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Helpline Clinic

General Physician Clinic

No. 2394, Kaikondahalli, Sarjapura Road Bangalore
1 Doctor
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Helpline Clinic General Physician Clinic No. 2394, Kaikondahalli, Sarjapura Road Bangalore
1 Doctor
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Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Helpline Clinic
Helpline Clinic is known for housing experienced General Physicians. Dr. Nutan, a well-reputed General Physician, practices in Bangalore. Visit this medical health centre for General Physicians recommended by 49 patients.

Timings

MON-SAT
05:00 AM - 09:00 PM 10:00 AM - 01:00 PM

Location

No. 2394, Kaikondahalli, Sarjapura Road
Sarjapur Bangalore, Karnataka - 560035
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Doctor in Helpline Clinic

Dr. Nutan

MBBS, DMRD
General Physician
11 Years experience
Available today
05:00 AM - 09:00 PM
10:00 AM - 01:00 PM
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किडनी खराब होने का कारण - Kidney Kharab Hone Ka Karan!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
किडनी खराब होने का कारण - Kidney Kharab Hone Ka Karan!

हर दिन बदल रही लाइफस्टाइल की वजह से इंसान की जीवनशैली खराब होती जा रही है. वक्त पर खाना नहीं खाना, दवाईयों का ज्यादा इस्तेमाल और पानी की सही मात्रा नहीं लेने जैसी कई चीजें हैं जो किडनी को प्रभावित करती हैं. ऐसे में इसपर भार बढ़ता है और यह काम करना बंद कर देती है. किडनी की बीमारी खतरनाक इसलिए है क्योंकि इसकी प्रथम अवस्था में पता नहीं चल पाता कि यह धीरे-धीरे खराब हो रही है, फिर भी शरीर कई ऐसे संकेत देता है जिससे अंदाजा लगाया जा सकता है कि किडनी सही से काम नहीं कर रही है या नहीं. आइए इस लेख के माध्यम से हम किडनी के खराब होने का कारणों पर एक नजर डालें ताकि इस विषय में लोगों की जानकारी बढ़ सके.

1. शराब पीना किडनी के खराब होने का कारण है-

किडनी बॉडी की एल्कोहल सहित टॉक्सिक पदार्थ को फिल्टर करने में मदद करता है. जब आप अधिक मात्रा में एल्कोहल का सेवन करते हैं तो किडनी अत्याधिक प्रेशर में रहता है. इसलिए एल्कोहल के सेवन से किडनी की समस्या हो सकती है.

2. सोडियम युक्त आहार के सेवन से-
अत्यधिक नमक या अधिक मात्रा में सोडियम युक्त आहार का इस्तेमाल हाई ब्लड प्रेशर की जोखिम को जन्म देता है जिसका किडनी बुरा असर पड़ता है.

3. कम पानी पीने से-
हमें रोजाना 8 से 10 ग्लास पानी पीना चाहिए. कम पानी पीने से बॉडी में मौजूद टॉक्सिन्स किडनी पर बुरा असर डालते हैं और अधिक पानी के सेवन से किडनी सही से हमारे बॉडी से टॉक्सिक पदार्थों को बाहर निकालने में मदद करता है.

4. मीठा अत्यधिक खाने के कारण-
हमारे किडनी के लिए अत्यधिक मात्रा में मीठा, चॉकलेट, पैकेज्ड स्नैक्स और कोल्डड्रिंक के लिए हानिकरक होते हैं. एक स्टडी के अनुसार ज्यादा फ्रुक्टोज का उपयोग करने से यूरिक एसिड के लेवल में वृद्धि हो सकती है जिससे कार्डियो रेनल होने का जोखिम होता है.

5. हाई ब्लडप्रेशर-
आपको हमेशा अपने ब्लड प्रेशर को नियंत्रण में रखना चाहिए, क्योंकि हाई ब्लड प्रेशर किडनी डैमेज का एक प्रमुख कारण होता है.

