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Dr. Ashoka Ubaldo Pais

85 (18 ratings)
M.B.B.S.

General Physician, Assolna

41 Years Experience
Dr. Ashoka Ubaldo Pais 85% (18 ratings) M.B.B.S. General Physician, Assolna
41 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashoka Ubaldo Pais
He has helped numerous patients in his 41 years of experience as a General Physician. He studied and completed M.B.B.S. . You can book an instant appointment online with Dr. Ashoka Ubaldo Pais on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Assolna and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
M.B.B.S. - st. Johns Medical College, Bangalore - 1976
Languages spoken
English
Hindi

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  4.3  (18 ratings)
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I am a 57 yrs. Old lady and my day is quite strained resulting in an improper diet schedule. Night is the only time when I eat a proper dinner. What will you advice me to eat for dinner.

MBBS
General Physician, Mumbai
Dear lybrateuser, -Try to take healthy snacks even if you can't find time to eat a meal, you can have a fruit, yogurt, sprout, sandwich, a handful of nuts - ideally you should have at least three meals which should include foods from all the food groups otherwise it leads to tiredness, lethargy, problem concentration & later on to nutritional deficiency - for dinner have a vegetable with wholegrain chappatis, fall or beans, a paneer item, salad & a portion of nonveg if you take.
4 people found this helpful
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Sir am suffering from cold since two days. So please suggest me how to get rid of my cold.

MBBS, cc USG
General Physician, Gurgaon
Hello If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if no drug allergy ) Consult Physician for further management
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For some time now I observe that I get bad throat regularly. Sometimes I feel chocking and am unable to speak. I don't know the exact reason but it lasts for few hours.

MS - ENT, MBBS
ENT Specialist, Bhopal
U have to take care of your throat by urself only. Just see that you have meals on time i. E. Propr breakfast, proper lunch, hav some light food in the evening and also light dinner at night. You might be suffering from acidity and leading to recurrent throat infections like tonsillitis, tonsillipharyngitis. So it would be better if you maintain a proper diet schedule and drink plenty of water, avoid cold and sour (khatta) foods. Consult to ent specialist nearby or you may consult me on lybrate online also.
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I am 49 year old suffering from all joint paining and generally fatigue in health. Getting sleep at morning ten hours due to fatigue.

PDDM, MHA, MBBS
General Physician, Nashik
get a ra factor dine and consult further for detailed management... Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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I'm working at call centre but for few months my voice is become so heavy and I'm having problem with that.

BHMS
Homeopath, Faridabad
Hello, take Causticum 200 Ch , 5 drops , single dose. Glycyrrhiza 1X , 1 tab, chew thrice daily. Revert me after 7 days.
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I am 22 year male and I felt headache last 6 month. When I feel headache I take painkiller but not got solution for this. So what to do now?

MBBS
General Physician, Cuttack
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion
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She facing too much vomiting after from last evening till now. Why this vomiting started? please help me.

MD - General Medicine
General Physician, Delhi
For vommiting multiple causes can be there like gastritis or infection or ear problems... I would like you to take tab emset and tab pantocid together.. Vommiting will stop for now being.. Follow up for the work up, need to ask few questions to find out the exact cause of her problem so that it doesn't happen in future
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I haven't getting the PEE properly since one week what should I do I didn't used any medicine. please help me.

BHMS
Homeopath,
Follow the given medication as directed:- 1) 5 drops of homoeopathic causticum 30 at early morning daily before brushing teeth 2) 5 drops of homoeopathic conium mac 30 before going to bath daily. 3) 5 drops of homoeopathic baryta carb 30 just one hour before dinner daily. 4) homoeopathic mother tincture sabal serrulata q, 30 drops, twice daily, after meals, in a cup of water.
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I am suffering from premature ejaculation. Earlier I consulted a Dr. And it was cured for some time but problem recurred. Please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning.
4 people found this helpful
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I have an itching sensation around and on my genitals. I had a foreplay before that week, with my girlfriend. My parts touched hers. I'm kinda worried now, the itching doesn't stop at all. I always keep it clean, still not helping.

MBBS
General Physician, Cuttack
It may be fungal infection.Apply quadriderm ointment twice daily and takeone tablet of cetrizine at bed time. If no relief consult skin specialist
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My mother is suffering from headache since 3 years, now she is using Neopan, a doctor suggested medicine, which is providing a temporary relief.

MBBS
General Physician, Mumbai
Check her eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
1 person found this helpful
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In 2016 Jan 6 m getting married. M happy with. My married life. But I dont want pregnancy right now. Atleast 5-6 years. N m husband not use any precautions during sex. Can you plzz suggest me any contraceptive pill. I read on net many times ki I pill is not good many side effects n all. So I little scared abt this. because I already previous tuberculosis n thts y m immunity weak. M getting sick fast.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
The best way it to know the regular cycle and timing of ovulation. If you follow that, you will not need any medicines at all. Apart from this if you still want to take medicines, the contraceptives would be best for you. You might have heard of Mala D being promoted by the government for the same reasons. All the best.
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I am 25 years old. I have a ringing sound in my left ear from past 3 days. I am not able to hear properly due to that. Is this a major issue.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Aurangabad
It may occur due to impacted ear wax or common cold. Simple ear examination will confirm the diagnosis and will help in its management.
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I tested for all STDs (9 tests for Syphilis, Gonorrhoes, Herpes, HIV etc. Serum ELISA) after 18-20 days. Came negative. Is it as good as VDRL? Should I relax?

MBBS
General Physician, Cuttack
Some times HIV test becomes positive after 2-6 months. You have to repeat HIV test after sometime. Consult skin and VD specialist for advice
1 person found this helpful
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A friend of mine is going through some issue with his urine discharge. Instead of urine, puss kind of liquid discharge takes place. What are the possible reasons for this?

MBBS
General Physician, Jalgaon
Please Give him and his wife/partner Tab FAS KIT 2 packs One kit for each Take according to instructions on pack Reconsult after 3 days.
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My foreskin doesn't pull back easily. What can I do? Any cream or need to operate?

MBBS
General Physician, Jalgaon
Please Put some coconut oil drops below penile skin and do forward and backward movements of penile skin slowly avoiding masturbation Do it for 3 months It will be free If not relived Consult nearby surgeon in person and go for circumcision if needed.
1 person found this helpful
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My husband is a diabetic for the last 17 years. How can he control his sugar apart from taking medicines?

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
If you have type 2 diabetes and your blood sugar levels are racing up and down like a roller coaster, it's time to get off the ride. Big swings in your blood sugar can make you feel lousy. But even if you aren't aware of them, they can still increase your risk for a number of serious health problems. By making simple but specific adjustments to your lifestyle and diet, you can gain better blood-sugar control. Your body uses the sugar, also known as glucose, in the foods you eat for energy. Think of it as a fuel that keeps your body moving throughout the day. Blood sugar highs and lows
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I usually get suffer from throat infection mainly tonsils so what should I do to prevent it?

DHMS (Hons.)
Homeopath, Patna
Hi, avoid cold- exposure. Cold intake b avoided i. E. Cold drinks, ice-cream, fruits etc. Homoeo care: bacillinum 1000, wkly, 5 drops. Report after a month take care.
12 people found this helpful
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I want to increase my sperm count without medicine so which food I take and what precautions should I take.

MBBS
General Physician, Hyderabad
Hi! Sea food, walnuts increase the sperm count And things you must follow are Don't work late nights Avoid oily and junk outside foods Eat healthy Sleep enough Don't wear tight clothes Avoid excessive hot water bath.
14 people found this helpful
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