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Dr. Anand Shedbal

BHMS

Ayurveda, Bangalore Rural

35 Years Experience
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Dr. Anand Shedbal BHMS Ayurveda, Bangalore Rural
35 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anand Shedbal
He has had many happy patients in his 35 years of journey as a Ayurveda. He is a BHMS . Book an appointment online with Dr. Anand Shedbal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore Rural and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Karnataka Medical College - 1982
Languages spoken
English

Location

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Chitanya Clinic.

1 st A Cross, Sri Vishwesvaraiah extension, College Road, Hosakote Landmark: Right Side of Hoskotte Fly Over.Bangalore Rural Get Directions
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My wife is having high BP from her first pregnancy which is happened 3 years before. Now she is taking Telma 40 on daily night. Now we are planning for 2nd kid so what are the complications for her in conceiving 2nd kid. Kindly suggest us. Note Latest BP reading: 160/80 Weight: 95kgs Age: 29.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife is having high BP from her first pregnancy which is happened 3 years before. Now she is taking Telma 40 on da...
Yes, she might have high bp in 2nd pregnancy and this can complicate the health of her baby and herself. But remember, we treat many such patients successfully in day to day practice. So, she must consult gynecologist before planning pregnancy to have some check up, stop telma 40 and replace it with safer drugs (as telma can affect baby badly). She may need some other drugs and also constant monitoring throughout pregnancy. So, pregnancy must be well planned.
1 person found this helpful
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I have got teeth implant on left upper jaw. But sometimes there is severe pain like electric shock which goes to brain.But it occurs only when i eat or drink something. Pl advise.

BDS
Dentist, Delhi
Please get ur teeth checked as some other teeth might be damaged. Because with implant ur don't feel sensation to hot and cold
1 person found this helpful
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Having back pain from quite sometime. I am 5.11 ht with 84 kgs as wt . Am suffering from lower back pain and sometimes middle as well please assist to overcome.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Having back pain from quite sometime. I am 5.11 ht with 84 kgs as wt . Am suffering from lower back pain and sometime...
Hello lybrate user physiotherapy treatment will be beneficial to relief lower back pain. Regular treatment for fifteen days along with back relaxing exs and stretching exercises under supervision of qualified physiotherapist.
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I am about 22 years old but till now I do not have enough facial hair as my friends have. I also want to grow a lot of beard. Please suggest something.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am about 22 years old but till now I do not have enough facial hair as my friends have. I also want to grow a lot o...
Dear patient, delayed development of beard and mustache are due to less production of testosterone hormone. If testosterone hormone doesn't grow timely then there will be delayed appearance of beard and mustache. With the help of homeopathic medicine it's possible to regulate the production of testosterone. The trichorootact lotion is to be used on face and trichoactive medicines is to be consumed to stimulate production of normal beard and mustache. Take care.
3 people found this helpful
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I am suffering from viral fever what should I do for this and what should I take care.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am suffering from viral fever what should I do for this and what should I take care.
You can take homoeopathic medicine belladonna 200 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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I am 26 year old suffering from IBS from 6 years. I almost lost hopes of recovering from IBS. Due to that I almost lost my career now coming suicidal thought. Help me.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 26 year old suffering from IBS from 6 years. I almost lost hopes of recovering from IBS. Due to that I almost lo...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/USG done. Tab Pantium-l 1 tab empty stomach.
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Sir My height is 5.8 Feet I want to grow 6.3 Feet I am 18 years old What should I have to eat or exercise to increase it did I take Speed height capsule to increase it is it good to use suggest me some medicine to boost my height it should not be Side effective.

BHMS
Homeopath, Faridabad
Sir My height is 5.8 Feet I want to grow 6.3 Feet I am 18 years old What should I have to eat or exercise to increase...
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so you do have 3 yrs. More to grow further! but can't say you how much height can be gained, can be from few cms or few inches. Medication: start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. Aa-always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back after 4 months for further guidance.
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My mother is suffering from some depression problem she is 45 years in age she says that she usually gets very bad day dream about god which she can' t explain she is suffering from this problem around 5 years please suggest solutions

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , dreams are not properly interpreted or analyzed anywhere. Still researchers are not able to explain why and how dreams take place or what does dream signifies. Many person explains differently. My suggestion is to just ignore dreams. According to the latest scientific journals, dreams are not capable create any event in our life. Your mother could be upset because the same dream is appearing again and again. That could happen if she obsesses with that dream. I suggest you to consult a psychologist with your mother for counseling. I think your mother will do better with one or two counseling sessions. If you want my service in this regard, let me know to have counseling sessions through mobile phone. I am sure it will be useful for your mother. I may charge a nominal fee for the session. Please let me know if you are willing. Take care.
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Green Tea - Know The Health Benefits of It!

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
Green Tea - Know The Health Benefits of  It!

In today’s world, we are going back to basics with a conscious effort to eat organically grown and home cooked food for a fit body. This is due to the fact that there has been a revival of many age old wellness movements like Ayurveda. Ayurveda is an ancient medical field that relies on the use of massages, oils and herbs for the resolution of various ailments. As per Ayurveda and other arms of holistic medical fields, green tea is an ingredient that is highly beneficial for the health. 