6. पेन किलर के सेवन से-
डॉक्टर द्वारा निर्धारित दवाओं का सेवन निश्चित मात्रा में ही करें. इसका लम्बे समय तक इस्तेमाल न करें. आमतौर पर हम छोटी-छोटी समस्याओं में पेन किलर और एंटीबायोटिक दवाओं का इस्तेमाल करते हैं. यह हमारे किडनी पर हानिकारक प्रभाव डालती हैं इसलिए इस दवाओं के अधिक सेवन से बचें.

7. स्मोकिंग करने के कारण-
स्मोकिंग करने से हमारे ब्लड प्रेशर पर गलत प्रभाव पड़ता है. स्मोकिंग हमारे हार्ट बीट को बढ़ा देता है जिस का हानिकारक प्रभाव किडनी पर पड़ता है. स्मोकिंग करने से किडनी की समस्याओं की संभावना बढ़ जाती है इसलिए डायबिटीज के रोगियों के लिए स्मोकिंग हानिकारक है. स्मोकिंग करने वालों के किडनी की कार्य क्षमता धूम्रपान न करने वालों की तुलना में काम होती है.

8. यूरिन को अत्यधिक देर तक रोकने के कारण-
ज्यादा देर तक यूरिन को रोकने से ब्लैडर भर जाता है. इससे यूरिन को अधिक देर तह रोके रखने के कारण यूरिन किडनी की और जा सकता है. जिससे बैक्टीरिया के कारन किडनी की समस्या हो सकती हैं.

9. नियमित एक्सरसाइज के अभाव में-
एक्सरसाइज बॉडी के ब्लड सर्कुलेशन के लिए अच्छा है और यह आप के ब्लड प्रेशर और डायबिटीज जैसी समस्याओं को नियंत्रण करने में मदद करता है. अधिक वजन या मोटापे से ग्रस्त लोग एक्सरसाइज से अपना वजन कम कर सकते हैं. एक स्टडीज से पता चला है जिन लोगों का वजन अधिक है उन्हें किडनी की समस्या हो सकती है. एक्सरसाइज सभी के लिए अच्छा होता है. एक्सरसाइज से आप अपने हार्ट और बॉडी को हेल्थी बनाए रख सकते हैं.

10. ताजा सब्जी-
शुद्ध और स्वच्छ आहार का होना हमेशा अच्छा नहीं होता अच्छा यह होता है कि आप सही आहार खा रहे हैं या नहीं. अगर आप किडनी की समस्या से परेशान हैं तो डॉक्टर आप को कम पोटेशियम और फास्फोरस बाले आहार का सेवन करने की सलाह देंगे. किडनी की समस्या में साबुत अनाज, फास्फोरस युक्त दलिया, नट, दाल, चोकर अनाज, मछली, मांस, कोल्डड्रिंक, टमाटर, आलू, केला, संतरा और फल नहीं खाना चाहिए. किडनी की समस्या में ताजा सब्जि और फल सेब, आड़ू, हरी बीन्स, गाजर, मक्का और चावल आधारित अनाज, मध्यम मात्रा में प्रोटीन चिकन और मछली किडनी की समस्या में अच्छा होता है. इस सब का सेवन करना चाहिए.

Sir I am injure swapandos. Sir 2 din me ho raha hai nightfall so please treatment this situation.

Sexologist, Delhi
Sir I am injure swapandos. Sir 2 din me ho raha hai nightfall so please treatment this situation.
Dear lybrate-user, nightfall or night discharge is a condition when some men ejaculate in sleep usually in the early hours of the morning or late night. This problem usually worsens due to the weakness in muscles and nerves of the penis due to past bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. Usually, men are able to hold the semen, but when in excess then it is eliminated in the form of nightfall or late night. Don't worry the permanent treatment of your problem are their in ayurveda. For more information please consult us privately on Lybrate.

What Is PCOD (Polycystic Ovarian Disease)?

MBBS, MD, PG Fellowship in Diabetes, Diploma in Diabetology
General Physician, Gurgaon
What Is PCOD (Polycystic Ovarian Disease)?

Polycystic ovary syndrome (PCOS), also known as a polycystic ovarian syndrome, is a common health problem caused by an imbalance of reproductive hormones. The hormonal imbalance creates problems in the ovaries. The ovaries make the egg that is released each month as part of a healthy menstrual cycle. With PCOS, the egg may not develop as it should or it may not be released during ovulation as it should be.

