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Dr. Malik Shahnaz

General Physician, Anantnag

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Dr. Malik Shahnaz General Physician, Anantnag
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Malik Shahnaz

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear Dr. We found diabetes and lymphnodes problem for my mom now she is better after treatment. Please advice us the fruits which can be eaten which should not effect for her diabetes and lymphnodes problem.

MSc
Dietitian/Nutritionist, Hyderabad
Dear Dr. We found diabetes and lymphnodes problem for my mom now she is better after treatment. Please  advice us the...
In diabetes diet plays a very important role. You need to be very particular about food choices & timings to control blood glucose levels. Even medicines will not work properly unless you are particularly about food choices. I would suggest you to properly follow the do's and don't of diabetes so to control the blood glucose levels.
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Hi doc, I have a migraine problem. Since two years. I am suffering very much. In this my head pains a lot and it getting heavier so please suggest the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda,
Hi doc, I have a migraine problem. Since two years. I am suffering very much. In this my head pains a lot and it gett...
1 for migraine yucaliptas tree's leaves (dried) 5 put in hot water pot, then smell it fumes daily/ 1.2. Coconut oil just apply in both nostils. Night. 3seethophaladi choorna (spoon)+honey /morning. 4. Arogya vardhini vati 2+2+2. /day. After food.
2 people found this helpful
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Hi i m 18 yrs old and I have pcos. I m having my first day of my periods after a gap of 4 months but now even on first day my bleeding rate is very low and it is dark brown in colour and i m gaining weight also please help me.

MBBS
General Physician, Mumbai
Concentrate on losing weight by doing exercise regularly twice a day and also eat low fat content in your diet
1 person found this helpful
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?

Basic Life Support (B.L.S), ACLS
General Physician,
My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it f...
Long acting anti asthmatics+steroids are the current best treatment for asthma. Short acting drugs gives only short term relief vitamin a can help improving the vision along with green leafy vegetables and diary products.
4 people found this helpful
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Sir which type of infection I need to face during masturbation n what happen in that infection. Becoz I'm suffering from white discharge please tell me sir.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Sir which type of infection I need to face during masturbation n what happen in that infection. Becoz I'm suffering f...
Masturbation isn't related to any infection. White discharge is mostly fungal infection. Take pradradi kawach twice a day wash after urination with shubhra bhasam 3 gms added in water to wash.
1 person found this helpful
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If somebody is suffering from phimosis by birth, can it be a cause of small penis size. How can a person can make his foreskin flexible. Penis size can be increased or not?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
If somebody is suffering from phimosis by birth, can it be a cause of small penis size. How can a person can make his...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
1 person found this helpful
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I am suffering from chest pain like middle poking and chest anxiety and below the arm and coughing regularly about 2 years.

Masters in Clinical Psychology
Psychologist, Lucknow
I am suffering from chest pain like middle poking and chest anxiety and below the arm and coughing regularly about 2 ...
Hi lybrate-user, If you have got all your tests done, and everything came out to be normal you are suffering from Anxiety disorder. Start with medication of Anxiety. It might help you to know that anxious people tend to breathe in faulty ways, hence the emphasis on breathing exercises as part of relaxation exercises. Examples of faulty breathing include mouth breathing, sighing and hyperventilating. This can cause chest discomfort, because it not only strains the accessory muscles (those between the ribs and at the top of the ribcage, between the shoulders and the neck), but also can irritate the cartilage between the ribs. Either of these things (or both together) can cause localized chest pain and tenderness as well as" crushing" “stabbing” or" stitches" - painful muscle spasms in the chest wall. The next time you get this chest pain, notice how you are breathing. If your breathing is faulty as described above, then close your mouth and breathe through your nose. Combine this with a mild analgesic such as Paracetamol and relaxation exercises or a relaxation CD. If you can tolerate a non-steroidal anti-inflammatory medicine such as Ibuprofen, this will also help. Hopefully this will allow the muscles to rest and relax so that you experience much less discomfort in your chest or none at all. Remember that muscle spasm is very painful, and as you have had anxiety for some time it isn't surprising that your chest and neck muscles are affected. The other thing with breathing is to try shifting your focus to your belly. Remember that it's your diaphragm moving down, not your ribs moving out, that facilitates breathing. Your diaphragm moves, pulling air into your lungs, which expands your ribcage. Place your hands lightly on your belly and feel it move up and down. You can even expand your belly muscles as if to breathe down there. Let your ribs do what they like – just try not to think about them (easier said than done, I know). This sort of breathing is taught in yoga and can be very helpful. Please consult a psychologist for psychotherapy and anxiety management.
2 people found this helpful
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My 7 year old son still bed wets 3 to 4 times at night. Even if he sleeps for 2 hours in the afternoon he bedwets. Wen he was few months old he had recurring episodes of UTI. A urologist did MCU and the report was normal. After the age of 1 he never had UTI. But bedwetting continues even in summers. Please advise He has hard and irregular motions as well!

