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Dr. DR.SANDEEP JOSHI

Ayurveda, Aurangabad

100 at clinic
Dr. DR.SANDEEP JOSHI Ayurveda, Aurangabad
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. DR.SANDEEP JOSHI
Dr. DR.SANDEEP JOSHI is an experienced Ayurveda in Wadgaon Kolhati, Aurangabad. He is currently practising at SPANDAN CLINIC in Wadgaon Kolhati, Aurangabad. You can book an instant appointment online with Dr. DR.SANDEEP JOSHI on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Aurangabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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YADAV WADI BUILDING NO 5 SURE WADI T V CENTER Aurangabad Get Directions
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What I should do so for heavy and long hair? Like any medicine aur shampoo or any homemade remedy?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
What I should do so for heavy and long hair?
Like any medicine aur shampoo or any homemade remedy?
Our daily habits lead to deficiencies that cause hair thinning, early graying, etc. If we eat balanced food, we will be able to get long thick hair (if your hair is not naturally thin). Eating protein, fatty acids, green leafy vegetables and oiling your hair time to time with a hot natural oil help in hair growth. They just need more care.
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Hello doctor, I am 23 years old woman I am suffering from fever since 1 day what should I do please tell me.

MBBS, MD - Community Medicine
General Physician, Jaipur
Hello doctor, I am 23 years old woman I am suffering from fever since 1 day what should I do please tell me.
Hi, Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ Dengue/ TB or many more like that. It is decided by symptoms provided by you, and a battery of investigations. But short term fever is most likely viral fever. Therefore, follow the advice and consult doctor with detail symptoms. 1. Take rest for 1-2 days. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. This is season of dengue, therefore, if you have high grade fever, and body ache, then have Platlet Count from nearby Laboratory. Consult again if symptoms persist or worsen. ***Get Well Soon*** “Cold sponging is the best treatment if fever is uncontrolled.”
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I am 31years male, overweight by a lot. I am 5'8" tall and weigh 95/96kg. I have varicose veins. They developed around 14-16 months back after 2years of a very active lifestyle, biking, running half marathons etc., weighed 84kg then. Since then it has increased to 95kg. My activities could not reduce my weight some how:(. I think that has got to do with diet. I worked out but ate whatever I wished. I am a foodie at heart and just cannot control food and beer. I just love beer. Can you suggest me how to reduce weight along with these varicose veins, due to which I stopped running and biking and put on weight.

MBBS
General Physician, Cuttack
I am 31years male, overweight by a lot. I am 5'8" tall and weigh 95/96kg. I have varicose veins. They developed aroun...
1.Varicose veins are swollen, dilated and tortuous veins under the skin particularly the calf muscle 2. It occurs due to a defect in the valve mechanism of deep veins of leg resulting in stagnation of blood in the veins. 3.It affects mostly women 4. It occurs due to obesity, during pregnancy,aged people and sometimes it runs in family Symptoms 1.Many patients are asymptomatic excepting facing cosmetic embarrassment due to the dilated and swollen veins. 2.Some patients have aching, heaviness, discomfort in leg. 3.Few patient may develop Eczematous rashes or ulcer near the ankle. Prevention 1.Regular exercise, weight reduction, 2.Avoid tight cothing, prolonged standing/sitting 3. elevating leg Treatment 1.Compression stocking 2.sclerotherapy, 3.Laser surgery or vein stripping 4. Consult surgeon for advice
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I am 34 years have lower back pain from few days its mostlywen sit down and get up the pain in my side waist also. Can you please help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 34 years have lower back pain from few days its mostlywen sit down and get up the pain in my side waist also. Ca...
I would recommend seeing a physiotherapist for assessment, diagnosis and treatment of the underlying cause of your difficulty standing after sitting if you haven't already. One of the most common clinical causes of this complaint is a lumbar disc bulge although it could be due to other conditions such as coccydynia, spinal degeneration, facet joint sprain etc.
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My weight has increased highly. I am a normal working individual who does not get enough time to go for morning and evening jogging. Please suggest me a good diet plan and small exercises to go ahead with the plan. Thank you.

