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Dr. Khalandar

BAMS

General Physician, Bangalore Rural

15 Years Experience  ·  100 at clinic
Dr. Khalandar BAMS General Physician, Bangalore Rural
15 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Khalandar
He has over 15 years of experience as a General Physician. He has completed BAMS. You can book an instant appointment online with Dr. Khalandar on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore Rural and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - D.G. Melmalagi Ayurvedic Medical College - 2001
Languages spoken
English

Location

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#5, Sri Skanda, Abbigere, Chikbhanavara Main Road, Landmark: Near F Bus Stop.Bangalore Rural Get Directions
100 at clinic
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Sir, I am facing problem regarding my digestion as I was suffering from jaundice 5 years before but now I do not have symptoms of jaundice but still find my eyes yellowish. please advise me.

MBBS
General Physician
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Get your Liver function done and consult physician with report. Take bland diet, plenty of green leafy vegetablesand fruits 2.Avoid oily and spicy food, 3.Drink plenty of water 4Take one tablet of pan 40 in the morning before breakfast and unienzyme 1 tablet twice daily after food for few days 5.Go for regular exercise 6. If no relief, consult me for further advice
1 person found this helpful

I have been mastrubating since 5 to 6 years does it effects my sexual married life

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist
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If you shift from self pleasure patterns to pleasing your partner pattern smoothly...no mastrubation will not affect your married life. Dont worry.
1 person found this helpful

I feel to much pain in my head after journey of 3-4 hours please suggest me BT I have to do before start journey.

MBBS
General Physician
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I feel to much pain in my head after journey of 3-4 hours please suggest me BT I have to do before start journey.
It might be due to frontal sinusitis and few tips- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.

General Physician (AM)
Alternative Medicine Specialist
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Health Tip : Vitamin D and Fish Oils.

Many studies have demonstrated that fish oils and vitamin D help improve cognitive function, but what exactly is the mechanism of action? In an article just published in FASEB Journal, serotonin is described as the possible missing link, explaining why vitamin D and fish oil may have such a significant effect on neurological disorders.

Previous research has demonstrated that vitamin D helps regulate the conversion of tryptophan to serotonin, the neurotransmitter that affects a variety of cognitive functions including mood, decision-making, social behavior, impulsive behavior, and social decision-making. Many brain-based disorders, such as autism spectrum disorder (ASD), ADHD, schizophrenia, bipolar disorder, and depression commonly have low brain serotonin.

This 2015 study explains how serotonin is a critical modulator of executive function, impulse control, sensory gating, and pro-social behavior. Researchers link serotonin production and function to vitamin D and omega-3 fatty acids, which suggests one way that these important nutrients help the brain function and affect our behavior.
Eicosapentaenoic acid (EPA) helps increase the release of serotonin from presynaptic neurons by reducing inflammatory signaling molecules in the brain known as E2 series prostaglandins. These inflammatory prostaglandins inhibit serotonin release, and thus negatively impact serotonin in the brain. Docosahexaenoic acid (DHA) also plays a role in the serotonin pathway. This essential fatty acid helps make several serotonin receptors more accessible to serotonin by increasing cell membrane fluidity in postsynaptic neurons.

This article demonstrates how low levels of these nutrients interact with genetic pathways, such as that of serotonin. This serotonin pathway is essential for brain development, social cognition, and decision-making. This also explains how these gene-micronutrient interactions may influence neuropsychiatric outcomes. Vitamin D controls approximately 1,000 genes, many of which are in the brain.

Assessing and supporting optimal vitamin D and essential fatty acids can help optimize brain serotonin concentrations and function. As a result, we can possibly prevent and alleviate some of the symptoms associated with these disorders without the harmful side effects.

Dr. Varinder Singh Chandhok
4 people found this helpful

I have cough and sneezing too much after consulting an doctor also I will face this on every winter season why?

cc USG, MBBS
General Physician
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Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/cold this supplements has shown wonderful result by boosting our immunity many folds Consult ENT doctor for proper examination and further management.

I have chronic constipation from last 2 years tell me the solution n medicine name to cure it.

MBBS
General Physician
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I have chronic constipation from last 2 years tell me the solution n medicine name to cure it.
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night.

Respected doctor please tell me how can I gain thickness in my sperm. I am regular masturtaber.

