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Dr. Veena Runwal

BHMS, MD - Homeopathy

Homeopath, Aurangabad

29 Years Experience  ·  200 at clinic
Dr. Veena Runwal BHMS, MD - Homeopathy Homeopath, Aurangabad
29 Years Experience  ·  200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Veena Runwal
Dr. Veena Runwal is a trusted Homeopath in Bassaiye Nagar, Aurangabad. She has been a practicing Homeopath for 29 years. She is a BHMS, MD - Homeopathy . You can consult Dr. Veena Runwal at SHRADHA POLYCLINIC in Bassaiye Nagar, Aurangabad. Book an appointment online with Dr. Veena Runwal on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Aurangabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Maharashtra University of Health Sciences - 1988
MD - Homeopathy - Maharashtra University of Health Sciences - 2010
Languages spoken
English
Hindi

Location

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SHRADHA POLYCLINIC

49, Opposite Purwa Appartments, AhinsanagarAurangabad Get Directions
200 at clinic
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My age 37 years female please guide me For what type of calcium I have to take ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My age 37 years  female please guide me For what type of calcium I have to take ?
Foods rich in calcium are nuts, milk, curds, eggs, seasonal vegetables and fruits etc. But tablet form is given for deficiency like pregnancy or after menopause. Tablet osteocalcium / shelcal 500 mg. Exercise for better utility of calcium.
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Sir I am 19 years old boy. My weight is 47 kgs. I want to gain weight and gain muscle suggest me better remedies to gain weight and muscles.

MSc
Dietitian/Nutritionist, Chandigarh
Sir I am 19 years old boy. My weight is 47 kgs. I want to gain weight and gain muscle suggest me better remedies to g...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
3 people found this helpful
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Sir i am Suffering from Hair Fall and my hairs is becoming white. so please tell me some pills which accelerates my hair growth.

BHMS
Homeopath, Faridabad
Sir i am Suffering from Hair Fall and my hairs is becoming white. so please tell me some pills which accelerates my h...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Acid Phos. 30, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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M.D in Acupuncture
Acupuncturist,
निरोगधाम पत्रिका
"जीवनोपयोगी"

1-सुबह उठ कर कैसा पानी पीना चाहिए

उत्तर- हल्का गर्म

2--पानी पीने का क्या तरीका होता है

उत्तर- सिप सिप करके व नीचे बैठ कर

3 -खाना कितनी बार चबाना चाहिए

उत्तर- 32 बार

4-- पेट भर कर खाना कब खाना चाहिए

उत्तर- सुबह

5--सुबह का नाश्ता कब तक खा लेना चाहिए

उत्तर- सूरज निकलने के ढाई घण्टे तक

6--सुबह खाने के साथ क्या पीना चाहिए

उत्तर- जूस

7 -दोपहर को खाने के साथ क्या पीना चाहिए

उत्तर- लस्सी/छाछ

8 -रात को खाने के साथ क्या पीना चाहिए
उत्तर- दूध

9 -खट्टे फल किस समय नही खाने चाहिए

उत्तर- रात को

10 -लस्सी खाने के साथ कब पीनी चाहिए

उत्तर- दोपहर को

11 -खाने के साथ जूस कब लिया जा सकता है।

उत्तर- सुबह

12 -खाने के साथ दूध कब ले सकते है

उत्तर- रात को

13 -आईसक्रीम कब खानी चाहिए

उत्तर- कभी नही

14- फ्रीज़ से निकाली हुई चीज कितनी देर बाद खानी चाहिए

उत्तर- 1 घण्टे बाद

१५ - क्या कोल्ड ड्रिंक पीना चाहिए

उत्तर- नहीं

16 -बना हुआ खाना कितनी देर बाद तक खा लेना चाहिए

उत्तर- 40 मिनट

17--रात को कितना खाना खाना चाहिए

उत्तर- न के बराबर

18 -रात का खाना किस समय कर लेना चाहिए

उत्तर- सूरज छिपने से पहले

19 -पानी खाना खाने से कितने समय पहले पी सकते हैं

उत्तर- 45 मिनट

20-क्या रात को लस्सी पी सकते हैं

उत्तर- नही

21 -सुबह खाने के बाद क्या करना चाहिए

उत्तर- काम

22 -दोपहर को खाना खाने के बाद क्या करना चाहिए ?

उत्तर- आराम

23 -रात को खाना खाने के बाद क्या करना चाहिए

उत्तर- 500 कदम चलना चाहिए

24- खाना खाने के बाद हमेशा क्या करना चाहिए

उत्तर- वज्र आसन

25 -खाना खाने के बाद वज्रासन कितनी देर करना चाहिए.

