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Dr. Ashoka Ubaldo Pais

85 (18 ratings)
M.B.B.S.

General Physician, Assolna

41 Years Experience
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Dr. Ashoka Ubaldo Pais 85% (18 ratings) M.B.B.S. General Physician, Assolna
41 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashoka Ubaldo Pais
He has helped numerous patients in his 41 years of experience as a General Physician. He studied and completed M.B.B.S. . You can book an instant appointment online with Dr. Ashoka Ubaldo Pais on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Assolna and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.B.B.S. - st. Johns Medical College, Bangalore - 1976
Languages spoken
English
Hindi

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  4.3  (18 ratings)
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I am 27 years old, satisfying with the hand since 5 years .now my penny not becoming strong and not much time stay in strong .give me suggestions .any medicines required r any treatments required .now everything is stopped.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 27 years old, satisfying with the hand since 5 years .now my penny not becoming strong and not much time stay in...
Tila for massage is best bet provided its classic and pure form. Not cheap advertised oils for penis which will ruin.
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I am feeling weakness from last 5 days nd feeling vomiting also what should I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am feeling weakness from last 5 days nd feeling vomiting also what should I do.
Please take Homoeopathic medicine China Off. Q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Please suggest syrup for sore throat giving antibiotic to my son who is seven years old doctor suggested maxtra but not working much.

MBBS
General Physician, Mumbai
Please suggest syrup for sore throat giving antibiotic to my son who is seven years old doctor suggested maxtra but n...
Do warm saline gargles .continue with maxtra .if he does not improve and still has fever after 5 days. Add an antibiotic like cifixime or amoxycillin. Please have patience. If symptoms aggravate see your paediatrician again. Viral illness takes time to resolve.
3 people found this helpful
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I am 27 years old, I always feel mental stress, headache,negative/abnormal thinking that I don't to think but it always repeat in my mind. I have consulted to a doctor, he given me "Rexipra 10" Clocit 10" Fluto 60" but I have not feel too much relief. I have taken some homeopathic nerve tonic also "Vita-C 15" but again I am not satisfied. Please provide some better suggestion for my problem. I will be grateful to you forever.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
I am 27 years old, I always feel mental stress, headache,negative/abnormal thinking that I don't to think but it alwa...
Ok, not to worry. See the first thing is you need to keep busy to urself in work / other activities. You can redevelop your hobby too which helps to keep away from negative thoughts. If you like to play cricket, football then make a group of your friends & enjoy, you feel good.
1 person found this helpful
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I am feeling cold from last 10 days. So kindly provide me some solution, I have some medicine but not good.

BHMS
Homeopath, Faridabad
Hi. Take homoeopathic medicine - Schwabe's Alpha-NC and Alpha-CF - both thrice daily for 4 days. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air. -Take steam-inhalation once before going to bed. -Take enough sleep and rest.
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Is there any side effects of masturbation twice a day? If yes, how can I get rid of this habit?

MBBS
Sexologist, Panchkula
Is there any side effects of masturbation twice a day? If yes, how can I get rid of this habit?
Daily masturbation is definitely harmful for future married life.You want to get rid off masturbation.I advise you to tell me your weight,height,eating habits and any addiction to alcohol or cigarette,for better guidance and treatment.
92 people found this helpful
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I am suffering from a infection. There is fungal infection around my penis and anal. It is growing day by day and I am getting itch more and more. Is there any way or solution to stop?

BHMS
Homeopath, Delhi
I am suffering from a infection. There is fungal infection around my penis and anal. It is growing day by day and I a...
Hello, you can take homoeopathic medicines 1. Silicea 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Echinacea q (10 drops in little water) thrice a day for a week and update.
10 people found this helpful
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I am male, 67 years old. I have occasional tinnitus in the right ear. This started about eight years ago. I am taking treatment. But it does not end. What shall I do?

MS , MBBS
ENT Specialist, Bangalore
Hi. You need to get one audiometry test and that will tell us if you are having age related sn deafness and if it is so then nothing much can be done except for wearing digital hearing aid.
1 person found this helpful
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A stone was fall on nail and there is a wound it was now better but my nail is not grow. L had take many medicine for this but there is no effect please tell me name of medicine which should I take.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
A stone was fall on nail and there is a wound it was now better but my nail is not grow. L had take many medicine for...
Dear user, the tissue around your nail is badly damaged due to the injury. No medicine can make it grow faster, it will get fine on its own but it will take time. Be patient.
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Hi me and my gf had sex on 23rd feb 2016 with protection not removing condom and we did sex but till now 24th june she is feeling abdominal pain cramps though she is having regular periods from that time we are worried please tell us she is pregnant or what?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi me and my gf had sex on 23rd feb 2016 with protection not removing condom and we did sex but till now 24th june sh...
Hi lybrate user, chance of pregnency is less likely as her periods r regular since 4 months. If you want to confirm get scan of abdomin n pelvis, ull even know the reason for abdominal pain.
2 people found this helpful
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I am suffering from dry cough for last 2 week and I have chest pain whenever I cough hard? Can you suggest some medicines.

