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Dr. Amar Rathi

MBBS, DNB (PSYCHIATRY)

Psychiatrist, Aurangabad

18 Years Experience  ·  300 at clinic
Dr. Amar Rathi MBBS, DNB (PSYCHIATRY) Psychiatrist, Aurangabad
18 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Amar Rathi
Dr. Amar Rathi is an experienced Psychiatrist in Ulkanagari, Aurangabad. He has been a practicing Psychiatrist for 18 years. He is a MBBS, DNB (PSYCHIATRY). You can consult Dr. Amar Rathi at Rathi Psychiatry Clinic in Ulkanagari, Aurangabad. Book an appointment online with Dr. Amar Rathi on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Aurangabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Terna Medical College, Navi Mumbai - 1998
DNB (PSYCHIATRY) - National board of examinations - 2000
Languages spoken
English
Hindi

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Disha Sankul,Near Jawahar Nagar Police Station, Garkheda Area, UlkanagariAurangabad Get Directions
300 at clinic
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I am 45 years old and facing problem of less memory. Example;: forget papers and article several times. Please suggest me , I am intersted in furyher phd study. Please advice.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
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May be you try if you have recent memory loss. Get assessment done or whether you are preoccupied, which may be normal. If you are preoccupied find out what .

I am seeing porn videos everyday! Is this a good thing, will it cause any effect to the mental behaviour?

Masters in Clinical Psychology
Psychologist
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I am seeing porn videos everyday! Is this a good thing, will it cause any effect to the mental behaviour?
Watching porn once a day is not much, and definitely isn't addiction (unless it goes for hours and hours every time). A good indicator whether it's healthy or not, it's your feelings afterwards: if you feel good, then it's likely ok; if you feel bad or sad then it might be harmful. Porn can peacefully coexist with real life (and that's what happen for most people using it); you could even have a partner and still enjoy porn" on the side" every now and then. But, if you're escaping into porn instead of living real life, that's a problem. When we use something (anything) to escape from life, we're in trouble; if that's your case, seek help: talk with some friends, your parents, a mentor, or some professionals. On the other hand, if you enjoy porn a lot and - at the same time - you have a fulfilling, active and thriving real life, then do not worry and enjoy what makes you happy. And" happy" is the key here. Notice your feelings (both emotional and bodily) after you've watched porn: if you feel good, then it's most likely okay. If you feel bad, sad or unhappy, then it's a sign porn may not be healthy for you. Lastly, keep in mind porn doesn't represent reality. Yes, it's fun and you might learn some trick from it, but a good chunk of what you see in porn will never happen in your life. That's because porn is the visual representation of (average) male sexual fantasies. And fantasy is (more often than not) different from reality.

I lost my very good friend last year because I love her and I shared my feelings with her till than she don't want to talk with me that's why I am feeling very depressed and upset please help me.

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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I lost my very good friend last year because I love her and I shared my feelings with her till than she don't want to...
Hello, I can understand your pain at losing one very important person in life. You probably had hopes of spending long time with her and had plans for the future and now nothing is going to happen. All these thoughts might be causing you sadness, disappointment and some anxiety and anger on the other hand. While it's important to be an important part of someone else's life, yet it's also important to know when to call it off if it's not working anymore. 1. At this age it is common for boys and girls to get attracted to each other and spent some time together. But equally common is breakups when one or both see that their needs are too different now and the other person will not fit the requirements any more. While this process is very heart breaking, but it is also important so that you can meet different people and see who is your kind of person and who will help you in the next phase of life ie. Job, marriage children. 2. By going through different relationships you will also understand yourself better and discover many hidden qualities and weaknesses in you. It's your growing edge to work through your weaknesses and sharpen your qualities. You will also discover your passion, dreams and hobbies and interests. 3. I suggest that you look at this breakup as a learning lesson and an opportunity to improve on any thing that was your mistake and assess your life choices again. What was meant to go will go. Let it go and you carry on with your journey. 4. Being flexible and independant in relationships is important. There will be times when you might not have any body's support or company. That is the time to learn to be your own friend and give yourself that love which you want from a close friend. This is healthy self love and very important for self confidence and high self esteem. 5. Indulge yourself with meeting new people, going places, discovering your passion, hobbies etc. Spend time alone with yourself to nurture the person within you.

My 10 years old son lacks concentration in studies and remembers temporarily for exams. Please suggest how can I increase his concentration and help him show much interest in studies.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Constant motivation and appreciation helps them to learn things a perfect way. I hope your son is not troubled by any learning disabilities. If you suspect so, you should consult a psychologist for detailed assessment. Take care.

Sir I can not concentrate on one thing at a time, even while studying I can concentrate only for 5minutes max. I start thinking about whatever I see going on in society like if I watch cricket I imagine myself as a best player of the team nd also like a soldier, agent, scientist nd so much other things also. I want to concentrate on my studies at a time. Help me sir.

