Dr. Pankaj Thorat

Hello you have to need 7-10 physiotherapy session for cervical due to stiffness of cervical muscle it cause headaches. You kneed swd for 12 mints, ift for 15 mints. Cervical rom exercises. In home you take some hot water bottle fermentation. For 15 mints and front of mirror you do neck exercises.

Different medicine are needed in small interval. So ypu have to woth is for long time. First give him nux vomica 200 in water 5 drops in glass of water. If he drink taking jug of water andd 10 drop of medicine in it and give. Do this for month and consult me with the statis of him regularly.

Hello lasik is very safe and predictable surgery doctor will perform few tests and if all those are normal then you can go ahead fpr lasik surgery.

It is a type of lippoma no serious but without treatment it spread other part of the body so get homeopathy treatment.

You may have PCOD for the irregularities in Periods or It can be due to anxiety .to Rule out pcods you need scanning and check up.

Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Your diet is not coinciding with activities and time of day. The more you fast or stay on fruits etc you will gain weight. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.

SHampoo will increase hair loss and apply coconut oil and let it dry and not to be shampooed or soap applied.

Hello,you can take homeopathic medicine Euphrasia 30 (4 drops in little water) thrice a day for 3 days and revert. *Not to touch or rub your eyes. *Keep your hands clean with regular washing and hand sanitizer.

U should try relaxation exercises. Drink excessive water. Try to remain calm. Gradually decrease the dose of tobacco. You can also try nicotine replacement therapy.