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Dr. Mahesh

Gynaecologist, Deesa

300 at clinic
Dr. Mahesh Gynaecologist, Deesa
300 at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Deesa . View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My wife's periods got preponed for 7 days last month and this time 12 days postponed. What might be the cause and is it a serious issue if yes what should be done does this effects our sex life?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My wife's periods got preponed for 7 days last month and this time 12 days postponed. What might be the cause and is ...
Hello, The most common cause of irregularity in menses is stress induced hormonal imbalances during the cycle. So keeping de-stressed and healthy can keep cycles regular, if previous cycles have been regular.

Its been five months since m married I still dint get pregnant I wanna conceive asap m eager to get pregnant. please guide.

BHMS PGCGO
Homeopath
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Its been five months since m married I still dint get pregnant I wanna conceive asap m eager to get pregnant. please ...
If you have regular periods them try to have intercourse during 12-16 days of your periods to get conceive.
2 people found this helpful

I'm 29 years recently married I had unprotected sex before 15 days earlier after 4-5 days I ate alots of ripe payaya my last period date was 11th. I'm feeling very tired and bloating stomach always. Today I feel my period is started but I get few bleeding since morning. Now I'm very worried about my health. Kindly suggest me best what to do right now?

MBBS
General Physician
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I'm 29 years recently married I had unprotected sex before 15 days earlier after 4-5 days I ate alots of ripe payaya ...
Nothing to be done now wait for your periods to finish and see how it goes if bleefing is very scanty then do urine pregnancy test after a few days to confirm the status.

What basic treatment is needed as you reach menopause stage ?

MBBS
Sexologist
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You should take calcium and vit d supplements. As the age advances the level of oestrogen decrease in menopause and less oestrogen causes osteoporosis.
1 person found this helpful

I am pregnant by 7 months and having cold and dry cough. What medicine to have during pregnancy for cold and cough. Can I have vicks vapour up with steam water or is it harmful.

MBBS
General Physician
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I am pregnant by 7 months and having cold and dry cough. What medicine to have during pregnancy for cold and cough. C...
take syr honey tus 1 tsf tds, tab sinarest at bed time, steam inhalation, saline gargles and do tooth brush before going to bed, it will help. Thanks
1 person found this helpful

I am 27 years old.How to get rid of painful acne breakouts before periods?

Vaidya Visharad
Ayurveda
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Dear, Acne is a common skin disease characterized by pimples on the face, chest, and back. It occurs when the pores of the skin become clogged with oil, dead skin cells, and bacteria. Acne is a message from your body telling you that something is wrong inside.According Ayurveda acne is known as Yuvan Pidika. This is found more often in adolescent when there is excessive secretion from the oil glands, according to ayurveda distortion in the air (vat Dosha) and phlegm (Kapha Dosha) causes further distortion of the blood or Rakt Dhatu. For this we give full treatment which will treat you internally also some face pack to apply.

My periods are missed by 90 days home pregnancy test are negative what should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Reckeweg natrum mur 1m 5 doses in morning in 5 days mixed fruit jice daily 2 times. Report after mens.
3 people found this helpful

I am a 26 year old. Im pregnent in 4th month. I got pain in my legs what I do please help.

MS - Obstetrics and Gynaecology
Gynaecologist
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Take healthy diet rich in milk & milk products. Start taking iron, calcium, multivitamin, if not already started. Take a course of vitamine d also. Avoid prolonged standing and when you take rest, keep your legs raised.

Fitness tip for working woman

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Fitness tip for working woman # 1: Stay active throughout the day

Walk and talk with a hands-free as much as possible, stand up maybe during meetings, or keep standing while working if you do not have much typing work to do. Take a short walk during your lunch break, take short breaks every half hour where you walk around for a minute and then get back to your desk. The options are there, you just have to make up your mind and do it.

