Doctor in Dr Rachna's Homeopathy
Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
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Yes, you heard that right. There is no need for you to panic if you are suffering from any sexual problem. No matter which sexual issues is haunting your life, the good news is that treatment is very much possible. Just make sure that you tell sexologist everything. Do not keep things to yourself. Share your concerns and problems. This will help sexologist in prescribing the best available treatment. You can easily find out about sexologists by simply running an online search. Book appointment with an experienced and expert Sexologist in Delhi who can help you improve your sexual life by commencing the right and effective treatment.
The causes of Sexual problems vary from one person to the other. However, as observed in most of the reason, it is the lifestyle which affects sexual activity. sexologist doctor suggests that delay in starting the treatment for sexual problems can add to the problems. Work stress, odd working hours, poor eating habits and equally poor lifestyle not only affects your health but also sexual life. If you think that all these factors have started taking a toll on your otherwise great sex life then seeking the advice of sexologist is important. Delay in the consultation can make things worse for you and partner.
It is very important for you to understand that the times you are living in are completely different, and breaking the shackles of stigma related to sexual well-being is essential for all and sundry. Many Sexual problems can make your life difficult. Gone are the times when discussing sexual problems were considered a taboo. Things have changed drastically. As a matter of fact, people today prefer consulting sexologist Doctor if they are facing any kind of issues in their sexual life. If you are looking for Sexologist then there is no dearth of options available. Just put in efforts to choose the best for you.
Erectile dysfunction is one of the most common problems which a man faces. It is a condition in which a man fails to keep his sex organ erect for a long time. Having a healthy penis is extremely important if a man wants his partner to enjoy to the fullest. As a matter of fact, men who are serious about sexual pleasure and satisfaction of their partner often worry about this condition a lot. In fact, it has been observed that there are several psychological problems too which occur because of erectile dysfunction. Also, it has been observed that those who suffer from this problem do not prefer interacting with society. If you are also suffering from this condition then consulting the Sexologist can be the best way to get rid of the problem.
According to one of the recent studies, it has been found that previously this problem was noticed in men above 50 years of age. However, things have changed now. And, today it has been found in men as young as twenty. Although the reasons for it are many, however common reasons are a poor lifestyle, drinking, smoking, stress, drug abuse and long working hours. Fortunately, those who are going through this problem can now get in touch with the sexologist as there are several treatment options available for the condition. In most of these cases, these treatments have helped people in overcoming this problem.
Usually, Sexologist runs a comprehensive medical examination before suggesting the treatment. On the basis of the results of the examination conducted that the sexologist will prescribe or initiate the treatment. Delaying initiating the treatment might affect your married life too. So, if you are suffering from the problem of erectile dysfunction then get started now and choose the right Sexologist for the treatment.
About Normal Sleep
An average person spends about one-third of his life sleeping. Normally people (adults) require about 6-9 hours of sound sleep to function well but some people can do very well even with 4-5 hours of sleep. It must be understood that the quantity of sleep is not the prime requirement. It is the quality of 'restfulness' that is more important.
Infants require much more sleep as compared to adults and they can sleep for up to 18 hours a day (average between 16- 20 hours). By the time they are 3-6 months old, they require about 15 hours of sleep. Children older than this require about 10-13 hours of sleep daily. Pre-teens and teenagers require anywhere between 9-10 hours of sleep.
As age advances above 50 years, the sleep duration reduces to about 5 to 6 hours at night.
Normal sleep is of two types:
Slow-wave (non-REM) sleep
Rapid eye movement (REM) sleep
Slow-wave (non-REM) sleep:
Non-REM sleep lasts about 70-90 minutes. It has four stages as follows:
- Transitional stage (lasting about 1-7 minutes)
- Light sleep
- Moderately deep sleep (about 20 min after falling asleep)
- Deep sleep
Rapid eye movement (REM) sleep:
This is a very important stage of sleep
- It usually occurs within 50-90 minutes of falling asleep
- Initially lasts 5-10 minutes; gradually this stage lengthens until the final REM period lasts 50 minutes
- Most dreaming occurs during this phase of sleep
- The eyeballs of a sleeping person will make rapid side-to-side movements under the lids during REM sleep
- The muscles of the body are very relaxed during this phase of sleep
- REM sleep is particularly useful for growth and repair of the brain itself, while the non-REM sleep is useful for repair of the rest of the body
Normal Sleep Pattern:
REM sleep and non-REM sleep alternate with each other during the normal sleep pattern. The cycle has been illustrated below:
This entire cycle repeats itself about 3-5 times during the entire night. Each cycle lasts for about 90 minutes. About 50% of an infant's sleep is constituted by REM sleep and about 20% of an adult's sleep is constituted by REM sleep.
