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Dr. Khalandar

BAMS

General Physician, Bangalore Rural

15 Years Experience  ·  100 at clinic
Dr. Khalandar BAMS General Physician, Bangalore Rural
15 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Khalandar
He has over 15 years of experience as a General Physician. He has completed BAMS. You can book an instant appointment online with Dr. Khalandar on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore Rural and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - D.G. Melmalagi Ayurvedic Medical College - 2001
Languages spoken
English

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#5, Sri Skanda, Abbigere, Chikbhanavara Main Road, Landmark: Near F Bus Stop.Bangalore Rural Get Directions
100 at clinic
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I am 19 having pain in stomach from three days with loose motion. I ate medicines from local store, but found no effects. Please suggest some home remedies too.

MBBS
General Physician
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I am 19 having pain in stomach from three days with loose motion. I ate medicines from local store, but found no effe...
Drink plenty of water with ORS,Take one tablet of Norflox Tz twice daily,have bland diet,take one tablet of meftal spas twice daily after food for two days.If no relief,consult

I am 42 years male and I am having terrible constipation problem please advice what is proper treatment for that.

PDDM, MHA, MBBS
General Physician
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Do you have diabetes or thyroid problem. Kindly get evaluated for constipation. Till then start liquid cremaffin plus 2tsf at night and consult privately for personalised assessment and management.

I am 18years old last 2nights I am having a neck pain what should I do for clear out this situation.

MBBS
General Physician
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The pain will reduce on its own. You can try" volitron" gel by applying it on affected area for quicker relief.

Hi Dr, Anitha here, am 39 years old, I am an diabetic, can I drink honey lemon in warm water early morning. Does my sugar level increase by doing this?

B.Sc.- Dietitics / Nutrition, M.Sc - Dietitics / Nutrition , Jr. Research Fellowship for PhD, MSc.PhD Nutrition & Diete
Dietitian/Nutritionist
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Hi Dr, Anitha here, am 39 years old, I am an diabetic, can I drink honey lemon in warm water early morning. Does my s...
Yes honey is sugar n increases blood sugar, do consult for a special diet for your problems. Do not go by hearsay or friendly advise at 39 age uncontrolled d Diabetes can cause more health problems do take a complete diet guidance

Actually my body started vibrating from few months suddenly for a fraction of second n normal again some times this happens reportedly is this a fits kind of disease? Can I know what should I do now? Help me out I've done few tests on brain like EEG and Ct scan showed to doctor but its normal and only problem he found is sinuous and suggested simple things and though problem exist what to do!

MBBS
General Physician
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Actually my body started vibrating from few months suddenly for a fraction of second n normal again some times this h...
If EEG is normal we have ruled out fits as the cause and now I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

I'm 17 years old and I sleep alot and because of this I'm not able to focus on my studies My grades are going down day after day (studying medical) please help me out (really tensed)

Reparenting Technique, BA, BEd
Psychologist
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I'm 17 years old and I sleep alot and because of this I'm not able to focus on my studies My grades are going down da...
Besides other factors, you may be going through a spurt in your growth hormone and this will cause unusual physical growth which will take away all the energy and make you feel depleted and sleepy. It will not last too long and after that function is over the hormone will settle to a normal level and leave you more energised. Now for your memory enhancement: I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week

I am having chest pain sometimes what should I do?

DM Cardiology
Cardiologist
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I am having chest pain sometimes what should I do?
Dear at this age, chest pain could not be due to heart, still I would advise you to get a tmt test done.

I have frequent stomach pains. Few years ago I suffered from heoatomegaly due to jaundice and to now the stomach pain are occurring very frequently. please suggest sme treatment.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I have frequent stomach pains. Few years ago I suffered from heoatomegaly due to jaundice and to now the stomach pain...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 15 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 ml of jaundex syrup along with 10 ml of water after meals…. C) take 2-2 tablets of arogyavardhini vati, sutshekhar rasa and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.

I m 31 yes old suffering piles having bleeding stage 3 please tell me da best treatment.

BHMS
Homeopath
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Hello, take acid nit. 30, 3 drops with water once daily in the morning and nux vom30, 3 drops once daily at night. Bc no. 17, 5 tabs thrice daily. Millifolium q, 10 drops with water to stop the bleeding. Drink water at frequent intervals. Add more roughage to your diet in order to avoid constipation. Eat fruits, salads, green vegetables. Avoid spicy food, fried and junk. Revert me after 7 days.

I want to do rhinoplasty nose surgery give some suggesstions

DNB (ENT), MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Rhinoplasty surgeries are routinely performed at our centre. You may take an appointment by calling at 011-26140058. Regards

Hi, I am suffering from fatty liver problem. What can I do?

CCH, CGO, BUMS
Unani
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Hi, I am suffering from fatty liver problem.  What can I do?
Avoid fatty foods do exercise drink a lot of water take liv52tab 2tabs twice a day pentop before meal once a day and take much fruits and fresh juices.

How to avoid doing masturbation Since I am a student wana divert more concentration towards stdy frm dis How can I avoid such master bate habit not getting time to consult ny Dr. please suggest some good ways thanks.