BHMS
Homeopath
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Respected doctor please tell me how can I gain thickness in my sperm. I am regular masturtaber.
Dear lybrate user, a single sperm cell takes about 4 months to mature fully before it is being ejaculated. So I would request to continue the following medication for at least 6 months:- 1) add 5 drops of each of homoeopathic selenium 1m + homoeopathic aurum met 1m + homoeopathic zincum met 1m in a glass of water & drink it early morning before brushing your teeth daily. Again prepare the same mixture & drink it before bathing. Repeat the same process again at evening daily 2) take 30 drops of homoeopathic sterlin-m (repl company), thrice daily, after meals, in a cup of water. This combination of homeopathic remedies have effectively increased the sperm count in about 95% of patients who are suffering from oligospermia as per my experience. Along with the aforesaid medications follow the precautions given below for effective results:- 1) you should abstain from any sexual intercourse or masturbation during the first three months of medication 2) avoid wearing tight underwear 3) avoid driving car/bike for more than 30 minutes continuously 4) avoid any type of addiction if you have any. You have to continue the medication for 6 months continuously but I advise you to check your sperm count by conducting semen analysis after every three months of the aforesaid medication in order to know the progress.
7 people found this helpful

I am breastfeeding my son of 11 months old. Within a month my weight suddenly got reduced by 5 kg. Is it OK? Also I am having Severe pain in my back neck along left hand side. What to do for reducing the pain?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I am breastfeeding my son of 11 months old. Within a month my weight suddenly got reduced by 5 kg. Is it OK?
Also I a...
May be you are not taking enough calcium and vitamin d, most women stop taking basic tonics after delivery. Remember the baby grew to become about 3 kgs in your womb through your resources, now baby weighs about 10 kgs at 1 year and if baby has been given only milk of mother, will she not get weak if she does not eat well for 2 humans. Feeding women do come back in shape like their previous selves before delivery but start taking iron + folic acid + calcium + vitamin d + fresh fruits & vegetables for minerals & vitamins and lots of high protein diet like milk, curd, eggs, nuts, soy, pulses etc. You lost 5 kgs within a month -this is normal.
1 person found this helpful

My mother is having severe pain in her body. Her condition is deteriorating day by day. She can't even walk properly, gets tired easily. No fever is there. Once she lays down on bed she can't even gather strength to raise her up to sit on bed or stand on the floor. We have consulted a doctor before and he prescribed these following medicines:- roseline (ferrous ascorbate, cholecalciferol, folic acid, cyanocobalamin & pyridoxine) (1 tablet a day) ultracet (2 tablets a day) Cefixime Tablets I.P. Omnatax 200 mg (2 tablets a day) Alembic 1 tablet with empty stomach. Please prescribe us a medicine. A natural Cure would be even better. Like some particular fruits or vegetables etc. Thank-you.

PGD Maternal Child Health, MBBS
General Physician
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My mother is having severe pain in her body. Her condition is deteriorating day by day. She can't even walk properly,...
You need to give more details like her age, her hemoglobin level, her blood pressure and blood sugar levels. Then only something definite can be commented. Presently she is being treated for some infection ( even though you say she is not having fever ), vitamins, anti pyertics etc. You must give more details to get a definite diagnosis. You may consult further with these details.
2 people found this helpful

I am 400 mtrs athlete. What should intake as pre Workout and after workout as recovery?

MBBS
General Physician
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I am 400 mtrs athlete. What should intake as pre Workout and after workout as recovery?
Can have fruit juices as pre-workout take 20 minutes before workout after workout take liquids milk, tea lemon juice, other fruit juices but after 20 minutes after body gets slightly cooled down.

I am suffering from fever for 2 week?

MD - Pharmacology, ECFMG certified , MBBS
General Physician
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I am suffering from fever for 2 week?
Dear, how high is the fever? take tab sumo twice a day for 3 days. The above mentioned medicines and dose are applicable to you provided you no medical allergies. Do you have any of the following: 1. Chills or shivering 2. Pain in throat 3. Cough with sputum 4. Burning while passing urine 5. Headache 6. Cold 7. Loose motions 8. Abdominal pain you should also get a cbc. Also, please mention any past medical/surgical history, addictions, occupation, menstrual history and family history.

