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Dr. Ashoka Ubaldo Pais

85 (18 ratings)
M.B.B.S.

General Physician, Assolna

41 Years Experience
Dr. Ashoka Ubaldo Pais 85% (18 ratings) M.B.B.S. General Physician, Assolna
41 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashoka Ubaldo Pais
He has helped numerous patients in his 41 years of experience as a General Physician. He studied and completed M.B.B.S. . You can book an instant appointment online with Dr. Ashoka Ubaldo Pais on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Assolna and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.B.B.S. - st. Johns Medical College, Bangalore - 1976
Languages spoken
English
Hindi

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While having sex I cannot control my emotions and having fast fall and this started happening twice I had sex with my partner.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
While having sex I cannot control my emotions and having fast fall and this started happening twice I had sex with my...
You have to disengage yourself from sexual thoughts while you are in the act. Slower your breathing just before ejaculation. Do pelvic muscle exercises. Use condoms to reduce sensitivity.
3 people found this helpful
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Sir I have several Pain in my neck and spine and headache during all day and I can't focus on my studies pain increase time as time goes on.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Sir I have several Pain in my neck and spine and headache during all day and I can't focus on my studies pain increas...
These symptoms are of cervical spondylitis. I suggest you to visit a physiotherapist for phyaiotherapy.
1 person found this helpful
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My foreskin is bit a tight. When I try to pull it back it not get pullback easily. Is it affect my sexual life in future?

BHMS
Homeopath, Sindhudurg
My foreskin is bit a tight. When I try to pull it back it not get pullback easily. Is it affect my sexual life in fut...
Phimosis becomes a constant source of embarrassment in intimate settings. The inability to fully expose the glans can make the sufferer conscious of the way their penis looks and can also come in the way of fully enjoying intercourse.  Many people who successfully treat their Phimosis report enjoying sex completely anew, with much richer sensations and best orgasms. The added pleasure also adds to their confidence and their ability to satisfy their partners without being self conscious.  However, the real drawback of suffering from Phimosis isn't just its effect on one's sexual life. New studies have shown that Phimosis sufferers are 10 times more likely to suffer from foreskin infections and it can be a cofactor in causing premature impotence and STD's in men.  A tight foreskin can also come in the way of hygiene. Phimosis skin often traps bacteria and penile secretions in the inner folds of the foreskin. This often leads to foul and unpleasant odours.  Most of the teenagers suffer from tightness of foreskin called Phimosis. If you r not in the habit of washing inside foreskin, you will find clotting of white creamy substance inside foreskin which creates irritation, which leads to infection. Always keep inside of foreskin clean by using a mild soap to avoid unwanted skin irritation and infection. You have to take care of this sensitive part more than your face.  Start using coconut oil and slowly move the skin back and forth to bring the normal flexibility of the skin. This practice may bring your foreskin to normal after some days. Try to stretch your foreskin sideways too. Phimosis, if present since birth, is purely a surgical condition. But if it develops in later age due to any inflammation/infection then there are many homeopathic medicines like Merc. Iod. Sulphur, acid-nit, Jacaranda, Cinnabaris, Hepar-sulph, Can notharis, Thuja etc which can help such cases. For treatment let me know since when do you have this condition? Recommend me by clicking on recommend option and leave feedback.
2 people found this helpful
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My facial skin is more sensitive. And getting easily sunburned. I am sweating even this winter time after walking a while. Face sweats most. How I improve my problem?

MBBS
General Physician, Cuttack
My facial skin is more sensitive. And getting easily sunburned. I am sweating even this winter time after walking a w...
Excessive sweating could be due to anxiety, nervousness, obesity, Diabetes, Thyroid problem, Tuberculosis Avoid anxiety and nervous ness. Do thyroid function test to exclude thyroid problem.Try some anti perspirant lotion or roll on. Consult skin specialist for advice
3 people found this helpful
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I am Mihir from Rajkot and suffering from low blood pressure and vomit and dierea since 3.5 years and sinus from 1 year. Waiting for local doctor for diagnose. Thank you.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
Sinus problem should be evaluated by nasal endoscopy and ct scan of sinus. This will give us idea about extent and severity of problem. So that we will come to know that you will improve with medicines or you need surgery and if surgery than what kind of surgery. By that time you try to avoid dust smokes perfumes and pollutants. Take steam inhalation.
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I had sex yesterday with protection but I don't want to take any chances so could I get a gynaecologist prescribed medicine to avoid pregnancy.

