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Dr. Sushma

MBBS, MD - Consultant Physician

General Physician, Bangalore Rural

6 Years Experience  ·  300 at clinic  ·  ₹150 online
Dr. Sushma MBBS, MD - Consultant Physician General Physician, Bangalore Rural
6 Years Experience  ·  300 at clinic  ·  ₹150 online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sushma
Dr. Sushma is an experienced General Physician in Doddaballapur, Bangalore. She has helped numerous patients in her 6 years of experience as a General Physician. She has done MBBS, MD - Consultant Physician . You can consult Dr. Sushma at Vishwas clinic in Doddaballapur, Bangalore. Save your time and book an appointment online with Dr. Sushma on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. Find the best General Physicians online in Bangalore Rural. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Adichunchanagiri Institute of Medical Sciences Bellur - 2012
MD - Consultant Physician - Adichunchanagiri Institute of Medical Sciences Bellur - 2016

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Vishwas clinic

Doddaballapur bus stopBangalore Rural Get Directions
300 at clinic
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These days there are so many mosquitoes around. I have a lot of mosquito bites all over my hand. What shall I do?

MBBS
General Physician, Mumbai
See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes
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Sir. I’m 49 years old and I’m a cardio patient I’m taking some medications like sweet Sr 500, olmesar 20 mg and Cardivas 250. On daily basis. Whilst taking these medications m I safe to take nutrients supply called “Flex oil” from Vestige. Please help me Sir.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
Sir. I’m 49 years old and I’m a cardio patient I’m taking some medications like sweet Sr 500, olmesar 20 mg and Cardi...
1. Control your portion size How much you eat is just as important as what you eat. Overloading your plate, taking seconds and eating until you feel stuffed can lead to eating more calories than you should. Portions served in restaurants are often more than anyone needs. Use a small plate or bowl to help control your portions. Eat larger portions of low-calorie, nutrient-rich foods, such as fruits and vegetables, and smaller portions of high-calorie, high-sodium foods, such as refined, processed or fast foods. This strategy can shape up your diet as well as your heart and waistline. Keep track of the number of servings you eat. The recommended number of servings per food group may vary depending on the specific diet or guidelines you're following. A serving size is a specific amount of food, defined by common measurements such as cups, ounces or pieces. For example, one serving of pasta is about 1/3 to 1/2 cup, or about the size of a hockey puck. A serving of meat, fish or chicken is about 2 to 3 ounces, or about the size and thickness of a deck of cards. Judging serving size is a learned skill. You may need to use measuring cups and spoons or a scale until you're comfortable with your judgment. 2. Eat more vegetables and fruits Vegetables and fruits are good sources of vitamins and minerals. Vegetables and fruits are also low in calories and rich in dietary fiber. Vegetables and fruits, like other plants or plant-based foods, contain substances that may help prevent cardiovascular disease. Eating more fruits and vegetables may help you cut back on higher calorie foods, such as meat, cheese and snack foods. Featuring vegetables and fruits in your diet can be easy. Keep vegetables washed and cut in your refrigerator for quick snacks. Keep fruit in a bowl in your kitchen so that you'll remember to eat it. Choose recipes that have vegetables or fruits as the main ingredients, such as vegetable stir-fry or fresh fruit mixed into salads. Fruits and vegetables to chooseFruits and vegetables to limit Fresh or frozen vegetables and fruits Low-sodium canned vegetables Canned fruit packed in juice or water Coconut Vegetables with creamy sauces Fried or breaded vegetables Canned fruit packed in heavy syrup Frozen fruit with sugar added 3. Select whole grains Whole grains are good sources of fiber and other nutrients that play a role in regulating blood pressure and heart