I am suffering with excessive heat in my body and my urine is getting in yellow colour with pain and during the time of ejaculation my sperm is also in yellow colour with pain.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am suffering with excessive heat in my body and my urine is getting in yellow colour with pain and during the time ...
You have to check blood and urine to see if you are jaundiced. Otherwise you drink more water, Check serum bilirubin asap.

My hairs are falling in much quantity. And I'm getting fever again and again and my eyes are becoming red in night. So I need solution from you.

Vaidya Visharad
Ayurveda
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My hairs are falling in much quantity. And I'm getting fever again and again and my eyes are becoming red in night. S...
You can make your own hair fall-preventing medicine at home by frying some fenugreek (methi) seeds in coconut oil. Strain this mixture and apply it in minimal amounts, rubbed gently into the hair roots. Alternatively, you can boil some henna leaves in mustard oil. After cooling and straining this preparation, add drops of it in your coconut oil container that you are using for regular massaging.
1 person found this helpful

I have fever and bad headache from last three days and a stomach pain also. What should I do? please let me inform

BAMS
General Physician
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Please look out if there is black colour stool? & get your heamogram checked reply by click on private

Sir. I am getting frequent mouth ulcers since 2004. After using some medicines i am getting relief but. Then again i am getting ulcers. Those are much painful and swollen. What can I do sir.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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if it is not cured since 2004 . it may abnormal disease. pl. do tests biopsy for it.by consult ENT surgeon. till then take mouth gel candid one drop in to mouth and wash it with water.

Sometimes I have sever pain on my head continuously for lomg hours. Please suggest some remedies.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Sometimes I have sever pain on my head continuously for lomg hours. Please suggest some remedies.
PL. CHECKUP CBC, BLOOD SUGAR, LIPID PROFILE, TAKE TAB. ECOSPRIN 150 MG FOR SEVERE PAIN IN HEAD. TAB. PAN 4- MG ONCE A DAY. AVOID STRESS,

In sperm test sperms show dead. Doctor says minimum 17000 count needed but in my case my sperm are not live. What to do for manufacture and live sperm.

PDDM, MHA, MBBS
General Physician
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In sperm test sperms show dead.
Doctor says minimum 17000 count needed but in my case my sperm are not live. What to ...
Following general measure will help to increase sperm count and motility:- 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A, C, D, E and Zinc 3) Take anti oxidants like Almonds 5-6 everyday. 4) Avoid alcohol and smoking.

I have been having a headache for 3 days now. How can I cure it?

MD - Community Medicine, MBBS
General Physician
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I have been having a headache for 3 days now. How can I cure it?
Hi Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take rest for 1-2 hours. 2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take Tablet Paracetamol 500mg after taking food. Share with me your symptoms in detail including status of your blood pressure, I can advice accordingly. Get Well Soon ?Yoga/meditation has a great relaxation power.?

I Am 21 Year Old And I Am Not Able To Sleep From last Previous Days And and Tht Has Resulted In Body Pain. Wat shud I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I Am 21 Year Old And I Am Not Able To Sleep From last Previous Days And and Tht Has Resulted In Body Pain.
Wat shud I...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....

3 month before my uric acid is 10 then as per doctor I started medicine eboxo40 for 2 months then it become 4.7 then stop medicine by endocrinologist doctor for 1 month now my uric acid is 8.1 why it is increased I am not taking alcohol and non veg. What is the reason and solutions.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist
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3 month before my uric acid is 10 then as per doctor I started medicine eboxo40 for 2 months then it become 4.7 then ...
Thank you for the query. Uric acid is produced in our body by the metabolism of protein (purine to be specific). Increased uric acid may occur either due to increased production or decreased excretion. You may be a poor excretor. Usually, if patient is asymptomatic (for eg. No history of joint pain/gout), medications are not given. The normal uric acid level for men is preferably between 3.5-7 mg% (it may vary between laboratories). I would suggest you to continue with your dietary protein and alcohol restriction. Some medications like low dose aspirin or diuretics (frusemide) can cause raised uric acid levels. Get some blood tests like total wbc count, serum urea and creatinine done. There are some other causes of increased uric acid levels but I think you needn't worry about it right now. However, if gout is precipitated, you will need to continue the medications - febuxostat or allopurinol, after consulting your physician. Regards.
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