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Dr. Shikha Mittal

Gynaecologist, Bahadurgarh

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Dr. Shikha Mittal Gynaecologist, Bahadurgarh
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shikha Mittal
Dr. Shikha Mittal is one of the best Gynaecologists in Badli Road, Bahadurgarh. She is currently associated with Dr Shikha Mittal's Clinic in Badli Road, Bahadurgarh. Don’t wait in a queue, book an instant appointment online with Dr. Shikha Mittal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in Bahadurgarh. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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2/333, Aggarwal Colony, Near Gita Ashram,Bahadurgarh Get Directions
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Recurrent Miscarriage - How to Deal With It?

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
Recurrent Miscarriage - How to Deal With It?

For some women, having their own children is not as easy as it seems. Suffering from more than two or more miscarriages is known as recurrent miscarriage. This experience affects every aspect of a woman’s life from her mental and emotional health to her physical health and social well-being.

It is important for a woman undergoing this experience to keep in mind that she can still give birth to a healthy baby even after recurrent miscarriages.

  1. Look after your health: Miscarriages are not very uncommon and in many instances are a result of the woman’s body not being able to take the strain if a growing fetus. Hence, pay attention to your health to prepare your body for future pregnancies. Avoid smoking, alcohol, caffeine and exposure to toxins that can cause fertility problems. Eat healthy food and start taking a multivitamin with folic acid on a daily basis. Exercise regularly, but avoid strenuous activities that involve heavy lifting or dangerous contact sports. Yoga is great for pregnant women or women planning a family as it tones your body keeps your stress levels low.
  2. Talk to people: A miscarriage can affect your emotional health and self-image, but you must remember that you are in a way responsible for the miscarriage. Talk to other women who have had a similar experience and share your feelings with them. Men and women cope with a miscarriage in different ways and hence work on communicating your feelings with your partner. Do not suppress your feelings, but acknowledge them and work through them. You may also find it beneficial to talk to a counsellor or get involved with a support group.
  3. Give yourself a break: It’s ok to not attend your friend’s baby shower when you’ve recently suffered a miscarriage. Instead of surrounding yourself with your friend’s babies and children, take a break and pay attention to yourself. Develop a hobby or find something to keep yourself busy. Take a holiday with your partner and find ways to reconnect with them. Find your own way of acknowledging the pregnancy. This could be in the form of writing about it, naming the baby or planting a tree in memory of the baby.
  4. Get proactive: Don’t sink into despair because of your miscarriages. Educate yourself about the various reasons you may have miscarried the baby by reading books or talking to medical professionals. This can help prevent future miscarriages.
4109 people found this helpful

I am 20 years old and I had sex with my guy on 3rd feb and I was getting down regularly till 30 april that was my last periods and after that for two months I am not getting down is this pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Lyberate user. Its unlikely that you are pregnant if there has been no intercourse after feb incident. Once you have a period after a an episode of intercourse its unlikely to be pregnant. However if you have been sexually active after that its possible that you might be pregnant. Please do a home pregnancy test and confirm.
2 people found this helpful
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I started menstruating in class 5 and since then I suffer from harmonic disorder. I have problem of PCOD as well.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Primary objective of your treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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Hi. I am female of 30 years. I get urine infection very frequently. My doctor ask me to take i-tyza for 7days. I have also get pimple around the vaginal area. please suggest.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi. I am female of 30 years. I get urine infection very frequently. My doctor ask me to take i-tyza for 7days. I have...
I would advice you to take a prophylactic prolonged dose of antibiotic depending on your urine culture results as they are recurrent. Also drink at least 2.5 litres of water daily and you can take Cranmed capsules twice daily which contains Cranberry juice that has got good antiseptic effects on the bladder. In cases of recurrent infections it is always advisable to get a Ultrasound scan of Kidney, Ureter, Bladder done to rule out any anatomical abnormalities.
1 person found this helpful
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Hello doc. How sex is safer while conceiving. Or after delayed periods. When one giving a try for baby.

MBBS
General Physician, Chennai
Hello lybrate-user. Having sex is not going to harm the process of conceiving unless you find it difficult .for further queries inbox me.
2 people found this helpful
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Why does it pain fr a woman while having intercourse even after 2 months of married life?

BHMS, DEMS
Homeopath, Pune
Bcoz of vaginismus. Do sexual practices with your spouse enjoy foreplay, which helps with relaxation and lubrication. For more details click on consult option. Constitutional homeopathic medicine will give you best result.
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Hi doc my period is being late.I had unprotected sex with my partner than i took unwanted 72 within 15 hrs but than also as my period happen in 20 feb 2015 it was expected to be in 20 march 2015 but it late.Should i take pregnancy test ?

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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6 Ways Your Kitchen Utensils and Appliances are Making You Sick

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
6 Ways Your Kitchen Utensils and Appliances are Making You Sick

It is a common misbelief that eating home cooked food is the healthiest option. Whenever, we plan to eat out, there is always a question lingering about the cleanliness of the hotel’s kitchen. We need to realize that it is not just the hotel, but our own kitchen should also be taken care of.

Listed below are some commonly overlooked things that could be contributing to your health in a bad way. With kitchen shopping continuing through the years, there are unused and/or overused things, both of which are harmful. Read on to know more.