health. You can increase the amount of whole grains in a heart-healthy diet by making simple substitutions for refined grain products. Or be adventuresome and try a new whole grain, such as whole-grain farro, quinoa or barley. Grain products to chooseGrain products to limit or avoid Whole-wheat flour Whole-grain bread, preferably 100% whole-wheat bread or 100% whole-grain bread High-fiber cereal with 5 g or more fiber in a serving Whole grains such as brown rice, barley and buckwheat (kasha) Whole-grain pasta Oatmeal (steel-cut or regular) White, refined flour White bread Muffins Frozen waffles Corn bread Doughnuts Biscuits Quick breads Cakes Pies Egg noodles Buttered popcorn High-fat snack crackers 4. Limit unhealthy fats Limiting how much saturated and trans fats you eat is an important step to reduce your blood cholesterol and lower your risk of coronary artery disease. A high blood cholesterol level can lead to a buildup of plaques in your arteries, called atherosclerosis, which can increase your risk of heart attack and stroke. The American Heart Association offers these guidelines for how much fat to include in a heart-healthy diet: Type of fatRecommendation Saturated fatNo more than 5 to 6% of your total daily calories, or no more than 11 to 13g of saturated fat if you follow a 2,000-calorie-a-day diet Trans fatAvoid You can reduce the amount of saturated fat in your diet by trimming fat off your meat or choosing lean meats with less than 10 percent fat. You can also add less butter, margarine and shortening when cooking and serving. You can also use low-fat substitutions when possible for a heart-healthy diet. For example, top your baked potato with low-sodium salsa or low-fat yogurt rather than butter, or use sliced whole fruit or low-sugar fruit spread on your toast instead of margarine. You may also want to check the food labels of some cookies, cakes, frostings, crackers and chips. Some of these — even those labeled "reduced fat" — may be made with oils containing trans fats. One clue that a food has some trans fat in it is the phrase "partially hydrogenated" in the ingredient list. When you do use fats, choose monounsaturated fats, such as olive oil or canola oil. Polyunsaturated fats, found in certain fish, avocados, nuts and seeds, also are good choices for a heart-healthy diet. When used in place of saturated fat, monounsaturated and polyunsaturated fats may help lower your total blood cholesterol. But moderation is essential. All types of fat are high in calories. An easy way to add healthy fat (and fiber) to your diet is ground flaxseed. Flaxseeds are small brown seeds that are high in fiber and omega-3 fatty acids. Some studies have found that flaxseeds may help lower cholesterol in some people, but more research is needed. You can grind the seeds in a coffee grinder or food processor and stir a teaspoon of them into yogurt, applesauce or hot cereal. Fats to chooseFats to limit Olive oil Canola oil Vegetable and nut oils Margarine, trans fat free Cholesterol-lowering margarine, such as Benecol, Promise Activ or Smart Balance Nuts, seeds Avocados Butter Lard Bacon fat Gravy Cream sauce Nondairy creamers Hydrogenated margarine and shortening Cocoa butter, found in chocolate Coconut, palm, cottonseed and palm-kernel oils.
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Hello sir,What is symptoms of diabetes? What is the first stage of this? Please tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir,What is symptoms of diabetes? What is the first stage of this? Please tell me.
YMPTOMS OF DIABETES: Individuals can experience different signs and symptoms of diabetes, and sometimes there may be no signs. Some of the signs commonly experienced include: Frequent urination,Excessive thirst Increased hunger-even though you are eating Weight loss - even though you are eating more Tiredness/ Extreme fatigue/Lack of interest and concentration A tingling sensation or numbness or persistent pain in the hands or feet Blurred vision Frequent infections/Slow-healing wounds Vomiting and stomach pain
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I am 68 years old and have skin etching problem. Specially when I sit under fan or table fan I feel to each skin so much. This problem is more on my Thighs. Please show me the remedy for this.

