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Rajgure Aurangabad Pain Clinic

Pain Management Specialist Clinic

Atharva 55 / A Swapna Nagari Garkheda Aurangabad
1 Doctor · ₹
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Rajgure Aurangabad Pain Clinic Pain Management Specialist Clinic Atharva 55 / A Swapna Nagari Garkheda Aurangabad
1 Doctor · ₹
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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Rajgure Aurangabad Pain Clinic
Rajgure Aurangabad Pain Clinic is known for housing experienced Pain Management Specialists. Dr. Rajgure Arvindanand Murlidharrao, a well-reputed Pain Management Specialist, practices in Aurangabad. Visit this medical health centre for Pain Management Specialists recommended by 104 patients.

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Atharva 55 / A Swapna Nagari Garkheda
Swapna Nagari Aurangabad
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Tips to Keep Joints Healthy

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Keep Your Bones Strong.

 Calcium and vitamin D can help you do that. Dairy products are the best sources of calcium, but other options are green, leafy vegetables like broccoli and kale. If you don't get enough calcium from food, ask your doctor about supplements.

Tips to Keep Joints Healthy
5 people found this helpful

General Muscle and Joint Pains

MBBS ,MD
Pain Management Specialist
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Early morning yoga, jogging/walking will reduce fibromyalgia symptoms irrespective of age. For severe pain, pain management specialist will give medicine or nerve blocks to relieve them.

General Muscle and Joint Pains
4 people found this helpful

Disc Prolapse And Effective Cure

MBBS ,MD
Pain Management Specialist
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Lumbar disc prolapse causes severe back pain and radiates down to one or both legs below the knee. MRI shows exact problem. After basic pain killers - rest for a week, do some physiotherapy if pain persists, a pain management specialist is needed. He will see the possibility of a root block at the nerve affected by disc prolapse. If severe degree of prolapse, endoscopic discectomy under local anesthesia is best as a day care and minimally invasive procedure.The patient usually is discharged in 12-24 hrs.

Disc Prolapse And Effective Cure
6 people found this helpful

Mind Your Back

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The human body, a product of millions of years of evolution was built for movement, for activity, speed and precision. However, over the last few centuries, civilization has made our requirements to move much less than it was necessary for our ancestors. Our body is the same as it was millions of years ago, but the modifications in our lifestyle devoid of any physical activity has taken their toll. This is leading to increased incidents of back pain because of abnormal stresses on our spine. Back pain is an affliction which affects about 80% of population at one point or another in their lifetime and sadly the indications are that the incidents keep rising.With advanced technology, fewer physical complaints were to be expected, but this is not so. In fact, even today primitive races like aborigines in Australia suffer far less from back pain then, the so - called civilized races. Therefore, greater mobility and physical fitness is the hall mark in preventing back problems. There are over 100 expected causes of low back pain and many more incidents where the cause cannot be found out. But the most common cause of back pain is the wear and tear of the structures constituting the spine and this is mostly due to abnormal use of back and poor posture.The information given below helps to prevent and reduce the incidents of back pain.

Good posture - The most important way to prevent back aches, good posture, can be defined as any position which allows good use of the body for a specific task and is comfortable for as long as the position is held. Even though bad posture may not cause any discomfort, continuous poor posture will result in long term cause .

Back Posture in standing - Stay slim so that abnormal forces are not put on the spine. If you stand or walk a lot, low heeled shoes are necessary to maintain the proper curve at the small of your back.

Sitting - Choose a chair of the correct height. Feet should be supported on the floor comfortably and should not be dangling. Sit in a chair with proper support for the normal curves of your back. Choose a chair with arm rests. The arm rests should not be too high or low. Reading stance or computer monitor should be at such a height that you do not have to bend to the front or sidevise to do your work.

Lying -  The bed should be firm with good mattress and not swinging or slouching because that will spoil the normal curve of the back. Use a single good pillow. It does not matter whether you lie on your back while sleeping or on your side. Sometimes it is comfortable for the back to put a pillow below the knees while lying down.

Driving - Driving seat should support the back properly. If there is a gap in between two back and the seat, it should be filled with small cushion or one can use a back rest. Seated properly, your knee should be higher than your hips. If your job demands long hours of driving on a regular basis, then it is a good idea to break the journey after half an hour to one hour drive, take a little exercise to relieve the stress and restart driving. When getting out of the car, swivel your whole body towards the door rather than suddenly jerking it. Slide your feet on to the ground and then get out.

