Doctor in Vishwas clinic
Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Management of Surrogacy
Submit a review for Vishwas clinicYour feedback matters!
I am a diabetic 2 type patient, what kind of alcohol drinks can I take, how much I can take. My sugar level will be fasting 150 mg/dl and postprandial 220 mg/dl, kindly advice.
Hi sir .I am infected by throat pain from 2 days I hv went to hospital even though it's not use I can't eat r drink anything .pls help me am not knowing wt I shld do now.
Hi, Mujhe mere throat me kuch atka hua mesus hota hai there is not pain.Please suggest me something for that.
I have acidity, gas and slow digestion. The food i am eating is talking more time to digest. What to do? Please advise
Hello doctor, I am hearing some wave sound in my right side ear. What is the reason and how to overcome from it? Please suggest
What is stuttering?
Stuttering affects the fluency of speech. It begins during childhood and, in some cases, lasts throughout life. The disorder is characterized by disruptions in the production of speech sounds, also called" disfluencies" most people produce brief disfluencies from time to time. For instance, some words are repeated and others are preceded by" um" or" uh" disfluencies are not necessarily a problem; however, they can impede communication when a person produces too many of them.
Some examples of stuttering include:
*" w- w- w- where are you going" (part-word repetition: the person is having difficulty moving from the" w" in" where" to the remaining sounds in the word. On the fourth attempt, he successfully completes the word.)
*" ssss ave me a seat" (sound prolongation: the person is having difficulty moving from the" s" in" save" to the remaining sounds in the word. He continues to say the" s" sound until he is able to complete the word.)
*" i'll meet you - um um you know like - around six o'clock" (a series of interjections: the person expects to have difficulty smoothly joining the word" you" with the word" around" in response to the anticipated difficulty, he produces several interjections until he is able to say the word" around" smoothly.)
What causes stuttering?
The exact cause of stuttering is unknown. Recent studies suggest that genetics plays a role in the disorder. It is thought that many, if not most, individuals who stutter inherit traits that put them at risk to develop stuttering. The exact nature of these traits is presently unclear.
What treatments are available for stuttering?
Most treatment programs for people who stutter are" behavioral" they are designed to teach the person specific skills or behaviors that lead to improved oral communication. For instance, many slps teach people who stutter to control and/or monitor the rate at which they speak. In addition, people may learn to start saying words in a slightly slower and less physically tense manner. They may also learn to control or monitor their breathing. When learning to control speech rate, people often begin by practicing smooth, fluent speech at rates that are much slower than typical speech, using short phrases and sentences. Over time, people learn to produce smooth speech at faster rates, in longer sentences, and in more challenging situations until speech sounds both fluent and natural" follow-up" or" maintenance" sessions are often necessary after completion of formal intervention to prevent relapse.
Common indian foods such as chapati and rice can be eaten by diabetics in moderation, but different varieties are better suited to diabetic diets because they have lower glycemic indexes. Consult your doctor about the importance of choosing foods with a low glycemic index.
Carbohydrates such as fruits, vegetables and grains are not metabolized into glucose at the same rate. Some are quickly digested, causing spikes in blood glucose and insulin release, while others are broken down more slowly, which impacts blood sugar and insulin levels to a much lesser degree. The glycemic index is a comparative measure of how quickly a carbohydrate is reduced into glucose.
In general, foods with index values of 55 or less have low impact on blood sugar levels and are considered most appropriate for diabetics.
Index values between 56 and 69 are considered to have a moderate impact on blood glucose and insulin, whereas values of 70 or greater represent significant impact.
The glycemic index of rice depends on whether the grain is polished or not, whereas the index of chapati depends on the type of flour used.
Rice for diabetics
Diabetics can safely eat all types of rice, although their portions should be moderated. In the production of brown rice, only the outermost hull is removed from the rice kernel. White rice is further milled, processed and polished, which reduces the nutritional value of the grain. In addition to containing more vitamins and minerals, brown rice is also a little higher in fiber, which causes your body to digest it more slowly.
As a consequence, the glycemic index of brown rice is around 68, whereas long-grain white rice has an index of about 73.
Chapati for diabetics
The most traditional type of chapati is made from ground whole wheat and roasted on a pan.
The glycemic index for whole wheat chapati is about 62.
If you are diabetic, eating whole-grain chapati is an excellent alternative to eating regular sliced bread which has significantly higher glycemic indexes.
Brown rice contains many important nutrients and shouldn’t be excluded from your diet.
White rice has a higher glycemic index than both brown rice and chapati and is poorer in nutrients, so it shouldn’t be relied upon as a dietary staple if you are diabetic.
Hello Sir I am 30 years old male. Sir I want to increase my sex stamina during intercourse. please suggest me any 1 best and very powerful medicine.
Sex is a very personal experience. If done right, it can be wonderfully enriching for both partners. However, most people are unsure about what they want and end up having bad experiences. It is extremely important to know what you want before going to bed with someone. But a common problem that most people face is, how to know what you want? This is true for inexperienced people and people who are not good at articulating what they want or like.
Imagine a situation where, you go to a restaurant with a cuisine you've got no idea about and you're asked to order three courses! What's important therefore is to know the menu. There are a few steps that can help you to do this quite smoothly:
- Stop being self-conscious: Most people hesitate to ask what they want in bed as they are extremely self-conscious. However, it is very important to remember that this experience should be great for both partners. You do have the right to ask for what you want.
- Know what you're into: Another important step towards knowing what you want in bed is to know what you're into - what you like, what you dislike, what extent you are willing to go to and what are the dos and don'ts. No one other than you can set these ground rules down better. It is extremely essential that you do this otherwise your experience may be poor and you may develop an idea that you don't like sex at all, which is what happens in a number of cases where a relatively inexperienced person has a poor sexual experience and believes that that is how it's supposed to be.
- Communication is the key: Communication is literally the key to unlock an amazing sexual experience. Talk to your partner before you start. Lay down some ground rules. Talk to your partner, tell him or her what you like and what you don't. Talk to your partner after it's over. Give them a candid feedback. Only if you intend to do it with them again. In case of a one night stand, no need to leave things bitter!
- Be open: Another important fact is that you yourself have to be open. Be open to exploration and experimentation. Don’t think that just because something hasn't worked for you in the past, it'll never work for you. Likes and dislikes keep changing. Involve your partner in the process of experimentation. Explore, experiment, and if you don't like something, don't keep trying in the hope that it'll work someday. Some things work for some people and they don't for others.
- Learn and apply: You do need to have a fair bit of knowledge before you jump straight into the act. Contrary to popular belief, an attractive body and testosterone are not the only things you need to be good in bed. This knowledge may come from experience or through reading. The more you learn, the better you apply.
There really is no fixed rulebook about what you like and what you don't. It's all about the 3 Es - exploring, experimenting and experiencing. Be open, be adventurous and it'll work wonders for you.
In case you have a concern or query you can always consult an expert & get answers to your questions!