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Dr. Virender Singh  - Pediatrician, Azamgarh

Dr. Virender Singh

Pediatrician, Azamgarh

100 at clinic
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Dr. Virender Singh Pediatrician, Azamgarh
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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I am a new mom of 10 months old baby girl. She is getting up very frequently now a days for feeding. I feel my milk production is less. Now a days she is not eating normal foods also like dalia khichdi fruits what should I do?

M.D.( Pediatrics), DCH
Pediatrician,
I am a new mom of 10 months old baby girl. She is getting up very frequently now a days for feeding. I feel my milk p...
It is an art rather than science. You need to make eating interesting for the child. You can take family meals together with the child and let her see how you are enjoying the meals, when you are feeding the child as well. She will imitate you.
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My 5 year kid is under weight. She is very active, playing for 3-4 hrs everyday. But eats very less food. I am giving dry fruits (3-4 Cashews, 2 Almonds, 1-2 Dates, 4-5 Pista) & some fruits (banana, guava, apple) every day evening & egg at night & fish/meat once in a week? Can you suggest any change in diet?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help. If your child is active and playful and can concentrate in studies then no need to panic, with good diet and indulging in play or sport will help him gain weight.
1 person found this helpful
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10 Tips To Stay Healthy With Type 1 Diabetes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Tips To Stay Healthy With Type 1 Diabetes

1-healthy eating having diabetes means learning how to count carbohydrates and how the foods you eat affect your blood sugar. A healthy meal plan also includes complex carbohydrates, protein, fiber (beans, whole grains, fruits and vegetables), lots of green, leafy vegetables, and limited amounts of heart-healthy fats.

2-being active physical activity can help you keep blood sugar levels normal and manage your diabetes. Being active can also improve your mood and reduce your feelings of stress and anxiety.

3-monitoring checking your blood sugar levels regularly gives you information about your diabetes management. Monitoring helps you know when your blood sugar levels are within your target range and helps you to make choices in what you eat and what you do.

4-taking medication obviously, it's important that you take your insulin, but it's vitally important that you understand how much to take in certain situations. This comes from careful monitoring of your blood sugar levels and getting to know the cause and effect between your insulin therapy and your blood sugar levels.

5-problem solving everyone encounters problems with their diabetes control. If/when you have a problem, you need to know how to troubleshoot your self-care. This can include analyzing and evaluating your situation and thinking about what was different from usual that could have affected your blood sugar. It also means coming up with solutions to try, as well as looking at what worked and what didn't. Don't get bitter, get better.

6-reducing risks you can take steps now to lower your risks of developing health problems in the future. Recommendations to reduce your risks and avoid other health problems include: not smoking, seeing you doctor regularly (to check a1c), visiting your eye doctor at least once a year, brushing and flossing daily and seeing your dentist, taking care of your feet, and listening to your body.

7-healthy coping living with diabetes and its daily demands for self-care can be stressful and may negatively impact your self-management. Not only can stress increase your blood sugar levels, but it can contribute to you making poor choices. The good news is there are many healthy ways to cope with stress.

I think this last point is vitally important, and I want to share three options for managing the stress of living with diabetes:

8-be kind to yourself. Do the best that you can do. It's important to feel good about your successes. Give yourself credit when you are successful at managing your blood sugar and don't be overly critical of yourself if you fall short of a goal.

9-seek support from a network of family and friends who you can talk to when you are upset. Seek opportunities to meet other people with diabetes, such as attending support groups or participating in online forums (such as podcasts or tweet chats), so that you won't feel isolated and alone. Talk to a psychologist or other mental health provider who provides diabetes-focused therapy if you feel depressed or overwhelmed.

10.-choose to have a positive attitude, and cultivate it every day, but also accept when you feel down about diabetes. To have occasional negative thoughts is normal; research has shown that acknowledging those thoughts may help people with diabetes keep their blood sugar levels stable. Acknowledge, but don't dwell; living with a negative mindset will limit your ability to cope. The way you think about events can influence your mood, thoughts and actions.

5 people found this helpful

Are You Taking Care of Your Aging Parents Dental Needs?

BDS, Certificate in Cosmetic Dentistry, Certified in Orthodontics, Certification in Prosthodontics & Periodontology, Advanced Endotontic Course On Root Canal
Dentist, Pune
Are You Taking Care of Your Aging Parents Dental Needs?

Blog by Dr. Ratnika agarwal, dental surgeon/owner of smile up dental care implant center, pune

Advancing age puts many seniors at risk for a number of oral health problems, such as:


    Darkened teeth. Caused, to some extent, by changes in dentin -- the bone-like tissue that underlies the tooth enamel -- and by a lifetime of consuming stain-causing foods beverages.
    Dry mouth. It is caused by reduced saliva flow, which can be a result of cancer treatments as well as certain diseases medication side effects. Many medicines can cause dry mouth.
    Diminished sense of taste. While advancing age impairs the sense of taste, diseases, medications,  dentures can also contribute to this sensory loss.
    Root decay. This is caused by exposure of the tooth root to decay-causing acids.
    Gum disease. Caused by plaque made worse by food left in teeth, use of tobacco products, poor-fitting bridges and dentures, poor diets, and certain diseases, such as anemia, cancer, and diabetes, this is often a problem for older adults.
    Tooth loss. Gum disease is a leading cause of tooth loss.
    Uneven jawbone. This is caused by tooth then not replacing missing teeth. This allows the rest of the teeth to drift and shift into open spaces
    Denture-induced stomatitis. Ill-fitting dentures, poor dental hygiene, or a buildup of the fungus candida cause this condition, which is inflammation of the tissue underlying a denture.
    Thrush. Diseases or drugs that affect the immune system can trigger the overgrowth of the fungus candida in mouth


Age in and of itself is not a dominant or sole factor in determining oral health. However, certain medical conditions, such as arthritis in the hands and fingers, may make brushing or flossing teeth difficult to impossible to perform. Drugs can also affect oral health and may make a change in your dental treatment necessary.

