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Ekam ayurveda

  4.3  (36 ratings)

Ayurveda Clinic

404 ,4th Gmain ,HRBR Layout,Kalyan nagar -43 bangalore
1 Doctor · ₹200
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Ekam ayurveda   4.3  (36 ratings) Ayurveda Clinic 404 ,4th Gmain ,HRBR Layout,Kalyan nagar -43 bangalore
1 Doctor · ₹200
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Ekam ayurveda
Ekam ayurveda is known for housing experienced Ayurvedas. Dr. Vinutha Bittira, a well-reputed Ayurveda, practices in bangalore. Visit this medical health centre for Ayurvedas recommended by 77 patients.

Timings

MON-SAT
10:00 AM - 06:00 PM

Location

404 ,4th Gmain ,HRBR Layout,Kalyan nagar -43
HRBR Layout bangalore, Karnataka - 560043
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Doctor

Dr. Vinutha Bittira

post graduate diploma in nutrition and dietitics, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
86%  (36 ratings)
12 Years experience
200 at clinic
₹200 online
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Patient Review Highlights

"knowledgeable" 2 reviews "Very helpful" 1 review

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I want to increase my weight Now my weight is 41 kg, height 5.3 Age 18 So suggest.

post graduate diploma in nutrition and dietitics, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I want to increase my weight Now my weight is 41 kg, height 5.3 Age 18 So suggest.
Hello Lybrate User, you should follow proper diet regimen. Take small amount of food every 4 hours. Avoid eating oily food, increase the intake veg / animal protien, have 7-8 hours of adequate sleep. Take ashwagandha Rasayana 1-0- 1 tsp followed by milk on a regular basis for 3 months.
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I have flakes on my scalp. I face pain or very high itching. Plse suggest me best treatment doctor.

post graduate diploma in nutrition and dietitics, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have flakes on my scalp. I face pain or very high itching. Plse suggest me best treatment doctor.
Hello, you can use dhurdoorapatradi thailam. Its an oil for the scalp with gentle massage using finger tips, apply every alternate days .Its available in a yurvedic store.
1 person found this helpful
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I am suffering from hair fall having seboposaris also and m gym freak taking protein supplement (whey protien) is protein supplement can increase hair fall, as I hear protein is good for hair.

post graduate diploma in nutrition and dietitics, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from hair fall having seboposaris also and m gym freak taking protein supplement (whey protien) is pro...
Hello lybrate-user, there might be scalp infection, due to which there is a hair fall, intake of protein is good for hair growth. U can use dhurdoorapatradi thaila for external application on scalp.
2 people found this helpful
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After doing gym I have lots of rashes on my skin, what to do and how I can reduce this issue, please suggest.

post graduate diploma in nutrition and dietitics, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
After doing gym I have lots of rashes on my skin, what to do and how I can reduce this issue, please suggest.
Hi Ajay..it could be due to excess of sweat..after gym you can have shower and keep your body parts dry .if itching is there its better to consult.
1 person found this helpful
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We are not having a baby we are trying every 2 days but at the end on the month my wife gets period.

post graduate diploma in nutrition and dietitics, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
We are not having a baby we are trying every 2 days but at the end on the month my wife gets period.
Hello Akhil. Conception happens only during the fertile period between 12th to 18th day of menstrual cycle and if she dont have any menstrual irregularities.
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I an 16 years old and I am unable to sleep for last 3 days properly. Taking the sleeping tables is not good for health. So please can you suggest me another way to have a calm and good sleep.

post graduate diploma in nutrition and dietitics, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I an 16 years old and I am unable to sleep for last 3 days properly. Taking the sleeping tables is not good for healt...
Hi lybrate-user, try to rule out what is disturbing you and come away from that. Having hot shower at night, drink hot milk, or reading a book, listening to soothing music before go to bed might help.
4 people found this helpful
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Hi doc I am suffering from pimple problem all over my face from 3 to 4 months so suggest me what to do so I can get rid of it please. Thank you.

post graduate diploma in nutrition and dietitics, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi doc I am suffering from pimple problem all over my face from 3 to 4 months so suggest me what to do so I can get r...
Hello, I understand your problem and if a person skin is oily they are more prone to this or this could be due to hormonal imbalance, the eating habits matters a lot. Avoid eating junk and oily foods, include more of fresh fruits and vegetables, donot try to break open the pimples, as it might worsen the case. Wash your face 3-4 times a day with luke warm water.
1 person found this helpful
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Im having bad pain in my vagina. Which is making me to use washroom again n again. N while using it pains a lot. please suggest a remedy as soon as possible.

post graduate diploma in nutrition and dietitics, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello lybrate-user, there could be chances of urinary tract infection. Drink plenty of fluids. Take 1tsp of amla powder and 1/2 tsp of turmeric powder boil it in a glass of water and reduce it to half, cool it and take 3-4 times a day. Seek medical attention if symptoms persists for more than 2 days.
1 person found this helpful
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I having proper food at proper time but I feeling very lazy please help me and give me best advice.

post graduate diploma in nutrition and dietitics, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello lybrate-user, take a healthy protien rich food and in small amounts every 3- 4 hours, drink plenty of fluids like buttermilk, fresh fruit juices and some light excerises or yoga to keep yourself fresh and active.
1 person found this helpful
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Now it is a rainy season in kerala. How to avoid the different types of fever in this season. Help me plz.

post graduate diploma in nutrition and dietitics, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Now it is a rainy season in kerala. How to avoid the different types of fever in this season. Help me plz.
Hello. As the monsoon starts, the weather changes and quite common to get fever, cold and flu etc. In this season keep yourself warm, wear warm clothes, keep yourself away from mosquito bites. Try having hot soups, and drink tea with tulsi leaves infused in it, even decoction of amrutha (guduchi) helps to increase immunity and keep fever at bay.
1 person found this helpful
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He has cholesterol, he wants to control his cholesterol level. Please suggest medicine and some exercise.

post graduate diploma in nutrition and dietitics, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
He has cholesterol, he wants to control his cholesterol level. Please suggest medicine and some exercise.
Hello lybrate-user sahil, high cholesterol can be caused by an unhealthy lifestyle. Avoid saturated fat, red meat and full fat diary products. Focus on eating a healthy diet and any form of physical excerise like walking, yoga etc. Try to reduce weight if on the higher side. Take 2-3 garlic crush it and swallow with water early morning on empty stomach.
1 person found this helpful
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