Read on to know more about the health benefits of green tea:

  1. Antioxidants and Bioactive Compounds: Green tea consists of a number of bioactive compounds that can improve one’s health. These bioactive compounds include polyphenols like flavonoids and catechins which are best known as antioxidants. The formation of free radicals in the body is curbed by these substances which can further prevent aging and other ailments. The EGCG or Epigallocatechin Gallate is one of the most powerful antioxidants that can be found easily in green tea.
  2. Brain Function: There are also a number of brain boosting minerals and compounds found in green tea. These substances improve the brain function and keep away the signs of aging when it comes to this area. Caffeine is one of the key ingredients in green tea. This ingredient acts as a vital stimulant, which keeps the brain well functioning. Also, it has a positive effect on the neurons and neurotransmitters that are released by the brain. These neurotransmitters include dopamine and norepinephrine. In this way, green tea also reduces the risk of falling prey to conditions like Alzheimer’s Disease and Parkinson’s Disease.
  3. Fat Burning: Green tea is an excellent fat burning supplement that is fast gaining popularity in the weight management market. The various elements of green tea help in boosting the rate of metabolism and increasing the fat burning process. This is due to the fact that it increases the expenditure of energy to a great degree. Green tea is also credited with the mobilisation of various fatty acids that can be found in the fat tissue of the body.
  4. Cancer: Green tea also reduces the risk of cancer because it has a number of antioxidants. It helps in the prevention of various kinds of cancer including prostate cancer, breast cancer and even colorectal cancer.
  5. Dental Health: The substances that are found in green tea help in killing bacteria before it can infect one’s mouth. So, apart from cleaning the digestive system of various toxins, it also prevents plaque formation and tooth decay. It keeps dangerous bacteria like Streptococci Mutans away from the mouth and lowers the risk of caries. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
5687 people found this helpful

What to do for dry hairs iam very tensed for it and iam not getting hairfall control so please sugest me the growing long and silky hairs please.

Trichologist
Dermatologist, Mumbai
What to do for dry hairs iam very tensed for it and iam not getting hairfall control so please sugest me the growing ...
Hair roots are situated inside the scalp so it is very important to nourish it. Eat food which is rich in minerals ,protein and iron. Oil the scalp and wash it 3 /week. Dryness of the hair is the indication of mineral deficiency so it needs support of certain supplements.This will take care of hair fall also. Take care
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I am 21year old female doing my final year BDS I am constantly less ambitious about life and I'm lazy . I am unhappy and I feel like there's always a void in my life. I don't find peace

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You are a medical student and you should have knowledge about your mind and behavior patterns. Negative thinking is always a problem. Your ambition is determined by your aptitude and attitude makes you do things ambitious. I think, you did not get the course you wanted to do, or you had some sort of disappointment in your life. Nobody is totally satisfied. You need to be satisfied with whatever you have and enjoy your life.
1 person found this helpful
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Hello, I get break outs very often. And leaves dark marks. No medicine & creams working. At present i am using Deriva CMS. I am Having hypothyroidism Taking tab. Thyronorm. Kindly advise.

BHMS, CGO
Homeopath, Pune
Hello, I get break outs very often. And leaves dark marks. No medicine & creams working. At present i am using Deriva...
Advice - clean your face 3-4 times, use berberis aquafolium q - apply on affected part. 3 times a day, sulphur -30, 5 pills morning only, calendula q - apply on affected part 3 times a day. You easily get this medicine on any homeopathic medical shop. All are temporary treatment as per provided information, for permanent cure we need detail history and investigations. Homeopathy is best, safe and effective. We treated every day 8-10 patients of skin problem with no side effects, no worries our 94% success rates makes sure we're the complete package.
1 person found this helpful
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I am suffering from hair fall problem. How can I relief from this problem? And what steps I have to follow?

Vaidya Visharad
Sexologist, Narnaul
I am suffering from hair fall problem. How can I relief from this problem? And what steps I have to follow?
Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: Jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp. It also helps to control dandruff.
1 person found this helpful
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Please suggest some home remedy for dry hair. I have a pretty long hair and I am noticing that day by day it is becoming dry. Please suggest.

BAMS
Ayurveda, Zirakpur
Please suggest some home remedy for dry hair. I have a pretty long hair and I am noticing that day by day it is becom...
Use aloevera shampoo. After doing headwash with it apply rice water in your hair for 20 minutes.Wah your hair with water afterwards.Rice water is a secret of ancient women for long shiny and soft hairs.It make your hair roots strong and protect your hair from greying till you turn 80 years old.
2 people found this helpful
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I am 24years old, my tooth is paining while brushing and if I eat any cool items. What should I do to get rud of this problem.

oral implantology, BDS
Dentist, Jaipur
I am 24years old, my tooth is paining while brushing and if I eat any cool items. What should I do to get rud of this...
There could be a carious tooth causing pain. Get it restored as soon as possible. Visit a dentist near you for thorough check up and treatment accordingly.
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I am feeling very tired without doing any physical work and have a headache since four days at night a cannot breath properly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am feeling very tired without doing any physical work and have a headache since four days at night a cannot breath ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Suvarna malini vasant ras vati 1 tab empty stomach in the morning 2. Audumbaravleha 2 tsp before lunch and dinner.
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I am 21 years old and I hav a pain in my knees I used all kinds of creams and ointments but nothing helped so what should I do now ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old and I hav a pain in my knees I used all kinds of creams and ointments but nothing helped so what sh...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have loss of appetite, is this the symptoms of typhoid, I suffers fever sometimes too.

MBBS
General Physician, Ahmedabad
no. it can be any viral infection or lack of blood IE Anemia. typhoid fever present with continous fever for more than 3 to 5 days. feel free to ask privately with details for more scientific suggestions.
1 person found this helpful
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I have pain in my stomach so what I do. Please give me solution to my problem and help to out of this problem.

MBBS
General Physician, Faridabad
I have pain in my stomach so what I do. Please give me solution to my problem and help to out of this problem.
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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