DGO, MBBS
Gynaecologist, Faridabad
u can take pill 72 but it shd not be a reg practice if u are sexually active and regular u shd use reg contraceptive
1 person found this helpful
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I am not feeling well from last 3 days. I didn't complete sleep at night, how can I do for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am not feeling well from last 3 days. I didn't complete sleep at night, how can I do for this?
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed.
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My age is 27 year. When I make physical relationship with my wife, I ejaculate after 30-40 minute, so please suggest me that ejaculation occur after 1 hour.

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
My age is 27 year. When I make physical relationship with my wife, I ejaculate after 30-40 minute, so please suggest ...
Hi, You can use shilajit caps - 1 caps twice daily after food along with Baidyanath vita ex gold caps 1 caps twice sail after food. Ashwagandha Rasayana- 1 tsp twice daily after food. Use the above combination for 1 month only and get back to me.
1 person found this helpful
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I am narender reddy I am 29 year old I am suffering from diabetes I want some precautions.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am narender reddy I am 29 year old I am suffering from diabetes I want some precautions.
Hello sir you need not worry. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Avoid taking mango, kiwi, banana, arbi, zimikand. Take 3 main meals and 2 side meals. Snack on fruits and nuts. Take green tea 3-4 times a day. Drink lots of water take following ingredients and make a fine powder: almonds - 50 green elaichi - 50 whole black pepper - 50 neem leaves dry - 50 bhuna channa - 125g take 1 tsp after breakfast and 1 tsp before dinner. Thank you.
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Wanted to know the harmful effects of masturbation. If any? Because he's very frequent nd is weak lookwise.

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
Wanted to know the harmful effects of masturbation. If any? Because he's very frequent nd is weak lookwise.
Any thing in excess has harmful effects your erection will reduce if you masturbate excessively recreate hobbies think about something else apart from sex gradually reduce masturbation.
20 people found this helpful
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He is suffering through erectile dysfunction. He tried to have sex but he could not maintain his erection. This has happened many times. Is there any cure or any remedy for it.

DGO, MBBS
Sexologist,
He is suffering through erectile dysfunction. He tried to have sex but he could not maintain his erection. This has h...
It appears to be due to stress / anxiety, so do relaxation exercise. However to exclude other cause you need to do some blood tests like sugar and hormones. Stop smoking if you smoke. If you are taking any medicine or nutritional supplement on regular basis then it may be due to side effect of that. After tests you may need medicines if any report is abnormal. There is remedy for this.
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I am 24 years old male and from past 4 days I have throat infection on right side of throat but no fever and my right ear also feels like involved because it feels hard and dumb. Doctor gave me ofloxacin 200 mg two tablets a day but its not working.

MBBS
General Physician, Mumbai
I am 24 years old male and from past 4 days I have throat infection on right side of throat but no fever and my right...
Take Cp. Amoxicillin 500 mg twelve hourly one after breakfast and one after dinner for five days and For pain take tablet paracetamol 650 mg.
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Advice

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Advice
As dietitians, here is our best advice to you" dump your diet"

I have been masturbating since, the start of my puberty. And, hence, I have seen a severe shrinkage in the size of Penis and also a very much decrease in the facial hair growth, i. E I don't look like a 24 year old adult. Can you please suggest for both of the problems?

MBBS
General Physician, Bangalore
I have been masturbating since, the start of my puberty. And, hence, I have seen a severe shrinkage in the size of Pe...
Sir, You will have to take protein food. Are you veg or nonveg. Take fruits and vegetables regularly. Eat dry fruits daily. Do Yoga, meditation, breathing exercises. Go for walks. Get back to me for further advice
1 person found this helpful

I am 30 year old already married but from last few years I see that my penis is getting smaller what todo please help 2 years before only got married.

