This yoga asana is ideal for people who are stressed because of a bad posture, owing to long hours of sitting in a place. The pose stimulates your thyroid glands, lungs, parathyroid glands, and the organs in your abdomen. It helps the rush of blood to your face and head, keeping your hormone levels under supervision. It is effective for diabetic patients.
  7. Dhanurasana: It is another effective yoga pose that strengthens your backbone and back. It stimulates your reproductive organs, and works great in beating stress and fatigue. It is highly recommended to be practiced for diabetic patients.

Here is a list of food items you should include/cut down in your diet in case you have type 2 diabetes:

  1. Vegetables: You must have fresh or frozen vegetables and avoid using sauces, dips, fats or salts. Intake non-starchy vegetables like cucumber, spinach, broccoli, cabbage, lettuce and vegetables, which are dark green or yellow in color. Also have starchy vegetables such as corn, green peas, beans, carrots and yams. Avoid potatoes as they are pure starch.
  2. Fresh Fruits: You should include fresh fruits in your regular diet. Have apples, bananas, berries, papaya, cherries, grapes, melons, oranges, peaches, pineapples and raisins. Have whole fruits regularly, which do not contain added chemical sweeteners.
  3. Grains: Include grains in your diet and consume whole grains more. Whole grains are not processed and consist of the whole-grain kernel. Grains contain starch, which is a source of carbohydrates. Carbohydrates are bad for blood sugar. Hence, whole grains, which are rich in fiber are recommended. Fiber controls the blood-sugar level from shooting up. Fiber should be included in the form of bran of oat and wheat.
  4. Proteins: Coming to protein food items, you should consume fish and poultry items often. Always remove the skin from chicken or turkey properly before cooking. Buy lean meat and trim all the fat from meat. Avoid frying and use methods such as baking, roasting, grilling or boiling. Also use healthy oils for frying purpose.
  5. Dairy Products: In case of type 2 diabetes, always use dairy products, which are low in fat. Do not add sugar to milk, curd or yoghurt as they contain natural sugar. Do not consume more than three cups of milk a day.
  6. Oils and Fats: Cut down the intake of excessive oily and fatty foods. Avoid food items that contain high saturated fats such as bacon, hams, sausages and butter. Consume food with polyunsaturated or monounsaturated fats. Oil raises blood-sugar level and is high in calorie and should be used in lesser amounts.

A type 2 diabetes patient needs to undergo several changes in his/her diet to keep a check on the rising blood sugar levels and for living as healthy as possible. 

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