  1. Overused utensils: In most homes, the cooking vessels turn brown over a period of time. This happens, especially in metallic ones like aluminium. It is due to leftover food and is a breeding ground for germs. Leaving the vessels for a later wash can lead to these stains getting tougher and the vessel taking on a permanent brownish color. A good way to manage this is to clean the vessels as soon as possible.
  2. Stained mugs and cups: It is a common belief that tea cups will stain over a period of use, which is not true. In some cases, the hard water has high concentration of calcium carbonate, which mixes with the tea and lead to altered bowel movement and improper digestion. The best way to manage this is to mix vinegar and baking soda and remove the stains.
  3. Chopping board: First things first. Never use the same chopping board for your meat and your veggies. The germs from the uncooked meat affect the vegetables also. As the bacteria continues to grow, in about 10 minutes, there will be double the number of bacteria that will affect the vegetables.
  4. Chipped melamine dishware: While the melamine kitchenware is unbreakable, do not use them at high temperatures. This can cause it to chip and melamine leaks into the food, causing kidney stones and renal failure. A good way to avoid this risk is not to heat food in the melamine dishes.
  5. Non-stick cookware: While nonstick ware helps reduce the amount of oil used, constant use erodes the coating and slowly the chemical is leaked, which can add carcinogenic elements into your dosa or roti. This can cause liver and stomach problems with continued use.
  6. Coffee makers: The reservoir in the coffee makers hoards a whole lot of bacteria and can cause various diseases. Thorough cleaning with hot water can help you keep it clean.

These are some of the common ways your kitchen can affect your health, there are definitely more. So, keep your kitchen clean for a healthier life. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4029 people found this helpful

Can i conceive early because i am getting small amount of milk from nipples. I got married 2 years back and now i am 24 years old, I had my last period on feb 12. Please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
You much check the cause of nipple discharge as this is abnormal and may cause menstrual and pregnancy problems.
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I am having cramps, dizziness, nausea, frequent urination, over sleeping, weightless almost 85% pregnancy symptoms ,I didn't use pregnancy kit, is there chances of pregnancy?

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
I am having cramps, dizziness, nausea, frequent urination, over sleeping, weightless almost 85% pregnancy symptoms ,I...
Please do a simple urine pregnancy test to rule out pregnancy. Sorry I am poor at guessing just like you.
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I am 29 years old female married, my menstrual are very painful I feel dizziness, sweating ,Bloating in the belly area. Now I want to know the reason of severe cramps and what would be the best time to conceive the baby my periods cycle are as under 9th july16 14th Aug'16 19th Sep'16 24th Sep'16 pls suggest.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am 29 years old female married, my menstrual are very painful I feel dizziness, sweating ,Bloating in the belly are...
Dear Lybrate user, It is difficult to find out the reason for severe cramps, specially without examination and not knowing the complete history. The best time to conceive would be 14 days before the next menstrual date; 3 days before and 1 day after that i.e. 13 - 17 days before the expected date of next period. It would have been 12th to 16th of October in the present cycle.
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Hi, I am 26 years old I am married and want to conceive, from past 4 months I am under a gynae treatment for polycystic ovaries.(med- glyciphage sr500 and pco care forte, folinze. And also I have reduced 2.5 kg weight from my actual weight 72 kg, height is 5.5 feet. Kindly let me know soon how I can get pregnant? please advise.

MBBS
General Physician, Faridabad
Hi, I am 26 years old I am married and want to conceive, from past 4 months I am under a gynae treatment for polycyst...
you are already under expert advice but one tip, try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
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Bachelor of Physiotherapy, Matrix Rhythemic Therepy, Athlete Biomechanics and sports analysis
Physiotherapist, Mumbai
The iliotibial-band syndrome and rehabilitation exercises

My mother is 47 years old! Housewife! Daughter of 1. Had 2-3 miscarriages in her medical history! Has reading glasses! Sits on her phone for very often! From past month she is complaining of dizziness and blackness in front of her eyes, this episode happens every once in a week. Should I be worried? Or it's just the strain from the phone?

MBBS, DNB Ophthalmology, FMRF
Ophthalmologist, Bhopal
My mother is 47 years old! Housewife! Daughter of 1. Had 2-3 miscarriages in her medical history! Has reading glasses...
Is it episode of total blackout in eye or she see something floating in front of eyes. Anyways you should consult an ophthalmologist for a dilated fundus examination for the same. Also you should consult a physician for episodes of dizziness. Hope you find it useful.
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I got married 40 days ago and I have not got period even after 1 week delay. I took pregnancy test using prega news strip twice and got positive result. We are not looking to have a kid right now, May I know the abortion process and are there any severe consequences?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I got married 40 days ago and I have not got period even after 1 week delay. I took pregnancy test using prega news s...
Hello lybrate-user the process for the abortion is Dilatation n curreatage but I suggest you to continue pregnancy as all these processes had some side effects. U can ask for further details n information.
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Im 20, I tried to had for the first time. My partner was too Virgin. But we found difficulty in inserting my Penis into her vagina. And we tried hard but it didn't work. What is the exact way for insertion during sex for the first time?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate use. There is nothing to teach you about the proper insertion pattern. You can just stand or lie down with your erect penis just near the vagina. Follow the natural position of your penis and just insert into vagina. No need to change positions or tilt penis etc. Take care.
1 person found this helpful
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I had sex with my boyfriend on FEB 5th. I am not sure whether my periods data is 5th or 14th feb. But now I missed y period it is 26 march. I ade pregnancy test and it showed me positive. Can I get the pill to present pregnancy as it is too late. Please do reply us.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had sex with my boyfriend on FEB 5th. I am not sure whether my periods data is 5th or 14th feb. But now I missed y ...
Hello, Its too late now as you are already pregnant. You may opt for MTP under a gynaecologists supervision if this is an unplanned pregnancy.
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Hi ,I am 16 years old. I have foul smelling odor during my mensuration. What could be the reason for this? Does this indicate any infections? If yes what should I do?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hi ,I am 16 years old. I have foul smelling odor during my mensuration. What could be the reason for this? Does this ...
take medoronnium 200 one dose. use proper hygiene,if using pad, change prequently. if cloth wash it properly and soap the cloth in anti septic, consult me after next mens thanks.
1 person found this helpful
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