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Dr. Ashoka Ubaldo Pais

85 (18 ratings)
M.B.B.S.

General Physician, Assolna

41 Years Experience
Dr. Ashoka Ubaldo Pais 85% (18 ratings) M.B.B.S. General Physician, Assolna
41 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashoka Ubaldo Pais
He has helped numerous patients in his 41 years of experience as a General Physician. He studied and completed M.B.B.S. . You can book an instant appointment online with Dr. Ashoka Ubaldo Pais on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Assolna and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.B.B.S. - st. Johns Medical College, Bangalore - 1976
Languages spoken
English
Hindi

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Can I hv garlic to cure my sudden loose off erection during sex. . Hw n wn n Hw mny garlic should I hv please doc m worry plz.

BHMS
Homeopath, Chennai
Can I hv garlic to cure my sudden loose off erection during sex. . Hw n wn n Hw mny garlic should I hv please doc m w...
Dear do not eat raw garlics take constitutional homoeopathic treatment few doses of sweet pills enough for life long.
2 people found this helpful
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I am 20 years old and my stomach is paining for last 2 days get the medicine" Cyclopam" When I get the medicine get rid of pain after some time its pain little bit Since last 2days.

MBBS, cc USG
General Physician, Gurgaon
I am 20 years old and my stomach is paining for last 2 days get the medicine" Cyclopam" When I get the medicine get r...
this may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
1 person found this helpful
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Natural Ways to Combat Lifestyle Diseases Like Diabetes and Hypertension

MBBS
General Physician, Trivandrum
Natural Ways to Combat Lifestyle Diseases Like Diabetes and Hypertension

The lifestyle we lead plays an important role. Maintaining a healthy lifestyle is important to overcome many diseases as it helps in bringing the blood pressure to normal and in turn reduce the risks of diseases, such as diabetes and hypertension. Factors like smoking, diet, stress and sedentary lifestyle can lead to hypertension and diabetes. Hypertension is known as silent killer as it is symptomless.

There are various traditional medicines known to lower the blood pressure. Also, there are certain herbs that help in controlling blood pressure and preventing other diseases.

Some of these herbs are:

  1. Basil: This herb has a strong aroma and can be used in the preparation of many foods. It also helps in lowering the blood pressure, though for a brief time. Adding freshly chopped or torn basil to soups, salads, pastas and casseroles not only enhance the taste but are also beneficial for health.
  2. Cinnamon: This herb requires some effort to add in the diet, but is helpful in maintain the blood pressure. Diabetic people should have cinnamon everyday in some or the other way. Cinnamon can be included by sprinkling over cereals, oats, coffee, stews and curries.
  3. Cardamom: Cardamom if consumed daily can be helpful in bringing down blood pressure and in turn controlling hypertension and diabetes. Cardamom is very popular in South Asia, the seeds can be powdered and used in stews, soups or baking. It not only has an enhanced flavor but is also packed with numerous health benefits.
  4. Flaxseed: This is very rich in Omega-3 fatty acids. Omega-3 fatty acids are believed to lower the blood pressure and also protect the body against atherosclerotic cardiovascular disease. They are known for reducing cholesterol levels, and improving glucose tolerance thus acting as antioxidant. Flaxseeds can be added in smoothies and soups or baked goods.
  5. Garlic: Garlic often synonymous with bad breath and pungent seasoning has immense health benefits. It dilates and relaxes the blood vessels allowing the blood to flow freely and in turn reduces the blood pressure. 
  6. Ginger: Adding ginger to the diet helps to control the blood pressure. It relaxes the blood vessels and improves the circulation of the blood. Ginger can be used in sweets, savories and beverages and is very common in Asian food.
  7. Celery Seed: This is a diuretic and in China it is used to treat hypertension. This can be used to flavor stews, soups, savory dishes and casseroles. Both the seeds and the plant have various benefits and uses of their own.
  8. Hawthorn: This herb is used to treat high blood pressure in China. Decoctions of the herb have health benefits such as reduction of blood pressure, controlling hypertension and blood circulation.
3660 people found this helpful

