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Dr. Prakash B.L

DNB, MS - Orthopaedics, MBBS, FAO

Orthopedist, Bangalore Rural

30 Years Experience
Dr. Prakash B.L DNB, MS - Orthopaedics, MBBS, FAO Orthopedist, Bangalore Rural
30 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Prakash B.L
He has had many happy patients in his 30 years of journey as a Orthopedist. He has done DNB, MS - Orthopaedics, MBBS, FAO . Save your time and book an appointment online with Dr. Prakash B.L on has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 40 years of experience on You can find Orthopedists online in Bangalore Rural and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


DNB - Diplomate National Board,India - 1993
MS - Orthopaedics - Bangalore Medical College and Research Institute, Bangalore - 1991
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1987
FAO - Fellow Association for Osteosynthesis (USA) - 2008
Languages spoken
Professional Memberships
Indian Medical Association (IMA)
Indian Orthopaedic Association
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society
(IGOF) Indo German Orthopaedic Foundation
Bombay Ophthalmologists' Association (BOA)
Asian Association for Dynamic Osteosynthesis (AADOS)
India Society for Bone and Mineral Research (ISBMR)
Alumni Online Community (AOC)
Sociu00c3u00a9tu00c3u00a9 Internationale de Chirurgie Orthopu00c3u00a9dique et de Traumatologie (SICOT)
Sociu00c3u00a9tu00c3u00a9 Internationale de Chirurgie Orthopu00c3u00a9dique et de Traumatologie (SICOT)


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Sometimes, my calf of any one leg move slightly up and it cause severe pain. What is the problem and what should I do for it?

Physiotherapist, Surat
It is called muscle cramps. In such case I would advise you to take some precautions and start taking the physio treatment to get it completely cured. Take some alum mix in hot water and take fermentation thrice a day along with calf stretching and strengthening exercises. Make a habit of brisk walking daily for 20-25 min atleast. This will give you some percent of relief. Start exercises one or two days after hot fermentation do no start immediately. Make sure not to sit in one position for long time with knee bending. Avoid prolong standing as gravity creates a downward flow so you may face pain. So avoid against gravity positions. Using your thumb massage your calf area as it will increase pump action and release all toxins from your body by reducing pain and gives you relaxation for any doubt please contact. Regards.
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I have pain above knee on a muscle it started yesterday I had not done any hard work or any hard sport but it pains very bad I can move my leg but it pains. What kind of medicine should I prefer.

Physiotherapist, Noida
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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Sir i'm suffering back pain head since 2 months .i have checked so many doctors but they write just medicine .but I have not get any result please help me sir what should I do?

Physiotherapist, Noida
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work
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I'm suffering with knee pain and legs pain almost every day during night times and while I'm getting up in the morning also I'm feeling the same pain but aftersometime I'm feeling somewhat better please help me.

Homeopath, Faridabad
Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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I want ask that due to access use of EPSOM SALT can affect the leg pain? Because from last few days not able to walk? Left leg is paining a lot. please help me. Any muscle disorder?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am fifty six year old male, I am having arthrities (gathia bay since last three years. Please advise me

Orthopedist, Delhi
Sir you'll have to specify which type of arthritis you have, osteoarthritis or rheumatoid arthritis, treatment will be different accordingly. Treatment also differs according to grade of arthritis and joints involved.
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I am suffering from Rheumatoid Factor (RF) from several years. I have constantly consulting doctors like a specialist in command hospital and many more doctors but my disease is not resolved yet. So please advise me something.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- rheumatism can be corrected by the help of ayurvedic medicines and some diet schedule changes very effectively. For the time being use this ayurvedic medicine and write to me if you get some benefits. 1) tab suvarna mahayoga (shri dhootpapeshwar ltd.) 1 tab twice daily.
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Twice over two months I have had pain in my shoulder blade. First time it was very painful and lasted for 5 days where I could barely move my left hand whose movement brought pain (Only under left shoulder blade). It eventually went away and now again I have a pain starting from back of the neck upto shoulder blade. The above two cases, are they related?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Yes,both these conditions can be related.I will suggest you to undergo following blood tests CBC,ESR,VITAMIN-D,URIC ACID
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I am 35 year old male. I have back pain right hand side. I am having pain killer and belt also. Kindly tell me what should I do.

