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Dr. Shikha Mittal

Gynaecologist, Bahadurgarh

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Dr. Shikha Mittal Gynaecologist, Bahadurgarh
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shikha Mittal
Dr. Shikha Mittal is one of the best Gynaecologists in Badli Road, Bahadurgarh. She is currently associated with Dr Shikha Mittal's Clinic in Badli Road, Bahadurgarh. Don’t wait in a queue, book an instant appointment online with Dr. Shikha Mittal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in Bahadurgarh. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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2/333, Aggarwal Colony, Near Gita Ashram,Bahadurgarh Get Directions
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Fertility - 10 Ways To Boost It!

Best Fertility Centre In India
IVF Specialist, Chennai
Fertility - 10 Ways To Boost It!

Pregnancy can be easy and smooth, while on the other hand, it might be time consuming, marred with conception difficulties all along the way. Pregnancy may seem exciting to some, whereas it can be stressful for others. Regardless of whether it is the first child you are planning or have had a successful pregnancy previously; there are some tips you need to keep in mind in order to improve fertility and give birth to a healthy child.

Some fertility boosting factors are:

  1. These fantastic swimmers are at the very root of male fertility. Some important components which need to be taken into consideration are sperm count, sperm motility (the ability of the sperm to swim around the female reproductive tract) and morphology (shape and size of a sperm). In order to have all these parameters in check and working fine, one needs to abstain from smoking and limit alcohol consumption among many other lifestyle modifications.

  2. Having unprotected vaginal intercourse during the woman’s fertile days in a month helps improve chances of conception.

  3. Fertility becomes a challenge when you are either overweight or underweight. The weight of a woman affects ovulation (The release of eggs from the ovaries) and causes hormonal imbalance; factors which make it very difficult to conceive. Keep your weight levels in check and that could prove primarily essential in bettering your fertility.

  4. Staying well nourished boosts your odds of conceiving! Make sure to include enough protein, iron, zinc, vitamin C, and vitamin D in your diet, because deficiencies in these nutrients have been linked to lengthened menstrual cycles (and therefore less frequent ovulation) and a higher risk of early miscarriageConsult gynaecologist if you should take a daily multivitamin supplement. And be sure to eat protein-rich foods, such as meat, fish, low-fat dairy products, eggs, and beans.

  5. Beware of STDs or Sexually Transmitted Diseases. One is the most prone to STDs of any kind if he/she happens to engage in unprotected sexual intercourse; having a number of sexual partners just ups the chances of getting afflicted by STD. Protected vaginal intercourse helps prevent STDs, thus enhancing fertility and subsequently, chances of conception.

  6. According to several studies, the lubricant one chooses surprisingly plays a significant role in determining fertility. Not all lubricants boost fertility and sperm motility (sperm count). Baby oil or egg whites are a few good examples of such lubricants.

  7. While a limited amount of caffeine consumption is good, overdoing it might spoil and hamper fertility. Limit caffeine intake and keep it within a level of 200-250mg a day.

  8. Smoking, besides playing havoc with every organ in the body, affects the reproductive organs and thus fertility. In men, it leads to reduced sperm count and in women, it causes DNA damage. Stub the bud right now and never get back to it.

  9. Certain toxic chemicals can lead to female and male infertility. So it is advisable that you stay away from chemicals such as pesticides, organic solvents and lead, the primary toxins which pose a severe threat to fertility.

  10. Exercising regularly can never go wrong. It gives you the strength and stamina, boosting your overall health. However, vigorous exercises, especially when you are trying to conceive, will do you no good. It might adversely lead to the suppression of certain hormones such as progesterone (pregnancy stimulating hormone) and might affect ovulation, hence affecting fertility. Aim at a regular 20 minutes session of light exercises; mild cardiovascular exercises such as walking can work wonders, especially in such circumstances.
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I am not getting my period for 2 months. I'm a 25 year old married woman. I'm irregular in my period frequently. I am sexually active and I take emergency contraceptive pills quite frequently around weekly basis. What are the causes for my irregular periods? And is contraceptive pills harmful if taken regularly?