उत्तर- 5-10मिनट

26 -सुबह उठ कर आखों मे क्या डालना चाहिए

उत्तर- मुंह की लार

27 -रात को किस समय तक सो जाना चाहिए

उत्तर- 9-10बजे तक

28- तीन जहर के नाम बताओ

उत्तर- चीनी ,मैदा ,सफेद नमक

29 -दोपहर को सब्जी मे क्या डाल कर खाना चाहिए

उत्तर- अजवायन

30 -क्या रात को सलाद खानी चाहिए

उत्तर- नहीं

31 -खाना हमेशा कैसे खाना चाहिए

उत्तर- नीचे बैठकर व खूब चबाकर

32 -क्या विदेशी समान खरीदना चाहिए

उत्तर- कभी नही

33 -चाय कब पीनी चाहिए
उत्तर- कभी नहीं

33- दूध मे क्या डाल कर पीना चाहिए

उत्तर- हल्दी

34--दूध में हल्दी डालकर क्यों पीनी चाहिए।

उत्तर- कैंसर ना हो, इसलिए

35 -कौन सी चिकित्सा पद्धति ठीक है

उत्तर- आयुर्वेद

36 -सोने के बर्तन में पानी कब पीना चाहिए

उत्तर- अक्टूबर से मार्च (सर्दियों मे)

37--ताम्बे के बर्तन का पानी कब पीना चाहिए

उत्तर- जून से सितम्बर
(वर्षा ऋतु)

38 -मिट्टी के घड़े का पानी कब पीना चाहिए
उत्तर- मार्च से जून (गर्मियों में)H

39 -सुबह का पानी कितना पीना चाहिए

उत्तर- कम से कम 2-3 गिलास

40 -सुबह कब उठना चाहिए
उत्तर- सूरज निकलने से डेढ़ घण्टा पहले।
16 people found this helpful

I take part in cycling events of 80-90 km track and complete them. But now days I get tired in 40-45 km. What to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. It's very possible you are not eating the right foods at the right time when needed by the body. Before cycling take a fruit, fruit yoghurt, dates or smoothie depending on intensity of the cycling. Post cycling either have your breakfast or lunch within an hour. Keep hydrated while cycling. Diluted fruit juice or lime juice or energy drinks are useful.
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What is sensitive skin? How do I know if I have sensitive skin? What causes sensitive skin reactions?

BHMS
Homeopath, Faridabad
What is sensitive skin? How do I know if I have sensitive skin? What causes sensitive skin reactions?
Many people say they have sensitive skin because skin care products, or household products that contact their skin, cause stinging, burning, redness, or tightness. If you have any reaction or allergy from any skin care product or house hold products, that means you have an allergic or sensitive skin. Thanks.
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My son is not gaining weight he is now 18 years old what can I do for increasing weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My son is not gaining weight he is now 18 years old what can I do for increasing weight?
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non Vegetarian Foods Some of the non-vegetarian foods that help increase weight are given below: 1. Red Meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: Eat two portions of salmon, cod, or tuna every day. 4. Shrimps: The nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast Chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: Eggs are loaded with protein, vitamins A,D and E.
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Sir I am. 26 year sir I am not able to work for long time. I get tired very yearly only I feel to take rest all time whenever I go for walk for 10 to 15 min or whenever I will walk on stories 2 to 3 times I started getting tired and my heart started pump very fastly please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This is very helpful for you.
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I have an itching experience on my penis for last two days. There is some white substance building up on the top of my penis.

