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Dr. DR.SANDEEP JOSHI

Ayurveda, Aurangabad

100 at clinic
Dr. DR.SANDEEP JOSHI Ayurveda, Aurangabad
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. DR.SANDEEP JOSHI
Dr. DR.SANDEEP JOSHI is an experienced Ayurveda in Wadgaon Kolhati, Aurangabad. He is currently practising at SPANDAN CLINIC in Wadgaon Kolhati, Aurangabad. You can book an instant appointment online with Dr. DR.SANDEEP JOSHI on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Aurangabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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YADAV WADI BUILDING NO 5 SURE WADI T V CENTER Aurangabad Get Directions
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I am 32 years old. I am having hair fall issue everyday my hair getting falls. I don't have any bad habits or disease in my body. I am vegetarian. Our family has no bald head peoples. But now I am feel uncomfortable. How to control this problem and please suggest me to increase hairs on my head.

BHMS
Homeopath,
I am 32 years old. I am having hair fall issue everyday my hair getting falls. I don't have any bad habits or disease...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin plea...
Dear lybrate user, you should apply listerin first on your face for one hour daily for five days daily at night. And wash it with luke warm water. Drink plenty of liquids. Wash your face thrice daily. Do not apply any product on your face. Avoid non veg, oily and spicy food.
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I have open pores on my face which are caused due to pimples .can you advice how to grt rid from then open pores ha .i tryd most of the things but no use so help me out.

MBBS
General Physician, Mumbai
I have open pores on my face which are caused due to pimples .can you advice how to grt rid from then open pores ha ....
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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How can tanning be reduced, and what are the ointments or lotions suggested for that.

BAMS
Ayurveda, Ambala
How can tanning be reduced, and what are the ointments or lotions suggested for that.
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
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I have stomach problem. So what should I do. For relaxation. Whenever I eat any things. My stomach is painting. So plzz give the advice.

BAMS
Ayurveda, Ambala
I have stomach problem. So what should I do. For relaxation. Whenever I eat any things. My stomach is painting. So pl...
To get relief from stomach pain & increase digestion power you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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I ma so upset about my hair falling. I used many shampoo to control my hair falling but no response I need your opinion please tell me soon.

BHMS
Homeopath, Faridabad
I ma so upset about my hair falling. I used many shampoo to control my hair falling but no response
I need your opini...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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My left knee starts paining sometimes when I walk. I'm a dancer ND I fell on my knee once. It started since then. Can you please suggest wht can be done to get rid of the pain.

DHMS (Hons.)
Homeopath, Patna
My left knee starts paining sometimes when I walk. I'm a dancer ND I fell on my knee once. It started since then. Can...
Hello, it might b due to traumatic injury on your knee joint. Please, continue your dance as usual but don't exert yourself, much. Tk, plenty of water to moisten your skin & muscles. Tk, apples, carrots, orange, spinach, papaya, milk, regularly. Tk, homoeo medicines: @ ruta 1000-6 pills, wkly. @ arnica mont 200-6 pills, thrice a day. Avoid, caffeine, junk food, cold intake, jerks. Tk care.
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I am 22 years old male and I am very thin I need to gain my weight. What to do?

DUSM
Unani,
I am 22 years old male and I am very thin I need to gain my weight. What to do?
Gradual weight gain is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. You need a balanced diet more. You need the right amount of protein, carbs and fats. Help yourself to nuts and dairy products. Protein is the key for muscle building; this will help you gain weight.
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Sir I am a students and my age is 24 year old . My disease is that my hand palm and leg palm are black since last 8 year please suggested me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I am a students and my age is 24 year old . My disease is that my hand palm and leg palm are black since last 8 y...
Hi apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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I am 22 years old and I am not getting sleep at night time from past few days. please suggest me what to do?

