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Mr. Harjot Singh

Acupressurist, amritsar

Mr. Harjot Singh Acupressurist, amritsar
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Mr. Harjot Singh
Mr. Harjot Singh is an experienced Acupressurist in G.T. Road, Amritsar. He is currently practising at harjot in G.T. Road, Amritsar. Book an appointment online with Mr. Harjot Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 26 years of experience on Lybrate.com. Find the best Acupressurists online in Amritsar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have a pain in my left leg. The hot and cold temperatures have caused it as I was traveling. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have a pain in my left leg. The hot and cold temperatures have caused it as I was traveling. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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Hi, The pain is like when I run it happens and when I rest it lessens. I can walk normally in the pain just that I cannot play anything which demands running or just running for that matter. Iam really struggling. I can recuperate in a week or so but I dont know the precautions as this problem is haunting me for 10 years now.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Hi, 
The pain is like when I run it happens and when I rest it lessens. I can walk normally in the pain just that I c...
The pain is an indication that the muscles are weak and tight and you need to make them flexible and stronger to be able to run and play sports pain free.
1 person found this helpful
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Sir I want to know that her hair gone regularly due to that her head have so much thin hair and long front head what I do for that.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir I want to know that her hair gone regularly due to that her head have so much thin hair and long front head what ...
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 1-1 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 4-5 seeds of ALMONDS during meals……. E) apply equal quantity mixture of fresh lemon juice and garlic juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week…… do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
2 people found this helpful
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I have pain in my left leg. Seems like a nerve pull. It rises almost daily when I sit or sleep.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have pain in my left leg. Seems like a nerve pull. It rises almost daily when I sit or sleep.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
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Female, Age 40, suffering acute heel pain that she can not stand for 3 minute and 2 minutes foot walk is very tuff task for her. By diagnosis, thyroid detected and medicine, iron, vit-D and calcium are taking but result is not positive. Kindly advise me.

BPTh/BPT
Physiotherapist, Delhi
Female, Age 40, suffering acute heel pain that she can not stand for 3 minute and 2 minutes foot walk is very tuff ta...
Heel pain may b plantarfasciitis or calcanean spur or postural. In ny case due to your thyroid being positive thr may b increase in weight which add pressure on your already painful heel. Take sm physiotherapy sessions to relieve the acute pain and try to reduce weight to avoid future recurrence.
4 people found this helpful
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I am 30 old male and my shoulder is paining take ointment and painkiller also but my is not going? Why?

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
I am 30 old male and my shoulder is paining take ointment and painkiller also but my is not going? Why?
Taking ointment is not the only solutions, there arte 100's of reasons for shoulder pain. You please describe in detail about the problem, which movements are affected, is it associated with tingling, any activity which aggravates it.
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I am 20 year old male I feel pain in my legs when I walk. I am not feeling when I walk but after walking when I do rest than it feel and then I also feel that I am very tired or weakness what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 20 year old male I feel pain in my legs when I walk. I am not feeling when I walk but after walking when I do re...
Do take UST And laser therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Five Ways to Stimulate Hair Follicles and Promote Hair Growth

IAT, BHMS
Ayurveda, Mumbai
Five Ways to Stimulate Hair Follicles and Promote Hair Growth

Flaunting a gorgeous mane of hair that shines with the glow of health is something that we all crave for. There are myriad ways of promoting good hair growth despite weather conditions and other factors that sometimes cause hair loss and related hair problems. One of the ways of doing this is by stimulating the hair follicles at the ends of our roots so that thick and shining hair can sprout from the same. This will also help in faster hair growth. Read on to know more about stimulating the hair follicles for promoting hair growth.

  1. Massages: Oil massages are just as soothing as they sound and they help in activating the hair follicles by giving them much needed nourishment. Nutrient rich oils like coconut oil, jojoba oil, olive oil, castor oil, avocado oil and many others can help in transferring the nutrients to the hair follicles, which promote health, growth and strength of the hair. For best results, warm the oil slightly and use only your fingertips to massage deeply into the hair. Let this oil sit for a few hours or even overnight if possible, before you wash. 
  2. Massage time and duration: Know when to massage your hair for best results. Take some warm oil and let it seep into your hair before bedtime and let it remain there. Also, you can do this at least twice a week for best results. Do not massage for more than five minutes at a time because the hair follicles sit at the base and they need to soak up this oil like a plant soaking up water when you water it every day. 
  3. After washing: Another good way of stimulating the hair follicles is by giving your hair the warm treatment. After you have had a shower and washed your hair with shampoo and conditioner, ensure that you wrap your head with a warm towel and keep it there so that the nourishing properties of the shampoo and nutrients reach the hair follicles. 
  4. The right products: It is important to choose the right products that will suit your scalp and hair type so that you do not end up with damaged, frizzy and unsightly looking hair. Also, you must dilute the shampoo when you wash your hair.
  5. Dermatologist: The dermatologist will be able to diagnose any problem that may be clogging the hair follicles and preventing the proper growth of your hair. If you have tried several massages and methods, without any success, then you must remember to see a doctor about the problem so that medication and therapy may be prescribed.

