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Dr. Khalandar

BAMS

General Physician, Bangalore Rural

16 Years Experience  ·  100 at clinic
Dr. Khalandar BAMS General Physician, Bangalore Rural
16 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Khalandar
He has over 16 years of experience as a General Physician. He has completed BAMS . You can book an instant appointment online with Dr. Khalandar on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore Rural and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - D.G. Melmalagi Ayurvedic Medical College - 2001
Languages spoken
English

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#5, Sri Skanda, Abbigere, Chikbhanavara Main Road, Landmark: Near F Bus Stop.Bangalore Rural Get Directions
100 at clinic
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I have an issue with my stomach every week one I have the stomach pain and I had visited the doctors but no result.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Hello lybrate-user this is one type of indigestion do as follow: * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * start excersice.
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BHMS
Homeopath, Ahmedabad
Swine flu preventive medicie
Just rs 30/-
@tathya homoeopathic clinic
CALL-8866877070

I have 2 simple cyst in left ovary. Size is 50×41 and 38× 34 and pain in lower abdomen , lower back ,urine burning, nausea.please tell me cyst is removed by Meditations and surgery whether to go. Please help.

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
Cyst more than 5 cm needs surgical intervention. And nature of cyst to be seen if simple or complex. Then we decide if medicine or surgery. What will work.in your case as lower abdomen pain. Nausea is there. Better to go for surgery as two cyst are on single side.
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I have pain in my mind when I wakeup from sleeping and reading and doing work on the laptop. What should i do?

MBBS, MBA (Healthcare)
General Physician, Delhi
take crocin pain relief one sos, check your BP. Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.
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My son is 2 and half years old. He has got cough for last 4-5 days. Weather was changing from cold to hot so I thought he caught cold etc and due to that he had coughs. I gave him Flucold syrup but to no avail. What to give for cough? Thanks.

Fellow Pediatric Infectious Diseases, MD - Paediatrics, MBBS
Pediatrician, Delhi
Cold and cough are most commonly due to viral infections. Cough in children can be treated with home remedies as honey/humidified air. Post-viral cough can persist for a week or so. In case of persisting cough along with fever or breathing difficulty need to see a doctor.
1 person found this helpful
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I work on computer and laptops like 7 hours a days, due to which I hav got dark circles, and my eyes pains a lot and they get red, the portion has moved in due to which I have started looking like i'm dizzy all the time. Please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
This condition is called Eye strain, or asthenopia, in which the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches--------If you work on a computer, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration. Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally. If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic -------------CINELUBE EYEDROPS (HAPDCO) 3 times daily----- UNDER EYE CREAM (BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS (LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple, Pomegranate, Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep Take necessary steps so that your weight increases to 60 Kg.
2 people found this helpful
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I am a 23 year old female and i am facing major problems. M having PCOS and due to that my weight is increasing and even hair fall has been started. So request you to suggest me with the solution.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You need to exercise regularly and stop eating junk/ high calorie foods/ sweets etc to begin with. Try and reduce about 1 kg a month which is realistic and achievable. normal Body mass index should be between 19-25. Also I would advise you to start taking low dose pills like Yaz to regularise your periods if they are irregular. Please get a Fasting insulin level and lipid profile done as well so that any further medicines if needed can be advised
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Hello Doc! I am a 17 year old female. I have a headache like almost all the time. And I get a vertigo often. I don't get a good sleep every night. I'm totally disturbed with all those dreams I get. So this anyway related to Stress, Depression or any other cerebral problem?

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Headache & vertigo could be because of lack of sleep. Stress is one of the many factors responsible for insomnia. Have a hot glass of milk before you go off to sleep. It will help you in getting a sound sleep.
1 person found this helpful
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When I stand on stage for speech my heart beats fast and I often get blank for some time please give me your suggestions.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
Hi. Keep practicing! soon your body will learn how to handle the pressure of stage. No medicines are required. Only will power is required! take care.
3 people found this helpful
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I have headache problem from last few years so what should i do for my problem?

MBBS
General Physician, Mumbai
For headache take tablet paracetamol and check your eye sight for refractive error and also rule out sinusitis or migrane as the cause of headache
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Headache - Can Eyestrain Be the Reason Behind it?

MBBS, MS - Ophthalmology, Diploma in Ophthalmology , Fellowship in Cornea and Anterior Segment
Ophthalmologist, Ahmedabad
Headache - Can Eyestrain Be the Reason Behind it?

Eye Strain is an umbrella term that denotes a number of symptoms that relate to the extended use of eyes as well as discomfort that may come from excessive smartphone and computer use. This condition may or may not lead to significant eye damage and is usually characterised by blurry vision, headaches and a feeling of dryness in the eye as you blink less which creates less tears. This may happen due to the extended use of the eye when you are following objects on a screen or staring at a screen for too long. So, is eye strain the cause of your headaches?

