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Dr. DR.SANDEEP JOSHI

Ayurveda, Aurangabad

100 at clinic
Dr. DR.SANDEEP JOSHI Ayurveda, Aurangabad
100 at clinic  ·  ₹ online
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. DR.SANDEEP JOSHI
Dr. DR.SANDEEP JOSHI is an experienced Ayurveda in Wadgaon Kolhati, Aurangabad. He is currently practising at SPANDAN CLINIC in Wadgaon Kolhati, Aurangabad. You can book an instant appointment online with Dr. DR.SANDEEP JOSHI on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Aurangabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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YADAV WADI BUILDING NO 5 SURE WADI T V CENTER Aurangabad Get Directions
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I have a serious problem of getting angry all the time and crying always help me.

C.S.C, D.C.H, M.B.B.S
General Physician
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Some of the" typical" responses to frustration include anger, quitting (burn out or giving up), loss of self-esteem and self-confidence, stress and depression. Anger management: 10 tips to tame your temper anger: there is a saying" frustration begets anger and anger begets aggression. Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. Giving up: giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. Loss of confidence: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that if we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself" it is worth it! and by following through, it not only gets the job done, but it builds self-confidence. Stress: is the" wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. Depression: depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. Other reactions: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation.

My age is 29. Hair fall is my main problem. Please suggest any remedy which have no side effect.

M. sc Psychology, BHMS
Homeopath
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My age is 29. Hair fall is my main problem. Please suggest any remedy which have no side effect.
Take r 89 drops daily, twice 10-15 drops in luke warm water of 1/4th cup. Take more proteinacious diet & sprouts.
3 people found this helpful

How can I get rid of tummy fat without dieting and how can I get white sparkling teeth?

MDS - Oral & Maxillofacial Surgery
Dentist
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How can I get rid of tummy fat without dieting and how can I get white sparkling teeth?
Kindly consult a physician & a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
1 person found this helpful

I have fracture wih bone bruise in my right knee. It is from last six month. I still feel pain in knee when I put weight on knee. Now what should I do? It could be healed by exercise or should I have to undergo a surgery?

BHMS
Homeopath
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I have fracture wih bone bruise in my right knee. It is from last six month. I still feel pain in knee when I put wei...
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 month. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter. 1.
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My grand father 91 years old is suffering from frequent urination and bad smell. No controlling on urination please suggest me best ayurvedic medicine.

MBBS
General Physician
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My grand father 91 years old is suffering from frequent urination and bad smell. No controlling on urination please s...
Please Give him plenty of water daily Give Tab himplasia by Himalaya 1....1 Chandnasav 20 ml twice daily with water All for 3 to 6 mths.

My father of age 50 having sugar so what are the precautions to take to reduce it?

B.A.M.S
Ayurveda
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My father of age 50 having sugar so what are the precautions to take to reduce it?
Do not take sugar in diet. Walk at least half an hour daily. Take proper medicine. The most important thing is keep mind free from tension.

My right testicle has swollen all of sudden and has become hard. It pains as well. Although the swelling is reduced but it's still bigger than the left one. Should I visit a doctor for this? If yes, then which doctor should I visit (expertise wise)

MD - Alternate Medicine, BHMS
Homeopath
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My right testicle has swollen all of sudden and has become hard. It pains as well. Although the swelling is reduced b...
Take Aurum Met 30C one dose and the Cosmos 30 daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)

MD - Alternative Medicine
Alternative Medicine Specialist
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Home Remedy Tips: Fenugreek (Methi)

Methi seeds are found to be effective in persistent coughs. Both leaves and seed equally help in cooling down body. It is therefore necessary that we continue consume more in our daily diet.