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I am not getting my period for 2 months. I'm a 25 year old married woman. I'm irregular in my period frequently. I am...
Dear contraceptive pills are the cause of your irregular menses, avoid it and opt for other methods like condom, safe days, and copper t if you already delivered a baby. And first of all regularise your periods as this pills have caused imbalance in your hormones. Tell me what is the interval between two menses? do you suffer from clots also during menses? what is the colour of your menses? is pain present during menses?
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I'm a 21 yr student. I had sex my first time few days ago, the first penetration was difficult for me. I slept with my boyfriend 5 times it s always the same I feel pain in my stomach while the penis is inside me. It hurts ans I never had an orgasms and that is so sad.

MBBS
General Physician, Greater Noida
I'm a 21 yr student. I had sex my first time few days ago, the first penetration was difficult for me. I slept with m...
In many cases, a woman can experience painful sex if there is not sufficient vaginal lubrication. When this occurs, the pain can be resolved if the female becomes more relaxed, if the amount of foreplay is increased, or if the couple uses a sexual lubricant. In some cases, a woman can experience painful sex if one of the following conditions is present: •Vaginismus. This is a common condition. It involves an involuntary spasm in the vaginal muscles, mainly caused by fear of being hurt. •Vaginal infections. These conditions are common and include yeast infections. •Problems with the cervix (opening to the uterus). In this case, the penis can reach the cervix at maximum penetration. So problems with the cervix (such as infections) can cause pain during deep penetration. For details consult privately.
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Hi, I am a girl' i married last years. My husband like anal sex. But I do not like. please advise me.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Hi, I am a girl' i married last years. My husband like anal sex. But I do not like. please advise me.
It is between husband and wife you have to talk to him, tell him he can contact a infection, who do anal sex in them aids is very common. Sorry there is no medicine which can stop anal sex. Tell him about aids then he may stop.
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5 din Periods delay karne k liye doctor ne medicine prescribe ki hai, 1 tablet daily for 5 days, kya wo tablets pregnency bhi avoid karengi, means kya wo contraceptive pills ka kaam bhi karengi?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
5 din Periods delay karne k liye doctor ne medicine prescribe ki hai, 1 tablet daily for 5 days, kya wo tablets pregn...
Hello. Agar aapne periods ko extend ki Dawai li hai to iska matlab aapke next period ki taarik nazdik hi thi. Aise wakt mein pregnancy k chances waise bhi kam hi. Rehte hai. Secondly jo Dawai aapne li hai most probably Woh bhi contraceptive ka kaam karegi. Dawai ka naam paya hota to sureity k saath baat pata. Mere hisaab se aapko aapke question ka jawaab mil gaya hoga. Jyada jaankaari k liye aap personally sawaal puuch sakte hai. Gd day.
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I am a 21 year old female and suffering from premenstrual syndrome. What should I do?

BHMS
Homeopath, Secunderabad
I am a 21 year old female and suffering from premenstrual syndrome. What should I do?
Not to worry, we have best medicines in homoeopathy to cure this problem. Since how long are you suffering from this problem? If you explain the symptoms in detail, it's easy to prescribe correct medicines.
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She has a severe pain on both sides of her breasts. It often occurs and lasts for 10 to 15 days. And her periods also lasts for 1 day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
She has a severe pain on both sides of her breasts. It often occurs and lasts for 10 to 15 days. And her periods also...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Phytolacca 200 once daily in the morning and give feedback after 6 days. For further treatment, consult privately Rs 149/-
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What are the incubation periods for infections? How do I take someone's temperature? How long is someone infectious after a viral infection? Is pneumonia contagious?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
What are the incubation periods for infections?
How do I take someone's temperature?
How long is someone infectious a...
Incubation period is the time elapsed between exposure to a pathogenic organism, a chemical or radiation, and when symptoms and signs are first apparent. In a typical infectious disease, incubation period signifies the period taken by the multiplying organism to reach a threshold necessary to produce symptoms in the host. Take temperature easily by digital thermometer, u can take oral/ axilla temp, it beeps in 1 and half minutes n the temp can be read out.. It depends on what sort of viral infection you r talking about to know hw long it is infective. Yes pnemonia may be contagious by droplet infections
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During first time intercourse if sperm goes in vagina of a girl then she can become pregnant or not. Please advice

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
During first time intercourse if sperm goes in vagina of a girl then she can become pregnant or not. Please advice
Yes she can get pregnant even with the single act of se. Please give her ipill asap preferably within 72 hrs.
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