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Dr. Razak

Cardiologist, attingal

500 at clinic
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Dr. Razak Cardiologist, attingal
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 43 years of experience on Lybrate.com. Find the best Cardiologists online in attingal. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Today I did my sugar test and it reads 96 FBS. It it risky? And I have a bp of 150/99. Please suggest me what to do.

BAMS
Ayurveda, Bangalore
Today I did my sugar test and it reads 96 FBS. It it risky? And I have a bp of 150/99. Please suggest me what to do.
HI, Your FBS reading is OK. But your BP reading is high. Monitor your BP reading for 1 week both in the morning and and in the evening. If there are variations, then consult a physician for further management.
2 people found this helpful
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I'm 17 years old my BPM is 105 and my hearts pain a bit sometimes what it could be.

MBBS
General Physician, Mumbai
I'm 17 years old my BPM is 105 and my hearts pain a bit sometimes what it could be.
Dear Lybrateuser, -To keep your blood pressure & heart rate within normal limits do regular exercises like brisk walking, jogging, swimming for 30-40 min, also do yoga, meditation & deep breathing for 10-15 min daily -restrict salt intake & consumption of tea, coffee to not more than 2-3 cups per day, avoid alcohol & tobacco -have more of fruits & vegetables in your diet, avoid fried ,processed & junk food -reduce stress by reading, listening to music, following a hobby, sleep well for 7-8 hrs at night, keep your sleep & awake time fixed -check bp & heart rate regularly, if pain is persistent then do ecg, echo, tmt to rule out any heart problem.
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My blood pressure is getting high unusually. I take Losar-H, but even this medicine is not helping me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My blood pressure is getting high unusually.
I take Losar-H, but even this medicine is not helping me.
Hello Lybrate user according to ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Home Remedy- Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Treatment- 1-take sarpgandha vati twice a day. 2-yogendra ras. Akik bhasm works very good in case of hypertension. 3-Take pranacharya no tens capsule twice a day Diet-avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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Hi I suffering high triglycerides value is 480 please advise me & which medicine can I take.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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I am 52 years, hypertension since 20 yeas, obese, foetal Oedema, Drugs using for hypertension is olmesartan 40 bid, chlortalidone once a day, selinadepine tab, once a day, metoprolol 50 xl at night. Worried about feet oedema.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I am 52 years, hypertension since 20 yeas, obese, foetal Oedema, Drugs using for hypertension is olmesartan 40 bid, c...
If blood pressure is not controlled after taking three or more drugs then it may be matter of concern. You should follow lifestyle measures rigorously to complement medicine. Loosing some extra kilos also part of it. Ask your docor to look for any missing factors like kidney problem or painkiller use etc.
8 people found this helpful
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I am suffering from chest pain from a week. I feel pain inside the center of nipple.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am suffering from chest pain from a week. I feel pain inside the center of nipple.
Take Belladonna 6C one dose and then take Cosmos 30C 3 times in a day for 3 days. It will be cured. Still if you have any query, please let me know.
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I am suffer from blood pressure and fatness. How can I get free from these disease.

MD, MBBS
General Physician, Faridabad
I am suffer from blood pressure and fatness. How can I get free  from these disease.
Do regular exercise take less fat and less salt diet and regular medicine for bp and decrease cholesterol.
5 people found this helpful
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I have blood pressure more than the normal rate. The same started just before two months. What I can do for reducing bp.

