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Dr. Anand Shedbal

BHMS

Ayurveda, Bangalore Rural

35 Years Experience
Dr. Anand Shedbal BHMS Ayurveda, Bangalore Rural
35 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anand Shedbal
He has had many happy patients in his 35 years of journey as a Ayurveda. He is a BHMS . Book an appointment online with Dr. Anand Shedbal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore Rural and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Karnataka Medical College - 1982
Languages spoken
English

Location

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Chitanya Clinic.

1 st A Cross, Sri Vishwesvaraiah extension, College Road, Hosakote Landmark: Right Side of Hoskotte Fly Over.Bangalore Rural Get Directions
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Kindly help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Kindly ...
Hello. Loosing someone in life is very painful. But we need to move ahead. You just take nat mur 200 1 dose now, and then see the changes within a week. You will start feeling lively and start getting accustomed with present.
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For the past 2 months my left side of my testis was irritating but know no irritation at all but after this got over my left leg started too much of irritation that is you can say kind of a pain this pain in leg be there for 10 days and sometimes in testis. This leg pain happens only after masturbation. And one more thing is that there is a small pimple on left side of my testicle but that pimple is a tiny one does not irritate at all and it is for a longer time. I have no idea about this but all day long that is from morning to night feels comfortable. Pimple does not hurt no back pain no swelling in testicles but only left leg too much radiating and some time the left testis.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
For the past 2 months my left side of my testis was irritating but know no irritation at all but after this got over ...
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. But, masturbation is energy consuming. Please make sure you restrict your masturbation to thrice a week. I suggest counseling and sex therapy. Take care.
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I was having night shift for last few years and then I took the break of 15 days and from 1st Feb I joined a office having morning shift. I feel sleepy entire day in the training. Do not know why. Please assist.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I was having night shift for last few years and then I took the break of 15 days and from 1st Feb I joined a office h...
It is matter of habit which behaves according to your sleep clock. You should get adequate rest and some seep whenever you have time. Try to remain fresh and the clock will change over a period of time
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I am having lots of thick white discharge n due to this I m having lot of pain in my knee. Lower back, arm n feeling tired. My bones have become very weak n now ntt having my periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalna
I am having lots of thick white discharge n due to this I m having lot of pain in my knee. Lower back, arm n feeling ...
If hemoglobins normal then swetpradar treated by ayurveda. Alma churn 2tsp with ghee and banana. Ashokarisht 10ml bid.
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hello sir, I am suffering from hair losses and i am gaining weight also sir please advise me and help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
hello sir, I am suffering from hair losses and i am gaining weight also sir please advise me and help me.
Medicine German reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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I have black spots and pimples on my face. I had try everything like face wash. Etc. But my pimples didn't remove. What should I do to remove pimples.

BAMS
Ayurveda, Ambala
I have black spots and pimples on my face. I had try everything like face wash. Etc. But my pimples didn't remove. Wh...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
1 person found this helpful
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I have not slept for 2 days and now my head is aching what to do? Please help me.

MBBS
General Physician, Cuttack
I have not slept for 2 days and now my head is aching what to do? Please help me.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid anxiety and stress
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I am addiction on junk food I don't have any control on it and my fats are increasing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am addiction on junk food I don't have any control on it and my fats are increasing.
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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Sir, I have hair loss problem and white hair. So, how can I rectify the problem and what are the food I take.

BHMS
Homeopath, Faridabad
Sir, I have hair loss problem and white hair. So, how can I rectify the problem and what are the food I take.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Acid Phos. 200, Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Naturopathic Ways To Deal With Alopecia!

MD - Homeopathy, LCEH
Homeopath, Navi Mumbai
Naturopathic Ways To Deal With Alopecia!

Alopecia or alopecia areata is more commonly known as spot baldness. It is a serious condition that makes a person lose his or her hair in round patches. The patches increase in number over time. Alopecia could affect your scalp and can also result in hair loss from other parts of the body. Alopecia is an auto immune problem and causative factors of which are still not known. However, certain triggering factors, such as stress, which is the biggest culprit along with other factors like thyroid problems, genetic tendencies, drug abuse, hormonal changes or medications can lead to such a disorder.

