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Dr. Puspanjali Nayak Dey

Gynaecologist, Angul

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Dr. Puspanjali Nayak Dey Gynaecologist, Angul
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Puspanjali Nayak Dey
Dr. Puspanjali Nayak Dey is an experienced Gynaecologist in NH-55, Angul. You can meet Dr. Puspanjali Nayak Dey personally at Dr Puspanjali Nayak Dey's Clinic in NH-55, Angul. Don’t wait in a queue, book an instant appointment online with Dr. Puspanjali Nayak Dey on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in Angul. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Summers - 5 Fruits That Help You Keep Your Cool

Masters In Dietetics & Food Service Management, B.Sc.- Dietitics / Nutrition, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
Summers - 5 Fruits That Help You Keep Your Cool

As the mercury levels soar higher, it is time to get creative to keep yourself cool this summer. To keep yourself hydrated and active, you can include fresh seasonal fruits in your daily diet.
Here are some nutritious and refreshing fruits that help you in fighting the effects of the hot summer and health problems that accompany them:
1. Melons - Watermelon has high water content that helps you to stay hydrated and refreshed during summer. Melons contain lycopene that helps in protecting the skin against sun damage. Muskmelon is another healthy summer fruit that helps to improve the body's immunity as it is rich in potassium, zinc, vitamin A and vitamin C.
2. Oranges - A juicy orange is a perfect thirst quencher in the summer season. Orange is rich in all varieties of vitamins except vitamin K. Oranges contain a large amount of vitamin C, folate, and thiamin that provide natural protection against the harmful UV rays, help in increasing the production of red blood cells in your body and also reduce stress level. They also help in curing muscle pains and cramps. Beta-carotene, lutein, and cryptoxanthin are present in oranges that help to keep away infections and cancer and also protect the eye from macular degeneration.
3. Mango - Rightly called the king of fruits, mango is loaded with high amounts of selenium, iron, and fiber. It is also an outstanding source of vitamins C, vitamin A and minerals like phosphorus, calcium, and potassium. The cholesterol levels in the body are lowered by high levels of vitamin C, fiber, and pectin. The potassium content of the fruit helps in controlling high blood pressure and heart rate. The fruit also has properties that help in boosting your immunity.
4. Papaya - Papaya is rich in vitamin A, vitamin C, folate, and phytochemicals. These have anti-cancerous, anti-bacterial and anti-stress properties. Papain is an enzyme found in this fruit, which helps in curing ingestion and other diseases of the gastrointestinal tract. The antioxidants present in papaya help in slowing down the ageing process in women, provide a fresh glow to the skin and help in weight loss.
5. Grapes - Grapes help in losing weight by reducing the capacity of the cells to store more fat. Grapes also help in protecting the body against the damaging effects of radiation, cleansing your blood, preventing degenerative nerve disease and boosting cardiovascular health.

2 people found this helpful

I am 33 years old and now I am 5 month pregnant what dietbi should eat and what things should I do for a healthy baby and when can I feel the baby movements.

MBBS, DNB Obs &Gynae, Diploma in Reproductive Medicine (Germany), Fellowship in Laparoscopy
IVF Specialist, Delhi
I am 33 years old and now I am 5 month pregnant what dietbi should eat and what things should I do for a healthy baby...
Hello pregnant lady. Yes you should take lots of proteins in your diet along with iron and calcium supplements. To have a healthy baby .and healthy mother too. Bcoz demands are high at both the ends. So all the best.
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I think I am pregnant But not sure. So how to conform this. But sitting at home only without using pregnancy test kit? How to know the result. N if I am pregnant but I do not want the child now. So is their any medicine to take. To abort the child? What should I do. What are the SYMPTOMS of pregnancy? I do not want to go to doctor or hospital. I want to know all this at home only. N please suggest what to do. Bcoz I do not want the child now. What medicine or fruit to take for not getting the child now? please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I think I am pregnant But not sure. So how to conform this. But sitting at home only without using pregnancy test kit...
Pregnancy test kit & MTP pills kits are available over the counter with instructions on the packs. It is not necessary to have symptoms during early pregnancy. If bleeding does not stop after 10 days of taking MTP pills do visit a doctor as pieces can be retained leading to heavy bleeding and infection. Not every medical abortion is 100% complete.
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Hello ma'am /hello sir, Please advise I am 23rd week pregnant lady .I have done ultrasound in 21 week nd my baby weight is 415gram. Before two week I did test my sugar level that was coming fasting 115 nd random is 130. I am worried .is it gestational diabetes??

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello ma'am /hello sir,
Please advise I am 23rd week pregnant lady .I have done ultrasound in 21 week nd my baby weig...
Hello, Yes you do have gestational diabetes as your fasting value is high..! Kindly modify your diet and repeat fasting sugar and two hours post lunch and see ur doc..! Try walking for 20 mins after lunch n dinner.
2 people found this helpful
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Today is my 21st day when can I do pregnancy test I have irregular periods. On my 14th day I done ovulation test with ovulation kit it is positive.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Today is my 21st day when can I do pregnancy test I have irregular periods. On my 14th day I done ovulation test with...
Hello lybrate-user if you r expecting for the pregnancy than you can do test otherwise go for thyroid test ,HB test or pcod to rule out the cause of irregular periods.
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Hi. I am having irregular mensrual cycle and I opted for ayurvedic treatment and I am advised to take patanjali stri rasayan vati and medohar vati. Now the question is when I look at the composition it says aerosil in the base. May I please request you to guide me if the medication is having any alcohol or spirit content in it as I cant have any alcohol or spirit in the medication that is why I didnt opt for homeopathy medicines.Please help.