To promote healthy hair growth, indulge in methods that are backed by doctors only.

3809 people found this helpful

My wife is getting all hair white at the age of 35 only this happening in last one years time. Why is it so. We were before at noida and last one year in Mumbai. Is because of lack in vitamin d or indication of some internal problems which is not visible now. Do suggest what to do.

BHMS, MPH
Homeopath, Chennai
My wife is getting all hair white at the age of 35 only this happening in last one years time. Why is it so. We were ...
It might happen because of nutritional deficiency or any hormonal disorder *(thyroid) or after any acute debilitating illness. If it is because of these it can be reversible. If it is beyond these reason like genetic. Very difficult to control. Kindly contact a homeopathy doctor. He could help you.
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I am 24 years old I have joint pain in my leg for last 1 years after the done my work I have this problem I want solution how to reduce my joint pain within specified period thanks.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
I am 24 years old I have joint pain in my leg for last 1 years after the done my work I have this problem I want solu...
Solution to your problem is strengthen your leg muscles by regular exercises and walking, and take some supplement like calcium, vit. B and minirals.
4 people found this helpful
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My age is 19 years (male) my hairs are getting white day by day. My 30% hairs are got white till now. Please sir tell me how to get them black again. please sir reply fast.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
My age is 19 years (male) my hairs are getting white day by day. My 30% hairs are got white till now. Please sir tell...
Dear lybrate-user, greying of hair can be due to vitamin deficiency. You may require some tests to identify the cause. Mean while you can take good and healthy amount of proteins like green moong, paneer, soya in your food.
4 people found this helpful
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I have a very thin hairs. I tried all the shampoo but there is no change what should I do for heavy hairs?

MD - Homeopathy
Homeopath, Aurangabad
I have a very thin hairs. I tried all the shampoo but there is no change what should I do for heavy hairs?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Hello I am 18 yrs old I have hair growing around the pigmented part of my breast. What should I do to get rid of them?

MD - Dermatology
Dermatologist, Pathanamthitta
Hello I am 18 yrs old I have hair growing around the pigmented part of my breast. What should I do to get rid of them?
Body hair is due to hirsutism. This does not improve with home remedies, medicines or creams, but definitely improves with laser treatment. This is the only permanent solution for it. It's very effective, safe and economical. It gives you your money's worth.
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Hi Can I use hair creams? Is any side effects? Pls let me know? Which cream is good to hairs?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi Can I use hair creams?
Is any side effects?
Pls let me know?
Which cream is good to hairs?
Hair creams will not provide any damage if you are not exposed to male pattern baldness. So it is okay to use them.
1 person found this helpful
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Hi am 18 years old n am loosing my hair day by day. I lost 50% oif my hair with in 3months what is the reason to lose that much hair within short period of tym.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi am 18 years old n am loosing my hair day by day. I lost 50% oif my hair with in 3months what is the reason to lose...
Some time it genetically, but pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
1 person found this helpful
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My hair was too long and silky smooth now is too short and dry what I do for this.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My hair was too long and silky smooth now is too short and dry what I do for this.
They were long and you cut them short? short hair are difficult to maintain, and with short hair, we tend to use hot irons or curlers more often to manage them. For soft and smooth hair, -henna is very good (it changes the door a bit though) -conditioning is very important after shampoo. -deep condition your hair every 15 days. -oil them regularly. -give steam to your hair while deep conditioning, using hot towel. -eat protein rich foods. -stay away from curlers or flat irons. -if you use hair plop method to dry your hair, they will dry softer.
1 person found this helpful
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Iam 22 old male iam suffering some times burning in mouth and chest muscle pain. Dout in chest muscle causes heart attack. And in heart any problem which symptoms is formed.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Iam 22 old male iam suffering some times burning in mouth and chest muscle pain. Dout in chest muscle causes heart at...
Homoeopathy has good treatment for your gastric problem and burning sensation. Without adverse effects. Take nux vomica 200 in the morning and in the evening for 4 days and give feedback.
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All my friends have Moustache and Beard but still I do not have any Is there any way to increase the speed of growth of moustache and beard?

BAMS
Ayurveda, Ambala
All my friends have Moustache and Beard but still I do not have any
Is there any way to increase the speed of growth ...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
1 person found this helpful
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I am , 24 year old. I have pain in right hands arm (rist pain). Please suggest a solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am , 24 year old. I have pain in right hands arm (rist pain). Please suggest a solution.
It might be of mcp syndrome do consult neuro physiotherapist and have long wave diathermy and laser for 12 days followed by wrist strengthening exercises best wishes.
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I am 28 years old and my hairs beside ears have started growing white, what shall I do, any remedies for it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 28 years old and my hairs beside ears have started growing white, what shall I do, any remedies for it?
Hello 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges.
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