Naturopathic ways of dealing with Alopecia:

  1. Chinese hibiscus can come to your rescue: Alopecia is mainly caused due to weak, undernourished hair follicles. Chinese hibiscus is known to deal with the problem effectively. The petals of this flower, when used in combination with dandelion oil, add strength to your hair follicles. It also repairs hair damage. The oil should be applied on the scalp at least twice a week for noticeable results.
  2. Fenugreek is a great way to tackle problems of hair loss: Fenugreek is rich in proteins and organic compounds. These compounds are effective in building up the defence mechanism of your scalp. Fenugreek regulates hormones in the human body in such a way that a stark re-growth of hair follicles is noticed in many cases.
  3. Try using green tea creatively: Many people resort to green tea to lead a healthy way of life. While drinking two cups of this inimitable concoction twice daily, remember to use its liquor on the bald patches of your scalp as well. Absorb the drink on a piece of cloth and massage it on the affected areas of your scalp. Catechins, saponins and antioxidants present in this kind of tea help in regeneration of cells on the scalp.
  4. Graphites can do wonders: Alopecia can also be characterized by itchy eruptions on your scalp. These eruptions may or may not contain pus like fluids. Patchy baldness, especially on the sides of your head, can be dealt with by taking this medicine. A person who shows intolerance towards cold and has an excess of adipose tissues can be treated with Graphites.
  5. Mezereum is a sought after homeopathic medication: If alopecia areata makes hair fall in the cups of your hand each time you comb, Mezereum should be one's first and foremost choice. The skin of your scalp might be crusting, or you might have rashes in the bald circles. Mezereum will cure these symptoms by fighting off the condition in itself.

However, over-the-counter medication is not suitable for all patients as the causative factors will differ from patient to patient, thus it is important to always consult a trained practitioner as the right dosage and potency will be decided by the doctor. If you wish to discuss about any specific problem, you can consult a Homeopath.

4678 people found this helpful

I am a software developer. From some days I am feeling tired very much, even after wakeup I don't feel fresh. Specially I am having pain in spine. Please let me know the solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
In general, most cases of fatigue \weakness \ laziness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. Your diet and day to day life style also is very crucial for right diagnosis I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I have a big problem of acidity and gas. All the time my tummy looks bigger than its normal size. My digestive system is not good. Pls refer me some medicines which hv no side effects. Or homeopathic or ayurvedic medicine. I m overweight also. Pls help.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I have a big problem of acidity and gas. All the time my tummy looks bigger than its normal size. My digestive system...
Try bland diet without much oil/ Spices/ Pickles/ Papad. Avoid Tea /Coffee. Take fresh juice and avoid packed juices which contain Preservatives. Eat Breakfast/Lunch/ Dinner at regular time. Tension produce more acid in stomach. Take cold milk. Make reclining bed (head end of bed raised to 30 degree by placing blanket).Sleep on your left side. Acid will not regurgitate to your food pipe.
1 person found this helpful
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I'm on insulin - human mixtard 30/70 - 18 points in the morning before food and 10 points in the night after food. Once I was a heavy drinker. Now I drink whisky once in a while. Is it safe?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
No I am afraid not drinking is not good for diabetic patients and you must avoid it as much as you can rather I would say just let it go off if you ever want to be off insulin on to oral medications.
1 person found this helpful
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I have a pimples on my face .I didn't use anything .which cream used to remove pimples .give your suggestion.