Find out more in this article.

Causes: Eye Strain or Asthenopia is caused by concentrating on visually intense tasks like reading from texts that have a fine print, the use of computers and other screens for prolonged periods, and trying to focus on objects in the dark. This can lead to distress of the muscles in this area which can also cause eye strain leading to a variety of symptoms including double imagery and even headaches and mild migraine like conditions.

Eye Muscle Imbalance: When there is eye strain which leads to headaches, it can also give rise to eye muscle imbalance which makes it difficult to concentrate with both eyes at the same time. In such cases, one may need bifocal glasses so as to fix the issue and prevent such debilitating headaches to remain on a persistent basis.

Diagnosis: Digital eye fatigue and ocular eye strain leading to headaches can be diagnosed by a doctor with the help of regular eye examinations. In any case, one should have the eyes checked at least once a year. This is especially important if your job involves sitting in front of the computer screen for prolonged hours.

Symptoms: There are a variety of symptoms of these headaches that are caused by eye strain. Apart from blurry vision which does not allow the patient to see properly and clearly without glasses, it can also cause headaches with symptoms like nausea and sensitivity to light. Retinal or eye migraines do not necessarily have to come with headaches, but the pressure can be painful enough.

Treatment: To begin with, the best form of treatment for headaches born from eye strain includes prevention which can be done by getting plenty of rest and sleep even as we limit the hours spent in front of the screen. One can also lower the resolution of the screen and make it more ambient. Also, the screen should be placed at a considerable distance from the eyes. The doctor can also prescribe glasses and eye drops for better eye lubrication. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.

4887 people found this helpful

Last 2 days my penis end etching and some brownish colour liquid is out, And pain happen at end of penis please sugest.

BHMS
Homeopath, Sindhudurg
It's severe infection, get treated immediately. You can click on consult option for homoepathic treatment without side effects.
4 people found this helpful
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Hi, This is maahi, I have some information by I don't satisfied, I want to know in detail about malaria.

C.S.C, D.C.H, M.B.B.S
General Physician,
Common symptoms of malaria include: shaking chills that can range from moderate to severe. high fever. profuse sweating. headache. nausea. vomiting. diarrhea. anemia. It is spread by mosquitoes and chloroquine is widely used
1 person found this helpful
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I can never wake early in the morning like 4 am.. What should I do to wake early which is like impossible or too difficult for me?

MBBS
General Physician, Cuttack
You need 7-8 hours of sound sleep in the night to remain healthy. Dont wake up early. If your sleep is inadequate you will loose concentration and feel tired
11 people found this helpful
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Hi, I am a unmarried my age 32, my penis is very thing & small what I do increase this please Suggest.

BHMS
Homeopath, Hyderabad
Treatments which assure to increase your length and girth of the organ are false promises and don't go for any of such promises as they are myths and natural is natural. There are no such treatments to increase its size.
1 person found this helpful
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Sir, I have severe gas trouble and stomach bloating, it feel very uncomfortable. Can you pls suggest some solution.

BAMS
Ayurveda, Bangalore
Hi, Take tab. Gasex 2-0-2 after food and tab. Avipattikara 1-1-1 for 10 - 15 days. Do not keep the stomach for log hours. Avoid spicy and oily food. Drink 2-3 litres of water per day. Walk for 30 mins daily. Take Himcocid Syrup 2 tsf 3 times a day 15 mins before food to relieve belching and vomiting sensation.
1 person found this helpful
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Hii I am suffering from sleepless nights and I dreaming bad dreams. pls tell what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take 2 tab stresswin at night with milk for 5 days ONLY. 6. Take light meals at night and drink 10-15 glasses of water daily. 7.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 8. Sleep in total dark room. 9.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 10.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr....
1 person found this helpful
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I am suffering from headache and ear ache since one month due to cold allergy. I have consulted my doctor but I am still suffering. Please tell me why this happening.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
take pranacharya allergin capsule 1-1 twice a day..1-1 drop of cow ghee in both nostrils at night time before sleep...avoid milk...cold drinks....take hot water steam....
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Hi I have frequent fever problem. When it happen it goes one week or more like. visited hospital so nany time but no profit. What I should do.

MBBS
General Physician, Mumbai
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
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I was newly married and was unable to insert my penis into my life partners vagina and im unable to force her since she was saying that it was paining so is there any alternate solution to make our relation smoother.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
You may use lubrication. And initiate very slowly further. It will happen. Even if she feels intense pain she can has diagnosis if not there any deformity in genital parts. And further do accordingly. Wish you good health.
2 people found this helpful
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