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Dr. Amit Tak

M.D, MBBS

Psychiatrist, Aurangabad

12 Years Experience  ·  300 at clinic
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Dr. Amit Tak M.D, MBBS Psychiatrist, Aurangabad
12 Years Experience  ·  300 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Amit Tak
Dr. Amit Tak is a trusted Psychiatrist in Nashik Highway, Aurangabad. He has helped numerous patients in his 12 years of experience as a Psychiatrist. He has done M.D, MBBS . You can consult Dr. Amit Tak at Family care clinic in Nashik Highway, Aurangabad. Book an appointment online with Dr. Amit Tak on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 35 years of experience on Lybrate.com. You can find Psychiatrists online in Aurangabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.D - Maharashtra University of Health Sciences - 2010
MBBS - Maharashtra University of Health Sciences - 2006
Languages spoken
English
Hindi

Location

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Family care clinic

Banjara chowk, Near amarprit hotel, chalna road, phokartpudaAurangabad Get Directions
300 at clinic
...more

manushanti clinic

Near cosmos bank, near sharad hotel,Tv centre areaAurangabad Get Directions
300 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Whole right side pains a lot (head, face, hand, leg). What is it? And what exercise can reduce it?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Whole right side pains a lot (head, face, hand, leg). What is it? And what exercise can reduce it?
Because nerve weakness it may be happen I send exs This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar.

Sir,/madame, I am 53 years, married for 28 years and weigh 52 kg. My pulse is 47 and I am a long distance runner for the past 12 years. Further I have a transferable job. Both of these are reasons for marital tension. My spouse is a highly tense person and is epileptic for 28 years. We have two adult children a son 27 and daughter 23. Due to continuous stress at home I have finally decided to separate from my spouse. Do you think I will be able to find a soulmate in my next innings. I am medically quite fit and optimistic about life. I am more keen on companionship rather than formal marriage because of this very long and troubled marriage. Both my children are as yet unmarried. Regards.

Master of Science/M.S. (Psychotherapy & Counselling), Ph.D.Neuropsychology, BA, Master of Arts (Clinical Psychology )
Psychologist, Udaipur
Dear Mr. lybrate-user, Namaste. Finding a Soul Mate is about manifestation. Yes you can manifest a soul mate and if the other person is also looking only for companionship it will be a perfect match. Do transparently put forward your priorities in front of the suitable person. Here hypnotherapy can also help you manifest a soul mate. All the best for the future life.

I am 19 years old and I haven't remember anyone with in 10 hours. what should I do? Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must be under some stress that you are not aware of that is causing this loss of memory. Please meet with a counselor and get some help. You can still do certain things to remember well. Also you cannot do only study and nothing else: a healthy body is very important for a healthy mind i.e. you must also exercise and socialize. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. Good social contacts are good for memory too: so make and keep good friends. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
38 people found this helpful

I lost somebody close last year and since then feel very depressed and prefer keeping to myself all time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all time. Please help...
Dear Honey. Welcome to lybrate. Loosing someone near and dear is surely a problem and the problem you are facing now is grief related depression. Usually such a depression will clear itself within some days. You should try to engage yourself with some games and other activities. Take care.

I want to stop smoke as soon as possible. What can I do something for this please help me.

DNB GENERAL SURGERY, MBBS
General Surgeon, Mumbai
Good start. Willpower is the first step to stop smoking! You can start by Decreasing the number of puff breaks. Then decreasing the number you smoke in each Break. Use Nicorette chewing gum. Gradually withdraw! all the best.
1 person found this helpful

What is depression. What's are symptoms. What's is cause .how it is possible I can save to depression.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What is depression. What's are symptoms. What's is cause .how it is possible I can save to depression.
•A depressive disorder is a mood disorder that is characterized by a sad, blue mood that goes above and beyond normal sadness or grief. •A depressive disorder is a syndrome, meaning a group of symptoms. •Depressive disorders are feature not only negative thoughts, moods, and behaviors but also specific changes in bodily functions (like, eating, sleeping, energy and sexual activity). •One in 10 people will have a depression in their lifetime. •Because depression can lead to self-harm including suicide, it is important to note that one of every 25 suicide attempts results in death. •Some types of depression, especially bipolar depression, run in families. •While there are many social, psychological, and environmental risk factors for developing depression, some are particularly prevalent in one gender or the other, or in particular age or ethnic groups. •There can be some differences in symptoms of depression depending on age, gender, and ethnicity. •Depression is only diagnosed clinically in that there is no laboratory test or X-ray for depression. It is therefore crucial to see a health professional as soon as you notice symptoms of depression in yourself, your friends, or family. •The first step in getting appropriate treatment is a complete physical and psychological evaluation to determine whether the person, in fact, has a depressive disorder. •Depression is not a weakness but a serious illness with biological, psychological, and social aspects to its cause, symptoms, and treatment. A person cannot will it away. Untreated or undertreated, it can worsen or return. •There are many safe and effective medications, particularly the SSRIs, that can be of great help in the treatment of depression. Treatment- A variety of treatments, including medications and short-term psychotherapies (i.e. "talking" therapies), have proven effective for depressive disorders: more than 80 percent of people with a depressive illness improve with appropriate treatment. Not only can treatment lessen the severity of depression, but it may also reduce the duration of the episode and may help prevent additional bouts of depression. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session.

I want to increase concentration, as I am unable to focus on my studies. What should I do?

M.s Counselling Psychology, Kumaun University,Nainital
Psychologist, Bangalore
Find out where all your attention is going, if you know that you can choose to put it elsewhere or on your studies. Concentration needs more energy and sustained interest.
2 people found this helpful

Hi. I have one bad habit. That chewing gutka. So to stop that give some description please

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
There are no short cuts to quit chewing ghutka. Sheer willpower and awareness about the health effects of ghutka should help you. Take care.
2 people found this helpful

Hiiii. I am a student in graduation course and I am 21 years old. I feel very stressed and depressed. I always worries about my career and future. This made me skinny and I have lost my personality and confidence. I am also losing mental strength. I also tried meditation and yoga but in vain. Please help me.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Hiiii. I am a student in graduation course and I am 21 years old. I feel very stressed and depressed. I always worrie...
Hi, start with fixing your goal. Write it on a paper and stick it in your room where you can see it every time. Make an action plan and work towards achieving it. Also Have a healthy routine with proper diet exercise and rest.
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