Today’s its also use in cosmetic and hair care products.
How to use:

1. Boils & Swellings : Leaf-paste , heated and applied when lukewarm
2. Anemic patients: 10 gm methi seeds cooked with 100 gm rice.
3. Hair Growth : Seed paste applied on head
4. Skin Diseases : Cooked methi leaves taken daily for a fortnights
5. Mouth ulcer, sore throat : Leaves Gargle 5-6 times daily
6. Pimples : Fresh leaf paste applied on face
7. Headache & Insomnia : 2tsp fresh juice of methi leaves along with 1 tsp honey taken daily for 10 days

19 people found this helpful

I am losing hair quickly. I want the solution for it. My hight also not increasing, want to increase my hight. So what I have to do. Is there is any medicine to increase my hight?

BHMS
Homeopath
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I am losing hair quickly. I want the solution for it. My hight also not increasing, want to increase my hight. So wha...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.

Hi i Am not getting by periods for the past 1 years I decreased my weight now spotting is thr but still no heavy flow I masturbated many tyms I git fluids also but still prblm remains same can you help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi i Am not getting by periods for the past 1 years I decreased my weight now spotting is thr but still no heavy flow...
Hello, You are probably suffering from PCOS. Please get your hormonal profile and ultrasound pelvis done.

My throat feels uncomfortable since yesterday. When I woke up in the morning I was not able to drink water easily but after gargling my throat became normal. Please Suggest Some remedies.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My throat feels uncomfortable since yesterday. When I woke up in the morning I was not able to drink water easily but...
TRY TO DRINK WARM WATER. GARGLE WITH WARM WATER. TAKE TAB. SINAREST THRICE A DAY. AVOID COLD THINGS.

I have savior head ace, I can't able to sleep for 3 days. I do no what able to do? So pls help me.

MBBS
General Physician
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I have savior head ace, I can't able to sleep for 3 days. I do no what able to do? So pls help me.
For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination

I am having sore throat these days a lot of cough in first 2 days but no fever now there is cough but not that frequent but still throat is infected and I can't take antibiotics. Please guide.

MBBS
General Physician
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Take hexidine mouth wash 1 cup and 1/2 glass of warm water three times a day x 5 days this will help.

I am 27 year old female. I have light freckles and light pigmentation on my face. And my face color is quite darker than my body tone. Also looks very dull, tired and dehydrated. Although I don have to go through much sun exposure. My job compels me to sit in front of PC for an average of 7-8 hours a day. Please suggest me some skin care product, diet and medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 27 year old female. I have light freckles and light pigmentation on my face. And my face color is quite darker t...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......

I am 38 years female. I have hypothyroid for 27 years. I am on thyroxine. Can my thyroid be cured completely? I also have r.arthritis. I have joint pains occasional. Please guide.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 38 years female. I have hypothyroid for 27 years. I am on thyroxine. Can my thyroid be cured completely? I also ...
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.

I am 43 years of age, from last month I am noting dark blue color discharge from vagina but no pain and no itching.

MBBS
Sexologist
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You have dark blue colour discharge from vagina. It could be due to menstrual flow in the uterus due to small or closed internal os. I advise you to get your internal vaginal examination done by gynaecologist and look for internal os.

Feeling like I have some amount of fever also some parts are paining. Please anybody suggest me a good tablet as soon as possible.

BHMS
Homeopath
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Feeling like I have some amount of fever also some parts are paining. Please anybody suggest me a good tablet as soon...
Take Rhus tox 200- twice daily 4 pills for next 3-4 days. Stay warm Take chicken-soup/veg soup Avoid cold food/drinks/AC.
1 person found this helpful

I have pimple on my face from last two months and I am very wared for it what I do for this please tell me. I am a student of first year. It is first time pimple on my face.

PGDFM, Fellowship in lasers and Aesthetic medicine , MBBS
Aesthetic Medicine Specialist
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I have pimple on my face from last two months and I am very wared for it what I do for this please tell me. I am a st...
Hi. Wash your face regularly using a foaming face wash and don't skip meals. And avoid milk and dairy products.
2 people found this helpful
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