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Dr. Raghunath

General Surgeon, Bangalore Rural

Dr. Raghunath General Surgeon, Bangalore Rural
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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You can book an instant appointment online with Dr. Raghunath on Lybrate.com.

Lybrate.com has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 38 years of experience on Lybrate.com. Find the best General Surgeons online in Bangalore Rural. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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On monday 3/8/15, I forgot to wear a sunscreen and was in sun for quite long around 5-6 hours. When I returned home, I saw that my skin had become very tan which is making me worry. Will I get my original skin colour back? will the sun tan go? if yes, than how long will it take to get back my skin colour back?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
On monday 3/8/15, I forgot to wear a sunscreen and was in sun for quite long around 5-6 hours. When I returned home, ...
Actually all the sunscreens work for 3-5 hours only (depending upon exposure to the sun). You will surely get back your original color soon. To be on a safer side, try the below given homoeopathic creams: Whitening cream (Biovalley) apply in circular motion in the morning and at night. Whitening soap (Biovalley) wash face with this face wash before applying Whitening cream. Suncare cream (Bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with Whitening soap.
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I'm 30 years old women, unmarried. Can I start using retinol anti aging products? How can I maintain my skin & I need to reduce weight, I'm 5 feet wit 57 kg. Suggest me some good skin care tips & for fitness.

MSc
Dietitian/Nutritionist, Chandigarh
I'm 30 years old women, unmarried. Can I start using retinol anti aging products? How can I maintain my skin & I need...
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
2 people found this helpful
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I have dark circles and my lips had became black due to smoking .i use to smoke very long back but now I have quite smoking ,but smoking effects are still there on my face .what should I do to remove dark circles and blackness from my lips?

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I have dark circles and my lips had became black due to smoking .i use to smoke very long back but now I have quite s...
Dear lybrate-user. Dark circle has many causes. Smoking won't have much effect on skin around your eyes. See your physician or psychiatrist and get urself evaluated. Till then you maintain your sleep time, diet and do exercise for 40 min. Maintain your water intake 3 to 3.5 L.this will improve your problem.
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Iam 21 yrs old and my face becomes oily very frequently can you suggest me natural remedy to get of oil skin on face completely.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam 21 yrs old and my face becomes oily very frequently can you suggest me natural remedy to get of  oil skin on face...
Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
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My lips are too black nd my partner always complain me about this. I lose my confidence bcz of my dark lips. I drink too much tea before some months bt now I drink sometimes. I have also tried some home remedies for making my lips natural pink bt nothing happen. please suggest me what should I do?

BAMS
Ayurveda, Ambala
My lips are too black nd my partner always complain me about this. I lose my confidence bcz of my dark lips. I drink ...
Follow these best tips to get pink lips:- * moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). * use pomegranate seeds and milk. Crush up the pomegranate seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. * apply cucumber juice simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * mix rose petals in milk. * soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk * cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to remove dead skin cells. * mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes. *quit smoking * try to increase your intake of water and drink fresh fruit juices as these will work together to keep you hydrated, giving you healthy, soft lips.
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I have white patches on my skin and sometimes I feel like scratching it, it looks awkward as it is on the centre of my arm. Pls help meee.

BHMS
Homeopath, Faridabad
I have white patches on my skin and sometimes I feel like scratching it, it looks awkward as it is on the centre of m...
Hello,White patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. In the mean time you can take cal phos 6x, 4 tabs twice daily. Do send me a clear photo of the affected area.
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I have a scar on which is near my eyebrow on the right side it's almost been a year since I got it. But each time I see it, I really feel so bad So can it be disappeared now. Is there any meditations to be taken.

