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Dr. Mona Maru

Homeopath, Anand

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Dr. Mona Maru Homeopath, Anand
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mona Maru
Book an appointment online with Dr. Mona Maru and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. Find the best Homeopaths online in Anand. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Will Everyday ejaculation reduce the sperm count and will it affect the hair fall?

MBBS
General Physician, Cuttack
Will Everyday ejaculation reduce the sperm count and will it affect the hair fall?
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice
2 people found this helpful
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BDS
Dentist, Cuttack
Mouth ulcers over 15 days warrant urgent referral.
1 person found this helpful

I feel pain in my knees joint while getting up or bending down. It is on and off. I go for morning cycling every day for about 45 minutes I dive over flyovers and ups and downs. My weigh is normal. I wish to know cycling is going to reduce or increase the pain. I am doubting is this pain is because of increase in uric acid. I have clear urine and drink about 2 litres of water every day. Pls. Help me. I want to some solution for this problem.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
I feel pain in my knees joint while getting up or bending down. It is on and off. I go for morning cycling every day ...
You can get uric acid levels checked, though that may not be the sole reason for the pain in knees, it could be due to degenerative changes in the joint, you should stop cycling it will aggravate the pain, also avoid squatting, cross legged sitting, climbing stairs up and down and see how the pain is. If it is not better then you consult a physiotherapist and get appropriate treatment done along with the exercises which will benefit your knee muscles. Also if you are walking daily on an uneven surface that should be limited, instead walk on a smooth or plain surface like a park, ground etc.
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Hi Doctor, My age is 16 years old Male. I'm getting bald head then only. And if I wash my head I'm getting lot of hair into my hands please give a good suggestion to cure hair fall and how to get hair in the place of bald head? I'm too afraid of that.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Hi Doctor, My age is 16 years old Male. I'm getting bald head then only. And if I wash my head I'm getting lot of hai...
Use antidandruff shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes. Take tablet KERALEGO MEN daily for six months. Avoid junk food and fried food.
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Suffering with mouth ulcer frequently in a gap of 4 days from 3months from yesterday cold and headache also begins is their any severe problem regarding this and also my teeth are yellow in color from childhood onwards.

oral implantology, BDS
Dentist, Jaipur
Suffering with mouth ulcer frequently in a gap of 4 days from 3months from yesterday cold and headache also begins is...
For mouth ulcers you need to start multivitamins therapy. keep your stomach fit, avoid spicy food ,drink plenty of water, reduce stress level
1 person found this helpful
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I am 19 year old male and have my face wrinkles, pimple and oily face since 2 years. please take me very well tips. My all face looking ugly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 19 year old male and have my face wrinkles, pimple and oily face since 2 years. please take me very well tips. M...
* Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Pulsatilla 200—once daily in the morning and give feedback after 5 days.
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I am 30 year, 5th month running in pregnancy, 99° fever and cold, suggest me any medicine.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 30 year, 5th month running in pregnancy, 99° fever and cold, suggest me any medicine.
For cold you may take homoeopathic preparation AF tabs by SBL.. And upto 99.5 it is considered to be normal and not fever.
1 person found this helpful
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Why It’s an Absolute Sin To Have Carbs in Dinner if You Want to Lose Weight

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Why It’s an Absolute Sin To Have Carbs in Dinner if You Want to Lose Weight
Importance of avoiding carbs in dinner for weight loss

Ideal dinner should not be rich in carbs but fibers. If you intend to lose weight, avoid carbs in dinner.

There are many reasons of avoiding carbs in dinner.

1. Gets Converted to Fat: Carbohydrates should only be taken during daytime as muscles require fuel to do different activities and utilize carbs to convert in energy. During night we don’t do as intense workouts as the daytime like in office or household work. If carbohydrates are taken in dinner, muscles absorb carbohydrates and store them in form of fat tissues due to lack of any activities except sleep and inner organs’ functioning.

2. Increases Your Sugar Levels: Including carbohydrates in your dinner also increases blood sugar level which is harmful for diabetes patients.