Fitness tip for working woman # 2: Store your house with healthy snacks

Even if you have the habit of snacking throughout the day, healthy snacks will come to your rescue, instead of harming your health. So, stock up with all the healthy snacks to stay away from various lifestyle diseases.

Fitness tip for working woman # 3: Create an effective exercise pattern

Choose an exercise pattern according to your own convenience. Try adapting to strength training, for at least 20 minutes at least twice a week or interval training like walking or running which will help to tone your entire body.

Fitness tip for working woman # 4: Eat a good breakfast

Working women should also maintain a proper diet with the workouts in order to stay healthy. Include lots of fresh fruits in your breakfast, as fresh fruits that contain glucose will help to keep sweet cravings at bay. With fresh fruits you can also include some dry fruits in your breakfast for energy.

Fitness tip for working woman # 5: Turn on the magic of treadmill

Just do a 10 minutes treadmill session along with holding a 3-5 pound dumbbell in each hand. Set the speed to brisk walk. Do one-minute set each of biceps curls, triceps extensions, side laterals, and standing triceps one after another as you walk. This exercise will tone your upper body as well as pump your heart smoothly.

Fitness tip for working woman # 6: Crunches technique

Most of the times, women tend to use their neck muscles more than their abs when they do crunches. This practice is completely a waste of time. Instead focus back to your abdominal muscles by pressing your tongue flush against the roof of your mouth before starting your crunches.

Fitness tip for working woman # 7: Drink lots of water

Enough water is very essential for the proper functioning of your body. Keep drinking water at regular intervals, so that you don't de-hydrate yourself.

Fitness tip for working woman # 8: Chart your progress

To stay focused and motivated, make a fitness report card for your own reference. Jot down the subjects as various workouts you will be trying out, and grade yourself as you progress. This will help you to be motivated and will help you to notice various improvements.

Fitness tip for working woman # 9: Reduce refined carbs intake

Limit your refined carb rich foods like cookies, chocolates, honey and white rice. When you eat a refined carb rich food, it will spike your blood sugar level and further will produce more insulin which will increase the fat in your body.

Fitness tip for working woman # 10: Never overdo anything

Women need not more than an hour of health and fitness training. Hence, never over do any form of exercise as doing extra exercises or spending more time in the gym, will just make you tired and exhausted. Hence, focus on limited exercises within a certain time frame to make your training session fun and effective.

Fitness tip for working woman # 11: Recover from all desk jobs

Take a rubber band or hair scrunchie. Take the affected hand and touch all five finger tips together, forming a sort of point. Slip the band or scrunchy around all five fingers and draw them apart against the resistance of the band. It's like a reverse squeeze. Do this casually whenever you have time - in between emails, at home while watching TV, even while driving. This will relax your fingers, hands and can act as a stress buster.

Fitness tip for working woman # 12: Be flexible

Trying to stick to a routine may get impossible at times. So if you have dedicated your mornings to workouts, and something comes up, be open enough to take it in your stride. Instead of sticking to a routine, make up your mind that you will go to the gym, anytime in the day whenever you have a window of an hour. If you have to attend a meeting, start 45 minutes earlier. Go to the gym, change and then go on your way. Giving yourself some leeway is the key here.

Fitness tip for working woman # 13: Workout with a buddy

If you are bored to work out alone, then call your best friend or take your pet along with for a workout session. Working out with someone whom you know will help you to achieve goals and keep you motivated as well. Besides, working out in company is always fun and cool.

Fitness tip for working woman # 14: Carbs are important

Carbs are very important, as they fuel your body with energy. Hence, up your intake of fruits and other high-fiber crackers. Also include some protein in your diet, so that the carbs break down more slowly.

Fitness tip for working woman # 15: Stretching is crucial

Warming up your muscles before starting up your exercise routine is very important. Warm ups will prevent muscle injury during workouts. Thus, before starting any workout regime, start at the lowest speed and increase it gradually.

