Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sarwat Jahan

Bachelor of Unani Medicine and Surgery (B.U.M.S), Post Graduate Diploma in He...

Unani Specialist, Azamgarh

7 Years Experience  ·  100 at clinic  ·  ₹100 online
Dr. Sarwat Jahan Bachelor of Unani Medicine and Surgery (B.U.M.S), Post Gr... Unani Specialist, Azamgarh
7 Years Experience  ·  100 at clinic  ·  ₹100 online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sarwat Jahan
I am a specialist in hijama therapy also

Info

Specialty
Education
Bachelor of Unani Medicine and Surgery (B.U.M.S) - Ayurved and unani tibbia college new delhi - 2011
Post Graduate Diploma in Healthcare Management(PGDHM) - Indira Gandhi National Open University, Rajkot - 2015

Location

Book Clinic Appointment with Dr. Sarwat Jahan

Alshifa clinic &pathology

Dr sarwat jahan Alshifa clinic and pathology centre Biliriya ki chungi road Near polytechnic chauraha Azamgarh 276001Azamgarh Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹100 online
Consult Now
Phone Consult
Schedule for your preferred date/time
15 minutes call duration ₹150 online
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Sarwat Jahan

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 26 year old man since 2 weeks I feels so much weakness and try some medicines for that but could not helping. What am I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. and a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, i shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
Submit FeedbackFeedback

I have a very thin and less hair but my hair is silky. What can I do to hv more hair?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have a very thin and less hair but my hair is silky. What can I do to hv more hair?
You should do massage with almond oil on your scalp thrice a week first and then twice a week. Take protein diet daily. Apply curry leave paste in your hair for two hours twice in a week.
14 people found this helpful
Submit FeedbackFeedback

How can I grow my weight with a proper health I have tried all things best But I am unsatisfied Kindly help me.

BHMS
Homeopath, Faridabad
How can I grow my weight with a proper health I have tried all things best But I am unsatisfied
Kindly help me.
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
1 person found this helpful
Submit FeedbackFeedback

HoW Can we fit our body every time why is health necessary for every one what did we eat to control weight.

MSc
Dietitian/Nutritionist, Hyderabad
Hi there, greetings! in order to control weight you need to eat healthy and switch to a healthier lifestyle. Eat small and frequent meals drink at least 12-15glasses of water per day have minimum of 2 fruits in a day have foods which are high in fiber such as oats, fruits and vegetables. Your diet needs to be rich in proteins and fiber you can obtain proteins from the simplest and easily available sources like milk, curd, buttermilk, egg whites, chicken, fleshy fish and low fat paneer lastly stay motivated and work towards your goal of controling weight in a healthy way.
Submit FeedbackFeedback

My health is not pumping up even after having a good meal 3 times a day. What should I eat or do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My health is not pumping up even after having a good meal 3 times a day. What should I eat or do?
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
Submit FeedbackFeedback

Sir me mota hona chahta hu. Meri Umar 21 h Mera weight 40 hai sir mujhe 15, 20 din me mota hone ki tablet btao or un tablets se koi side effects nahi hone chahiye. Sir.

BHMS
Homeopath, Navi Mumbai
Sir me mota hona chahta hu. Meri Umar 21 h Mera weight 40 hai sir mujhe 15, 20 din me mota hone ki tablet btao or un ...
See 15 ya 20 days Mai koi Mota nahi hota hai but you can start the Alfa Alfa tonic 5 ml one time a day.
1 person found this helpful
Submit FeedbackFeedback

I am 18 years old and my weight is just 50 kg. I want to increase my weight. Please tell me some methods for increasing weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 18 years old and my weight is just 50 kg. I want to increase my weight. Please tell me some methods for increasi...
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,
Submit FeedbackFeedback

I am 20 years old boy. What should be the best diet plan for me? I want to be fit and healthy. So can you please suggest me healthy diet plan?

BAMS
Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
Submit FeedbackFeedback

I feel hunger after eating, doesn't matter how much I eat and I am only getter weaker my weight is not increasing.

MSc
Dietitian/Nutritionist, Hyderabad
I feel hunger after eating, doesn't matter how much I eat and I am only getter weaker my weight is not increasing.
this can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
1 person found this helpful
Submit FeedbackFeedback

I'm 29 years old having a baby boy age 1 year, during pregnancy I had a hyperthyroidism but it's normal now still I am not gaining weight?what to do

Vaidya Visharad
Sexologist, Narnaul
I'm 29 years old having a baby boy age 1 year, during pregnancy I had a hyperthyroidism but it's normal now still I a...
Cheese comes in many delicious varieties, so you can pair it with your favorite dish. It has all the nutritional benefits of milk products. Most of the cheese varieties contain high amount of fat, which is beneficial for those people who are trying to gain weight. One serving of cheese can add 69 calories, as it is made from concentrated milk that provides proteins, calcium, cholesterol and fat to the body. •You can also try goat cheese with eggs and Parmesan on top of asparagus.
View All Feed