3. Makes Your Digestion Difficult: Avoiding carbs also improves your digestion. Replace it with more fiber foods instead.

If you would like to consult with me privately, please click on 'Consult'.
6197 people found this helpful

I have a very dry skin with acne scars. I have marks and pimples on my back and shoulder. And lot of dandruff in the scalp how can I get rid of these especially dandruff? Thanks in advan.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I have a very dry skin with acne scars. I have marks and pimples on my back and shoulder. And lot of dandruff in the ...
Using anti dandruff can't give you any permanent result. Internal medicine should take for clearing dandruff. There are good homoeopathic medicines for dandruff which clear it so rapidly without any side effects. Please avoid using different types of anti dandruff shampoo available in markets which contains chemicals of varying ph level that cause scalp irritation can lead to seborrheic dermatitis, psoriasis etc. For further information you can consult me.
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I have skin diseases in my face. I have pimples and black marks on my face. What should I do for remove this black marks.

BHMS
Homeopath, Faridabad
I have skin diseases in my face. I have pimples and black marks on my face. What should I do for remove this black ma...
Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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MDS Prosthodontics, BDS
Dentist, Latur
Personalised complete dentures

I'm getting itchy small small pimple on my scalp. When its inside skin in the form of pimple it very itching continues. After some time it becomes dry seed comes out from it. I lost almost all of my hair now. Please tell me how to get rid of itchy scalp n pimple free scalp. And regrow new strong thik hair.Please tell.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I'm getting itchy small small pimple on my scalp.
When its inside skin in the form of pimple it very itching continue...
You need to take care of the hygiene. Use scalppe lotion 2-3 times a week, replace it with your shampoo. Do not scratch your scalp.
1 person found this helpful
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I want to stop masturbation. Because I'm getting head ache very badly daily. I'm not able to concentrate on studies. ?How can I do that? Or else is there any remedy? But I want complete relief. Without any effects. Is there any problem by stopping masturbation?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I want to stop masturbation.
Because I'm getting head ache very badly daily.
I'm not able to concentrate on studies.
...
Hello- If you want to control your desire to masturbate, then 1. Figure out what triggers you. 2. Limit your access to those triggers. 3. Avoid porn and sex-objects. 4. Distract yourself. Try a new hobby or exercise. 5. Use your bed only for sleep. Avoid spending more time than necessary in it.
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I am 32 year old . Involved in teaching profession. I have continuously warm on my body specially on my cheek. It will so irritation for me pls give a proper sol. Thanx.

BAMS
Ayurveda, Ambala
I am 32 year old . Involved in teaching profession. I have continuously warm on my body specially on my cheek. It wil...
To lower down body heat- * drink 10 ml gulab jal twice a day with a glass of water. * do not eat non veg (chicken, eggs), peanuts (moong fali), dry fruits especially kashew (kaju). * drink upto 2-3 liters of water everyday. * practice sheetali pranayan in the morning for 5-8 minutes. You can ask me to get detail of this pranayam.
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Is there any Yoga therapy exercises for me as I'm sugar patient as I am 45 years old.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Is there any Yoga therapy exercises for me as I'm sugar patient as I am 45 years old.
Dear user kapalbhati is excellent in case of diabetes, along with it vajra asana is also very good.
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Hi sir I have backache last 10day's after standing a half hours pls suggest me any resonof it?

BAMS
Ayurveda, Ambala
Hi sir I have backache last 10day's after standing a half hours pls suggest me any resonof it?
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
1 person found this helpful
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I had an ACL reconstruction in my left leg 5 months ago. I use the knee brace while walking. After how much time I can walk and do sports (not high intensity only running, rope skipping and taking) as normal as before injury? Sometime I feel pain while sleeping down on stairs.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I had an ACL reconstruction in my left leg 5 months ago. I use the knee brace while walking. After how much time I ca...
you normally wont need a brace after ACL reconstruction . Some surgeons would prefer to use it though. But 5 months down the line - brace is not indicated. If you have completed your physio exercises (closed chain exercises) then jogging wouldnt be a problem. however you have to avoid contact sports for atleast 9 months
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In last few 2 years my brother has undergone heavy addition (According to us) of alcohol N smoking. He is having drinks 3 times in a week also do smoke daily. Now he want quite tobacco permanently and want to reduce Oh consumption. Is there any medicine available to boost his willingness on above? Also very importantly which test he should undergo to check health of LUNGS Liver and kidney? Pls don't give me generic answer. Pls help.