MBBS
General Physician, Mumbai
I have a scar on which is near my eyebrow on the right side it's almost been a year since I got it. But each time I s...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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I have pimple marks on my face. How to get rid of them. I drink lot of water but still pimples keep reoccurring. Any ayurvedic techniques And my age is 25 but I have wrinkle or can say lines on my neck. DAT doesn't look good on a person of my age. How to get rid of them. Lastly I want to follow a healthy routine. please tell me full chart bout wat to eat and how to work out. I am always confused about breakfast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pimple marks on my face. How to get rid of them. I drink lot of water but still pimples keep reoccurring. Any ...
1.Mix equal proportions of Fuller’s earth (multani mitti), rose water, and sandalwood powder. 2.Apply this mud pack to your face. 3.Wash after it dries up. 4.Repeat the process once a week. 5.Mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water. However, this particular remedy is not suitable for those with sensitive skin. 6.Rinse your face with water and pat it dry. Crush up mint leaves thoroughly, you can use a blender but a mortar and pestle works quite well if you happen to have one lying around. Rub the juice and crushed leaves on your face and leave for 5-10 minutes before rinsing off thoroughly with cold water. 7.Avoid oily and spicy food. 8. Have sprouts,, fruits, oaats, dalia, boiled eggs, milk or curd in breakfast. 9. take dal, chapati, buttermilk salad and vegetable nd rice in lunch. 10. dal, green leafy vegetables, soup, with chapati in dinnner. 11. 1 glass of milk 1 hr before sleep.
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Importnace of Sunscreen in Daily Skincare Regimen

BDS, fellowship in aesthetic medicine
Aesthetic Medicine Specialist, Lucknow
Importnace of Sunscreen in Daily Skincare Regimen

Skin is the most important part of our body. It is not only the largest organ of our body but it is also a vital covering for the essential organs of the body. A healthy skin is the representation of a healthy body. It refers to your personality and mind status. In order to have fair, youthful and fresh skin, you need to take a lot of measures and practical steps. You should take care of it from dust, polluting agents and ultra violet radiation that is coming from sun every single day. You probably know about the negative aspects of the sun radiations and rays. If you are exposed to the sun for too long, you can get skin cancer, pre mature aging, wrinkles, blemishes, age spots and appearance of moles on the skin.


 

However, you should know the importance of applying sunscreen because it protects you from the excessive ultraviolet radiation that can influence on your immune system. Sunscreen also helps in reducing the skin inflammation and darkening. Protection and skin enhancement features have made it even more compelling. Importance of applying sunscreen also includes preventing sunburns and inflammations.


 

You should apply sunscreen to your skin everyday before you step out of your house. It will make your skin smooth, soft and firm preserving it from getting dull, brittle and aged. Your skin will remain young and fresh while you enjoy all of your outdoor activities. Some of the sunscreens have moisture included in them which keeps your skin even more soft and gentle. Sunscreen can be used in all seasons, for every outdoor event. 


 

You should buy a sunscreen which suites your skin type though. Depending on the nature of your skin, the sunscreen represents its intensity. You should understand the way it works in order to get the benefits out of it. It is provided with different SPF numbers and levels which are abbreviated as sun protection factors. It is the representation of the time which takes place the skin to cure and heal which is caused by sunburn. You should also know the differentiation between ultraviolet B and ultraviolet A. Shorter and longer ultraviolet wavelengths are designated through these letters respectively. Both have adverse effects but the longer wavelengths tend to penetrate the skin cells and tissues which are really damaging and carcinogenic. 


 

You should apply sunscreen to your skin after properly washing your face and perspiration. Your skin needs to be cleansed and moisturized for routine work before getting protected. Mostly the recommended SPF for the skin is 15 and above ; it efficiently works on the skin in protecting from sun and ultraviolet rays. Determine your skin type and see what SPF sunscreen is supposed to show outcomes; if your skin is sensitive and irritable to chemical compounds, make sure you buy a simple or natural one to avoid allergic reactions.

2 people found this helpful

I am 25 male. I have very rough, dry,wheaties skin. Please suggest complete treatment for brightening and repairing my face skin tone.

MBBS
General Physician, Mumbai
I am 25 male. I have very rough, dry,wheaties skin. Please suggest complete treatment for brightening and repairing m...
For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I find my penis much tilted towards left especially when its erected. I don't know whether it affects intercourse. During blowjobs I feel a lot of pain. I feel much comfortable when the tip of the penis is under the skin but it does come on top of skin once erected or during blowjob. I also find a tiny balloon type structure on top of my penis made from the top skin layer. Its since childhood. Any help will be appreciated and if further clarification is required I am available anytime.