BHMS
Homeopath, Gandhinagar
I have blood pressure more than the normal rate. The same started just before two months. What I can do for reducing bp.
Hello, avoid salty, sweet and fried food, along with that do pranayam specially anulomb vilom. Avoid taking water after eating for 1hour. Drink small amount of water at small interval. Homoeopathic medicine rauwalfia q can help you but dose can be decided according to how much pressure is high.
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I am 21 years old my blood pressure showed 139 and something 2 times after getting my bp checked at a doctor. He scared me alot by saying stuff like I should lose 10 kgs (im 75 right now) but he says I can not jog, I can not even walk or I might even get a heart attack then how am I supposed to lose any weight? My simple question is can my high blood pressure be cured totally after a certain period of time if I follow certain steps and medications? Yes or no just a simple answer I need.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 21 years old my blood pressure showed 139 and something 2 times after getting my bp checked at a doctor. He scar...
You do not have too high BP and and both reading should be told to advise. You can do a TMT to decide if you can do exertion ad if ther is any heart issue /.You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it.
1 person found this helpful
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My grand father is suffering from diabetes 140-150 on fasting and he had a minor heart attack few months ago . What diet we should follow ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My grand father is suffering from diabetes 140-150 on fasting and he had a minor heart attack few months ago . What d...
Give up sugar and sweets if not done so far, only healthy fats like a katori of assorted nuts to get good fats + proteins. Lots of seasonal vegetables and fruits but eating according to constitution e g it is not a must to eat sprouts if it leads to distention. Clear soups of pulses like moong, kale chane. Besan is good and it can be mixed with wheat flour to add on proteins and to reduce calories. Fresh juice of a lemon + 1 spoon of honey with warm water, if taken on empty stomach does reduce weight, bad fats and sugar in blood. Calories of honey can be compensated by taking 1 chapati less. Reduce carbs anyway but do take whole fruits, never mind the sugar content in whole fruits, look at the fresh vitamins & minerals. No juices or fizzy drinks. Light exercises loke walking helps the heart and burns extra sugar. Level of sugar is on borderline at 140 for fasting, upper limit is 120- it means that you are already taking good care of him. Keep it up and be careful about other factors responsible for a good heart- no smoking or exposure to pollution, no bad fats like transfats even occassionally for a party.
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Does olive oil prevent heart disease? Short answer: Yes  The health benefits of olive oil come from the presence of polyphenol, antioxidants that reduce the risk of heart diseases and cancers. But to get these healthy compounds, consumers should buy good-quality, fresh" extra-virgin" olive oil, which has the highest polyphenol content. Most commercially available olive oils have low levels of polyphenol associated with poor harvesting methods, improper storage, and heavy processing.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Does olive oil prevent heart disease? Short answer: Yes 
The health benefits of olive oil come from the presence of p...
Good to know that you have basic knowledge about oils and don't follow the herd spirit. Use mustard oil in thick based iron vessel to cook your greens and other vegetables like your grany used to do with no non stick handy pans. But do depend on steam cooking by using a pressure cooker after sauting the vegetables with very little oil. Remember no oil is zero cholesterol.
6 people found this helpful
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When I take deep breath a pain occur in my right side chest. For last 6 month I was suffering from upset stomach. Now my stomach is fitt but for last 4 days I feel pain when I take deep breath.

DM - Cardiology
Cardiologist, Kollam
When I take deep breath a pain occur in my right side chest.
For last 6 month I was suffering from upset stomach. Now...
Catching pain on deep breathing is usually not cardiac. If the pain is tolerable then you can ignore it. Else take a mild pain killer like paracetamol.
2 people found this helpful
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Does eating more than 2 eggs with yoke increase the risk of high cholesterol? Those who do heavy weight training, need more protein, so how many eggs should they have in a day?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Does eating more than 2 eggs with yoke increase the risk of high cholesterol? Those who do heavy weight training, nee...
Yes, eating more than 2 eggs with yoke increase the risk of high cholesterol as yoke has cholesterol. Those who do heavy weight training exercises, can have 2 -4 egg whites (remove the yoke) as egg whites are rich in protein and helps in building muscles.
4 people found this helpful
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I'm suffering from idiopathic intracranial hypertension since I was 13 years old. I'm on diamox since then 500mg TDS. Does it has anything to do with stress? Cause this had been got to even worse conditions when I'm stressed out over something or any incident which shook my emotionally.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I'm suffering from idiopathic intracranial hypertension since I was 13 years old. I'm on diamox since then 500mg TDS....
If you have undergone ctscan and mri of brain and they are normal and if your neurologist has said that no cause could be detected then you can continue with medicines and regular follow up. Meditation will certainly help.
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Dr, When I feel hungry I want to eat at that time, otherwise some disturbance in the body. Feeling of walking not properly, leg tiredness, if time going, feeling of hands are shivering. After food it become normal. My cholesterol level 237, sugar- 92 (fasting) after food it is 120. BP 140/90. Weight 67 kg, height 167 cm. Please reply.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Dr,
When I feel hungry I want to eat at that time, otherwise some disturbance in the body. Feeling of walking not pro...
Dear Your blood parameters are normal It seenscyou are stressed You need stress management sessions. Daily light exercises will help. Vm.
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I am getting chest pain in left sides sometimes. What is the reason and should I consult which doctor?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am getting chest pain in left sides sometimes. What is the reason and should I consult which doctor?
take aciloc 150 mg 2 times a day for 2 weeks. do ecg, x ray chest pa . inform report. consult physician.
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My mother is experiencing tingling, pricking sensation in chest area. Can you suggest what is happening.

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
My mother is experiencing tingling, pricking sensation in chest area. Can you suggest what is happening.
Hi. Tingling or pricking sensation in chest in not a very common sign of heart problem. But anyways, if it is severe and is something new, then better see a good physician doctor nearby and get an ecg done atleast along with bp pulse checkup etc. Take care.
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