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Dr. Kanica  - Homeopath, Bahadurgarh

Dr. Kanica

90 (16 ratings)
BHMS

Homeopath, Bahadurgarh

2 Years Experience  ·  200 at clinic  ·  ₹150 online
Dr. Kanica 90% (16 ratings) BHMS Homeopath, Bahadurgarh
2 Years Experience  ·  200 at clinic  ·  ₹150 online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kanica
Dr. Kanica is a renowned Homeopath in Basant Vihar, Bahadurgarh. She has helped numerous patients in her 2 years of experience as a Homeopath. She has completed BHMS . You can meet Dr. Kanica personally at W.H.Homoeopathic Clinic in Basant Vihar, Bahadurgarh. Book an appointment online with Dr. Kanica on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 33 years of experience on Lybrate.com. We will help you find the best Homeopaths online in Bahadurgarh. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - Pt. B D Sharma Postgraduate Institute of Medical Sciences, Rohtak - 2016
Past Experience
medical officer at J.R.Kissan Homoeopathic Medical College
Homoeopathic Consultant at Divyarishi Arogyam Sansthan
Languages spoken
Hindi
English
Professional Memberships
Council of Homoeopathic System of Medicines,haryana
IIHP-Indian Institute of Homoeopathic Physicians

Location

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W.H.Homoeopathic Clinic

HNo - 1188/15, near Kanica Sr.Sec SchoolBahadurgarh Get Directions
  4.5  (16 ratings)
200 at clinic
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"Very helpful" 2 reviews "Nurturing" 1 review

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Natural Skin care Tips and Precautions for Summer Season:

BHMS
Homeopath, Bahadurgarh
Natural Skin care Tips and Precautions for Summer Season:

1. Drink lots of water

Try to drink lots of water and fluids to keep your body hydrated. During summer season your daily water requirement increased because a lot of water waste due to heat and sweating and to flush out the toxins.

2. Juicy fruits

Try to eat more juicy fruits like watermelon, grapes, pears, blueberries, strawberries and pomegranate to get back lost fluids and moisturizers.

3. Fresh salad

Include fresh salad in your diet and increase the intake of cucumber, beetroot, tomato, radish and carrot.

4. Rose water

Try to daily wash your face with rose water. Its natural cooling properties make it an excellent toner for the hot summer season.

5. Skin exfoliation

Don't forget to weekly exfoliate your skin with good scrub. You can also make a good scrub at home by 4 to 5 table spoons of gram flour (besan), a pinch of turmeric (haldi), 5-6 drops of rose water and milk or yogurt. Mix them well to form a paste and use it to exfoliate your face and neck.

6. Mask for soft and glowing skin

You can also make a home based pack by 2 tablespoons of mashed papaya, 1 table spoon of honey and 1 egg white. Mix them well and apply on your face and neck. Leave this for 15 minutes then rinse off with cold water and feel the freshness of soft, smooth and glowing skin.

7. Cucumber and yogurt& face pack

Blend a half cucumber and 1 table spoon of yogurt in mixer then apply this of your face and neck. After 15 minutes rinse off with fresh water and feel a fresh and supple skin.

8. Lemon for sun tan

Lemon is a natural bleaching agent and can help& remove the tan& from your face. Lemon contains ascorbic acid due to which it can easily bleach tanned skin. Simply squeeze a lemon into a dish. Soak a cotton ball into the lemon juice and apply it all over your face and neck. Lemon is also considered best to give you glowing skin. Although lemon is supposed to be a natural bleach but be aware that it dries the face. That`s why apply a good moisturizer or almond oil after washing off lemon.


9. Lemon juice and honey

You can also massage sun tanned skin with mixture of lemon juice and honey because honey is also considered a natural bleach for your skin.

10. Stay indoors between 11am-3pm

Try to stay indoors between 11am and 3pm because during this time period sun’s rays are the strongest and can have an adverse effect on your skin.

11. Sun screen

Don't forget to apply a good sunscreen 30 minutes before you step out.

12. Make use of hats

Make use of hats, sunglasses and full covered dresses.

13. Loose fitting cloths

Wear loose fitting cotton clothes to release the trapped moisture so that your skin can breathe.

14. Cold water

Every evening splash lot of cold water on face and eyes. Soak cotton pads in cold water or rose water then place them on your close eyes for 10-15 minutes.

6 people found this helpful

Diet Management For Common Cold Or Coryza

BHMS
Homeopath, Bahadurgarh

1. In case of profuse water nasal discharge fluid intake should be increased.

2. Drink plenty of water, can add a pinch of turmeric and ginger powder to it.

3. You can consume juices especially of citrus fruits as they have high vitamin c content - lemon, orange, sweet lime, pineapple etc.

4. Consume hot soups, especially chicken soup.

5. Take raw fruits and vegetables. Apple is good for cold, should consume at least one apple a day.

6. Include garlic, ginger and onions in your food.

7. Increase intake of vitamin a in your diet - all yellow fruits and vegetables contain vitamin a. Meat, fish, kidney and liver, liver oils of fish are richest source of vit- A. If you are a vegetarian you can have fish liver oil supplements but because overdose can be toxic.

8. Boil a mixture of bishops weed (ajwain), tea leaves and water and inhale the steam, helps to decongest the nose block due to cold. Should do at least three times a day.

9. Drink boiled mixture of - half cup water, little ginger, 2-3 leaves of sweet basil (tulsi) and mint leaves, or you can eat the raw leaves, this will boost up you immunity and control your cough and cold.

10. Gargle with warm water, a pinch of salt and turmeric to sooth your throat.

11. Avoid milk and milk products -cheese.

12. Avoid spicy food, eggs, sweets and cold refrigerated drinks.

13. Avoid cold drinks, cold water, ice creams.

14. Avoid all food with preservatives and additives.

BHMS
Homeopath, Bahadurgarh
1 person found this helpful

What Should You Eat and What Not?

BHMS
Homeopath, Bahadurgarh
What Should You Eat and What Not?

What Should You Eat and What Not?

1 person found this helpful

BHMS
Homeopath, Bahadurgarh
1 person found this helpful

BHMS
Homeopath, Bahadurgarh
1 person found this helpful

What to Eat and What Not to Eat?

BHMS
Homeopath, Bahadurgarh
What to Eat and What Not to Eat?

What to Eat and What Not to Eat?

1 person found this helpful

Beet Juice Benefits

BHMS
Homeopath, Bahadurgarh
Beet Juice Benefits

Beet Juice Benefits

3 people found this helpful

Benefits Of Bananas

BHMS
Homeopath, Bahadurgarh
Benefits Of Bananas

Benefits Of Bananas

2 people found this helpful

Please suggest. What kind of food should be implemented to prevent for regular cold and cough.

BHMS
Homeopath, Bahadurgarh
Please suggest. What kind of food should be implemented to prevent for regular cold and cough.
Food for cough and cold citrus fruits, red bell peppers, broccoli, brussels sprouts, papaya, sweet potatoes, and tomatoes, garlic, onion, ginger,honey, mushrooms, black pepper, chicken or vegetables soup etc.
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