MPTh/MPT
Physiotherapist, Mumbai
More then 90% of migraine headache arises from NECK REGION.
Physiotherapy works fantastic in this condition.
10 people found this helpful

I am 17 years old. have backpain and headache. I prefer to doctors but there medicines can not help me. And my headache became more painful. What can I do? please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 17 years old. have backpain and headache. I prefer to doctors but there medicines can not help me. And my headac...
Back pain n headache are both result of vitiated vata. Pl take the medicine along the principles of anti vata regime to be prescribed as per more details from you. Pl consult. Till then pl take dashmoolarishta kwath for the time being.
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What can I do for my stomach feels hot inside I guess its because of not drinking much water? and once in a month I suffer from cold fever and loose lotion ?

BHMS
Homeopath, Faridabad
What can I do for my stomach feels hot inside I guess its because of not drinking much water? and once in a month I s...
Hi. It seems you are suffering from acidity or flatulence. You can take homoeopathic medicine - Carbo Veg. 30/ thrice a day and Nat. Phos. 6x - both thrice a day, 1/2 an hour after the meals. Take these medicines for 20 days. Revet me back for your feedback.
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I'm 30 yrs old male. I've back ache problem at the place of seat between last point of bone or near the last point of spinal cord after sitting 1 hr or more. My weight is 100 kg.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
I'm 30 yrs old male. I've back ache problem at the place of seat between last point of bone or near the last point of...
Obviously your seating position is wrong. You have to sit on your buttocks with a straight back. Instead, most deskjob people slide forward in their chairs and end up putting all their weight on the tail bone which is the one you are describing. It is called coccidynia. If you have not had any injuries, then your seating position is at fault. Use pain killers and hot fomentation for a few days. Use a cushion on your seat and avoid placing weight on your tail bone. Land the weight on your buttocks. Lastly, you are overweight, try some diet and exercise to reduce your weight. The tailbone cannot tolerate even the normal body weight and you are putting overweight on it.
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I'm 18 years old Male. I'm having a very paining pimple on penis. What should I do?

BHMS
Homeopath, Sindhudurg
I'm 18 years old Male. I'm having a very paining pimple on penis. What should I do?
Just 1 pimple? homoepathic treatment calendula q apply externally twice echinacea q 15drops 3times for 3days and revert back for further treatment.
2 people found this helpful
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I want to ask about stomach worm problem. Please suggest me some helpful homeremeady.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I want to ask about stomach worm problem. Please suggest me some helpful homeremeady.
A) Take 30 ml of fresh lemon juice and ginger juice along with 30 ml of honey along with water early in the morning on empty stomach…. B) eat 10 gm of AJOVA SEEDS along with 5 gm of jiggery after meals…. C) do regularly VAJRASANA, and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…do all these things for 15 days. It gives you good result. THANKS.
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I am a 69 years old man. I did By Pass Surgery Now I am suffering from vibration (like silent phone) not heard but effect. Dr. said It is not inside the Heart but in the out side of the muscle. What I have to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 69 years old man. I did By Pass Surgery Now I am suffering from vibration (like silent phone) not heard but ef...
Take powder of Arjun tree bark (5-10 gm), milk (1 cup) and water (3 cups). Add all three ingredients and bring to a boil. Cook in low flame until volume reduces to one cup. This should be filtered and taken empty stomach in the morning. It is called Arjuna Kheer Pak.
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Its been 15 months to our marriage as we are trying for baby but not yet meanwhile wife consulted gynecologist, she told that you are suffering from genital TB. Is this stopping from conceiving , what could be the reasons & treatment for Genital TB.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Its been 15 months to our marriage as we are trying for baby but not yet meanwhile wife consulted gynecologist, she t...
Genital tb may be sequele of tb elsewhere in the body too or start as such. Ot needs atd for 1-1 and half years at times and is a common cause of infertility.
1 person found this helpful
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I have rad rashes in my buttock, I have scratched it a lot and now it is all over it, please help and provide some medicines.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have rad rashes in my buttock, I have scratched it a lot and now it is all over it, please help and provide some me...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy these medicines to prepare this P.L.30. Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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My bro have a one sided headache from morning to evening daily can you please suggest a treatment for that.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My bro have a one sided headache from morning to evening daily can you please suggest a treatment for that.
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep...take pranacharya no tens capsule 1_1 twice a day...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee .
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Please tell me what are the ways to control sexual desires. I can't control myself and I am unmarried person I feel like having sex with someone. I have very strong desires for sex. I have masturbated very less times. Sometimes I feel like I need a girl for sex. Please tell me how to control.