Why is sleep important?
Having enough quality sleep is vital to the emotional and physical well being of a person and hence all the importance given to sleep is justified.
Sleep patterns:Sleep patterns may vary from person to person. Some people are comfortable going to sleep early and waking up early. Others may be late sleepers and used to pushing off late from the bed in morning. Then there are also some kinds of people who may be used to taking regular naps during the daytime whereas others may not feel the need for this at all.
bright lights, and trouble seeing at night.
Kidney stones are clumps developed from solidified crystals in the kidney or urinary tract. The urine has all the ingredients that form the stone, but all these ideally pass through without our knowledge. When there is an imbalance in any of these substances, the crystals cluster together into stones. The size of the stone can be as small as a grain of sand to one as large as the size of a golf ball. The most commonly found kidney stone in humans is usually made of calcium oxalate. Other rare varieties of kidney stones include those made up of cystine, struvite (magnesium, ammonium, and phosphate), calcium phosphate, uric acid, etc.
Kidney stones are one of the most painful of urologic disorders. Men tend to be affected more frequently than women.
Causes of Kidney stone formation
Certain foods may promote stone formation in people who are susceptible. This stone formation is enhanced when there is increased intake of calcium, calcium oxalate, uric acid or salt in our diet, with an inadequate intake of fluids. A positive family history (genetic tendency) also makes a person prone to kidney stone formation.
Certain foods that increase the risk for kidney stone formation in susceptible individuals include Spinach, rhubarb, chocolate, peanuts, cocoa, beet, coffee, cola, nuts, strawberries, tomato juice, grapefruit juice, apple juice, soda (acidic and contains phosphorus), all types of tea, and berries.
Symptoms of Kidney stones:
Kidney stones can remain asymptomatic until they obstruct the flow of urine. When obstruction to the flow of urine occurs at some point of time, the patient starts experiencing acute symptoms. The patient usually presents with the most agonizing pain in the lower back just below the ribs, which often extends into the groin area (described as ‘loin to groin’ radiation of pain). The patient may also experience nausea, vomiting, blood in the urine (haematuria), restlessness and fever (if infection is present).
Stones less than 5 mm in size usually pass out spontaneously; however, the majority of stones greater than 6 mm require some form of intervention, especially so if the stone is stuck causing persistent obstruction and/or infection of the urinary tract.
The suggestion about homeopathic treatment
When the stone size is small, homeopathy is likely to help in the passage of stone as well as in relieving the agonizing pain caused by the same. If the stone size is larger, or the stone is impacted, or there are multiple stones, then the patient is better treated surgically. However, even after surgical removal of stones, homeopathy still has a role to play in preventing its recurrence (as the chance of having recurring stones are about 70-80%).
Life Force Homeopathy has succeeded in treating several cases of kidney stones. Kidney stone homeopathy treatment has got some really good and effective natural remedies to treat this condition and minimize its reoccurrence remarkably. Homeopathic medicines for kidney stones are safe, natural, and without any side-effects. Here are some effective homeopathic remedies for kidney stone treatment which can help you obtain relief from it.
1. Berberis Vulgaris
One of the prominent homeopathic medicine for a kidney stone, particularly that affecting the left side, is Berberis vulgaris. This homeopathic remedy helps the patients who experience discomfort complaining sensation of urine still remaining after the urination or those who pass urine comprising mucus and sediments. This kidney stone treatment also helps treat the bubbling sensation in kidneys effectively.
2. Lycopodium clavatum
Another homeopathic medicine for kidney stone complaint, particularly affecting the right side, is Lycopodium clavatum. Kidney stone treatment comprising Lycopodium clavatum helps to treat the individual who is suffering from pain in the right ureter or right kidney and if the pain worsens before urination.
3. Cantharis vesicatoria
If an individual is experiencing an intense burning sensation on passing the urine, kidney stone homeopathic treatment comprising Cantharis vesicatoria can be quite effective. Symptoms, such as burning sensation before passing the urine and which continues after urination, indicates the need for Cantharis vesicatoria to get relief.