PCOS can cause missed or irregular menstrual periods. Irregular periods can lead to:

Infertility (inability to get pregnant). In fact, PCOS is one of the most common causes of infertility in women.
Development of cysts (small fluid-filled sacs) in the ovaries.

I am recovering from chicken pox. whenever I feel little bit about sex I get night fall that day. Is it normal? I ate a lot hot things and medicines during chicken pox. Age 25.

DHMS (Hons.)
Homeopath, Patna
I am recovering from chicken pox. whenever I feel little bit about sex I get night fall that day.
Is it normal?
I ate...
Hi, Lybrate user, it's normal. You need to monitor your weight, Please. Tk, plenty of water to hydrate your body. Your diet is easily digestible on time. You should restrict masturbation. You may take homoeopathic remedies for quick and safe recovery. Avoid, junk food, alcohol and nicotine. Tk, care.

Get The Right Treatment For Improved Sexual Life!

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
Get The Right Treatment For Improved Sexual Life!

Intercourse is an  Important aspect of a happy married life. Having a healthy sex life is the reflection of a happy married life.  If problems persist in your sexual life then it is obvious for you to get worried. In some cases, things become so unmanageable that it appears the relationship might come to an end. If you think that your sexual life is going through a difficult phase and that you need expert advice then consult the sexologist and get the right treatment.

It is the bad lifestyle, stress, packed work schedules and long working hours which lead to unhealthy you. One of the worst diseases is an unhealthy sexual life. Having an unhealthy sex life has different parameters. One reason that your partner is not satisfied. Inability to satisfy a partner in bed might end your marriage. There are different types of problems which can affect your married life. These problems can be cured easily provided diagnosed is done timely.

Many sexual dysfunctions, the one which can ruin your life badly is the libido. It is all about having no desire to have sex. It is one of those problems which can for sure, end your marriage. According to the research conducted, some reasons for lacking the desire to have sex are an unhealthy lifestyle, stress and bad living habits. Some diseases such as diabetes as well as blood pressure can also lead to such diseases.

In this condition, patient-facing from early ejaculation. This disease can cause dissatisfaction in a partner which can affect married life.  Many men are suffering from this medical problem. One of the best ways to cure the problem is discussing the same with your partner. Erectile dysfunction is equally worrying a condition because it can lead to issues in your married life.

If you are suffering problems in your sexual life then without delay, Book an appointment with the best sexologist for undergoing the right treatment.

I am suffering from dry cough since 5 days which is infected after cold. Due to which I am not able to sleep and it is nowhere reduced observed by symptoms even though I had medicine.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking/ avoid pollution 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids medicine can not be advised for open question for medicine contact on private consultation good luck.

Timely Treatment For Erectile Dysfunction Assures Better Life!

Sexual Health Clinic
Sexologist, Delhi
Timely Treatment For Erectile Dysfunction Assures Better Life!

How important is having a satisfactory sex life for you? The answer, for sure, has to be extremely important. For men who are facing the problem of erectile dysfunction, life can be no less than an ordeal. Nothing can be worse than facing this problem for it affects their relationship with the partner. Also known as male impotence, erectile dysfunction is a condition in which a man fails to have an erection firm enough for having sex. When you face this problem rarely, then, nothing to worry for! However, those of you who face this often need to consult Sexologist.


It is very important for you to know that this problem is common to older men. If you do not get this problem treated at the right time, it can affect your self-confidence, self-esteem, relationship problems and even lead to stress. As a matter of fact, it is also important for you to know that inability to get or maintain an erection can also be the reason for any kind of underlying health concern. This demands treatment immediately. In fact, it can be a sign of a heart problem.  Thus, ignoring ED can also affect another aspect of your well-being.

There can be several causes which trigger the problem of erectile dysfunction. It is important for you to find out the reason in order to get the right treatment. Those who ignore the problem often end having a chaotic life. There is nothing for which you need to be embarrassed. In fact, if you can get the right treatment at the right time then you can be assured to live a happy and satisfactory life.  There are times when you can talk to your partner about the same, and there is very possible things might improve.  However, if you feel that things are not improving then without thinking much, consider visiting a Sexologist and reignite fun in your life.  