BHMS, diploma in IACH
Homeopath, Jaipur
My 7 year old son still bed wets 3 to 4 times at night. Even if he sleeps for 2 hours in the afternoon he bedwets. We...
Hello. You must go through homeopathic remedy chamomilla 200 2 doses in a week at bed time. Also take mer sol 30 od for a week. Definitely you feel change in this problems. After 15 days reverts back.
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A woman having age 62 years avoiding sex with her partner saying that it is not healthy to have sex at this age. Feels pain during intercourse. I wish to get correct advice from your end please.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
No there is no age barrier for having sex. However vaginal dryness at this age is very common because of hormonal deficiency. Quite often local estrogens cream given for a short duration help in relieving symptoms.
8 people found this helpful
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I'm having an itching irritating patch between my thighs both side and is pink in colour. Was worried because I noticed it some few weeks ago and thought it would disappear so don't know what it is and what I should do.

BHMS
Homeopath, Ghaziabad
I'm having an itching irritating patch between my thighs both side and is pink in colour. Was worried because I notic...
It's medically know as tinea corporis. Occurs due to fungal infection. Management is very important in this condition. Keep the area clean and dry, wear loose clothes, clothes should be dry under sun light, etc. In Homoeopathy it is very effectively managed by homoeopathic physician. Please consult your homoeopathic physician. Treatment may last from one week to several months.
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I'm smoking for 5 years my age was just 23 but am looking like so much old my hairs was fallen and my chest was paining sometimes.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I'm smoking for 5 years my age was just 23 but am looking like so much old my hairs was fallen and my chest was paini...
no one looks aged by simply smoking, check any other disease taje nest with ur body.check TSH, GBS PPBS COMPLETE HEMOGRAM FRM A STQNDARD LABORATORY
1 person found this helpful
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I am suffering from fiver last 5 days and last 2 days suffering from headache also which medicine would I take pain.

BSc
Ayurveda, Ujjain
I am suffering from fiver last 5 days and last 2 days suffering from headache also which medicine would I take pain.
You take jwarantak tablet 2 after breakfast 2 after lunch 2 after dinner end 2spoon glucose three times in a day. Feedback.
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Hi Penis ki foreskin tuti nahi hai thoda hi inche jati hai. Agar Maine Jorase niche li to kuch hoga to nahi na.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi Penis ki foreskin tuti nahi hai thoda hi inche jati hai. Agar Maine Jorase niche li to kuch hoga to nahi na.
Dear lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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Home Remedies For Nose Bleeding In The Summer

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Home Remedies For Nose Bleeding In The Summer

Although nose bleeding is quite common during the cold months, they can occur in the summer months too. This is because, during the summer heat, your nose may tend to get excessively dry. The protective layer of mucus in the nasal cavity tends to dry up during the summer months, thus resulting in nose bleeding. The hot summers can also lead to allergies, which in result can cause it.