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com

I am 30 years old .me and my wife had sex during her period of 5th day. Without using safety and I should not on her vagina outside the vagina is there any chance to get pregnancy.

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
I am 30 years old .me and my wife had sex during her period of 5th day. Without using safety and I should not on her ...
The chances of pregnancy are from day 10 to day 18 only. So any unprotected sex on other days is pretty safe.
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Doctor, Last month meri wife ki date 10 days late thi. To is month uska fertile period time kya hoga.

BHMS
Homeopath, Delhi
Doctor, Last month meri wife ki date 10 days late thi. To is month uska fertile period time kya hoga.
8th day to 22nd day menses is ovulation period that is the fertile period when female have more chances for pregnancy.
2 people found this helpful
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Hi, I am 20 years old female taking krimson 35 (cyproterone acetate and ethiny estradiol tabs) for treating my hirsutism. I am on my 16th day cycle. I have been getting light brown vaginal discharge for past 3 days and dark brown clots for a day. I am really panicked help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, This is breakthrough bleed and is common with prolonged use of oc pills, so there is nothing to worry , just continue the pills as scheduled.
1 person found this helpful
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I did Beta Hcg test yesterday as I HV missed 12 days period n In report the observation value is less than 2.00mIU/,ML .I wan to know is everything is OK with me please suggest what should I do coz I really want to have baby.

CCPH, BHMS
Homeopath, Bhilai
I did Beta Hcg test yesterday as I HV missed 12 days period n In report the observation value is less than 2.00mIU/,M...
I dnt understand y ws tht test advised to you becoz its usually dne whn a female is pregnant. Levels wl b low only as you r nt pregnant. If you wnt to see chnces of conceivng you cn go for HSG test, ovulation test.
2 people found this helpful
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Hello my friend has missed her period date after checking it on prega news after confirmation that she is pregnant she intake instakit abortion pill she doesn't bleed after second dose of misoprost she take another 2 tablet she take total 5 to 6 misoprost after that she only bleed heavily for 3 days after 3 days she doesn't bleed at all this is her second medication of abortion pill as she has taken firstly just 2 months before we are very worry about that please help me and tell me what are the next step we should take. thanks you.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
Hello my friend has missed her period date after checking it on prega news after confirmation that she is pregnant sh...
this is clear that she foes not want pregnancy. tven she show follow a contraceptive method to avoud pregnancy. come to my private cobversation so that i can discuss contraceptive methods
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I am 38 years lady widow wit 1 daughter I had sex with my cousin who is 25. I had my sex after 8 days of my periods is it safe for me or chance of getting pregnant.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 38 years lady widow wit 1 daughter I had sex with my cousin who is 25. I had my sex after 8 days of my periods i...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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I fallen down from bike and hurted my upper right rib and I am pregnant for six months could please advice I have done my sonography and the baby is normal bt I have severe pain I'm unable to sleep pain. Please advice.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
I fallen down from bike and hurted my upper right rib and I am pregnant for six months could please advice I have don...
Dear ma'am as you r pregnant so we hv vry limited options left fr pain relief .i will recommend you to go fr matrix rhtym German therapy fr instant pain relief n mobility you cn use ice packs till that time fr 20 min n apply Volini gel you cn contact us for same
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I am a 16 year old due to my academics I am not able to concentrate on my health . I did start going to the gym but I had to stop because I am in my 12th grade right now I had lost about 6 kgs and now I am gaining all of the weight back . I am afraid I will loose my confidence . My current weight is 84.6 kgs.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
I am a 16 year old due to my academics I am not able to concentrate on my health . I did start going to the gym but I...
Physical activity is important. Take some outdoor games or do yoga at home. It will help you increasing the concentration in studies also. Take small frequent meals. Don't eat too much in one go at the same time every 3 to 4 hrs take some protein rich diet. Rule out thyroid and pcos problem.
3 people found this helpful
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Very little white discharge drop when pressing only from the right boobs from 6 months! After I had a medical abortion within 2 months of pregnancy. HOW will it stop please help!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Very little white discharge drop when pressing only from the right boobs from 6 months! After I had a medical abortio...
no stimulation on nipples. discharge is physiological reaction of pregnancy and it will disappear on its own.
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D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
What worrying does to you:-
2 people found this helpful

I am 7 month pregnant I have so much vaginal itching and irritation how I stop this irritation please recommend me any medicines.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 7 month pregnant I have so much vaginal itching and irritation how I stop this irritation please recommend me an...
U r likely to be suffering from fungal infection inside the vagina and around. You can apply candid-b cream at the opening and use candid pessary vaginally for 3-6 days.
3 people found this helpful
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