BHMS
Homeopath, Chennai
I have a pimples on my face .I didn't use anything .which cream used to remove pimples .give your suggestion.
Dear lybrate user do not use any creams or facewash use gram fluor and turmeric instead take a diet rich in vegetables and fruits with this a homoeopathic constitutional treatment will give you permanent cure since it works by removing this tendency.
4 people found this helpful
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I have complete LBBB, now my BP at times is 150/90. What precautions should I take. What causes LBBB and what precautions should I take for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have complete LBBB, now my BP at times is 150/90. What precautions should I take. What causes LBBB and what precaut...
Blocks can be removed by LEKHAN herbs as also some herbs like DHAMASA (Fegonia) help dissolve clots in the vessels. These are harmless. However switching to Ayurveda means long term therapy. But I ask one thing: does the Allopathic medicine for such conditions are discontinued any time in life generally. The answer is NO. So wisdom is to prevent such conditions by AYURVEDA principles of 'Dincharya' If emergency happens, allopathic treatment is best for saving life. Gradually the Ayurveda be taken parallel by introducing required Ayurveda medicines. Slowly allopathic may be withdrawn but all the things be done under monitoring of all the modern essential tests and advise of specialists. No pathy is entirely bad or good. Utilization should be to the maximum benefit of human kind. Precautions are no trans fats, restrictions in salt intake, regularity in medicine, adopting Pranayam, meditation, walks, destressing etc If you need to take Ayurveda treatment, pl consult with full details.
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I m gaining weight rapidly and becoming fat can I losses weight and get fit body if yes how? Please please help.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I m gaining weight rapidly and becoming fat can I losses weight and get fit body if yes how? Please please help.
First you need health check ups and follow these. Do exercise like yoga, skipping, plank, push ups etc. Eat small amount of food. Avoid fast foods, sugar etc. Use unrefined foods but not much. Use protein foods extra to reduce fat. Take lots of watery fruits, vegetables. Add small amount of healthy fats in cooking. Drink plenty of water specially before meals. Use lukewarm water. Take quality sleep.
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I have a problem with hair falling. This problem start before two months. Sir tell me a Solution.

Vaidya Visharad
Sexologist, Narnaul
I have a problem with hair falling. This problem start before two months. Sir tell me a
Solution.
Just as your overall health will benefit from eating a balanced diet, so too should the health of your hair. Once it’s gone, it’s gone, so don’t put foods in your body that speed up hair loss. You may be experiencing a thinning on top already, but you can counteract this (or at least slow it down) by eating from every food group daily -- concentrating on foods that are rich in protein, iron, silica, and zinc.
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How do I gain my weight? I'm really so pale and weak. What do I do for better physic?

BHMS
Homeopath, Delhi
How do I gain my weight? I'm really so pale and weak. What do I do for better physic?
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should...
A 3 year old with high fever and vomiting requires ome paracetamol syrup, sponging whole body with cold water, cold water pad over the forehead to reduce the temperature. Small sips of cold water fed by spoon continuosly. I f no relief within few hours, don't delay approach family doctor or a child specialist.
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My weight got increased 15 kgs in last 4 months. I am doing my regular workouts. Still the weight keeps increasing. I need some suggestion to decrease my weight. My major disadvantage is I sleep by 2 am and wake up by 7 am.

MSc
Dietitian/Nutritionist, Hyderabad
My weight got increased 15 kgs in last 4 months. I am doing my regular workouts. Still the weight keeps increasing. I...
Hi lybrate-user some tips will help you to loose weight. 1. Drink Water, Especially Before Meals 2. Eat Eggs For Breakfast 3. Cut Back on Added Sugar 4. Eat Less Refined Carbs 5. Go on a Low Carb Diet 6. Use Smaller Plates 7. Exercise Portion Control or Count Calories 8. Keep Healthy Food Around in Case You Get Hungry 9. Brush Your Teeth After Dinner 10. Eat Spicy Foods 11. Do Aerobic Exercise 12. Lift Weights 13. Eat More Fiber 14. Eat More Vegetables and Fruits 15. Chew More Slowly 16. Get Good Sleep 17. Beat Your Food Addiction 18. Eat More Protein 19. Don’t Drink Calories, Including Sugary Soda and Fruit Juices Thanks.
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