Fitness tip for working woman # 15: Never focus on weight loss

If you just focus on reducing the numbers on your scale, then ultimately you will land up gaining pounds. Instead, you goal should be to maintain a healthy and fit life, by eating right food and practicing right exercise.

Fitness tip for working woman # 16: Pre-workout snack is important

Munching on a energy bar before the gym can actually pump up your energy, as all those bars are high in fiber and sugar. If you're very hungry beforehand, opt for a banana instead which is digested super quickly and will also provide the necessary energy.

Fitness tip for working woman # 17: Keep an eye on your heart rate

Women should work out at 75-85% of their maximum heart rate. When your heart rate is too low, it's a sign that you're not working to your full potential. Too high a rate, on the other hand, shows that you're pushing yourself to a potentially dangerous level. Keep a heart rate monitor on hand or do a manual count incrementally during your workout to ensure that you're reaching, but not exceeding, your ideal target heart rate.

Fitness tip for working woman # 18: Pay attention how you sit

If you're sitting, you may find it most comfortable for your monitor to be at or even slightly above eye level. This helps you look straight ahead without requiring downward head tilt, which often leads the rest of the upper thoracic into a slumping pattern - especially if you're not vigilant and you're prone to lapsing back into bad habits. This simple habit change will go a long way in ensuring reduced back, neck and shoulder aches that are so common among the cubicle crowds.

Fitness tip for working woman # 19: Be happy

As the popular saying goes,' Laughter is the best medicine' and it is 100% percent true . When you laugh out loud or just are happy, your body will release feel good hormones and this will kill the villain stress hormone cortisol. Hence, giggle as much as you can to achieve good health by watching back to back comedy videos or by joining a laughter club. Besides, laughter is also a very good workout option to tone your face muscles.

# 20: Never hurry for results

Finally, remember that even if you follow all these tips, there will be ups and downs, setbacks and victories. Just be patient, and don't give up.
Fitness tip for working woman

My girlfriend had only blood spots instead of normal discharge during her periods this time. We had sex 15-16 days before periods but we used condoms. Is she pregnant?

MBBS
General Physician
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My girlfriend had only blood spots instead of normal discharge during her periods this time. We had sex 15-16 days be...
Chances of pregnancy is remote. Get her examined by a gynecologist and follow the advice and treatment.
1 person found this helpful

Will You Pro-actively Care For Your Lungs? 93% People Don't!

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist
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Ways to ensure good lung health

Lung diseases seem to be on a high of late, with rise in pollution and fall in immunity. It is crucial to be self-reliant and careful while taking care of your lung health. There are certain very basic things you can do at your end to ensure good lung health. They are:

1. Be proactive - do not neglect any concern related to your lung health. If you have been coughing for long, or feel there is cough inside that is just not going away, see a specialist.
2. Exercise - working out not only keeps your body fit, it is good for your lungs as well. When you exercise, your breathing quickens. This improves cardio respiratory function.
3. Environment-friendly - if you are renovating your home or office, try to look for products that are environment friendly. Paints, insulation, cleaning products, etc can have harmful gases which are not good for your lungs. So, use environmentally safe products.
4. Stop smoking - a lot is being advertised and said about the hazards of smoking on the lungs. Still, it doesn't deter people from smoking. If you want your lungs to stay healthy, butt out immediately. Smoking puts you in the danger zone for lung cancer, emphysema, cpod, chronic bronchitis and even lowers your immunity.
5. Wear masks - many professions require people to be amidst fumes and gases which are hazardous for the lungs. If you are in a profession like painting, welding, etc of if you are a construction worker or mechanic, ensure that you are wearing breathing protection at all times while working.
6. Keep indoors pollution free - fireplaces, air fresheners, pet dander, dirty linen, ventilation systems - all pollute the kind of air that we breathe inside the house. It is advised to vacuum your homes frequently, keep the ducts and fireplaces clean, change bed linen every week, inspect your house for molds and always be careful about the quality of the air purifier that you are using.

If you would like to consult with me privately, please click on'consult.