MBBS
General Physician, Mumbai
I am suffering from dry cough for last 2 week and I have chest pain whenever I cough hard? Can you suggest some medic...
Dear lybrateuser, - Do steam inhalation twice a day - do warm salt water gargles three times a day - avoid cold fluids, have more of warm fluids water, tea, coffee & soup - mix 1/4 teaspoon of turmeric powder in a cup of warm milk & have it twice a day - take tablet Sinarest, 1 tablet three times a day after meals with water or milk - take syrup Chericof, 2 teaspoonful three times a day - if not much improvement then do x-ray chest & consult a doctor
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Dear Doctor, My vitamin D levels were normal 5years back but now it is around 14. I just want to confirm that is it possible to have such low levels of vitamin D is just 5years? Please reply.

MBBS, cc USG
General Physician, Gurgaon
Yes it is possible Tell me name of lab in which test was done and what symptom you are having? Cal Mag D from Nutrilite company I recommend you Cal Mag D It is the perfect combination of calcium, magnesium & vitamin D and it is Natural calcium not synthetic It can be started after personal consultation Consult Physician for further management
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I have a micro penis of around 2.5 inch. I feel ashamed of it. I have gone through many advertisement of penis enhancement but I don't trust them as there can be side effects. I want to know that is there any medication or something that can increase the size of penis to it's normal length of 6 inch?

MBBS
General Physician, Cuttack
I have a micro penis of around 2.5 inch. I feel ashamed of it. I have gone through many advertisement of penis enhanc...
1 Normal size of penis in flaccid stage varies from 2. 8 inch to3. 9 inch with average length of 3.5 inch in length 2. Normal size in erect state varies from 4.7 inch to6. 3 inch with average length of 5.1 inch. 3.A person is said to have micro penis when erect length is less than 2.8 inch. 4.Penis Augmentation by vacum therapy/ injection/surgery is considered when erect length is 2.8 inch. 5.Consult sexologist for advice.
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Neck Pain at Work - 6 Tips to Help You Prevent it

MBBS
General Physician, Ahmednagar
Neck Pain at Work - 6 Tips to Help You Prevent it

Neck pain is fairly common among adults. It results from the soft tissues such as ligaments, muscles and tendons. It can result from spasms and muscle strain from neck problems such as disc degeneration and spinal stenosis. Be it a chronic pain or a sudden one, addressing it is important to get on with the daily office life. 

Here is a list of some quick solutions, which when followed can give considerable relief from the pain:

  1. Computer should be at eye level: While sitting at it you must ensure that the middle of the computer screen is parallel to the eye. If it is required that you bend your neck to view the screen, then you should adjust the screen, without bending your neck. This happens most often while working with a laptop. The chair length can be adjusted to fix this problem.
  2. Refrain from neck straining while typing: If typing requires straining the neck, it should be ensured that the same doesn’t happen. This is the case while texting in a mobile. A better solution is to fix this is to take the mobile at a level which does not require the neck bend down. It will ensure that the joints and discs of the neck are not stressed.
  3. Use headset: If the work demands longer time on the phone, instead of bending the neck it makes sense to use a headset. Practicing the chin tuck exercise can help in this case. This exercise can strengthen the soft muscles of the neck. It also maintains the alignment of the head and the shoulder.
  4. Stay hydrated: Enough hydration is necessary to ensure spinal alignment and disc height. Hydration also takes a eases the spine and relaxes the soft muscles. A practice of adequate hydration throughout the day can help stop the degeneration of the cervical disc. While drinking water is a matter of practice, keeping a water bottle serves as a constant reminder to drink it throughout the day. Keeping an alarm after 2 hours also serves as a constant reminder to drink water.
  5. Carrying weight: One common mistake committed by most people is to carry weight with one hand. Since the load doesn’t distribute evenly, it strains the neck muscles causing pain. It should be ensured that the office briefcase or the heavy purse is carried with equal stress on both the shoulders. This will ensure a painless day at the office.
  6. Maintaining a good posture: Poor sitting or walking posture is often the cause of neck pain. While sitting it should be ensured that the back is straight and rests in the chair once in awhile. The neck and head should fall in a line while working. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
5063 people found this helpful

Which tablet makes more tempting, mood and sex for women and what is the tablet name and how to use?