BAMS, MD Ayurveda
Sexologist, Lonavala
I find my penis much tilted towards left especially when its erected. I don't know whether it affects intercourse.
Du...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.
2 people found this helpful
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How can I clear my dark circles around my eye? How can I increase white tones of my face?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
How can I clear my dark circles around my eye?
How can I increase white tones of my face?
Dark circle under eyss is a symptom of udavarta (improper functions of all vaat). It's mainly due to 1) dharniya vega (urges, should b controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. Think deeply. It's a very spiritual concept main treatment is to stop causative factor among this. So manage your sleep & time. Also there are some ayurveda medicine, lepa-cream, face treatment, or panchakarma (detoxification) will definitely help you kumkumadi lepam (nagarjuna pharma) is also a good cream. For any further information or stay. I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc.
5 people found this helpful
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I am 37 years old and I am suffering from under eye dark circles since a long period. I want to get of rid. Have you proper treatment?

MBBS
General Physician, Cuttack
I am 37 years old and I am suffering from under eye dark circles since a long period. I want to get of rid. Have you ...
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
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How to remove the tiny dark points in face especially on nose please give me permanent solution for those dark points.

M.D., D.P.H.,
Dermatologist, Secunderabad
How to remove the tiny dark points in face especially on nose please give me permanent solution for those dark points.
Use skin lightening agents like glyco a creams and may take few peels and microdermabrasion done twice or thrice and can follow it up with a dermatologist.
6 people found this helpful
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How to removing my burning skin or burning skin marks? Now my skin become dark color wrinkles in my hand, how to remove, and what medicine for use to treat this. I want my normal skin?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
How to removing my burning skin or burning skin marks? Now my skin become dark color wrinkles in my hand, how to remo...
You have to take Canth. Q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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I am 43 years old I have a problem gastritis, congested prostate gland and sex problem.

PDDM, MHA, MBBS
General Physician, Nashik
I am 43 years old I have a problem gastritis, congested prostate gland and sex problem.
Take tab rekool d once daily at 8 am for gastritis and consult further for detailed assessment and treatment for other problems.
4 people found this helpful
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What can I do for my dark circle i am very much worry about it. please do suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What can I do for my dark circle i  am  very much worry about it. please do suggest me.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Three Chemical Peel Myths Busted

MBBS, Diploma in Venerology & Dermatology (DVD), Diplomate of National Board (Dermatology)
Dermatologist, Mumbai
Three Chemical Peel Myths Busted

If you have ever thought about how to rejuvenate your skin and make yourself look younger, chances are that you have heard about the chemical peel. As the name suggests, getting a chemical peel involves the application of a chemical on the skin that causes the top layer to blister and peel off. By doing this, a new layer of skin is exposed that is usually smoother than before. Chemical peels are often misunderstood and are surrounded by a number of myths.

Let's take a look at three common myths about this procedure:

  1. All chemical peels are the same: All chemical peels are definitely not same. Chemical peels can be categorized as light or superficial peels, medium peels and deep peels. A light peel removes only the top layer of skin to make your skin look brighter and reduce wrinkles. Medium depth chemical peels penetrate deeper into the skin and are used to treat sun damage and pigmentation. Deep peels are the strongest type of peels that penetrate into the dermal layers of the skin. Chemical peels also vary on the basis of the chemical used. 
  2. It involves a long recovery: Though the process itself may not take long, the recovery time depends on the type of chemical peel procedure you have undergone. A superficial peel has virtually no recovery time and can be performed even during a working day's lunch break. Medium depth peels can cause discomfort for about an hour after the procedure and can take a few days to heel. During this time, your skin may look patchy and inflamed and may feel itchy. With a deep peel, the skin may heal in 2-3 weeks, but usually remains red for a few months.  Depending on the chemical used, you may also feel unwell after a deep peel. 
  3. It is beneficial only if you have a dermatological issue: You don't need to suffer from a skin problem to undergo a chemical peel. Many women undergo a chemical peel simply to give their skin a glow and to brighten their skin. It can remove wrinkles and uneven skin pigmentation while making the skin smoother and softer to touch. Along with the face, chemical peels can also be done on the neck, chest, back and arms. 

Chemical peels can do a lot for your skin as long as you choose the right peel for your skin and it is performed safely. While you can get a superficial peel at a spa, deep peels should be performed only by licensed plastic surgeons or experienced dermatologists.

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