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Will You Pro-actively Care For Your Lungs? 93% People Don't!
3100 people found this helpful

Hi, I am 34 years old female 38 weeks pregnant as on date. My due date is 8th March 2016 and my first day of last menstruation period is 2nd June 2015. I'd like to understand that my pregnancy was formed only after the 2nd June 2015. Is this correct?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi, I am 34 years old female 38 weeks pregnant as on date. My due date is 8th March 2016 and my first day of last men...
If your cycles were regular for at least 6 months before you conceived then the exact date pregnancy occurred is sometime between 14th & 18th june 2015.
3 people found this helpful

I am 20 years old. I had an unprotected sex with my boyfriend and soon after this I took I PILL within 4 hrs and now I am suffering from it's side effects. Tell me how to reduce the side effects. And one of it's side effect is delayed period then how will I confirm myself that I am not pregnant or is there any kind of abortion pill you suggest.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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If you have missed the periods then do urine pregnancy test. Repeat again after one week if still no menses. Usually periods are delayed by 2 weeks due to I pill. If still no periods then see a gyanec for this.

Hello sir, I have been married since 3 yrs m trying for a baby from 2 years.. 2 months back my doctor did hsg in anesthesia and found that both my fallopian tubes are blocked and by God's grace he opened both the tubes as there was minor blockage.. But still I am not able to conceive since 2 months of trial I have got periods on 4 of this month. What should be done please advise?

MBBS
General Physician
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Hello sir, I have been married since 3 yrs m trying for a baby from 2 years.. 2 months back my doctor did hsg in anes...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
1 person found this helpful

Hello, I am a 22-year-old girl. My problem is that I always feel like vomit. My menstruation cycle is normal. I don't know why I am feeling like this, because of same I​ fell some kind of weakness. Tell em what to do.

MD - Alternative Medicine
Alternative Medicine Specialist
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Hello, I am a 22-year-old girl. My problem is that I always feel like vomit. My menstruation cycle is normal. I don't...
Hello, not to worry, we care drink lemon or orange home made juice 2/3 times nl-20 drops 20 drops 3 times a day for 15 days n report stay healthy n happy.
2 people found this helpful

I am 23 years old female. I have a history of pcos problem. Now I got to know that I have a cyst in my left ovary near adnexa with 46*40 mm size. I would like to know whether it is curable by medication or is there any need of undergoing surgery?

MD - Homeopathy, BHMS
Homeopath
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I am 23 years old female. I have a history of pcos problem. Now I got to know that I have a cyst in my left ovary nea...
Hey lybrate-user pcod or pcos is definitely curable. And there is no need for surgery. I am a homeopathic doctor and have cured several ovarian cyst cases. Curing a cyst is much easier than curing pcos because pcos comes with other anomalies also. Like hair growth on chin, weight increase, pigmentation on skin etc etc. So go for homeopathic treatment as early as possible. Because if the size of the cyst increases more than 55-60 mm, then the treatment would not be an option and only surgery will be done.
1 person found this helpful

First time intercourse on 9th july last on 14th july. Serum beta hcg test on 8th sept 0.11 Usg on 21st sept normal except pcod. Periods on 1st aug then again on 11th sept. If I am not pregnant then hcg level will be 0.y 0.11?

BHMS
Homeopath
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First time intercourse on 9th july last on 14th july.
Serum beta hcg test on 8th sept 0.11 Usg on 21st sept normal ex...
Hi lybrate-user The normal hcg level in a non pregnant women is less than 5milliunits/ml. So if it is 0.11 it is normal because it should be less than 5 for being non pregnant. So do not worry about it. Take homoeopathic treatment for pcod as it can cause some complications in future.
1 person found this helpful