Let Age Not Be The Hindrance For Sex!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Let Age Not Be The Hindrance For Sex!

Aging is a process which affects the lives of everyone. However, it should stop you from having a satisfying as well as active sex life. It is important for you to understand that sex is not just for those who are young.  Irrespective of age, everyone feels to get love and affection. As a matter of fact, there are many people who are sexually active even being as old as eighty years. It is all about how you take things in life. If you want to have a great sex life despite the age then consulting best sexologist in India can help you.

As per the recent studies which are conducted, it has been established that more and more aging people are looking for improved sex life.  Though the body might not be limber as it was a few years back, there are plenty of ways in which you can enjoy fulfilling sex. It is just that you need to pay attention to the changing needs of your body so that you can have fun and pleasure despite what your age is.

Take your time instead of rushing with things!

Change is the only constant. And, so does it happen with aging. If you want to remain sexually active even after aging then it is important that you adapt to the changes which are taking place.  As far as becoming aroused is concerned, it might take time, and thus you need to be patient. Let the excitement build, do not rush. Caressing, hugging, kissing, massaging and snuggling will set the right mood.  Creating a romantic ambiance might take time and foreplay is very important for making intercourse pleasurable. Sometimes being slow can give more pleasurable experience.

It is important for you to understand that age-related issues are different for men as well as women. If you find no solution then consulting the best sexologist might help you.

Reasons To Consult Sexologist!

BAMS
Sexologist, Delhi
Reasons To Consult Sexologist!

Have you ever faced issues related to sexual health? Have you ever got worried because of your nowhere going sex life? Are you aware of the fact that on an average, a couple of ways for as long as five to six years to take the advice of a sex doctor or sexologist? The consequences of consulting the sexologist too late can be detrimental for your overall health and well-being.  Also, there is very possibility that problems might only increase by that time. The reason for this is that the more you delay, the tougher the problem might become. If you are living in India then you can get the best of treatment for your presents ex problems.

Given below are a few reasons why one should visit sexologist:

• If you think that you and your partner are having regular fights because of sex then it is high time to fix an appointment with a sexologist.  Although it is pretty normal for couples to fight when it comes to lovemaking, however, if it is happening on a regular basis then you should seek the advice of the sex therapist. Many times it so happens, that one partner wants to have more sex than the other or there is a certain way in which one wants to have sex.

• When you discover that you are having a hang-up about sex. It is an indication to seek a sexologist as soon as possible.  It is not at all fair to carry the baggage of sex to hide the issues that are related to your sex life. If you are one of those persons who are not able to have an orgasm, face the problem of erectile dysfunction or don’t want to have sex, then it is better to consult a sexologist.

If you think that there is a certain stigma which is impeding you from enjoying great sex life then sexologist in can help you deal with the situation and suggest ways to enhance sexual life.

Migraine - Types, Symptoms, Stages, Causes, Diagnosis & Homeopathic Treatment!

BHMS & MD, MCAH
Homeopath, Vijayawada
Migraine - Types, Symptoms, Stages, Causes, Diagnosis & Homeopathic Treatment!

A migraine is usually a moderate or severe headache felt as a throbbing pain on one side of the head.

Many people also have symptoms such as nausea, vomiting and increased sensitivity to light or sound. Migraine is a common health condition, affecting around one in every five women and around one in every 15 men. They usually begin in early adulthood.

Types Of Migraine

There are several types of migraine, including:

Migraine With Aura-

Where there are specific warning signs just before the migraine begins, such as seeing flashing lights.

Migraine Without Aura-

The most common type, where the migraine occurs without the specific warning signs.

Migraine Aura Without Headache-

Also known as silent migraine – where an aura or other migraine symptoms are experienced, but a headache doesn't develop.

Some people have migraines frequently, up to several times a week. Other people only have a migraine occasionally. It's possible for years to pass between migraine attacks.