C.S.C, D.C.H, M.B.B.S
General Physician,
In last few 2 years my brother has undergone heavy addition (According to us) of alcohol N smoking. He is having drin...
Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol or may need professional help from a psychiatrist or de addiction centre. Try to do meditation and yoga. Read good books and listen to music and if you are believer attend Bhajans Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more likely to be damaged by smoking. The less alcohol you drink, the lower the risk of cancer. No type of alcohol is better or worse than another, it is the alcohol itself that leads to the damage, regardless of whether it is in wine, beer or spirits. And drinking and smoking together are even worse for you. Not everyone who drinks alcohol will develop cancer. But on the whole, scientists have found that some cancers are more common in people who drink more alcohol than others. Every year, alcohol causes 4% of cancers .Tips to cut down on alcohol. There are lots of simple ways to cut down on the amount of alcohol you drink. It can help to work out if there are particular times or situations when you tend to have a drink, whether that’s a bad day at work or a weekly pub quiz tradition, and plan what you’ll say and do differently next time. Have more alcohol-free days a week. For liver health it’s best to have at least 2 days off alcohol in a row each week. Try agreeing on certain days with your partner or a friend and help each some wi other and stick to it. If you are planning to drink alcohol, decide on a limit in advance and make sure you don’t go over it. Swap every other alcoholic drink for a soft one – starting with your first drink. Try shandy instead of a pint of beer, or swap ne for soda and have a spritzer. Don’t stock up on beer, wine or spirits at home. Finish one drink before pouring another, because topping up drinks makes it harder to keep track of how much you’ve had and when you planned to stop. Avoid buying drinks in rounds, that way you don’t have to keep pace with anyone. Tell a friend or partner that you’re cutting down on alcohol, they can support you – or even join you.
1 person found this helpful
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Am 20 year old. My hair falls a lot. It's like almost 50-60 hair morning n evening. Na worried a lot that I would become bald headed soon. So please suggest me some tips.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Am 20 year old. My hair falls a lot. It's like almost 50-60 hair morning n evening. Na worried a lot that I would bec...
Olive oil has long been used as a great way to promote skin health. It also helps the skin of your scalp, and that can in turn boost the health of your hair. Olive oil, as part of a regular hair care regimen, can help your hair and scalp reach their healthiest potential. Make olive oil for hair growth a regular priority in your hair care. Here are just a few things that olive oil can do: Prevent DTH Hormones Production. A hormone called DTH is the culprit in many cases of hair loss, as it causes the hair follicle shaft to narrow. Olive oil actually stops this from happening, which means you can hold onto your hair for longer. Promote Scalp Health. Olive oil is loaded with antioxidants, which can keep the skin of your scalp in better shape. It can even reduce the damage done by hair care products or overuse of styling products. Naturally Condition the Hair. Olive oil can make your hair shiny and soft. That's why it has been used for centuries as a natural hair conditioner. Fight off Fungi and Bacteria. Dandruff, head lice and other adverse conditions can contribute to hair loss. Fortunately, olive oil fights off all of these things, helping keep your hair healthier. Improve Blood Circulation. Olive oil massages can improve the blood circulation in your scalp. This increased blood flow can stimulate the follicles, which then produce thicker strands. Keep in mind that olive oil used alone is an excellent way to prevent or slow hair loss. But if you add other ingredients to the olive oil, such as almond oil, rosemary, castor oil or cayenne pepper, you can see even better results.
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