Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ashoka Ubaldo Pais

85 (18 ratings)
M.B.B.S.

General Physician, Assolna

41 Years Experience
Dr. Ashoka Ubaldo Pais 85% (18 ratings) M.B.B.S. General Physician, Assolna
41 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashoka Ubaldo Pais
He has helped numerous patients in his 41 years of experience as a General Physician. He studied and completed M.B.B.S. . You can book an instant appointment online with Dr. Ashoka Ubaldo Pais on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Assolna and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.B.B.S. - st. Johns Medical College, Bangalore - 1976
Languages spoken
English
Hindi

Location

Book Clinic Appointment

...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from fever last three day I taken prescribed medicine but not cure my fever.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am suffering from fever last three day I taken prescribed medicine but not cure my fever.
Take warm water for drinking, take healthy food, fresh fruits, dry fruits, take proper rest, sound sleep, do yoga, pranayam, avoid chilled water, cold drink, foods kept in friedge, oily,spicy, outside food, water, avoid late night works take tablet paracetamol 3 times a day for controlling of fever. Best luck.
1 person found this helpful
Submit FeedbackFeedback

I am diabetic patient, age 44 year old female. Rbs-147/ dl. I am having back pain and abdomen pain.

BAMS, YIC, DEC
Ayurveda,
Hi, back pain & knee pain all r common as you r nearing menopause r you cycles will stop your calcium level will start decreasing start taking calcium tablets and you can use myovedic oil just apply on the pain region don't rub r mass and take hot water bath.
You found this helpful
Submit FeedbackFeedback

I am 22 years old. I am suffering from stomach mild pain since two days. please Suggested me hurry up.

MD - Pathology
General Physician, Amritsar
I am 22 years old. I am suffering from stomach mild pain since two days. please Suggested me hurry up.
Eat light food mainly khichdi, dahi. Avoid milk drink at least 3 litres water in a day take smaller meals, frequently. Avoid spices, excessive tea and coffee.
You found this helpful
Submit FeedbackFeedback

I have headache problem in continuously so what is the best solution for this pain? And give the proper treatment..

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache problem in continuously   so what is the best solution for this pain? And give the proper treatment..
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok.
You found this helpful
Submit FeedbackFeedback

I am 22 year old male. I have a stomach problem. When I eat tomatoes then I feel pain in my stomach or when I eat samosa or continue eat fast food for 10 to 12 days. I want relief from this nd I take ometab20 tablet sometimes for relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 22 year old male. I have a stomach problem. When I eat tomatoes then I feel pain in my stomach or when I eat sam...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
1 person found this helpful
Submit FeedbackFeedback

My stomach is paining since three weeks. I consulted a doctor. He gave me some kinds of tablets. But still it is paining.

MBBS
General Physician, Mumbai
My stomach is paining since three weeks. I consulted a doctor. He gave me some kinds of tablets. But still it is pain...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
You found this helpful
Submit FeedbackFeedback

I have not been able to sleep since two days and I having severe headache, tried multiple home remedies, but did not work. What can I do?

MBBS
General Physician, Cuttack
I have not been able to sleep since two days and I having severe headache, tried multiple home remedies, but did not ...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Avoid anxiety and stress
You found this helpful
Submit FeedbackFeedback

Pls suggest me a good common one time pill for early ejaculation and erectile dysfunction both.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Pls suggest me a good common one time pill for early ejaculation and erectile dysfunction both.
Dear Lybrate user. Please don’t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. You must understand premature ejaculation. Premature ejaculation is diagnosed when you have premature ejaculation within one or two minute or sex, continuously several times with the same partner for over six months. There is nothing called premature ejaculation while doing masturbation. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common problem which happens due to psychological stress and anxiety in majority of people. After confirming that these are not due to diabetics, hypertension or any other organic problems, for this reason, selective serotonin reuptake inhibitors (SSRIs), such as sertraline (Zoloft), paroxetine (Paxil) or fluoxetine (Prozac, Sarafem), are used to help delay ejaculation. If SSRIs don't improve the timing of your ejaculation, your doctor may prescribe the tricyclic antidepressant clomipramine (Anafranil). I don't see any requirement of medicines for you. Two natural treatments for PE that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Japan oil can help if massaged externally. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am not feeling well. All the day my body is in paining. Please help.