Symptoms Of Migraine-

* The main symptom of a migraine is usually an intense headache on one side of the head

* Nausea

* Vomiting

* Aura

Stages Of Migraine-

Migraines often develop in distinct stages, although not everyone goes through all of these:

Prodromal (Pre-headache) Stage-

Changes in mood, energy levels, behavior and appetite that can occur several hours or days before an attack.

Aura-

About one in three people with migraines have temporary warning symptoms, known as the aura, before a migraine. These include:

* visual problems – such as seeing flashing lights, zig-zag patterns or blind spots

* numbness or a tingling sensation like pins and needles. which usually starts in one hand and moves up your arm before affecting your face, lips and tongue

Aura symptoms typically develop over the course of about five minutes and last for up to an hour. Some people may experience aura followed by only a mild headache or no headache at all.

Headache Stage-

Usually, pulsating or throbbing pain on one side of the head, often accompanied by nausea, vomiting, and/or extreme sensitivity to bright light and loud sounds, which can last for four to 72 hours.

Resolution Stage

When the headache and other symptoms gradually fade away, although you may feel tired for a few days afterward.

Causes Of Migraine

Though migraine causes aren't understood, genetics and environmental factors appear to play a role. Migraines may be caused by changes in the brainstem and its interactions with the trigeminal nerve, a major pain pathway. Imbalances in brain chemicals — including serotonin, which helps regulate pain in your nervous system — also may be involved. Researchers are still studying the role of serotonin in migraines.

Serotonin levels drop during migraine attacks. This may cause your trigeminal nerve to release substances called neuropeptides, which travel to your brain's outer covering (meninges). The result is migraine pain. Other neurotransmitters play a role in the pain of migraine, including calcitonin gene-related peptide (CGRP).

 

Migraine Triggers

A number of factors may trigger migraines, including:

Hormonal Changes In Women-

Fluctuations in estrogen seem to trigger headaches in many women. Women with a history of migraines often report headaches immediately before or during their periods, when they have a major drop in estrogen. Others have an increased tendency to develop migraines during pregnancy or menopause. Hormonal medications, such as oral contraceptives and hormone replacement therapy, also may worsen migraines. Some women, however, find their migraines occur less often when taking these medications.


Food-

Aged cheeses, salty foods and processed foods may trigger migraines. Skipping meals or fasting also can trigger attacks.

Drinks-

Alcohol, especially wine, and highly caffeinated beverages may trigger migraines.

Stress-

Stress at work or home can cause migraines.

Sensory Stimuli-

Bright lights and sun glare can induce migraines, as can loud sounds. Strong smells — including perfume, paint thinner, secondhand smoke and others — can trigger migraines in some people.

Changes In Wake-Sleep Pattern-

Missing sleep or getting too much sleep may trigger migraines in some people, as can jet lag.

Physical Factors-

Intense physical exertion, including sexual activity, may provoke migraines.

Changes In The Environment-

A change of weather or barometric pressure can prompt a migraine.

Medication-

Oral contraceptives and vasodilators, such as nitroglycerin, can aggravate migraines.


Diagnosis Of Migraine

If you have migraines or a family history of migraines, a doctor trained in treating headaches will likely diagnose migraines based on medical history, symptoms, and a physical and neurological examination. The doctor may also recommend more tests to rule out other possible causes for pain in head as:

  • Blood Tests- The doctor may order a blood test for blood vessel problems, infections in your spinal cord or brain, and toxins in your system.
  • MRI- An MRI uses a powerful magnetic field and radio waves to produce detailed images of the brain and blood vessels. MRI scans help doctors diagnose tumors, strokes, bleeding in the brain, infections, and other brain and nervous system (neurological) conditions.

  • CT Scan- A CT scan uses a series of X-rays to create detailed cross-sectional images of the brain. This helps doctors diagnose tumors, infections, brain damage, bleeding in the brain and other possible medical problems that may be causing headaches.
  • Spinal Tap- The doctor may recommend a spinal tap (lumbar puncture) if he or she suspects infections, bleeding in the brain or another underlying condition. In this procedure, a thin needle is inserted between two vertebrae in the lower back to remove a sample of cerebrospinal fluid for analysis in a lab.

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