Reparenting Technique, BA, BEd
Psychologist
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Sir I can not concentrate on one thing at a time, even while studying I can concentrate only for 5minutes max. I star...
You probably have an overactive mind that fantasies easily on any possibility. This is a non-productive way of living. You must ground yourself to reality. The following will help if you did them meticulously: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.

My 3 years old daughter doesn't speak much. She says words to explain what she wants but she doesn't talk fluently. She is good with her motor skill, body balance. She even tries to trick me. I'm a single parent. My ex husband was violent with me in front of my daughter till she was around 2 years old. Is it possible that violence that my daughter has witnessed has effected her growth or language skill in someway. Also I work long hours each day, I hardly give my daughter 3-4 hrs a day. She is mostly with her maid. Should I seek some psychological treatment for my daughter?

Reparenting Technique, BA, BEd
Psychologist
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Yes, the divorce and all the violence she has witnessed will have a bearing on this child. Being a girl child, she will also miss her father quite a bit now, and more later. It does not help that you don?t have much time to give her too. These years are most important to her and any way you can spend more time with her will diminish the total impact to a reasonable level, at least. Believe me, this is an investment with good dividends: otherwise you are looking at paying a great price for her and yourself, later. At this age she must talk incessantly, so this break up is certainly impacting her. She is angry and probably very sad. Divorce is always bad for the adults and worse for the kids. You have a responsibility to help her tide over the effects of this huge void in her life. You cannot obviously be father and mother to her, so a male figure around her will somewhat compensate this loss. You could go to a child psychologist both for assessment and some therapy. Don?t try to delay helping her on any front because it is easier to set things right as a preventive measure than as a curative one. She is already in a disturbed state but further negligence will lead to serious situations that at a later time even curative efforts may only nudge the issues and make it very difficult to do real justice.

Sir I have a very serious problem of depression when I live alone. I want to weep pls give me soln.

BHMS
Homeopath
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Sir I have a very serious problem of depression when I live alone. I want to weep pls give me soln.
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.

At times I go through severe mood swings. I dnt feel like talking to anyone. Without any reason I feel depressed. How to overcome such thing.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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At times I go through severe mood swings. I dnt feel like talking to anyone. Without any reason I feel depressed. How...
Hi there ~ I am glad for your question, and I appreciate that you have concerns about you mood swings. Many people feel happy and energized on certain days and less so on others. If these mood changes last for a week or more and are severe making it had for you to sleep or stay focused or go to work it may be a sign of bipolar disorder. It does not only damage and destroy relationships it may affect your grades and might make it hard to keep a job and can be dangerous at times. Many people with such changes have extreme changes in mood energy and behavior and may need medication help. Take care and have a lovely day

My son aged 24 years under post graduate, not interested in studies, did not want to do job. Our financial condition is not so good. What will I do?

Reparenting Technique, BA, BEd
Psychologist
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You must make him do an aptitude test through a career guidance counselor and see if he has other talents which can be developed or explored. Do not just leave him in this condition. He could become dysfunctional and be a burden to you and society. Passivity is criminal and something, even if it is wrong, must be done soon. Do not give him an option of being idle. He must work and earn his own keep. You will be responsible for letting him live like this and after sometime, when he becomes used to this lifestyle, it will become near impossible to change him. You may also take him to a counselor and see if there is any other matter wrong with him and get him treated for the same.

I have over head ache and body pains from past 4 days. What should I do? please help me.

cc USG, MBBS
General Physician
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I have over head ache and body pains from past 4 days. What should I do? please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

I tried to quit smoking but I am facing very difficulty what would be the best way to to do That.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Lybrate user. I can understand. Cigarette contains more than 4000 chemicals which can cause many physical and mental problems. Nicotine is addictive and causes addiction. Smoking can cause cancer and other physical problems. The best method to quit smoking is to use your will power and sustain it with your will power. There are other methods like deaddiction therapy. Deaddiction therapy can be a success only when you have the will power. I suggest online counseling and deaddiction therapy. Take care.

I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?

BHMS
Homeopath
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Hello 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. **get an ultrasound abdomen test done and share the reports.

Hi I am 32 year old male suffering from depression I have a loan that' s why ?what should i do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, you must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.

Hi My grandfather had Parkinson's at the age of 73. Unki buddhi kharab ho gayi thisWoh maid ko ched dete hai. Unka dimaag kharab ho gaya tha. Unka character thoda loose ho gaya tha. Now my father has also got Parkinson's I hope this character kharab hona is not caused by the medicines of Parkinson's n it is not symptomatology of Parkinson's. N the above symptoms r common in old agePlease give me positive responses.

MD - Alternate Medicine, BHMS
Homeopath
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Hi My grandfather had Parkinson's at the age of 73. Unki buddhi kharab ho gayi thisWoh maid ko ched dete hai. Unka di...
During Parkinson's disease, there is tremor, walking problems and all. But this won't happen. From my side, I would suggest you to go for Homeopathic treatment. As it will help both, your father as well as grandfather. But for that atleast you need to give me few details. It can be reduced within 6 months itself and the allopathic medicines for that can be reduced too. If possible, just give me his details. Take care. :)

I'm 27 years old male and I'm suffering from sleep loss from 6 years previously I didn't feel about sleep lost now I'm worrying because I fell anxiety by meeting people's what should I do to recover my sleep and remove my anxiety please help me I'm an economic class person.