BHMS
Homeopath, Sindhudurg
I have an itching experience on my penis for last two days. There is some white substance building up on the top of m...
If you don’t wash your penis every day, a cheesy-looking substance called smegma can build up. Smegma is a natural lubricant that keeps the penis moist. It’s found on the head of the penis (glans) and under the foreskin. If smegma builds up in the foreskin, it can: start to smell.
1 person found this helpful
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I am having vaginal infection. There are blisters at the corners of vagina, pain burning sensation while passing urine. I am taking norflox400 since 1 day and using nuforce kit. Please suggest treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
You are Suffering Syphillis & Gonorriha Disease, Here we Tells you the Symptoms of Your Diseases. 1.Redness in Vagenal aera with etching .2.More Sexual Excitement. 3 .Yellowish Color Urine with Burning.In between you can Use Condome Permanent at Sexual time. Don't wash Vagena with Dettol Only Use Normal Water
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I want to know about weight loss my height is 6ft my weight is 80 KGS is there any problem with my weight I want to decrease my weight upto 10 KGS please any one guide me.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I want to know about weight loss my height is 6ft my weight is 80 KGS is there any problem with my weight I want to d...
Weight loss remedies 1. Cinnamon Tea 2. Green Tea with Ginger 3. Rose Petal Water 4. Ginseng 5. Dandelion and Peppermint 6. Sip on Sage 7. Chew Gum 8.Virgin Coconut Oil (as a replacement fat) 9. Plain Yogurt and Honey 10. Get Enough Sleep
1 person found this helpful
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My wife is having low sex interest, what would be the preferable sex enhance medicine for her, please suggest.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
My wife is having low sex interest, what would be the preferable sex enhance medicine for her, please suggest.
SEE ONLY MEDICINES NEVER WORK IN YOUR MENTIONED CONDITION . FOLLOW THESE INSTRUCTION 1- HER WEIGHT SHOULD BE APPROPRIATE RANGE . 2- BP SHOULD BE MAINTAINED . 3- SUGAR LEVEL SHOULD BE MAINTAIN. 4- SHOULD NOT BE TAKING ANY ALLOPATHIC MEDICINES. 5- SHOULD NOT TAKE OILY AND FAST FOOD & SPICY FOOD. 6- MAKE HER DIET FULL OF NUTRITION'S AND OTHER HEALTHY INGREDIENTS. WISH YOU & HER GOOD HEALTH.
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I am suffering from very high fever and I am unable to perform my day to day activities what should I do so that I feel good?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from very high fever and I am unable to perform my day to day activities what should I do so that I fe...
Take tab dolo 650 mg one sos for fever, do cold sponging. if not ok consult again or consult physician. if not ok in 3-4 days , do blood test- cbc, typhidot, malarial antigen. consult with report.
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My father had a fall 3 months ago on the road and he had a surface head injury. Immediately I had him hospitalized. CT scan was normal. His BP had dropped but with drip it was back to normal. But he has constantly been reporting Vertigo. We have had multiple sessions with a Neurosurgeon who reported everything normal. What is the next course of action.

Fellowship in Implant Otology, MS - ENT, DNB (ENT), MBBS, Advanced Cochlear Implant Training
ENT Specialist, Hyderabad
My father had a fall 3 months ago on the road and he had a surface head injury. Immediately I had him hospitalized. C...
The most common cause of vertigo after a fall or trauma in elderly is bppv (benign paroxysmal positional vertigo). If the vertigo is more on turning in bed or getting up from bed and lasts for few seconds to minutes, then this could be his diagnosis. A simple positional test by an ent can confirm this followed by some exercises which can solve the problem.
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I m 28years old female my ht is 5'6 and wt is 55kg after one month of dnc I m seeing slightly Belly fat on my tummy pls suggest what should I do to reduce Belly fat from my tummy. Thanks.

BHMS
Homeopath, Raebareli
I m 28years old female my ht is 5'6 and wt is 55kg after one month of dnc I m seeing slightly Belly fat on my tummy p...
The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling.
2 people found this helpful
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Skin Health Tip

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Skin Health Tip
Ripe banana face packs are good for oily skin.
Get a natural healthy hair mask from ripe bananas.
You can treat dark circles with them.
Can make skin look naturally young.
244 people found this helpful

I am 21 years old my cheeks was chubby when I was young but now a days cheeks are shrinking in to the mouth. I do not smoke in my life what is the problem.

MBBS
General Physician, Faridabad
I am 21 years old my cheeks was chubby when I was young but now a days cheeks are shrinking in to the mouth. I do not...
excessive masturbation may be the cause [ if you are doing ], if no other problem, nothing to worry. thanks
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If every month I am diagnosed for follicular cysts. What is the treatment for permanent cure? What is the reason behind follicular cysts?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, follicular cysts are normal developing follicles which don't burst to release ovum and is seen especially in cases of pcos with increased androgenic environment.
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What precautions should be taken to rid of allergies like dust and asthma and what precautionary measures for diet dry supplement for a asthma patient?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Avoid dust, smoke, pollution, pollens, moulds, pete furs. Avoid cold food ice cream. Regular ashtma preventor medicine by inhalation. Allergy test and desensitization if required.
2 people found this helpful
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Is Fortune Refined Sunflower oil better than Agmark Rice Bran oil for health. If rice Bran oil is better then which brand should be used for consumption.

MBBS
General Physician, Jalgaon
Is Fortune Refined Sunflower oil better than Agmark Rice Bran oil for health. If rice Bran oil is better then which b...
Please change your edible oil every month safola heart safola plus safola active pure ground nut oil pure kardai oil pure mustard oil please you experience your self you should feel active and light.
3 people found this helpful
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