Although nose bleeding may be quite messy, it is nothing very serious and can be easily prevented or stopped. Here are a few home remedies that you can try if you are prone to nose bleeding during the summer season:

  1. Vinegar: Vinegar is easily available in any household and effectively stops nose bleeding. Just pour in some vinegar in a cotton ball or a piece of cloth and put it into your nose for some time.
  2. Ice: Ice also effectively helps with controlling nose bleeding. Just rub ice against your nose to reduce swelling in the blood vessels. The ice will also effectively numb the pain offering instant relief.
  3. Foods containing vitamin C: Ensure that during the summer months you take the right amount of Vitamin C into your diet. This is because Vitamin C helps in blood clotting, and will stop nose bleeding faster. Foods that are rich in vitamin C are guavas, kale, mustard, parsley, oranges, strawberries and lemons.
  4. Baking soda: Baking soda works wonders for nose bleeding. Just mix some amount of baking soda into water, and transfer the solution into a spray bottle. Spray your nose with the solution.
  5. Steam: Inhaling steam is a great way to prevent nose bleeding. When you take steam, it moistens the nasal cavity and prevents it from becoming dry, thus avoiding any bleeding.
  6. Right posture: Another way to quickly stop a nose bleeding is to elevate your head. Keep your head in that position until the bleeding stops and try not to bend, as it can just aggravate bleeding.
  7. Whole-wheat bread: Make whole-wheat bread as part of your daily diet during summer. It is said to contain Zinc, which protects the blood vessels in the body.
  8. Drink water: ?Also ensure that you keep yourself hydrated at all times during the hot summer months. Drink plenty of liquids like fruit juice and milkshake, to prevent your nose from drying out.
3522 people found this helpful

I am suffering from fever and dizziness. This is happening for 3 days now. Should I consult a doctor?

BHMS
Homeopath, Faridabad
I am suffering from fever and dizziness. This is happening for 3 days now. Should I consult a doctor?
Hello, You are consulting doctor only here on this platform! Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. Revert.
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Mujhe aksar headache rehti hai. Kabhi thodi rest ya sleep Karen par thik ho jati hai. To kabhi bahut tej dard hota hai. Itna dard hota hai ki kuch dekhne ka man nahi Marta light bhi chubti hai awaj bhi sir dard badhata hai. Bina dawai thik nahi hota. Jada headache mai vomit jaisa feel hota hai. Jada vision wala kam karne par bhi headache hota hai like tv or phn use karne par is it normal or not. I wear spec also having hyperopia.

BHMS, M.D.
Homeopath, Pune
Mujhe aksar headache rehti hai. Kabhi thodi rest ya sleep Karen par thik ho jati hai. To kabhi bahut tej dard hota ha...
hello lybrate user, the symptoms like intense headache, sensitivity to light, sound, and vomiting etc..;you have mention is of migraine headache. drink plenty of water (8-9 glass per day), have enough sleep, avoid stress, avoid certain food which triggers headache.try homeopathy for migraine, it is safe and natural. homeopathic medicines like Nat mur, spigelia etc is highly effective in headache complaint. chronic type of headache needs constitutional homeopathic treatment where medicine is selected on the basis of thorough details of patient for complete relief and cure. message back for first free consultation (excluding medicine and shipping charges). take care. homeopathy main apke headache ka sahi aur achha ilaj hai :)
1 person found this helpful
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How can increase to our diet. Sir, can you tell me something about what can I do?

MSc
Dietitian/Nutritionist, Hyderabad
How can increase to our diet. Sir, can you tell me something about what can I do?
Hi for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
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I am facing some bloody stool issue since three four days. Stool is not like loose or something else but some blood is always present. It is a sudden issue which started 3-4 days ago. Please suggest if I need to worry about.

MBBS
General Physician, Cuttack
I am facing some bloody stool issue since three four days. Stool is not like loose or something else but some blood i...
It could be due to constipation or piles/fissure. Get yourself examined by doctor and follow the advice and treatment.
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Cough during winter which medicine to take I am 24 years. Cough only during winter every year.

BHMS
Homeopath, Raebareli
Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue. For further queries get back to me.
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