Lifting - One should follow the principles underlined below: As you approach, relax your knees. Lowering movement should start at the knees and not at the head. After bending your knee get close to the object to be lifted ; almost sit down on the floor keeping the feet apart. One foot should be a little ahead of the other .Lift the object gradually, smoothly and without jerking, keeping the object close to the body and keeping the back straight although not necessarily vertical. Gradually get up without twisting the back, if the load is too heavy get help Pulling or pushing -When pulling or pushing any object - keep the back straight, bend at the hips and knees using your legs rather than your arms or back. Pushing is easier on your back than pulling, so push it if you have a choice.

Fitness -If you are not fit then you are much more likely to damage your back as it will not be as flexible as it should be.

Mobility - Good posture is not possible without a mobile spine and muscle tone. Joints must be moved to keep them. Mobile and the muscles, both the abdominal and back must be used to keep them strong. Back exercises if done once a day, will maintain essential flexibility of the spine and the necessary muscle strength to help to prevent injury.

Mind Your Back
3 people found this helpful

I am 26 years old my both legs are traumering internally and my right ear is making some sound continuously but no pain because of this I am not able to sleep nasal congestion is der vitamin d vitamin b12 and thyroid test became normal but still nobody diagnosed my disease now m going to depression because of health issue. Please help me which disease is this and which test you suggest.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
Ear-Nose-Throat (ENT) Specialist
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I am 26 years old my both legs are traumering internally and my right ear is making some sound continuously but no pa...
Hi lybrate-user. To start with take steam inhalation twice daily. And paracetamol tablet. If problem persists plse consult an ent surgeon. Thanks.

Pain in back bone. Block vertebra .bohot zyada dard hai kaise kam hoga please bathe bohot tablets khae magar kam nahi hai.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist
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Pain in back bone. Block vertebra .bohot zyada dard hai kaise kam hoga please bathe bohot tablets khae magar kam nahi...
Hi. Please try to consult Physiotherapist near by your place. He will assess and then will give you advice related to your problem. Kindly visit them with your all related prescription and reports. God bless you.
1 person found this helpful

I'm 16 and weigh 111. Ive been getting Abnormal pain for 5 days causing me to feel nausea. I'm also getting headaches I can still eat and my stool is normal no changes at all. I have been anxious for 4 weeks I do not know if this is probably why I have been feeling nausea and and getting headaches. Can this be the cause?

BHMS
Homeopath
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I'm 16 and weigh 111. Ive been getting Abnormal pain for 5 days causing me to feel nausea. I'm also getting headaches...
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required. Do meditation to relieve stress/anxiety/fear. Take bland diet and on time daily.
1 person found this helpful

I'm a student studying civil engineering. When I'm working and lifting the weights then my back pains a lot please help.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist
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I'm a student studying civil engineering. When I'm working and lifting the weights then my back pains a lot please help.
Back pain can be reduced. Don't bend forward or lift heavy weight. Apply hot water bag and you can visit a physiotherapist. We at Physioline centre, Mumbai will provide you with good program and advanced technology to reduce your pain, strengthen your muscles and improve your functions.
1 person found this helpful

Hi my mom has knee pain issues, and recently she had a fall post which her leg is swelling and hands too. N she can't move around much. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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Hi my mom has knee pain issues, and recently she had a fall post which her leg is swelling and hands too. N she can't...
Dear user, only pain killer is not a solution of above symptoms it needs more details please contact me in personal for thant thank you.

I'm a student studying civil engineering. When I give pressure on my knees it pains a lot please help!

BPTh/BPT
Physiotherapist
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I'm a student studying civil engineering. When I give pressure on my knees it pains a lot please help!
1. Get X ray done for knee Joint. 2. Start with Physiotherapy treatment. 3. Learn knee exercises. 4. Don't sit on floor. 5. Wear sports shoes. 6. Wear knee cap. 7. Do hot fermentation twice a day. 8. Apply volini cream before sleeping. 9. Take calcium, vitamin D 3 and Glucosamine supplement for one month minimum
1 person found this helpful

I am suffering from headache in winter headache is very high can you suggest me what I do.

PHD in astrology
Yoga & Naturopathy Specialist
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I am suffering from headache in winter headache is very high can you suggest me what I do.
Hello, use patanjali tejas oil/ almond oil on scalp with slightly message in night, this helps you reduce headache in winter. Do meditation or yoga alom/vilom for stay good results in long term. For more contact us to guide you.