MBBS
General Physician, Mumbai
I am 68 years old and have skin etching problem. Specially when I sit under fan or table fan I feel to each skin so m...
If it is a fungal infection than apply micogel ointment at night and take candiforce 200 mg at night for two weeks
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I'm 26 years old, I'm suffering from lower wisdom tooth pain from past two days. The wisdom tooth is covered with gum tissue over it. doctor told me that it would required surgery. I wanna know that there is any painless technique to remove tooth without pain. I'm getting stiffness too on my face and headache with pressure like sinus.

MDS
Dentist, Sangli
I'm 26 years old, I'm suffering from lower wisdom tooth pain from past two days. The wisdom tooth is covered with gum...
If these problems are bothering you repeatedly, then you must opt for removal of wisdom tooth. Get it done under local anesthetia or sedation, procedure will be painless.
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Hi Past 10 yrs I am having diabetes. What tablet to me taken. Now after lunch 250

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath ican recommend you ssome very good homoeopathic treatment. I thinkyou should go for it as this treatment has no side effects.
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Plz see my semen analysis total volume :8 ml ,color grey white ,viscosity :normal ,ph Alkaline, total Count 58 million/cmm ,lequfictiona :30 min ,Active 32% Sluggish 18% Non motile 50% and 52% abnormal ,Agglutination :absent ,plus cell :3-4hpf this is the report.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Plz see my semen analysis total volume :8 ml ,color grey white ,viscosity :normal ,ph Alkaline, total Count 58 millio...
Hello, You have oligoasthenozoospermia and shall need treatment , with 50 % immotile and abnormal forms.
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Morning Sickness And Homoeopathic Cure

BHMS
Homeopath, Chennai
Morning Sickness  And Homoeopathic Cure

Morning sickness is the most common symptom among women during pregnancy, in fact usually the first symptom indicating pregnancy. Most pregnant women experience morning sickness in their first trimester though for some it persists throughout their pregnancy. Morning sickness is also known as nausea and vomiting of pregnancy (nvp), nausea gravidarum or emesis gravidarum. The increase in circulating levels of estrogen hormone and excess salivation during the first trimester are considered the main cause of morning sickness. Morning sickness is mainly characterised as nausea, with or without vomiting.
Natural and safe, homeopathic medicines are deep acting and have no side effects on the body. Unlike the conventional mode of treatment, homeopathic medicines do not supress the disease and its symptoms. In fact, they attack the disorder at the root and set off the body’s own restorative processes, making it strong enough to completely eradicate the disease. Supressing the disease process makes it stubborn. Homeopathic medicines are a natural, healing alternative. Also, unlike conventional medicine, homeopathic medicines are not habit forming. 

Homeopathic medicines for morning sickness

Top grade homeopathic medicines for morning sickness are symphoricarpus racemosus, sepia, gossypium herbaceum, ipecac and amygdalus persica.

Symphoricarpus racemosus – one of the most remarkable homeopathic medicines for morning sickness

One of the most effective homeopathic medicines for morning sickness with persistent vomiting during pregnancy is symphoricarpus racemosa. The smell and thought of food seems repugnant in such cases. Nausea with aversion to any kind of food and bitter taste is well attended by homeopathic medicine symphoricarpus racemosus. The person feels better when lying on the back.

Sepia – top grade among homeopathic medicines for morning sickness

Sepia is one of the most prescribed homeopathic medicines for morning sickness where women experience nausea and have great aversion to bread and milk during pregnancy. Nausea at the thought or smell of food, especially food while it is cooking, is a common symptom to look out for prescription of sepia. In cases where everything tastes too salty along with water brash after eating or drinking, sepia is one of the best homeopathic medicines for morning sickness.

Gossypium herbaceum – one of the best homeopathic medicines for morning sickness

Another of the most effective homeopathic medicines for morning sickness is gossypium herbaceum. Symptoms of nausea, along with flow of saliva and inclination to vomit in the morning are treated well with gossypium herbaceum. The person experiences nausea and vomits on waking, usually before breakfast. Gossypium herbaceum has shown remarkable results in morning sickness, especially during the early months of pregnancy, placing it among the top rated homeopathic medicines for morning sickness.

Ipecac – outstanding among homeopathic medicines for morning sickness

Homeopathic medicine ipecac is highly recommended for morning sickness with a constant desire to vomit. The person experiences headache with nausea and vomiting in such cases. Nausea that rises with the smell of food is best treated with ipecac, making it an outstanding option among homeopathic medicines for morning sickness.

Amygdalus persica – top rated among homeopathic medicines for morning sickness

Natural and safe, amygdalus persica is one of the most valuable homeopathic medicines for morning sickness. Constant nausea and vomiting, along with gastric irritation is also treated well with amygdalus persica. The person complains of being intolerant to food and experiences persistent nausea.

 

1 person found this helpful

I had open inguinal hernia surgery with mesh 3 weeks back .I am having lower back and middle back pain. Can I take massage with machine from physiotherapy. Physiotherapy said have muscle strain problem. Plzzz help me.

MBBS
General Physician, Jalgaon
Please Avoid any stretch to muscles at present Can take short wave diathermy, sonographic waves at physiotherapist.
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I'm struggling with jock itch for last one month, its in black color ring shape surrounded by white color. Tried miconazole and clotrimazole but no improvement. It's itching and spreading. Please help.

MBBS
General Physician, Mumbai
Take bath twice a day with fungiva soap. Apply dk gel morning and afternoon. Apply livafin ointment at night. Take tab montair lc at night. Get your cbc and sugar test done thanks.
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