Doctor in Dr Gupta's Mind Wellness & Advance Dental care
Treatment of Anxiety and Depression
Treatment of OCD
Treatment of Sexual Dysfunction
Treatment Of Male Sexual Problems
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Treatment of Schizophrenia
Treatment of Sleep Disturbance
Counselling And Stress Management
Treatment of Mania
Treatment of Dementia In Parkinson's Disease
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Patient Review Highlights
I found the answers provided by the Dr. (Major) Sriniwas Gupta to be well-reasoned, prompt, professional and practical. It was helpful but. Whom should I contact for that Mental health guidance
Deepak Kumar Subudhi
Dr. (Major) Sriniwas Gupta provides answers that are knowledgeable, professional, practical, sensible and caring. Can you suggest any non-medical techniques to recover soon ?
I found the answers provided by the Dr. (Major) Sriniwas Gupta to be knowledgeable. "try to modify the stressors" thats a good suggestion thanks...ek-aadh ko niptana padega ab
Dr. (Major) Sriniwas Gupta provides answers that are prompt, well-reasoned, knowledgeable, professional and very helpful. Thank you so much!
I found the answers provided by the Dr. (Major) Sriniwas Gupta to be very helpful. Thanks... But on internet it is written it is not normal
Dr. (Major) Sriniwas Gupta provides answers that are thorough. Thank you.please clear is visibility is due to mastrbutate on??
I found the answers provided by the Dr. (Major) Sriniwas Gupta to be knowledgeable. Have no kid helpful
Very good knowledge... Understand the problem and provides solutions.. Very caring and friendly
I found the answers provided by the Dr. (Major) Sriniwas Gupta to be sensible. Good answer
I found the answers provided by the Dr. (Major) Sriniwas Gupta to be very helpful. Thanks
I found the answers provided by the Dr. (Major) Sriniwas Gupta to be inspiring. Sir nice
Good experience....felt a huge relief.... very nice doctor....very sympathetic
Naveen Kumar Soma
He suggested some techniques to overcome my problem.
Obsessive-Compulsive behaviour is form of anxiety disorder in which unreasonable thoughts and fears which are obsessions that lead one to do repetitive compulsive behaviour. Root causes of obsessive-compulsiveness are complex and often deep-seated. The underlying emotional states may include the fear of unknown, not being in control, negative outcomes, failure, rejection, shame, annihilation or embarrassment
One can eliminate mild obsessive compulsion easily, where as severe obsessive-compulsiveness, require support of medical and mental health professionals.
When one finds himself pondering or obsessing over an activity, one must try to stop the negative pattern, and provide control and security. A good anchor code stops an obsessive thought pattern, and provides fact-based security for new action. One can get it under control and recover from it, however at the present, there is no cure. It is a potential that will always be there in the background, even when one's life is no longer affected by it.
The treatment for obsessive compulsive behaviour depends on the how much the condition is affecting one's daily life. There are two main treatments, firstly cognitive behavioural therapy which involves graded exposure and response prevention and the second being medication. The cognitive behaviour therapy emboldens one to face ones fear and let the obsessive thoughts occur without neutralising them with compulsions. In second case, treatment is by medication to control one's symptoms by altering the balance of chemicals in brain.
Obsessive compulsive behaviour that has a relatively minor impact on one's daily life is usually treated with a short course of cognitive behavioural therapy. Cognitive behavioural therapy involves exposure and response prevention that is used to help people with all severities. People with mild to moderate behaviour usually need about 10 hours of therapist treatment, combined with exercises to be done at home between sessions. Those with moderate to severe symptoms may need a more intensive course of therapy that lasts longer than 10 hours.
During the sessions, one works with therapist to break down the problems into their separate parts like physical feelings, thoughts and actions. The therapist encourages you to face your fear and let the obsessive thoughts occur without putting them right. It requires motivation and one should start with situations that cause the least anxiety first. These exposure exercises need to take place many times a day, and need to be done for one to two hours without engaging in compulsions to undo them. People with Obsessive compulsive behaviour find that when they confront their anxiety without carrying the compulsion, the anxiety goes away. Each time, the chances of anxiety reduces and last for a shorter period of time.
Once one has conquered one exposure task, one can move on to a more difficult task, until one has overcome all of the situations that make one anxious. It's important to remember it can take several months before a treatment has a noticeable effect. It is extremely vital to remember that no one is perfect, nor can anyone recover perfectly. Even in well-maintained recoveries, people can occasionally mess up and forget what they are supposed to be doing.