I have wound on my left big toe. I was diabetic patient. Tell something good medicine for my toe.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon
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I have wound on my left big toe. I was diabetic patient. Tell something good medicine for my toe.
Hello sir. You have developed diabetic foot. It's a complication of uncontrolled diabetes. First of all you require strict diabetic control. Fasting sugar less than 140 and post prandial less than 180. If you can send me pic of your wound I can prescribe you medications and dressing if required. please consult on pvt chat for that. Thanks.

I am feeling little bit pain in my left chest particularly during night time after 9 pm approximately 3 times in a month but only for few seconds, then I feel normal. I guess may be due to cholesterol high it's occurring. I don't hv high bp or sugar. But I am wondering what can be the cause. Please provide your valuable advice on this. Do I need to do some checkup? Do I need to leave non veg food?

MD - Consultant Physician
General Physician
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I am feeling little bit pain in my left chest particularly during night time after 9 pm approximately 3 times in a mo...
your pain don't seems to b due to heart disease. Cholesterol don't cause pain directly unless it involves eateries of heart. St I advice you to undergo a thorough check of sugar, blood pressure, cholesterol,ecg.

3 days before I go to jogging suddenly my left Knee getting pain. What should I do?

BHMS
Homeopath
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3 days before I go to jogging suddenly my left Knee getting pain. What should I do?
Pain indicates inflammation, which means that the joint need rest. If swelling is there and its increasing you need to see a doctor. Xray might be needed. Do not take painkillers without proper diagnosis of the condition.

Sir, I am feeling headaches continuously I have checked my eyes I have got spikes I use to wear spikes. Till now I am getting headaches what should I do.

MBBS, postgraduate diploma in ophthalmology, MS - Ophthalmology, , Postgraduate Diploma in Phacoemulsification
Ophthalmologist
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Sir, I am feeling headaches continuously I have checked my eyes I have got spikes I use to wear spikes. Till now I am...
Get your eye refraction done by a experienced ophthmologist (eye doctor) and not optometrist (spectacle dispenser) to know your accurate your eye power. I think your eye glasses power is not accurate.
1 person found this helpful

I am 26 year female I feel joint pain from last three month when I was suffering from chikungunya fever when I take pain killer it give me relax for short time.

Bachelor Of Physiotherapy
Physiotherapist
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I am 26 year female I feel joint pain from last three month when I was suffering from chikungunya fever when I take p...
No need to worry. And stop having pain killer automatically it solves have more water and walk as much have a nice day.

Pressure behind eyes from last 20 days. Sometimes pain in present behind one eye alternatively which lasts for few seconds to minutes. Headache present in Temples, Forehead or Front portion of head. Other Problems: Spondylitis. Sneezing and cough. GERD (GI problems). Anxiety.

MBBS, postgraduate diploma in ophthalmology, MS - Ophthalmology, , Postgraduate Diploma in Phacoemulsification
Ophthalmologist
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Pressure behind eyes from last 20 days.
Sometimes pain in present behind one eye alternatively which lasts for few se...
First get yourself checked up for maxillary and frontal sinusitis by getting PNS X ray done recommended ENT (Ear nose throat doctor) surgeon. If findings are normal, then go to Opthalmologist (eye doctor) to get your eye check up for refraction or any other ocular disease.
1 person found this helpful

My mom has pain in her wrist after an injury. It's been a month now but the pain is still there. She can't lift heavy objects. So can you suggest some medicines or exercises?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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My mom has pain in her wrist after an injury. It's been a month now but the pain is still there. She can't lift heavy...
Do contrast bath therapy twice a day Apply pain relieving gel & wrap crepe bandage Do ball squeezing activity multiple times a day

My mother had been suffered from chikungunya but still she have severe joint pain particularly in feet and some time swelling also appears on hand & foot.

MD - Homeopathy, BHMS
Homeopath
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My mother had been suffered from chikungunya but still she have severe joint pain particularly in feet and some time ...
For Reactive Arthritis you can use following patent Branded Homeopathic medicines for prompt relief: (1) R-11 - 10 drops thrice daily in 15 ml of water for 15 days (2) R-01 (One) - 10 drops thrice daily in 15 ml of water for 15 days.
1 person found this helpful
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