Iam pregnant again after miscarriage lmp 7sep but scan show 5 week 6days 14mm gestational sac for little brown spotting continue even after taking progesterone injection what kind should take for good scan result bcoz next week also I have scan.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Iam pregnant again after miscarriage lmp 7sep but scan show 5 week 6days 14mm gestational sac for little brown spotti...
Hello, by lamp you are 7 weeks and 4 days, but with usg 5weeks a+ 6 days, so ideally the heart beat in the foetus arrives by 6-7 weeks and hence next scan would be necessary. However the present spotting can be controlled with progesterones and complete bed rest for 48-72 hrs. Avoid moving around much. If the heart beat doesnt arrive by next scan tehn it shall be termed as a missed abortion. Regards.
1 person found this helpful

The Dangers of Putting Off STD Testing

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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An STD or sexually transmitted disease is usually an infection which spreads from one person to another during sexual contact. Some STDs can also be transferred through touch, since they spread by skin contact. People hardly like to talk or discuss about STDs, but it is very important to rule out the possibilities of STD. Whether one likes it or not, if STD testing is ignored, then it can lead to long term consequences.

Why STD Testing is Important

Often STDs have no signs and symptoms, and the only way to know that are you suffering from an STD is to get tested for it. So it is a good idea to get yourself tested, as you never know if you might have STD even though you don't show symptoms. Also, when STDs are diagnosed, most of them can be cured.

Consequences of Not Getting Tested

If one has STD and is not getting tested for the same, then it could lead to health problems which can cause permanent damages or might prove to be fatal. Some of the problems are:

1. Undiagnosed and untreated STDs can lead to damaged reproductive system, leading to sterile men and women.
2. Chlamydia, if untreated can lead to epididymitis and shrinkage of testicles and infertility in men. It also leads to pelvic inflammatory disease. But good news is, it can be treated easily.
3. Syphillis can make a person blind and deaf, and can also be passed on to babies.
4. Gonorrhea, which can also be treated easily with antibiotics, can lead to infertility or death if untreated.
5. Even HIV/AIDS if diagnosed in early stages can enable the patient to lead a normal life and does not mean only death, contrary to conventional perceptions.

Symptoms of STD

While, gonorrhea, chlamydia and human papilloma virus (HPV) have no symptoms, the common symptoms of STDs might vary.

1. In women, the common symptoms are pain and burning sensation during urination, blood in vaginal discharge as also abnormal vaginal discharge, abdominal pain, blisters, warts, and swollen glands.
2. Men often experience inflammation of the testicles, prostate, sores, fever, urethral discharge and pain during urination.

If these symptoms are observed, it is vital to get tested for STDs. Also the best way to protect your partner is not to practice unsafe sex and to refrain from the same until diagnosed and treatment is complete.

Getting yourself tested for STD is also beneficial, as it can prevent against complications like cancers and infertility. The standard STD panel of tests consists of Herpes IgG antibody and HIV antibody blood tests, along with a blood test for syphilis antibody and DNA urine test for gonorrhea and Chlamydia.
The Dangers of Putting Off STD Testing
4977 people found this helpful

I am suffering from constipation m 12 weeks pregnant and when my third month started I felt this unusual thing please help me out as I cannot take any medicines any home remedy or any medicine which is safe in pregnancy?

MD - Medicine, Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from constipation m 12 weeks pregnant and when my third month started I felt this unusual thing please...
Dear lybrate-user, following tips will help to over come constipation problem 1) one bowl of green leafy vegetable once in day. 2) one bowl of fruit vegetable once in day. 3) 2-2-2- 2 tea spoon of cow ghee with food or milk 4) suran sag alternate day 5) 6 - 8 glass water daily. 6) take food regular & on time- breakfast 7-8 am, lunch 12-1 pm & dinner 7-8 pm 7) pomegranate & other fruits twice daily at 10-11 am & 4-5 pm 8) no raw food only well cooked home made food, 9) avoid excess tea- coffee, cold drinks, out side food, oily, fermented, pack, tinned, junk, chinese food. 10) take 6-8 hours sleep between 10 pm to 6 am.
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