4. Sarsaparilla officinalis
For the individuals suffering from excessive burning sensation and white sediments in urine, sarsaparilla officinalis can offer an effective kidney stone homeopathic treatment. It helps relieve you of the right-sided kidney stone discomfort.
5. Hydrangea arborescens
If you are having kidney stones in the bladder and ureter, then Hydrangea arborescens is an ideal homeopathic medicine for a kidney stone. It acts as a stone-breaker and treats the condition. Yellow sand or white deposits in the urine indicated the need for this medicine in kidney stone treatment.
Homeopathy is strongly suggested for kidney stones which are not too large to pass through the ureteric and urethral passages. If any time you are suffering from a kidney stone, count on homeopathic medicine for kidney stone think of homeopathy.
Many difficulties in achieving an erection can occur naturally in any man. Sometimes it can be a result of fatigue, the consumption of alcohol or other concreteness, or by some discomfort of the place where you intend to perform the sexual act. Detecting and attending to these elements early can help to prevent the triggering of erectile dysfunction.
In general words, it refers to the sustained inability to maintain or achieve an erection firm enough, which makes it possible to perform sexually activates satisfactorily. It is very important to be able to differentiate the loss of the erection in a punctual way, from the consistent and maintained inability to obtain it, in which case it could be a possible erectile dysfunction.
Erectile Dysfunction is a common sexual problem in men that significantly affects the quality of life of men facing this problem. Its prevalence varies considerably according to its definition, but it is known that it ranges between 10 and 54%, especially in men between 30 and 70 years old. With an incidence of 40 new cases per 1,000 inhabitants per year.
If you doubt that you may have this problem, it is important that you seek Erectile Dysfunction treatment. The sooner it is approached, the easier it will be to be able to solve it. Both the communication and the support of the couple is important, as well as being able to count on the resource of psychotherapy, which are fundamental supports that will allow us to get ahead.
Can your diet really help put you in a good mood? Well, yes the food we eat can play a large role in how we feel. According to the World Health Organization (WHO), health is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
In order to function at an efficient level, the brain and body need fuel. That fuel comes in the form of food and has a direct impact on the function and structure of your brain, and ultimately your mood. Tips:
- Drink plenty of water and stay well hydrated.
- Eat small frequent meals a day and never skip any meal especially the 1st meal of the day that is Breakfast. Eating breakfast gets the day off to a good start.
- Eat more of fruits and vegetables in your diet for vitamins, minerals, fiber and antioxidants requirement.
- Choose Complex carbohydrates. It will also help prevent blood sugar drops which are associated with irritability and tiredness. They contain vitamins, minerals and fiber. Sources: whole grains, oats, brown rice, etc.
- Eat your protein, choose lean protein. Sources: fish, lean chicken, eggs, sprouts, low-fat dairy products, nuts, etc.
- Include blueberries, raspberries, and strawberries which are all high in vitamin C, which helps cope with cortisol, a hormone that is released during times of stress. Also include whole fruits like apple, banana, etc.
- Include probiotics in your diet. A healthy gut will also result in a happier person. Sources yogurt, sauerkraut, fermented veggies and miso soup are all high in probiotics.
- Eat healthy fats in diet like Omega-3 fats. Studies have shown omega-3 fats appear to have anti-depressant properties. They are found in salmon, anchovies, fresh tuna, flax seeds, walnuts and canola oil.
- Drink a cup of herbal tea once or twice a day. It is high in antioxidant.
- Get some sunlight for Vitamin D. 10-15mins a day. Also include vitamin D rich foods such as eggs, green leafy vegetables and oily fish.
- Sleep well. And avoid taking the stress. Also, exercise daily for 30 mins at least.
- Foods and beverages to avoid: caffeine, alcohol, processed, fried and junk food, refined products like maida, white rice, sugary products, etc.
Overall, we should be eating primarily whole foods that come from the earth and haven’t been processed or refined.
Tobacco cessation [stopping smoking and tobacco chewing] represents the single most important step that a person can take to enhance the length and quality of their lives.
It's hard to quit tobacco, but you can do it.
Stopping the use of tobacco products can be challenging because of tobacco's addictive qualities.
Most people are aware of the numerous health risks that arise from tobacco chewing and cigarette smoking and yet" tobacco use continues to be the leading cause of preventable death and disease" in our country.