Homeopath, Bareilly
You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural. Eat calcium rich food. Avoid forward bending and overexertion of the spines. Rest on firm mattress. Do mild and bearable exercise of back.
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I am suffering from neck pain from 6 months. If I use pillow then more pain generate. Please tell me solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck exercises in pain free period. avoid high pillow.
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I have a Chronic pain in my Spinal cords vertebrate paraelal to shoulder. Its pain stays whole time. Sometimes its intensity increases. From so many MRI Report does not show any disease. But it pains so much Thanks

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hi as you asked about your problems related to your pain in shoulders and spinal cord, I would like to suggest you for getting balanced diets and some exercise and yoga and morning walk every day. It goes with only through regular practice of yoga and exercise every day. You may contact any yoga teacher or phygiotherapist who will guide you properly.
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I am 26 yrs old I had an injury in my leg couple yrs ago but now I am fine but some time I feel pain in my left leg knee. Is there any treatment or any useful exercise? please advice me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months
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I am 19 year old male. My left heel is paining from 7 day. What should I do. Sometime it stop and after sometime it automatically start paining.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Standing with equal balance on both legs do calf stretching exercise and hot fermentation with warm water and gentle massage of foot and calf avoid long standing.
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I have injury in my foot as it was twisted while playing soccer 2 years ago I have used many medicines and ointments.

General Physician, Mumbai
I will suggest you to apply crepe bandage when you are going out of the house and for pain take tablet paracetamol 650 mg and can do ice fomentation and if necessary get an mri done of the affected area.
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My mother suffers from arthritis. Main joint affected is knee. She takes lot of medicines daily but still suffers lot of pain daily. Please tell what to do. Doctors say there is no cure. I do not know why. It will be helpful if you tell.(1) Please tell a proper diet plan to follow and things to avoid. And please tell every thing she can eat so that she does not feel bore with same food daily.(2) Please also tell how can diet help.(3) She also goes for physiotherapy who claims will cure her disease.(4) What more can be done other than a good diet, please tell.(5) Once doctor gave her a injection in her knee to take out liquid from knee. Please tell what is that for.(6) PLEASE HELP.

MBBS, DNB (Orthopedics)
Orthopedist, Bangalore
A person suffering from arthritis needs to be graded as to what is the severity of arthritis. A standing x-ray will help determine the amount of deformity in the knee Physiotherapy does not cure the arthritis it only prevents from further worsening and to a very little extent in opening up the joint space. She would benefit from a hinged knee brace to help in reducing the pain ideally we do not take out any liquid from the knee unless the doctor is suspecting of any infection if the knee joint deformity is severe she will need a knee replacement.
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I am 35 years old working as a physics teacher in a school. I have met with accident for last 6 years ago and my three bones of legs are fractured so, doctors of gandhi hospital has inserted three rods in my 2 thigh and one in right legh. Now I want the rods to be removed from my legs. So please tell me whether can I have a surgery to remove rods or else let the rods to be in the legs, but am getting pain at the point of screw inserted not at the fracture. Can you please suggest me what I should do. Is any harm in future. And when I should rods to remove? please guide me in right way so as to get red of the problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Since your surgery was done 6 years back, I guess the fractures must have healed by now, you can get fresh x rays done and then send it across to me, once I see them I will let you know what needs to be done. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
4 people found this helpful
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Hi I am have back pain so I can' t doing exercise from 6 months so my weight is gain how can I reduce my weight soon

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
I wud suggest to treat your back pain first then start with weight reduction. Consult any mckenzie therapist in your area n gt rid of d back pain soon.
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Dear Sir, My mother has Knee problems. She is getting pain at the time of standup and sitting. Hope knee replacement will work. Her age is 60 Years. Please Suggest your views.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear Not all patients of pain knee need joint replacement. Most of them can be managed without surgery.
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I am a man aged 68 years and having pain in my calf muscle for last 1 month and I consulted a doctor and he said that I am only vitamin e deficiency and he gave some vitamin e tablet but the pain is still persisting. Kindly advise me

M B B S, M. D (Internal Medicine)
General Physician, Nellore
There are several reasons for calf muscle pain. Consult privately since a detailed history has to be taken.
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From last 1 year I am suffering from backache taking pain killer n applying ointment also but not get relief please give advice .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
physiotherapy treatment and after relief do stretching exercise posture correction must avoid long sitting toward bending lifting weight
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