Sexologist, Mumbai
Which tablet makes more tempting, mood and sex for women and what is the tablet name and how to use?
No need 4 any medicines. Learn different ways of enjoying sex other than penetration for full satisfaction. Clitoris is most sensitive part of woman. Have a long foreplay.
1 person found this helpful
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Nerve Pain - 7 Ways You Can Control it

MD, FIPP
Pain Management Specialist, Kolkata
Nerve Pain - 7 Ways You Can Control it

How To Control Nerve Pain?

Nerve pain or peripheral neuropathy, as it is medically known, is characterized by pain, numbness and weakness that arise out of nerve damage. This pain is usually restricted to the feet and the hands.

What are the common causes?

Diabetes is the most common cause for this condition. However, other causes, such as injuries, infections and prolonged exposure to certain toxins can also trigger nerve pain.

How can you control nerve pain?

Nerve pain can be managed and taken care of at home taking into consideration the points that have been mentioned below:

  1. Topical Painkillers: Certain over the counter ointments and creams can help relieve nerve pain. These medications act as local anesthetics; that is they numb the area of the pain. Capsaicin, a derivative of chili peppers, is one of the major ingredients used in these medicines. Others use botanical oils as the major ingredients.

  2. Painkillers: There are painkillers available OTC which can curb nerve pain. However, painkillers such as ibuprofen, aspirin and acetaminophen do not really work well for severe pain of the nerves.

  3. Supplements: The lack of Vitamin B12 is considered to be a very important cause, and at times, a catalyst for nerve pain. In a case such as this, Vitamin B12 supplements or injections might be administered. Although more research needs to go into this, but certain supplements, especially gamma-linolenic and alpha-lipoic acid can help soothe nerve pain caused by diabetes.

  4. Acupuncture: This time honored Chinese approach is a proven alleviator of nerve pain. Acupuncture releases chemicals which numb the pain, or prevent the pain signals from travelling to the brain.

  5. Physical Therapy and Massages: Physical Therapy can especially heal and strengthen weak muscles that can stem from acute nerve damage and pain. Though more evidence is needed, according to a few sufferers of this condition, massages can be helpful with the tremendously painful muscle spasms that can so often result from nerve pain.

  6. Relaxation Techniques: In combination with the above mentioned approaches, relaxation techniques can go a long way in relieving debilitating neural pain. Besides being helpful with dealing and reducing a few stress phases of life which can cause nerve pain, these techniques might actually root out the actual pain itself.

  7. Lifestyle Modifications: This one’s always a winner! Eating a well-balanced diet that guarantees all nutrients in uniform amounts can never go wrong. Regular exercises for about 30-45 minutes can remedy different types of pain; nerve pain being one of them. Try and limit alcohol intake (a peg once a week won’t harm one, but binge drinking can play the ultimate spoilsport and make all health plans go topsy-turvy!). Abstain from smoking or chewing tobacco as this is usually the primary contributor towards any medical condition or disorder. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

4634 people found this helpful

I am able to sex more but I dont erect means dry ejaculation. My all test is normal. I want to became father.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am able to sex more but I dont erect means dry ejaculation. My all test is normal. I want to became father.
Low stamina for sex is a disease that should be treated properly. All you need is to consult doctor to find out the exact cause of low stamina, so that we can give you the treatment. If the cause is not treated, no treatment will help.
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I am getting itching in my panty line after the summer started and sweating and getting itching nowadays.

MBBS
General Physician, Chandigarh
I am getting itching in my panty line after the summer started and sweating and getting itching nowadays.
Go for loose fitting panties it can be because of heat and perspiration and use only cotton undergarments.
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I am 49 years Old male. Having weight around 95 kgs Height 5ft 11 inches. Am having Uric acid issues with pain in the toe specially in the mornings. Kindly advise. I am already on allophatic medication.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I am 49 years Old male. Having weight around 95 kgs Height 5ft 11 inches. Am having Uric acid issues with pain in the...
You can start doing any physical activity on very slow pace to boost up your metabolism rate. Include low protein diet to reduce iric acid. Reduce weight asap with the help of high fiberous and low fat diet.
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