To have the best chance of quitting tobacco and staying quit, you need to know what you're up against, what your options are, and where to go for help.
Summers are here and so is the summer collection plus the summer heat.
Summers are the time when women are happy that they can, at last, wear their floral sundresses, wear shorts, spaghetti straps, and those who are planning to go to a foreign destination for their summer are probably sweating out at the gym to flaunt their perfect body in a bikini.
But along with all the good things there are also bad things and so with being able to strut out of the door wearing the latest fashion, we women are also worried about the damage the sun is causing to our precious, spotless and fair skin.
And not to mention the skin rashes and the horrible sweat which make us look disheveled and ugly.
Therefore, summer brings good and bad and hence we have to learn to be happy with the good and accept the bad and so today let's know about some splendid tips to deal with the heat this summer.
- So let us start with the first thing and i.e. put on a good sunscreen before you leave the house because the sun can do a lot of damage to your skin and I doubt you want that.
- The second thing is that wear an antiperspirant cum deodorant, this will stop from wet patches forming on the armpits of your dress and your back, and it will also make you feel fresh and good.
- It is good to wear loose cotton clothes during summer because it will give you free moment, it will be airy and you will feel comfortable wearing it, rather than feeling itchy and sweaty.
- Make sure that you wear cool colored clothes like blue, green, white, etc. And always carry a hat with you to protect yourself from the direct rays of the sun.
- Make sure you carry many wet wipes with you so that whenever you feel hot and sweaty you can wipe your face with that. And also carry your antiperspirant and deodorant to make sure that you don’t smell due to excessive sweating.
- Drink a lot of water and fruit juices. Heat can make your skin look dehydrated and lifeless and drinking a lot of fluids will help to restore the beauty of your skin.
Hence, these are some of the tips, which you ought to follow to beat the heat this summer and enjoy a happy summer.
Benzodiazepines are a family of molecules, some of which are used as sleep-inducing medications, while others are used as tranquilizers.
Benzodiazepines bind to a specific site on a neuron’s receptor for GABA, a neurotransmitter that counteracts the brain’s wakefulness mechanisms. Thus benzodiazepines promote sleep by augmenting this natural process.
The same gabaergic receptor also has binding sites that can be used both by barbiturates (a class of drugs once commonly used as sleep aids but now almost never used for that purpose) and by anesthetics, whose purpose is to put surgical patients to sleep.
Molecules that build up and make you sleep
As each day draws to a close, you feel the need to lie down and go to sleep. The onset of sleep, which seems like such a simple phenomenon from a behavioral perspective, is actually quite complex from a molecular one.
In the early 20th century, French psychologist Henri piéron hypothesized that prolonged wakefulness causes the build-up of a “sleep toxin" that is subsequently broken down during sleep. To test his hypothesis, piéron walked dogs through Paris at night to prevent them from sleeping. He then injected their cerebrospinal fluid into the brains of other dogs. He found that these other dogs then slept longer and more deeply than usual.
We now know that the “hypnogenic” (sleep-inducing) substances that piéron hypothesized do in fact exist. Some of them are small protein molecules that are produced by brain structures such as the hypothalamus and that inhibit the neurons of the wakefulness system.
But these proteins are not the only hypnogenic molecules. The build-up of serotonin in certain parts of the brain during periods of wakefulness also contributes to the onset of sleep. The serotonin level in certain areas of the brain also affects mood. That is why some problems such as depression and anxiety often lead to sleep disorders. People with low serotonin levels also tend to spend less time in restorative non-rem sleep over the course of the night.
Serotonin also plays an important role in sleep because the body uses it to synthesize melatonin. Melatonin is produced at night and plays a fundamental role in regulating the body’s biological clock. In fact, melatonin governs the entire sleep/wake cycle, whereas serotonin is involved more specifically in wakefulness, in triggering sleep, and in rem sleep.
Diagram of a melatonin molecule-
(atoms: pale blue = carbon, dark blue = nitrogen, red = oxygen,
White = hydrogen)
Thus sleep is triggered by two inter-related processes: the production and build-up of hypnogenic substances in the body while we are awake, and cyclical fluctuations in substances such as melatonin that are associated with our body’s biological clock.
Among the hypnogenic substances that build up while we are awake, adenosine has been the subject of much discussion since the mid-1990s.