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Hosmat Hospital

Orthopaedic Clinic

#45, Off Richmond Road,Magrath Road. Landmark: Near Garuda Mall Bangalore
1 Doctor
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Hosmat Hospital Orthopaedic Clinic #45, Off Richmond Road,Magrath Road. Landmark: Near Garuda Mall Bangalore
1 Doctor
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Hosmat Hospital
Hosmat Hospital is known for housing experienced Orthopedists. Dr. Kumar M.N, a well-reputed Orthopedist, practices in Bangalore. Visit this medical health centre for Orthopedists recommended by 104 patients.

Timings

MON-SAT
09:00 AM - 09:00 PM

Location

#45, Off Richmond Road,Magrath Road. Landmark: Near Garuda Mall
Richmond Road Bangalore, Karnataka
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Doctor in Hosmat Hospital

Dr. Kumar M.N

MBBS, DNB - Orthopedics, MS - Orthopaedics
Orthopedist
30 Years experience
Available today
09:00 AM - 09:00 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 55 years old I have a lower backache last 15 years, Intake many tablets and apply ointments but results zero kindly solve the problem and give me treatment details.

BHMS
Homeopath, Ahmedabad
I am 55 years old I have a lower backache last 15 years, Intake many tablets and apply ointments but results zero kin...
Homeopathic treatment is best for back pain, first you have to reduce your weight, homeopathic treatment help you to reduce weight and cal flour and Kali carb like medicine is very helpful to you for dose information and treatment take online consultation on Lybrate.
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Hi, After 2 years of my lower spine operation. My left leg nerves have not recovered fully. I have poor blood circulation at nighttime. I have to walk for 3 to 5 minutes BC before it becomes normal. It takes me sometime before urine. I have little problem of urine retention. At night.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Hi, After 2 years of my lower spine operation. My left leg nerves have not recovered fully. I have poor blood circula...
Sit with your legs spaced slightly apart and your feet on the floor. ... You can also slightly elevate your legs to help circulation. ...
1 person found this helpful
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Hi, I am a 14-year-old female, with ankle swelling around the medial malleolus and below that is a bruised lump. This was caused when my ankle rolled under me and I landed on it and when I landed on it, I heard a cracking noise.

BHMS
Homeopath, Noida
Hi, I am a 14-year-old female, with ankle swelling around the medial malleolus and below that is a bruised lump. This...
If there is pain, swelling n difficulty in walking also. Then you need to do an X-ray of the affected foot. Take Arnica 1M/ 4 doses for one day only. For more details you can consult me.
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Osteoporosis- How To Treat It?

MBBS, MS - Orthopaedics
Orthopedist, Nagpur
Osteoporosis- How To Treat It?

Osteoporosis is a condition which usually results due to a decrease in bone density. In this condition, the bones become weak and brittle. Fractures are a common result of osteoporosis. Usually, symptoms or signs do not show up until the condition progresses to its advanced stages.

Since osteoporosis is usually irreversible and incurable, preventing the fractures is considered to be extremely important.

Who is at risk of osteoporosis?
All men and women have some risk of developing 'thinning' of the bones (osteoporosis) as they become older, particularly over the age of 60. As mentioned above, women are more at risk than men. The following situations may also lead to excessive bone loss and so increase your risk of developing osteoporosis. If you:

  1. Are a woman who had the menopause before 45 years of age
  2. Have already had a bone fracture after a minor fall or bump
  3. Have a strong family history of osteoporosis.
  4. Have a body mass index (BMI) of 19 or less (that is, you are very underweight)
  5. Have irregular periods
  6. Have taken, or are taking, a steroid medicine (such as prednisolone) for three months or more
  7. Are a smoker
  8. Have an alcohol intake of more than four units per day
  9. Lack calcium and/or vitamin D (due to a poor diet and/or little exposure to sunlight).
  10. Are mostly inactive

Ways To Treat Osteporosis

Osteoporosis in women can be treated using Hormone Replacement Therapy (HRT). The therapy makes use of either a combination of progestin and oestrogen or simply, oestrogen. However, it is possible that certain combinations have side-effects that might give rise to other medical conditions. Therefore, proper consultation with an orthopedist is an essential pre-requisite so that the condition of osteoporosis as well the side effects may be addressed before proceeding with Hormone Replacement Therapy.