Oral hygiene tips for seniors:

Daily brushing flossing of natural teeth is essential to keeping them in good oral health. Plaque can build up quickly on the teeth of seniors, especially if oral hygiene is neglected, & lead to tooth decay and gum disease.

To maintain good oral health, it's important for all individuals -- regardless of age -- to:


    Brush at least twice a day with a fluoride-containing toothpaste

    Floss at least once a day
    Rinse with an antiseptic mouthwash once or twice a day
    Visit our team of experience dentist at smile up dental care implant center on a regular schedule for cleaning an oral exam. We will be very happy to serve you.


What seniors can expect during a dental exam

If you're a senior headed for a check up, our dentistry team will conduct a thorough history dental exam to provide you with the best solutions to resolve the problems from its root cause. Questions asked during a dental history will include:


    The approximate date of your last dental visit and reason for the visit
    If you have noticed any recent changes in your mouth
    If you have noticed any loose or sensitive teeth
    If you have noticed any difficulty tasting, chewing, or swallowing
    If you have any pain, discomfort, sores, or bleeding in your mouth
    If you have noticed any lumps, bumps, or swellings in your mouth


During an oral exam, our experience team of dentists will check the following: your face & neck (for skin discoloration, moles, sores); your bite (for any problems in how the teeth come together while opening closing your mouth); your jaw (for signs of clicking and popping in the temporomandibular joint); your lymph nodes salivary glands (for any sign of swelling or lumps); your inner cheeks (for infections, ulcers, traumatic injuries); your tongue and other interior surfaces -- floor of the mouth, soft and hard palate, gum tissue (for signs of infection or oral cancer); and your teeth (for decay, condition of fillings, and cracks).

If you wear dentures or other appliances, our dentist team will ask a few questions about when you wear your dentures and when you take them out (if removable). He or she will also look for any irritation or problems in the areas in the mouth that the appliance touches, and examine the denture or appliance itself (looking for any worn or broken areas).

Please call our team on 8237802848 / 020-27041188 or visit Dr. Ratnika agarwal at smile up dental care implant center, pune today and get your elders dental check-up today! we provide dental solutions for all age groups.

3 people found this helpful

Hi, My daughter is 3 years old. She does not feel hungry, so she does not like to eat food. That's why she is very weak. She wants to only drink milk, that's not a fractual. Please suggest what should I do for her? Thanks.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Hi,
My daughter is 3 years old.
She does not feel hungry, so she does not like to eat food.
That's why she is very we...
Reduce her milk intake first Loss of appetite may have several reasons Or it may have become hanitual to her Need to take a case properly so that I can diagnose it I advice you to go for a homeopathic treatment nd meet a pediatrician so that he would provide some digestive enzymes syrups and diagnose the cause.
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My son two and half year old. Good weight and height. But in this age he have dark circle around eyes. I also have dark circle from my childhood. Let me y this coming and way to cure.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
My son two and half year old. Good weight and height. But in this age he have dark circle around eyes. I also have da...
Thank you for your query. Your son is too small to start with any treatment for dark circles. If he takes proper diet and there is no underlying medical condition then there is nothing to worry about. All the best.
1 person found this helpful
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MD - Paediatrics, MBBS
Pediatrician, Faridabad
When a parent loses the early confrontations with a child, the later conflicts become harder to win.

My son 5 years old is having wet cough with fever. Heat is more above the abdomen part till head than below. Can you help me out.

MD - Paediatrics
Pediatrician, Bangalore
Check temperature in the axilla, if more than 99 deg F, then only it is fever otherwise normal body heat. Give Syears Ventryl or Levolin 3.5 ml twice daily. Wait for 2 days, If cough or fever worsens-please meet the doctor immediately.
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Hello, Mera baby ko vomit hua two times. Uske baad still usko vomit jesa hota rehta hai. Jese hi use vomit sa hota hai main usko shoulder se laga deti hu. N tap krti hu uski back ko toh thodi der mai normal ho jata hai. I don't know ki kya hua hai use. Jab use bottle feed karati hu toh bht pblm se feed karta hai. Like bottle muh se nikal deta hai. Or breast feeding mai b ye hi pblm hai. please help.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Hello,
Mera baby ko vomit hua two times. Uske baad still usko vomit jesa hota rehta hai. Jese hi use vomit sa hota ha...
first of all..get rid of bottle asap.bottle feed brings many disease and future teeth malalignment issues also. secondly ...give anti reflux measure ..symptoms you mentioned is of reflux disease. 1.esomac 10mg half sachet for a 5kg baby shall help. 2.give syp.ondem 2ml for severe vomits . 3.mild one shall be fine with taking baby on shoulders. regards
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1 and half month baby boy. Since last 7 day he does not go toilet. He do lot of urine. Is there any problem. His intake is only his mother's milk.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
1 and half month baby boy. Since last 7 day he does not go toilet. He do lot of urine. Is there any problem. His inta...
Diet of mother effect the mothers milk hence mother should increase fluid intake if still the baby does not pass stool a glycerin suppository 1 gm can gently be push after soaking in water in the anus (do not use often)
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