BHMS
Homeopath, Delhi
My weight has increased highly. I am a normal working individual who does not get enough time to go for morning and e...
Given below is a sample of a menu for obese people, based on obesity diet recommendations: • Early morning: Warm water with the some freshly squeezed lemon juice • Breakfast: Wheat or chickpea sprouts, with a cup of skim milk • Morning Snack: Carrot juice of orange juice • Lunch: Garden Salad or a mixture of steamed veggies, like cucumber, carrots, cauliflower, beetroot, onions and tomatoes • Evening Snack: Vegetable soup or coconut water • Dinner: Steamed Salmon, with half a cup of brown rice and half an orange Avoid include fried food, junk food, sugar, processed food, as well as those food items that are calorie dense or high in starch.
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What kind of diet should I prefer to maintain ma stamina n to look fairer as I play cricket daily in sunlight.

BAMS
Ayurveda, Ambala
What kind of diet should I prefer to maintain ma stamina n to look fairer as I play cricket daily in sunlight.
Dear, if you tired very fast and have less stamina. Then you will definitely get more stamina by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time * drink atleast 2 litres of water daily. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. Then slowly walk fast and slowly start running. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). * avoid all fast foods and habit of smoking or drinking. You can consult me privately for your doubts and detailed treatment.
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Iam 20 years old but my hair fall is increasing I tried many medicines but no any gold result. My hair is thick but now it is decreasing. I think because of using hard water but I have no any ways not to use good water. So tell me a medicine that can help to stop my hair fall even by using hard water.

MD - Homeopathy
Homeopath, Aurangabad
Iam 20 years old but my hair fall is increasing I tried many medicines but no any gold result. My hair is thick but n...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo twice a week preaper oil by mixing arnica q 30 ml + any regular hair oil and apply before wash do not use hard water.
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Sir I have B/L knees pain. I have done MRI of both knees and MRI reports reveal that intrasubstance hyperintensity involving ACL with intact fibres. What it mean and in future any treatment required.

BPTh/BPT
Physiotherapist, Hyderabad
Sir I have B/L knees pain. I have done MRI of both knees and MRI reports reveal that intrasubstance hyperintensity in...
Totally Agree with Dr. Sujata, with medicine take physiotherapy treatment will help you to improve your joint tendency.
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Sir I am 20 years old and I became thin day as day by day increase please tell my how to increase my body weight.

BHMS
Homeopath, Faridabad
Sir I am 20 years old and I became thin day as day by day increase please tell my how to increase my body weight.
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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I am 23 years old. Suddenly I realized that my hair is falling very fast but at the same time my elder brother is not facing this. What can be the cause of my hair loss?

BHMS
Homeopath, Faridabad
I am 23 years old. Suddenly I realized that my hair is falling very fast but at the same time my elder brother is not...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months.
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How I can increase my weight or is that right weight for that height my weight in 48 kg and my height is 5.10 so give some tips for increase my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How I can increase my weight or is that right weight for that height my weight in 48 kg and my height is 5.10 so give...
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Get quality sleep.
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I feel very bad to my black head spot and tanning on my body. So how can i reduce black head spot and tanning and glow to skin.

BHMS, DEMS
Homeopath, Pune
I feel very bad to my black head spot and tanning on my body. So how can i reduce black head spot and tanning and glo...
Apply tomato juice for 30 min and wash with plain water. Do same for 15 days. And revert back for further treatment.
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My friends having her periods. So that she is taking some capsules to reduce pain name of cipcal is Meftalspac. Is it good to take his capsules to control periods and pain. If any problem by taking them.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My friends having her periods. So that she is taking some capsules to reduce pain name of cipcal is Meftalspac. Is it...
She is suffering from dysmenorrhoea, which is very common. It should be treated initially with meftal spas (pain killer) tablets. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. You could be suffering from endometriosis or ovarian cyst or fibroid.
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I am 59 years old man. For the last many days I am feeling tiredness. Please suggest can I take revital capsule daily.