There are a number of medications that can be used which have long-term effects on osteoporosis. However, the schedule for intake of these medicines should be followed diligently. Failing to adhere to the schedule could lead to serious complications. For example, the intake of Risedronate medications (prevent bone loss) should be scheduled once every month, failing which can cause ulcers in the food pipe. Raloxifene has effects which are similar to oestrogen but does not exhibit any serious side effects. Teriparatide can be used to treat osteoporosis in people who have a high risk of suffering from bone fractures.

Don't rely entirely on medication as the only treatment for your osteoporosis. These practices also are important:

  1. Exercise. Weight-bearing physical activity and exercises that improve balance and posture can strengthen bones and reduce the chance of a fracture. The more active and fit you are as you age, the less likely you are to fall and break a bone.
  2. Good nutrition. Eat a healthy diet and make certain that you're getting enough calcium and vitamin D. Being underweight or losing a lot of weight unintentionally is associated with poorer bone health and a higher risk of fracture — even if you're taking a bisphosphonate.
  3. Quit smoking. Smoking cigarettes speed up bone loss.
  4. Limit alcohol. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger.

I am suffering from Osteoarthritis. In my right knee the joint gap is increasing with the passes of time. The first symptom was seen in April 2013.

Ms - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am suffering from Osteoarthritis. In my right knee the joint gap is increasing with the passes of time. The first s...
At your age a osteoporosis is a normal phenomenon which may cause joint gap. Though western medicine may offer pain killers or even surgery, ayurveda targets to stop the aging and degenerative process naturally and even reverse to certain extent. For further details please consult me.
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Hello Dr. My present problem is swelling Face eyes and puffiness weakness only face issue please solve my issue.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Many temporary remedies can help reduce the swollen look around eyes, such as: Using eye drops for irritation caused by allergies, if appropriate. Drinking ample fluid to preventdehydration. ... Applying cucumber slices or chilled tea bags over closedeyes
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Hello doctor, I'm male 21 years old. I have a pain in my elbow and feels like tight hand since last 2 months.

Bams
Ayurveda, Noida
Hello doctor, I'm male 21 years old. I have a pain in my elbow and feels like tight hand since last 2 months.
You need panch karm treatment in Ayurveda, till take oil massages, steam and exercise, give relief, for more details contect in chat box.
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Should I walk if I have postal tables I ve pain when I walk or work out what to do to remove this pain from my right leg and is it severe problem will I have this problem forever or is it because of overweight? Only right leg portion before heels pain please tell me will I b free from this forever.

BPTh/BPT
Physiotherapist, Pune
Should I walk if I have postal tables I ve pain when I walk or work out what to do to remove this pain from my right ...
Hello madam yes overweight is one of the coz but this is not a permanent problem. You have to do regular stretching exercises and hot fermentation it will help you lot. Feel free for any questions or queries.
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Dear sir/mam .I am suffering from stiffness since 8 years .now I am 21 years old. Stiffness in my full body. Could you please tell me .how can I cure it. Always I faced problems due to this.

BPTh/BPT
Physiotherapist, Pune
Hello you have to do regular stretching exercises. Don't be continue in same posture. Check your vitamin D3 level. For more information you can contact me privately.
1 person found this helpful
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When I sleep on my back I feel uncomfortable but when I sleep on my side my shoulders pain after some time can you suggest a solution.

BPTh/BPT
Physiotherapist, Pune
When I sleep on my back I feel uncomfortable but when I sleep on my side my shoulders pain after some time can you su...
Hello you can sleep straight with knee band you may feel better also you can sleep in side line but chang your side time to time also you can sleep on your stomach too.
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