Nicotine addiction or tobacco addiction refers to an acute dependence upon tobacco products primarily due to the presence of the nicotine drug. In other words, nicotine addiction refers to an inability to stop using tobacco products despite the knowledge and awareness that it is harmful to you. While nicotine only induces addiction, it is the presence of other substances in tobacco which makes it damaging and injurious to health.
Nicotine has the tendency to produce effects in the brain, both physical as well as mind-altering, that give temporary satisfaction. This is precisely why people get hooked into the habit of tobacco consumption which eventually leads to addiction.
The main reason why tobacco is so addictive is due to the fact that nicotine releases neurotransmitters such as dopamine in the reward centre; of the brain, which in turn improves your mood and gives you temporary pleasure.
Causes of nicotine addiction can either be physical or behavioral, for instance situations or feelings which make you crave for tobacco. These include:
1. Specific times during the day, say after every meal or during breaks at work
2. While defecating
3. While drinking alcohol
4. Stressful or depressive situations
5. At the sight or smell of a burning cigarette
6. Peer pressure
7. While driving
Symptoms of nicotine addiction include:
1. You are unable to quit smoking despite frequent attempts.
2. You experience withdrawal symptoms after attempting to quit.
3. You continue to smoke despite the awareness that it is injurious to your health.
4. You forego social as well as recreational activities because of your need to smoke.
Although there is no single reason why someone may have suicidal tendencies, certain things can increase the risk. An individual is more likely to have suicidal thoughts if he has a mental health condition like depression, bipolar disorder or schizophrenia. The vulnerability also increases in cases of alcoholism, drug abuse or poor job security. It may not be possible to prevent suicidal thoughts, but keeping one's mind healthy with regular exercise, healthy eating and maintaining friendships can help one deal better with stress.
It can be very upsetting, when someone says things which sound as if the person is considering suicide. One may not be sure what to do to help as to whether one should take talk of suicide seriously, or if intervention might make the situation worse. Taking action is always the best choice. One of the best things one can do if someone is feeling suicidal is to encourage them to talk about their feelings and to listen to what they say. One can provide the best help by listening and not being judgemental. If the person has been diagnosed with a mental health condition like depression, one can take advice from his care team.
One should avoid offering solutions. While listening, do not give in to the temptation of providing a solution. One should ask open-ended questions so that the person remains in control and expresses his feelings. On the contrary, it will offer an opportunity to talk about feelings which may reduce the risk of acting on suicidal feelings. Ensure that the person is not left on his own, if there is immediate danger. One cannot always tell when a loved one or friend is considering suicide, so one must be on the lookout for warning signs. The warning signs could be talking about suicide, buying or stocking pills, withdrawing from social life, increase in alcohol or drugs, personality changes like severely agitated and saying goodbye to people as if seeing them for the last time. It is also important that one does not make judgements about how a person is thinking or behaving.
After listening to their feelings, one may feel that certain aspects of their thinking and behaviour are making their problems worse. But pointing this out will not be particularly helpful to them. Reassurance, respect and support will only help someone during these difficult periods. As a final note, one must realise that talking to someone about their feelings is not long lasting and can help them feel safe and secure temporarily. A professional help can provide the long-term support to help someone overcome their suicidal tendencies. That will the person to deal with the primary issues behind someone's suicidal thoughts, besides offering advice and support.
Psychiatric disorders like bipolar disorder or schizophrenia do not appear all of a sudden. There are small changes that happen to an individual over a long period of time until the disease fully develops. These signs and symptoms might be too subtle in the early stage for other people to notice until they become obvious. But an early detection of any irregularity proves to be more beneficial for the patient in the long run.
It is important to know the telltale symptoms of mental disorder to distinguish between what is regular and what is not.
Everyone needs some quiet time to cool off and relax but if a person continuously withdraws him/herself from social occasions and avoids meeting or speaking to friends, it could be a sign that something is wrong. Losing interest in life, work and people are symptoms of depression and psychotic disorder.
2. Thinking problems
Having trouble concentrating, remembering, understanding and explaining oneself in a coherent manner are some common signs of mental disorder.
Excessive stress and anxious behavior for a prolonged period are not normal. Frequent heart palpitations, headache, shortness of breath, racing mind and restlessness are cries of help that need to be heard.
4. Emotional outbursts
Sudden dramatic outbursts for no apparent reason, frequent mood swings and feeling distressed are potent signs of mental illnesses. These kinds of behavior are seen as part of a person's nature and so they are often unnoticed.
5. Changes in appetite and sleeping patterns
Oversleeping may be a sign of depression and insomnia could be a sign of anxiety. Changes in appetite and not caring about oneself or the world are indicators of a mental problem.