MBBS, cc USG
General Physician, Noida
I am 22 years old and I am not getting sleep at night time from past few days. please suggest me what to do?
Hi Kindly me know 1. At what time you go to bed? 2. Are you doing regular physical exercise/ walking? 3.having any mental stress? I am giving you some tip for good sleep : 1. Stick to a sleep schedule 2.Limit daytime naps 3.Include physical activity in your daily routine 4. you can go for a bath before going to bed 5.Manage stress: you can do regular meditation/ yoga
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I want to increase strength and stamina without gaining fat on body so tell me can I take protein x powder or not. If yes then which brand is suitable for me without any side effect. Does it effect sex power?

Wellness Coach
Dietitian/Nutritionist, Bangalore
I want to increase strength and stamina without gaining fat on body so tell me can I take protein x powder or not. If...
Increasing strength and stamina can happen with a proper diet and exercise. You can increase your protein intake, vitamin b12 and vitamin e intake to see a difference your strength and stamina. All these have positive effects on sex power too. Try some organic protein supplements in market, most of the protein powders in the market have high carb and sugar content, avoid these as it increases your fat percentage. Nutrilite all plant protein a good source of low-calorie fat free protein. Get in touch with a dietitian/nutritionist for a personal counseling.
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I am 17 years old male I am very thin from childhood my body is not healthy Looking So What should I have to do to Get good muscular body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am 17 years old male I am very thin from childhood my body is not healthy Looking So What should I have to do to Ge...
Hello less weight is sometimes common according to age. Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning. For medicine I need you more history.
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My diabetes is under control. Now but I'm feeling a burning on the left side at the position of kidney.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
My diabetes is under control. Now but I'm feeling a burning on the left side at the position of kidney.
You go to ultrasound abdomen for kub ,blood urea and creatinine tests and urine complete test. Then tell me report. For pain take tab. Spasmolin 1 sos.
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I have a high fever from 4 days and also the head pain and also my head was reeling. What to do?

BAMS
Ayurveda, Bangalore
I have a high fever from 4 days and also the head pain and also my head was reeling. What to do?
Hi, go for detailed blood investigation like cbc, widal test, mp, montaux test and routine urine investigation and inform with the reports. Record your body temparature. If it goes beyond 102 degrees, do tepid sponging. Wear light cotton clothes. Drink boiled and cooled water. Consume light and easily digestible food. Continue to take tab. Crocin 1-1-1 after food.
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Sir, I am just 21 years now. But my weight is 90 kg I just want to lose my weight.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir, I am just 21 years now. But my weight is 90 kg I just want to lose my weight.
hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I'm 21 years old female. Im an epilepsy patient. I got 3-4seizures per month this was repeated for 2months. After consulting Dr, I started taking (diproex er 500) tablet. After that I didn't any seizures. I started taking drugs from the age of 9-21. Can I recover from this seizures without taking drugs? Can I get married with this problem? How can I prevent shivering in my hands, legs? My hands and legs always seem to be watery. What kind of food can I take?

MBBS, cc USG
General Physician, Noida
I'm 21 years old female. Im an epilepsy patient. I got 3-4seizures per month this was repeated for 2months. After con...
Hello, CT scan/ EEG was done? can cause of seizure was detected ? I want to tell you that medicine as advised by your Doctor need to be taken regularly and must not missed dose even for single day for controlling fits patient need to take long term (3-5 years) treatment Yes Seizure can be cured if treated properly you can take normal diet You can Consult Good Neurologist for second opinion, i can guide you further
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What is the signs of heart disease?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
What is the signs of heart disease?
1. chest pain on the left side of the chest 2. Profuse sweating 3. Pain over the left hand 4. Pain over the left side of the back -scapula, jaw pain, stomach pain 5. In some cases giddiness.
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My back is paining may be due to too much of bike riding. Now it always pains. Just by sitting also it pains. What to do .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My back is paining may be due to too much of bike riding. Now it always pains. Just by sitting also it pains. What to...
Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Right position for sex.

BHMS
Homeopath, Delhi
Right position for sex.

Right position for sex.

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I have hair fall problem. What can I do?

BHMS
Homeopath,
I have hair fall problem. What can I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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