MBBS, MD - Community Medicine
General Physician, Jaipur
I am 30 year old already married but from last few years I see that my penis is getting smaller what todo please help...
vHi, Penis size is something about which most of the men are obsessed because they don’ t have proper knowledge about the size of their organs. It is important to know that size of penis doesn’t matters unless it is too small to perform sexual intercourse. Sperm count/ volume, penis size (if it does not hinder sexual intercourse), scrotum size, duration of ejaculation has nothing to do with sexual life and stamina. Heart-healthy behavior is penis-healthy behavior. You should quit smoking, eat more low-cholesterol foods, and get plenty of regular cardio exercise—particularly squats, hip thrusts, and leg lifts—to send blood rushing to the pelvic and gluteal area.
3 people found this helpful
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Sir male 36. I do not feel good while using condoms. Is there any other way for secure sex with other woman?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. You can convince your wife or girl friend to have contraceptive pills. But other girls may not do that. So condom is the perfect solution as a contraceptive and as a safe measure. Take care.
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I am suffering from dry cough for the 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am suffering from dry cough for the 2 weeks and I have chest pain whenever I cough hard. Can you suggest what shoul...
If you have permanent problem of cough, you should precautions. Some tips for you * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. It will help you for less cough production * avoid day sleep, stress, night awaking * start excersice. *start ayurveda medicine yastimadhu ghanvati or lavangadi vati I need more history for better medication.
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I had a miscarriage 4 months ago My oggt is Glucose fasting is 105 Glucose 1/2 hour is 172 Glucose 1 hour is 171 Glucose 1 and 1/2 hour is 71 Glucose 2 hours is 51 My hemoglobin is 6.2 What does this mean?

MD - Homeopathy, BHMS
Homeopath, Greater Noida
I had a miscarriage 4 months ago
My oggt is
Glucose fasting is 105
Glucose 1/2 hour is 172
Glucose 1 hour is 171
Gluc...
Hello. You are having severe anaemia, which may require blood transfusion. I hope you are not bleeding till now. Consult nearest hospital. Regards.
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I have hepatitis b positive from last 2 years, due to this disease I am not getting healthy body please help.

MBBS
General Physician, Cuttack
1.Sometimes Hepatitis B virus automatically gets cleared from blood without treatment and without affecting liver 2.If the virus persists for more than 6 months it is called chronic HepatitisB (CHB) and can cause liver damage in some patients 3.Monitor your blood regularly for HbsAg, HbeAg,HBV DNA and Liver function test to assess any liver disorder 4. Consult Gastro enterologist/Hepatologist with Blood report for Anti viral treatment if required 5. Take precautionary measure like a)Use of condom during sex, b)Not to donate bloodc)Not to share razor/tooth brush/ nail cutter with othersd)informing medical and Dental personnel about your disease before any Invasive procedure etc
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I am 26 years old I have sleeping problem from past 2 to 3 years. Now a days I am not able to sleep for 1 hour. I do not have workload or office tensions etc I tried to sleep at 10 pm but that's not happening I was using himalaya tagara tablets but no use. Please help me.

DHMS (Hons.)
Homeopath, Patna
I am 26 years old I have sleeping problem from past 2 to 3 years. Now a days I am not able to sleep for 1 hour. I do ...
Hello, you are obeased by 10 kg of weight, try to reduce your weight, first, loss of sleep is out come of irregular life style, causing stress, anxiety & depression, snoring, sleep apnea l to over come, insomnia, please go through the under noted tips. -go for a walk in d morning to restore your blood circulation to nourish your body. - go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia. - tk, plenty of water to eliminate toxins &'regulate your metabolism. - your diet b easily digested, simple, non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk before going to sleep. - avoid, caffiene, nicotine, alcohol, junk food, watching tv in d late night. - homoeo medicine, gentle, rapid without any side effect b administered: @ coffea cruda 30-6 pills, thrice/ day. @ passiflora q-20 drops before 1/2 hr, going to bed. Tk, care.
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