MBBS
General Physician, Allahabad
You may take revital cap once daily. With this take resource powder with milk daily2 tsf with one glass of luke warm milk at bed time.
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I haven't been able to sleep since 4 days and I am having a severe backpain, tried multiple home remedies, but didn't work, what to do? Please help me!

MPTh/MPT
Physiotherapist, Bhopal
I haven't been able to sleep since 4 days and I am having a severe backpain, tried multiple home remedies, but didn't...
Hi lybrate-user, kindly visit a physical therapist or back pain specialist in order to get rid of the pain. Get the thorough examination & then undergo a correct therapy.
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Mai gym kr raha hun mujhe na koi aachi se dite bta dejiye jis se chare pe ronak aa jaye or body v aacha ban jaye.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Mai gym kr raha hun mujhe na koi aachi se dite bta dejiye jis se chare pe ronak aa jaye or body v aacha ban jaye.
Take Naturamore Male powder to be taken with milk for 2 months. Morning and evening. You will definitely get good body. Take care :)
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My question is that I am loosing my hair day by day please try do give some solution as fast as possible.

B.H.M.S
Homeopath, Patna
My question is that I am loosing my hair day by day please try do give some solution as fast as possible.
1 please expres your self in detailes and other disease if any 2. Gajar aur mosmi phlon ka khub sewan kre. 3. Acid phos 30 one drop twice daily for one month 4 report in 5 days.
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I am suffering from under eye dark circles, for lst two years and from 2,3 months it become darker what should I do, please give any solution to reduce it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from under eye dark circles, for lst two years and from 2,3 months it become darker what should I do, ...
Hello Lybrate user Dark discolouration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Causes of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles. Remedies 1. Before going to bed, apply a little almond oil over the dark circles and gently massage it into the skin. 2. Apply gram flour with tomato juice. 3. Apply raw potato juice alternately. 4. Start a few eye excercises. 5. Make it a habit of drinking tomato juice with some pudina /indian-herbs or mint leaves, lemon juice and salt. 6. Always use sunglasses when going out in sun to protect the eyes from the harmful rays. 7. Make a paste of turmeric powder and pineapple juice. Apply it on the dark circles. 8. Apply Cucumber gel at bedtime Additional Precautions 1. Get adequate sleep and rest. 2. Avoid rubbing your eyes too much or too often, as it causes the blood vessels to dilate, thus making the under eye appear darker. 3. Drink plenty of water throughout the day to get rid of water retention that could be a cause of the problem. 4. Eat foods rich in vitamins A, C and E.
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Hair fall problem from past 2 year many off medical taken, all test are okk but hair fall is not stopping give your advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hair fall problem from past 2 year many off medical taken, all test are okk but hair fall is not stopping give your a...
Some time it genetically, but pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Depression as a cause of reduced sex desire

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
Depression as a cause of reduced sex desire
Reduced sex desire in a woman
Mr and Mrs. X came to me with c/o reduced sex desire in woman. She was 36 years old, married for 12 years, post graduate and was running her own business at home. The husband was 38 years, professional, working in a company requiring frequent travel, occasional alcohol abuser & a smoker. Morning erections were occasional. Initial time, for around 3 years were good, had sex every night. They had a 9 years old son.

The husband could recollect that it all began after the birth of son. But since then, Mrs. X would avoid intimacy, would sleep early or would tell that she had headache. Post delivery, there was no sex for 1 year. When they attempted sex, there was poor erection so it was not satisfactory. He tried to have sex with another woman where it was good. Next time, Mrs. X felt a lot of pain, vagina was dry and she presumed that it was due to operation (baby was born after lscs) the man would request for sex, but she would repeatedly take one plea or the other to avoid it.

Physical examination was normal, lab investigations were normal as well. The woman was found to be having moderate depression with sadness, disturbed sleep, reduced energy, headache and getting no pleasure from any source. We put the woman on antidepressants, gave them sex counseling with emphasis on spending quality time together, start touching, fondling and going for outing once a week. The man was suggested life style changes, quit smoking. It had magical effect in 6 weeks time. Now they are having sex 3-4 times a week and happy
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