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EATernity

Dietitian/Nutritionist Clinic

#8A/5 Nandi Gardens Phase 1, Avalahalli, JP Nagar 9th Phase, Bangalore 560062 Bangalore
1 Doctor · ₹350
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EATernity Dietitian/Nutritionist Clinic #8A/5 Nandi Gardens Phase 1, Avalahalli, JP Nagar 9th Phase, Bangalore 560062 Bangalore
1 Doctor · ₹350
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about EATernity
EATernity is known for housing experienced Dietitian/Nutritionists. Mrs. Sushree Joshi, a well-reputed Dietitian/Nutritionist, practices in Bangalore. Visit this medical health centre for Dietitian/Nutritionists recommended by 106 patients.

Timings

MON-FRI
04:00 PM - 06:00 PM
MON-SAT
10:00 AM - 12:00 PM

Location

#8A/5 Nandi Gardens Phase 1, Avalahalli, JP Nagar 9th Phase, Bangalore 560062
JP Nagar Bangalore, Karnataka
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Doctor in EATernity

Mrs. Sushree Joshi

pg in home science specialization in nutrition and dietetics
Dietitian/Nutritionist
18 Years experience
350 at clinic
Unavailable today
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Which is healthy rice or roti. What I should avoid to have n when n how much if I am intending to loose weight. Bcoz most of time as an indian I have roti or rice with any vegetable curry.

MSc
Dietitian/Nutritionist, Lucknow
Which is healthy rice or roti. What I should avoid to have n when n how much if I am intending to loose weight. Bcoz ...
Hi, thank you for your query. We will be happy to help you. Both rice and roti are healthy. But if you are trying to lose weight, you should eat rice less. Along with it, drink plenty of water. Have your dinner early an keep it light. This will help you to lose weight. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy Regards.
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Sir how I check I am insulin resistant or pre diabetic my fasting blood glucose is 102 mg/dl, insulin is 3 u/ml and c peptide result is 2.0 ng/ml.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Sir how I check I am insulin resistant or pre diabetic
my fasting blood glucose is 102 mg/dl, insulin is 3 u/ml and c...
It is ok. Do 1.no alcohol 2. Reduce body wt if over wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. For medicine contact on private chat.
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I am suffering from weight gain what I will do? Also suffering from restlessness.

MSc
Dietitian/Nutritionist, Lucknow
I am suffering from weight gain what I will do? Also suffering from restlessness.
Hi,Thank you for your query. We will be happy to help you. Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before meals. Exercise at least 5 days a week, 30 minutes each time. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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Im 20 years old and weight is 90 kgs .so I want to lose wait for which can I get the diet program or any other program to lose weight.

B.Sc. in Food Science and Quality Control, Post Graduate Diploma in Dietetics
Dietitian/Nutritionist, Pune
Im 20 years old and weight is 90 kgs .so I want to lose wait for which can I get the diet program or any other progra...
Weight loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first class proteins (dairy products, egg, fish, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (walnuts, almonds etc) along with a structured exercise program that is balanced with weight training and cardio will surely help. Besides these factors, we need to take into account that there are no hormonal imbalances that can impede your rate of fat loss. Kindly contact us to get customized diet plan & workout plan.
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Mere gale mein khana khane ke baad aisa lgta hai ki khana gale mein hi atka hua hai, or bhut weakness bhi feel ho rei hai so please suggest.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Drink warm water, gargle with salt water 3 times, do steam inhalation once, no cold drinks, ice cream no cold water ,for medicine contact on private chat.
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Help loosing my weight. And getting my body into shape. Even please give me some suggestions and the diet plans to loose my weight.

B.Sc. in Food Science and Quality Control, Post Graduate Diploma in Dietetics
Dietitian/Nutritionist, Pune
Help loosing my weight. And getting my body into shape. Even please give me some suggestions and the diet plans to lo...
Weight loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first class proteins (dairy products, egg, fish, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (walnuts, almonds etc) along with a structured exercise program that is balanced with weight training and cardio will surely help. Besides these factors, we need to take into account that there are no hormonal imbalances that can impede your rate of fat loss. Kindly contact us to get customized diet plan & workout plan.
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Sir, I want to lose weight and become slim as after discontinued exercise in gim just 3 months b4 now hv become fatty. Please suggest how I can loss weight. Sir,i am planning to start swimming, will that help me to lose weight. Pls help and advise.

MSc
Dietitian/Nutritionist, Lucknow
Sir, I want to lose weight and become slim as after discontinued exercise in gim just 3 months b4 now hv become fatty...
Hi, Thank you for your query. We will be happy to help you. For a healthy and effective weight loss, -Cut back on all junk and processed food -Plan your meals: Plan meals ahead of time and make sure they are calorie controlled. Include lots of healthy food such as fruits and vegetables in your diet. Prefer only home cooked meals. -Increase your water consumption. -Exercise regularly. -Stay consistent to see results If you require a detailed and customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
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There has been recent outbreak of Nipah virus in south indian state of Kerala where 3 were dead. Bats are known to be the common host for it and vaccine has not been developed yet. Can you please give some useful details about it?

MBBS Bachelor of Medicine and Bachelor of Surgery
Pediatrician, Gurgaon
There has been recent outbreak of Nipah virus in south indian state of Kerala where 3 were dead. Bats are known to be...
We are not aware any vaccine to protect the babies. Approach the baby with utmost hygiene avoid exposure to external atmospher I am not sure if any anti viral drugs prevent the infection.
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Hi, I am 27 year old my baby is 9 month old. After pregnancy my tummy is still visible. Before pregnancy it's very flat. Can you suggest me something to become normal belly.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Hi, I am 27 year old my baby is 9 month old. After pregnancy my tummy is still visible. Before pregnancy it's very fl...
Hello. The loss of pregnancy belly post delivery is not a very easy task. Also depending on the type of delivery you had. In a c section delivery the regain of the pre- pregnancy belly becomes a little more difficult as compared to a normal delivery. But nothing is impossible if we decide to achieve it. Make sure that the fat consumption is limited, and concentrate more on invisible fat sources that is through nuts and oil seeds. The carbohydrate source should be more of complex and very less simple, simple being the white/ brown sugar, honey, jaggery, processed flours and grains. Next being, the proteins, we look for good quality complete proteins, that comes through milk and milk products, animal low fat meats, egg, a combination of cereal and pulse. Then finally move on to the physical activities. Do exercises which concentrate more on the belly stomach. Everyday at least 30 minutes of exercise is what is expected.
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Im 20 years old and weight is 90 kg, height is 5.6 ft .thus I want to reduce my weight to 70 kgs.

MD Hom
Alternative Medicine Specialist, Pune
Im 20 years old and weight is 90 kg, height is 5.6 ft .thus I want to reduce my weight to 70 kgs.
Strict follow diet chart rice fatty diet do not consume drink plenty water usle 1tsf lemon juice with honey in warm water in empty stomach walking with speed for 30 min daily.
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