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My father is suffering from joint pain and asthma his is age 55 year please give me low costly solution.
Are you suffering from wheezing or recurring symptoms of breathlessness and pressure in the chest? The good news is that these symptoms of asthma can be managed, controlled and relieved by an alternative treatment of Ayurveda.
Here are six Ayurvedic remedies for asthma:
- Diet and nutrition: You should chew your food properly and eat attentively. Avoid over-fullness of the chest and eat a little lesser than your capacity. The following fluid and food items are beneficial to prevent the onset of asthma:
- Green leafy vegetables and fresh fruits
- Onions, as they contain an anti-inflammatory compound called Quercetin
- Tulsi, as it contains therapeutic benefits, which have the power to prevent asthma
- Turmeric and honey as they can minimize nasal acuteness
- Lukewarm water throughout the day
- Ginger and pepper
- Foods to avoid:
- Lifestyle changes and daily routine: It is essential to establish a daily routine in order to maintain a balanced bodily rhythm. When we eat, sleep or exercise at the wrong time, our body loses its natural cycle and will not cleanse or heal itself. Therefore, create a daily schedule to do the right things at the right time.
- Stress management: Asthma is often worsened by heightened levels of stress, anxiety and mental fatigue.
- Hormonal changes caused by stress can aggravate the nervous system and depress the immune response.
- Keep stress at bay and prevent asthma by doing some healthy breathing exercises.
- For instance, practice pranayama to keep your lungs healthy and enable a fresh flow of air with its breathing techniques. Identify your trigger points for stress and alleviate them.
- Massage with herbal oil: Soothe and balance your nervous system with naturally herb-induced oils. The herbs present in the oils will penetrate your tissue beds and stabilize the affected areas:
- Yoga: According to Ayurveda, the accumulation of toxins in the body lead to asthma. An impaired digestion leads to the deposit of mucus or phlegm in the lungs, causing obstruction in breathing. Yoga is a proven remedy for asthma. It aims to have a positive effect on the body’s healing response and also strengthens the body's digestive system.
- Prevent asthmatic triggers: Make it a point to keep your surroundings neat and clean. Keep away from pollutants, dust, smoke, pollen and other medications that can trigger asthma.
Hey Dr. I am having a asthma problem form last 5 year, In day time I am good but in evening I am taking montek LC table after taking this tablet I am again ok for next 24 hours. Asthma problem is more when I work in dust, while eating curd ,banana and few other thing. So could you please let me know I may having asthma problem or having any type of allergy. Thanks and regards.
Hello doctors, I have undergone rabies vaccine in April 2017 when a my pet dog of 4 months just scratch with it's teeth while playing ,today Oct 2017 again when I was playing with my dog it's teeth touch my thumb and a slight skin came out. Although I have taken rabies injection earlier in the month April 2017. Should I take again rabies injection again? Please suggest me. What is the dosage time period in between dog bites?
What is An Allergy or Seasonal Allergic Rhinitis?
An allergy is an exaggerated immune response to substances (allergens) that are generally not harmful, such as tree or grass pollen, molds, pet dander, food or dust mites. Your immune system overreacts to these allergens by producing antibodies called Immunoglobulin E (IgE). IgE antibodies travel to cells and release certain chemicals that cause allergy symptoms. Seasonal allergic rhinitis is also called 'hay fever' or 'allergic rhinitis'. Rhinitis is another word for stuffy or runny nose. Other symptoms, such as a scratchy throat, cough, sneezing, and red and itchy eyes are also common with seasonal allergies.
When Does Hay Fever Most Frequently Occur?
Allergies that occur throughout the year (perennial allergic rhinitis) are often due to a year-round sensitivity to animal dander, dust mites or cockroaches. Seasonal allergic rhinitis, or hay fever, most often occurs in the spring and fall seasons.
Trees, grasses and ragweed release airborne pollen during spring and summer, while concentrations of mold spores are higher in summer and fall. An individual’s specific hay fever season is fairly predictable and may occur year after year.
How Do I Know Which Allergy I Have?
A doctor can evaluate your allergy, help pinpoint the most likely cause, and advise on the most appropriate treatment. Your doctor will check your family history of allergies, ask about specific symptoms and when they occur, and question you about other allergy-related disorders, such as asthma, hives or eczema. Your nose, eyes and throat will be checked during a physical exam.
Pinpointing the actual allergy may be easy in those with a predictable response to a given substance. In others, a blood test or referral to a specialist may be needed.
Is There Any Way to Prevent Hay Fever?(PREVENTION)
Yes! One way to help prevent allergies is to stay away from the allergen, but in many cases, this is not practical or possible.
1)staying indoors as much as possible during the allergy season,
2) keeping doors and windows closed,
3)using the dryer to dry clothes, and cooling the house down with an air conditioner may help.
4) Wear a face mask if you can't avoid yard work or ask somebody to do it for you.
5) Always shower and wash your hair before bedtime to remove any pollen that may have accumulated on your skin and hair during the day.
6)The use of HEPA filters in the home to trap particles such as pollen and dust can also be effective.
How HOMOEOPATHY is Available For Allergy Prevention?
HOMOEOPATHY do wonders in allergy.
- Histamine – allergic to dust, strong perfumes
- Natrum Mur – allergic to bread; acidic food
- Kali Bich – allergic to beer; malt liquor
- Sepia – allergic to warm boiled milk
- Hepar Sulph – allergic to cod liver oil
- Carbo Veg – Allergic to aspirin; bad liquors, salt butter, bad eggs, poultry items
- Sulphur – allergic to antibiotic
- Bryonia – allergic to castor oil
- Nux Vom – allergic to coffee
- Apis Mel – allergic to heat
- Arsenic Album -Allergic to cold drinks; fruits; rotten foods, iodine
- Dulcamara – allergic to dampness
- Ailanthus – allergic to smell of flowers
- Thuja – allergic to sweets; fatty meats, onion
- Argentum nit – allergic to sugar
- Tellurium – allergic to rice
- Petrolium – allergic to cabbage
- Nitri-spiritus dulcus – allergic to cheese
- Justicia adhatoda – allergic to dust; coryza with profuse nasal discharge and sneezing in the evening.