MBBS
General Physician,
I am not feeling well. All the day my body is in paining.  Please help.
take rich protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od diet
You found this helpful
Submit FeedbackFeedback

After c-section delivery what us the maximum time to resume sex with my partner and what is the best method for long term pregnancy free sex.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is possible to get pregnant even when you are breastfeeding. So it is better to use contraception as soon as possible. Best contraceptive for breastfeeding mothers is copper t. If you do not want to go for that then second best option is minipill like cerazette, which will not affect your breastfeeding. After 6 weeks you can resume sex after cesarean section.
1 person found this helpful
Submit FeedbackFeedback

I got migraine problem. I am taking treatment from 3 years. All the time I got headache. What should I do. Or which tablets I should take.

B.H.M.S
Homeopath, Patna
staphasgaria 1m one drop thrice daily in a cup of water report in 7 days 2 which side of headach is situated please gives detailes.
You found this helpful
Submit FeedbackFeedback

Sir, I have been suffered from premature ejaculation for last 3 years. What should I do to increase my time and stamina? Please reply me.

BHMS
Homeopath, Raebareli
Sir, I have been suffered from premature ejaculation for last 3 years. What should I do to increase my time and stami...
Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.
2 people found this helpful
Submit FeedbackFeedback

My fasting sugar remains very hugh its about 150 to 200 sometimes more than 200 I am taking galvas met 50/1000 bd also taking lentas 20 units at night.

MD - Consultant Physician
General Physician, Jaipur
Check your blood glucose at 3 am at night and inform. Sometimes you get very low sugar at 3 am and high again in morning.
1 person found this helpful
Submit FeedbackFeedback

I have a neck pain with shoulders for 1 week I do not know why its ocur please explain me.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and it can be due to stiffness or due to any kind of local swelling
1 person found this helpful
Submit FeedbackFeedback

I have cold and cough for past 1 month. I did many treatments but nothing is working properly. Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have cold and cough for past 1 month. I did many treatments but nothing is working properly. Please help.
Dear........ Now seasons of viral infections- cough and cold,fever. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. X-ray chest. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals. Or take tab. Paracetamol 650 mg twice a day after meal.
You found this helpful
Submit FeedbackFeedback

I am 27 years old and I have a diabetes last 4 years because the main reasons of the pancreatist before last 7 years so what I do in this case how I maintain my diabetes without taking insulin dose ?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
It is not possible for u to live without insulin as your pancreas is not working properly. Few medicines will work to activate your pancreas to produce more insulin. Consult for details. Also send your details like your weight. Hba1c status. Daily insulin dose. Cause of pancreatitis. Old reports of ct abdomen n also usg.
2 people found this helpful
Submit FeedbackFeedback

I am diabetic patient is there any natural way to controll diabetes?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
I am diabetic patient is there any natural way to controll diabetes?
take your medicines regularly Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead.
You found this helpful
Submit FeedbackFeedback

Respected Sir or mam I have a problem I am snoring too much when I sleep please suggest me. Thanks and regards Rakesh Chakravorty.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Snoring: Snoring is mainly due to Vibration of Pharyngeal parts mainly soft palate parapharyngeal bands base of tongue, Adenoids and polyps in nose etc and also Deviated nasal septum plays the role. It is better to Go for sleep study test and Endoscopy of Nose and Throat in Awake and sleeping pt. Also MRI during sleep helps to come to Diagnosis. Sleep Ap machine can help the pt . Also surgery of Nasal polyp, Deviated Nasal Septum, Tonsils and Adenoids, Soft palate and Base tongue can help to cure or reduce the Snoring….
You found this helpful
Submit FeedbackFeedback

I am single. AND I think I am sex addict. I masturbate daily 2-3 times. Is masturbation is a problem? And how can I control it?

BHMS
Homeopath, Salem
I am single. AND I think I am sex addict. I masturbate daily 2-3 times. Is masturbation is a problem? And how can I c...
Try bot to be àlone. Be aware that it will affect your future life. Engage in some other activities.
10 people found this helpful
Submit FeedbackFeedback
View All Feed