MBBS
Sexologist, Panchkula
Please tell me what are the ways to control sexual desires. I can't control myself and I am unmarried person I feel l...
You have desire for sex all the time. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs.
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I am 35 male single Stay on capsules is good for sex or not or have any side effect please tell me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 35 male single Stay on capsules is good for sex or not or have any side effect please tell me.
Hi. It is ayurvedic medicines has no side effects and more helpful to sexual life. Avoid these type medicines. Take natural ginseng daily for best sexual life. Avoid stress. Avoid spicy and oily meals. Avoid more alcohol and smoking.
14 people found this helpful
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I am a 26 year old male frombangalore. Am having sinus from past four years .Is there any treatment to cure ?

BHMS
Homeopath, Chennai
Sinusitis is an inflammation, or swelling, of the tissue lining the sinuses. Normally, sinuses are filled with air. But when they become blocked and filled with fluid, germs (bacteria, viruses, and fungi) can grow and cause an infection. Conditions that can cause sinus blockage include the common cold, allergic rhinitis (swelling of the lining of the nose), nasal polyps (small growths in that lining), or a deviated septum (a shift in the nasal cavity). Homoeopathic constitutional treatment will give you permanent cure, your detailed case history will be required.
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My mom's throat is a little bit of bigger then the original shape of her throat. And after the thyroid test the report was normal. But the throat shape don't come to normal size. And she feels pain some times in her throat. What is it and how could she get recovery from this disease? What may be the disease name?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My mom's throat is a little bit of bigger then the original shape of her throat. And after the thyroid test the repor...
Is the throat shape is bigger since birth if it is so then there is no treatment. For sometimes pain in throat, she may take boiled milk adding turmeric powder and sugar at night for three days. Inform after that.
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I have detect a high sugar in my body is about 256 so please guide me which fruits should be eat on daily basis I don't want to stop eating fruits I loved fruits so please tell me which fruits and there quantity of eating.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have detect a high sugar in my body is about 256 so please guide me which fruits should be eat on daily basis I don...
Mr. lybrate-user, Blood glucose level of 256 mg is very high. It has to be brought down as early as possible with appropriate medication. To be in control fasting should be closer to 100 mg, PP should be 150 to 160 mg mg & HbA1c% <6.8. If this is not done, then you are inviting severe long term complications of diabetes related multiple vital organs. Plus looking at your weight and height it clear that you are obese with a BMI of over 30 kgs/M2. This has to be brought down to 23 kgs/M2. A person with diabetes can eat following fruits like papaya, apple, orange, sweet lime, water melon, guava, pear & pomegranate but only about 100 g a day, that too when blood glucose is well controlled. Thanks.
7 people found this helpful
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How to control diabetes: Prior to Breakfast (Empty stomach) - 165 and After Break Fast -295. Female aged 54 Years.

MBBS
General Physician, Cuttack
How to control diabetes: Prior to Breakfast (Empty stomach) - 165 and After Break Fast -295. Female aged 54 Years.
Your blood sugar is high. You have to take medicine regularly. Follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet. 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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I am 20 year male. When I wear formal shoes am face some aches in foot or some time cramps.

MD
General Physician, Delhi
Try to wear soft base shoes, with cushion effect inside. Take supercal 500 mg one time a day for 10 days. (calcium and vit d) For further assistance you can concern me privately
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