Reparenting Technique, BA, BEd
Psychologist
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How to avoid doing masturbation Since I am a student wana divert more concentration towards stdy frm dis How can I av...
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.

My penis is very thin (3" erect) and short in length (5" erect) curved downward like a banana and it tends to bend in same direction when I penetrate due to improper erection also very sensitive glan penis causing early ejaculation. Erection is also not proper please sugest some homeopathic or ayurvedic medicines or allopathic treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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My penis is very thin (3" erect) and short in length (5" erect) curved downward like a banana and it tends to bend in...
ERECTION PROBLEM MAY OWING DIVERSE YOUR PROBLEM MAY BE CURE TAKING BY AYURVEDIC MEDICINE BY EATING SUFFICIENT FRUITS AND VEGETABLES YOU WILL BE REDUCING THE AMOUNT OF CHOLESTEROL IN THE BLOODSTREAM AND INCREASE THE FLOW. USE GREEN SALAD WITH FOOD

Sir I have great problem of semen fall at night it effect my body or not I fell so scare so please suggests.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir I have great problem of semen fall at night it effect my body or not I fell so scare so please suggests.
Night emissions if 2-3 in a month are normal but if more than this then it become very serious problem in some individuals. It denotes the infection and weakness of urogenital system. In acute cases the problem of automatic discharge or emission may happens anytime of day or night. Generally over masturbation is the main cause for this problem. Over masturbation and nightfall together destroys sexual life and general health of the patient. Masturbation can become a serious problem if it becomes a habit. Long term over masturbation can cause behavioral disorders, stress, depression, loss of concentration and many sex problems like erectile dysfunction, premature ejaculation and seminal deficiency. Avoid masturbation or leave this habit permanently. Being a homoeopath,I will advise you to go for homoeopathic treatment as these homoeopathic medicines will help to cure your problem from root and that too naturally without any sideeffects .These medicines help in increasing immunity, strength and health of urogenital system and over all body. Infections and weakness of urogenital system, body and brain are washed out by regular course of these medicines. Premature ejaculation, loose or weak erections, flowing of semen in urine and nightfall etc will be washed away with regular course of these homoeopathic medicines for minimum three four months.

I do not no how to solve my breathe problem so please help me doctor nd will wait your answer.

MBBS
General Physician
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Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly

What are the symptoms of swine flu.

MD - Internal Medicine, MBBS
Endocrinologist
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What are the symptoms of swine flu.
rishabh ji Symptoms of swine flu are:- cough, sore throt, stuffy or running nose, bodyache, headache, chills, fatigue, fever ( but not always), nausea/vomiting, diarrhea, these symptoms are with in 1 to 3 days. welcome in lybrate

I am suffering from headache. From past one week. I have taken the medicine dolo 650. But there is no reaction from the medicine. Please help me out I am suffering from bad head ache.

BHMS
Homeopath
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I am suffering from headache. From past one week. I have taken the medicine dolo 650. But there is no reaction from t...
U go for homeopathic medicines:- and take more water, 3-4 litre per day, 1) bell 3x, 3pills qds 2) sanguinaria q, 5-5-5-5.

I have diabetes type 2.fasting sugar is 221 & pp is 268. Kindly suggest me what medicines take.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I have diabetes type 2.fasting sugar is 221 & pp is 268. Kindly suggest me what medicines take.
Mr. Lybrate-user kumar, yes you do have t2 diabetes. This needs immediate treatment. You need to start on oral anti diabetes drugs plus drugs that help in reducing insulin resistance. In addition there has to be diet restriction, with intake matching exact caloric need based on ideal body weight (80 kgs), extent of daily physical exercise and blood glucose levels. Plus daily exercise of more than 1 hour, brisk walking can be a good option. If you need specific treatment advise / prescriptions please come in a private conversation with details like currnt fasting, pp glucose levels, hba1c%, dietary pattern and extent of daily exercise. Thanks.

I have some problems related with erection of my penis due to overmasturbating over past days I also feel very weak and also my penis don't erect as it was in my past life please suggest me so I overcome this problem and also tell me will it affect my future life or when I married.

BHMS
Homeopath
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I have some problems related with erection of my penis due to overmasturbating over past days I also feel very weak a...
Yes surely masterbution will affect the married life. keeping ur age in mind u will become soon tired when u follow this. Also u will become adict to this

Main ek sex problem face kar rahaa hoon. Jab bhi main sex karta hoon mere ling ke upari hisse ki skin khinchne ki wajah se halki halki phat jati hai. Jisse mujhe bahut pain hota hai. Ise thik hone mein 2-3 din lag jaate hain. Or mera ling bhi dhila ho jata hai aex k douan. Maine bachpan mein bahut hastmathun kiya hai. Shadi k baad bhi meri aadat nahi choot rahi. Kya karoon.

MBBS
General Physician
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Main ek sex problem face kar rahaa hoon. Jab bhi main sex karta hoon mere ling ke upari hisse ki skin khinchne ki waj...
Aap sex karne k pehle glans penis par lidocaine ointment lagaye toh aapki taklif kam ho jayegi aur hastmathun ko bandh karna jarrori hai nahi toh aap psychatric bimaari ka shikaar ban jayenge
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