PDDM, MHA, MBBS
General Physician
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I'm 27 years old male and I'm suffering from sleep loss from 6 years previously I didn't feel about sleep lost now I'...
Exercise. Nothing aids sleep at night like a good workout during the day. You don’t have to join a gym or spend hours on a treadmill to reap the benefits, though. Try taking a dance or yoga class with a friend, playing activity-based video games with your kids, watching your favorite TV show while on a stationary bike, or enjoying outdoor activities such as golf, playing Frisbee, or even yard work. Aim for 30 minutes or more of activity on most days—or three 10-minute sessions if that’s more convenient—but not too close to bedtime. Avoid naps. Napping during the day can make it more difficult to sleep at night. If you feel like you have to take a nap, limit it to 30 minutes before 3 p. M. Limit caffeine, alcohol, and nicotine. Stop drinking caffeinated beverages at least eight hours before bed. While alcohol can make you feel sleepy, it interferes with the quality of your sleep, and nicotine is a stimulant. Avoid late meals. Try to avoid heavy, rich foods within two hours of bed. Fatty foods can take a lot of work for your stomach to digest and spicy or acidic foods can cause heartburn. Stick to a regular sleep schedule. Support your biological clock by going to bed and getting up at the same time every day, including weekends, even if you’re tired.

How much exercise do people over age 50 really need? How much alcohol can someone over 50 safely drink, and does our tolerance change with aging?

Reparenting Technique, BA, BEd
Psychologist
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People over 50 can do considerable exercise and workouts, if they are not suffering from any ailments. In that case they will need to check with their physician to see what is permissible. Even if they are not allowed vigorous exercise, daily brisk walking for at least half an hour is excellent. There is an exercise called High Intensity Interval Exercise, which is for a 20 minute duration only and is excellent for various reasons. One can also follow the XBX Plan which is followed by the Royal Canadian Air force and it is excellent too. You can check for both of these on Google. A man can consume two drinks a day, if he is fit. Yes, as one ages the tolerance will decrease and he will need less to create a buzz.

I have been smoking since 7 years and lips have become black. Can you please suggest me how to make my lips non black in short time.

M.Sc - Applied Psychology
Psychologist
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I have been smoking since 7 years and lips have become black. Can you please suggest me how to make my lips non black...
The first step to getting back the colour of your lips is to stop smoking. Quitting can have some really amazing and immediate effects on your body. Apart from that, drinking enough water and keeping your lips well moisturised is an essential part of getting back their colour. Another great way to help your lips regain their colour is to exfoliate them regularly and avoid licking your lips (as this will only make them drier and tend to cause a change in their colour). Home remedies to lighten lips naturally toothbrush exfoliation: this is an extremely simple way to exfoliate your lips. All you need is to apply some petroleum jelly or olive oil on your lips and use a soft tooth brush to gently exfoliate them. Run the brush over your lips in gentle circular motions for about three to four minutes. Then wash your lips with some warm water and apply some desi ghee on them to keep them moisturised. Sugar and lemon exfoliation: this is another method to exfoliate your lips. Take a teaspoon of sugar, add a few drops of olive oil and lemon to the mix. Now take this paste and apply it on your lips. Gently massage your lips with this paste using soft circular motions to exfoliate them. Once all the sugar has dissolved or fallen off, wash away the excess with normal water.

Occasionally consumption of alcohol is harmful ?

Reparenting Technique, BA, BEd
Psychologist
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Not at all: one drink per day for women and two for men is okay. In fact women should drink red wine every day to lower the calcium loss by at least 40%! The only problem is when you suffer from certain predispositions for alcoholism, then you are in danger of becoming addicted over time, developing tolerance and dependence.

Im 27years old male. I get severe headache morning after I wake up. Im also undergoing medication for depression from dec 2015.

Masters in Clinical Psychology
Psychologist
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Im 27years old male. I get severe headache morning after I wake up. Im also undergoing medication for depression from...
Ension headaches are very common among individuals and can range in pain severity. If you���re anxious, stressed, depressed, or have experienced recent trauma to the head, your headaches are probably stemming from this. Though this type of headache is common, it can occur any time, not just in the early morning. To prevent early morning headaches, follow these guidelines: Get enough sleep, but don���t oversleep. The right amount of sleep can reduce stress on your body and the chance of a headache. Not oversleeping also prevents unnecessary fatigue. Eat a healthy diet. Many headache types are related to poor nutrition. Counter this by eating healthy foods and avoiding sugar and junk food. Avoid overconsumption of alcohol and other substances. This will prevent hangover headaches. Check with your psychiatrist.
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